College Bests

400 800
1500 MILE
3000 5K (XC)
6K (XC)  

University of Rochester Alumni Invitational    Apr 30, 2022
800 2:29.43 14th (F)
UB Team Invitational    Apr 23, 2022
800 2:30.05 8th (F)
4x400 4:29.32 2nd (F)
UB Spring Opener    Apr 8, 2022
800 2:32.93 8th (F)
4x400 4:39.56 6th (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
800 2:35.00 28th (F)
1500 5:14.85 47th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 24:44.7 91st
Canisius Alumni Classic    Oct 16, 2021
5k 20:58.1 43rd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:24.0 137th
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 24:41.5 68th
Little 3 XC Championships    Sep 3, 2021
5k 20:40.2 11th
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
1500 5:00.71 15th (P)
4x400 4:12.84 6th (F)
4x800 10:16.78 6th (F)
UB Twilight Meet    Apr 23, 2021
800 2:33.78 14th (F)
4x400 4:24.81 2nd (F)
University at Buffalo Invitational    Apr 17, 2021
400 1:06.73 15th (F)
1500 5:00.27 11th (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
800 2:28.34 1st (F)
1500 4:59.71 5th (F)
RIT February Invitational    Feb 14, 2020
800 2:27.76 4th (F)
Mile 5:25.00 1st (F)
RIT Early February Invitational    Jan 31, 2020
3000 10:35.52 1st (F)
Canisius Alumni Classic    Oct 19, 2019
5k 19:02.9 7th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:15.4 61st
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 23:24.1 17th
Little Three Championship    Aug 30, 2019
5k 19:32.5 1st
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
800 2:23.74 16th (P)
4x400 4:15.96 7th (F)
4x800 10:20.41 8th (F)
Alfred State Invitational    Apr 16, 2019
800 2:26.73 2nd (F)
1500 4:58.93 1st (F)
Dave Labor Invitational    Apr 6, 2019
1500 4:52.87 5th (F)
4x400 4:17.45 9th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
3000 10:31.09 1st (F)
RIT Late February Invitational    Feb 16, 2019
Mile 5:14.18 2nd (F)
4x400 4:29.87 4th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
3000 10:38.18 4th (F)
MAAC XC Championships    Oct 27, 2018
6k 24:04.1 63rd
Canisius Alumni Classic    Oct 13, 2018
5k 18:37.1 6th
Paul Short Brown    Sep 29, 2018
6k 23:39.9 121st
Siena XC invitational    Sep 8, 2018
5k 20:10.6 62nd
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:53.00 23rd (P)
4x800 9:47.89 9th (F)
University at Buffalo Track & Field Invite    Apr 28, 2018
800 2:28.98 8th (F)
4x400 4:23.56 1st (F)
Alfred State College Invitational    Apr 23, 2018
800 2:29.77 2nd (F)
1500 5:06.02 5th (F)
Golden Eagle Invite    Feb 17, 2018
800 2:31.23 16th (F)
4x400 4:22.39 3rd (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 5:37.04 10th (F)
4x400 4:23.16 4th (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 25:09.1 94th
Canisius Alumni Classic    Oct 14, 2017
5k 19:53.2 15th
Paul Short Brown    Sep 29, 2017
6k 24:28.2 261st
Rider XC Invite    Sep 15, 2017
6k 25:34.8 28th
Little Three Cross Country Meet    Sep 2, 2017
5k 20:52.7 20th
400 Meters (Outdoor)
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University at Buffalo Invitational Apr 17, 2021
800 Meters (Outdoor)
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University of Rochester Alumni Invitational Apr 30, 2022
UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
UB Twilight Meet Apr 23, 2021
University at Buffalo Mid-Week Invite Mar 24, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
University at Buffalo Track & Field Invite Apr 27, 2019
Alfred State Invitational Apr 16, 2019
University at Buffalo Track & Field Invite Apr 28, 2018
Alfred State College Invitational Apr 23, 2018
800 Meters (Indoor)
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RIT February Invitational Feb 14, 2020
Golden Eagle Invite Feb 17, 2018
1500 Meters (Outdoor)
Top↑
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
University at Buffalo Invitational Apr 17, 2021
University at Buffalo Mid-Week Invite Mar 24, 2021
Alfred State Invitational Apr 16, 2019
Dave Labor Invitational Apr 6, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Alfred State College Invitational Apr 23, 2018
Mile (Indoor)
Top↑
RIT February Invitational Feb 14, 2020
RIT Late February Invitational Feb 16, 2019
Brockport Multi and Invitational Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
24th Annual Monmouth Season Opener Mar 29-30, 2019
3000 Meters (Indoor)
Top↑
RIT Early February Invitational Jan 31, 2020
Brockport Multi and Invitational Jan 25-26, 2019
4 x 400 Relay (Outdoor)
Top↑
UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
UB Twilight Meet Apr 23, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Dave Labor Invitational Apr 6, 2019
University at Buffalo Track & Field Invite Apr 28, 2018
4 x 400 Relay (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
Golden Eagle Invite Feb 17, 2018
Brockport Multi and Invitational Jan 26-27, 2018
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
5k
Top↑
Canisius Alumni Classic Oct 16, 2021
Little 3 XC Championships Sep 3, 2021
Canisius Alumni Classic Oct 19, 2019
Little Three Championship Aug 30, 2019
Canisius Alumni Classic Oct 13, 2018
Siena XC invitational Sep 8, 2018
Canisius Alumni Classic Oct 14, 2017
Little Three Cross Country Meet Sep 2, 2017
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017

2022 Outdoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
RIT February Invitational February 14, 2020
Mile
RIT February Invitational February 14, 2020
3000 Meters
RIT Early February Invitational January 31, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
RIT Late February Invitational February 16, 2019
3000 Meters
Brockport Multi and Invitational January 25-26, 2019
4 x 400 Relay
RIT Late February Invitational February 16, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Golden Eagle Invite February 17, 2018
Mile
Brockport Multi and Invitational January 26-27, 2018
4 x 400 Relay
Golden Eagle Invite February 17, 2018
Brockport Multi and Invitational January 26-27, 2018

2017 XC

5k
Canisius Alumni Classic October 14, 2017
Little Three Cross Country Meet September 2, 2017
6k
2017 MAAC Cross Country Championships October 28, 2017
Paul Short Brown September 29, 2017
Rider XC Invite September 15, 2017
400 Meters (Outdoors)
2021  
800 Meters (Outdoors)
2022  
2021  
2019  
2018  
1500 Meters (Outdoors)
2022  
2021  
2019  
(Apr 6, 2019)
2018  
3000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
5k (XC)
2021  
Sep 3, 2021
2019  
Oct 19, 2019
2018  
Oct 13, 2018
2017  
Oct 14, 2017
6k (XC)
2021  
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
800 Meters (Indoors)
2020  
(Feb 14, 2020)
2018  
(Feb 17, 2018)
Mile (Indoors)
2020  
(Feb 14, 2020)
2019  
(Feb 16, 2019)
2018  
(Jan 26-27, 2018)
3000 Meters (Indoors)
2020  
2019  
(Jan 25-26, 2019)