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FESTUS LAGAT (SR-4)
IOWA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:45.05
1000
2:20.88
1500
3:39.93
MILE
4:00.83
6K (XC)
17:49.2
8K (XC)
23:26.1
10K (XC)
29:34.8
6K (XC)
17:49.2
8K (XC)
23:26.1
10K (XC)
29:34.8
800
1:47.50
1000
2:20.88
MILE
4:00.83
800
1:45.05
1500
3:39.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Cross Country Championships
Nov 20, 2021
10k
29:34.8
44th
Big 12 Cross Country Championships
Oct 29, 2021
8k
24:21.9
5th
Wisconsin Nuttycombe Invitational
Oct 15, 2021
8k
23:45.3
17th
Griak Invitational
Sep 24, 2021
8k
DNS
NCAA Division I Track & Field Championships
Jun 9-12, 2021
800
1:46.33
5th (F)
800
1:47.31
5th (P)
NCAA Division I West Preliminary Round
May 26-29, 2021
800
1:49.15
6th (P)
800
1:46.99
1st (P)
Big 12 Championships
May 14-16, 2021
800
DQ
800
1:50.35
4th (P)
1500
3:44.97
2nd (F)
1500
3:43.56
1st (P)
Rock Chalk Classic
Apr 30-May 1, 2021
800
1:46.09
2nd (F)
Drake Relays
Apr 22-24, 2021
4x800
7:12.57
1st (F)
DMR
9:42.12
1st (F)
Hayward Premiere
Apr 2- 3, 2021
800
1:47.15
2nd (F)
1500
3:39.93
3rd (F)
NCAA DI Cross Country Championships
Mar 15, 2021
10k
31:02.6
53rd
FSU Winter XC Classic
Feb 5, 2021
8k
24:14.4
32nd
Big XII Conference Championship
Oct 30, 2020
8k
23:26.1
3rd
Cowboy Jamboree
Oct 3, 2020
8k
24:10.6
4th
Bob Timmons Classic
Sep 19, 2020
6k
18:19.6
2nd
Big 12 Championships
Feb 28-29, 2020
1000
2:26.98
2nd (F)
1000
2:28.52
1st (P)
Mile
4:13.84
2nd (F)
DMR
9:59.53
1st (F)
Iowa State Classic
Feb 14-15, 2020
800
1:47.50
1st (F)
2020 Indiana University Relays
Jan 31-Feb 1, 2020
800
1:49.12
3rd (F)
DMR
9:28.22
1st (F)
The Cyclone Open
Jan 24-25, 2020
800
1:47.55
1st (F)
Larry Wieczorek Invitational
Jan 17-18, 2020
Mile
4:02.56
3rd (F)
Jimmy Grant Invite
Dec 14, 2019
1000
2:20.88
1st (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
1000
2:23.81
1st (F)
Mile
4:04.06
1st (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
10k
DNS
Nuttycombe Invitational
Oct 18, 2019
8k
DNS
2019 John McNichols Invitational
Sep 21, 2019
8k
DNS
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
800
1:45.05
3rd (F)
800
1:47.54
2nd (P)
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
800
1:46.58
5th (P)
800
1:49.82
4th (P)
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
800
1:46.93
4th (F)
800
1:51.54
4th (P)
1500
3:52.59
2nd (F)
1500
3:54.19
2nd (P)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
4x800
7:20.77
1st (F)
DMR
9:48.63
1st (F)
Cardinal Classic
Apr 19-20, 2019
1500
3:44.40
2nd (F)
40th Sun Angel Track Classic
Apr 5- 6, 2019
800
1:47.14
1st (F)
Stanford Invitational
Mar 29-30, 2019
1500
3:45.19
8th (F)
NCAA Division I Indoor Track & Field Championships
Mar 8- 9, 2019
DMR
9:33.86
5th (F)
Big 12 Championships
Feb 22-23, 2019
800
1:48.35
2nd (F)
DMR
9:57.95
2nd (F)
JDL DMR Invitational
Feb 15-16, 2019
DMR
9:35.44
3rd (F)
Iowa State Classic
Feb 8- 9, 2019
800
1:48.80
4th (F)
Camel City Invitational
Feb 1- 2, 2019
Mile
4:04.99
5th (F)
2019 UW Invitational
Jan 25-26, 2019
Mile
4:00.83
8th (F)
Larry Wieczorek Invitational
Jan 18-19, 2019
Mile
4:01.36
3rd (F)
Big 12 Cross Country Championships
Oct 26, 2018
8k
DNF
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
8k
23:44.5
23rd
Hawkeye Invitational
Aug 31, 2018
6k
18:30.7
1st
NCAA West Preliminary Round
May 24-26, 2018
1500
3:47.18
25th (P)
Big 12 Conference Outdoor Track and Field Championships
May 11-13, 2018
1500
3:46.16
3rd (F)
1500
3:46.66
1st (P)
5000
DNF
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
4x800
7:27.98
1st (F)
DMR
9:42.95
2nd (F)
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
4x800
7:27.98
1st (F)
DMR
9:42.95
2nd (F)
2018 Cardinal Classic
Apr 20-21, 2018
800
1:51.19
4th (F)
39th Sun Angel Classic
Apr 5- 7, 2018
800
1:48.45
6th (F)
Florida Relays
Mar 29-31, 2018
800
1:49.31
11th (F)
Tulsa Duels
Mar 16-17, 2018
800
1:51.31
2nd (F)
Big 12 Indoor Track & Field Championships
Feb 23-24, 2018
1000
2:32.94
11th (P)
Iowa State Classic
Feb 9-10, 2018
Mile
4:13.10
37th (F)
2017 Big 12 Cross Country Championship
Oct 28, 2017
8k
24:52.7
32nd
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
8k
24:40.1
92nd
Hawkeye Invitational - Iowa State vs Northern Iowa
Sep 1, 2017
6k
17:49.2
1st
Hawkeye Invitational - Iowa Central CC vs Iowa State
Sep 1, 2017
6k
17:49.2
1st
Hawkeye Invitational - Iowa vs Iowa State
Sep 1, 2017
6k
17:49.2
1st
Hawkeye Invitational - Illinois State vs Iowa State
Sep 1, 2017
6k
17:49.2
1st
Hawkeye Invitational - Drake vs Iowa State
Sep 1, 2017
6k
17:49.2
1st
Hawkeye Invitational - Creighton vs Iowa State
Sep 1, 2017
6k
17:49.2
1st
QUICK LINKS:
800
1000
1500
Mile
5000
6k
8k
10k
Choose an Event
800
1000
1500
Mile
5000
4x800
DMR
6k
8k
10k
800 Meters (Outdoor)
Top↑
1:46.33
NCAA Division I Track & Field Championships
Jun 9-12, 2021
1:47.31
NCAA Division I Track & Field Championships
Jun 9-12, 2021
1:49.15
NCAA Division I West Preliminary Round
May 26-29, 2021
1:46.99
NCAA Division I West Preliminary Round
May 26-29, 2021
DQ
Big 12 Championships
May 14-16, 2021
1:50.35
Big 12 Championships
May 14-16, 2021
1:46.09
Rock Chalk Classic
Apr 30-May 1, 2021
1:47.15
Hayward Premiere
Apr 2- 3, 2021
1:45.05
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
1:47.54
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
1:46.58
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
1:49.82
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
1:46.93
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
1:51.54
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
1:47.14
40th Sun Angel Track Classic
Apr 5- 6, 2019
1:51.19
2018 Cardinal Classic
Apr 20-21, 2018
1:48.45
39th Sun Angel Classic
Apr 5- 7, 2018
1:49.31
Florida Relays
Mar 29-31, 2018
1:51.31
Tulsa Duels
Mar 16-17, 2018
800 Meters (Indoor)
Top↑
1:47.50
Iowa State Classic
Feb 14-15, 2020
1:49.12
2020 Indiana University Relays
Jan 31-Feb 1, 2020
1:47.55
The Cyclone Open
Jan 24-25, 2020
1:48.35
Big 12 Championships
Feb 22-23, 2019
1:48.80
Iowa State Classic
Feb 8- 9, 2019
1000 Meters (Indoor)
Top↑
2:26.98
Big 12 Championships
Feb 28-29, 2020
2:28.52
Big 12 Championships
Feb 28-29, 2020
2:20.88
Jimmy Grant Invite
Dec 14, 2019
2:23.81
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
2:32.94
Big 12 Indoor Track & Field Championships
Feb 23-24, 2018
1500 Meters (Outdoor)
Top↑
3:44.97
Big 12 Championships
May 14-16, 2021
3:43.56
Big 12 Championships
May 14-16, 2021
3:39.93
Hayward Premiere
Apr 2- 3, 2021
3:52.59
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
3:54.19
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
3:44.40
Cardinal Classic
Apr 19-20, 2019
3:45.19
Stanford Invitational
Mar 29-30, 2019
3:47.18
NCAA West Preliminary Round
May 24-26, 2018
3:46.16
Big 12 Conference Outdoor Track and Field Championships
May 11-13, 2018
3:46.66
Big 12 Conference Outdoor Track and Field Championships
May 11-13, 2018
Mile (Indoor)
Top↑
4:13.84
Big 12 Championships
Feb 28-29, 2020
4:02.56
Larry Wieczorek Invitational
Jan 17-18, 2020
4:04.06
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
4:04.99
Camel City Invitational
Feb 1- 2, 2019
4:00.83
2019 UW Invitational
Jan 25-26, 2019
4:01.36
Larry Wieczorek Invitational
Jan 18-19, 2019
4:13.10
Iowa State Classic
Feb 9-10, 2018
5000 Meters (Outdoor)
Top↑
DNF
Big 12 Conference Outdoor Track and Field Championships
May 11-13, 2018
4 x 800 Relay (Outdoor)
Top↑
7:12.57
Drake Relays
Apr 22-24, 2021
7:20.77
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
7:27.98
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
7:27.98
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
Distance Medley Relay (Outdoor)
Top↑
9:42.12
Drake Relays
Apr 22-24, 2021
9:48.63
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
9:42.95
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
9:42.95
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
Distance Medley Relay (Indoor)
Top↑
9:59.53
Big 12 Championships
Feb 28-29, 2020
9:28.22
2020 Indiana University Relays
Jan 31-Feb 1, 2020
9:33.86
NCAA Division I Indoor Track & Field Championships
Mar 8- 9, 2019
9:57.95
Big 12 Championships
Feb 22-23, 2019
9:35.44
JDL DMR Invitational
Feb 15-16, 2019
6k
Top↑
18:19.6
Bob Timmons Classic
Sep 19, 2020
18:30.7
Hawkeye Invitational
Aug 31, 2018
17:49.2
Hawkeye Invitational - Iowa State vs Northern Iowa
Sep 1, 2017
17:49.2
Hawkeye Invitational - Iowa Central CC vs Iowa State
Sep 1, 2017
17:49.2
Hawkeye Invitational - Iowa vs Iowa State
Sep 1, 2017
17:49.2
Hawkeye Invitational - Illinois State vs Iowa State
Sep 1, 2017
17:49.2
Hawkeye Invitational - Drake vs Iowa State
Sep 1, 2017
17:49.2
Hawkeye Invitational - Creighton vs Iowa State
Sep 1, 2017
8k
Top↑
24:21.9
Big 12 Cross Country Championships
Oct 29, 2021
23:45.3
Wisconsin Nuttycombe Invitational
Oct 15, 2021
DNS
Griak Invitational
Sep 24, 2021
24:14.4
FSU Winter XC Classic
Feb 5, 2021
23:26.1
Big XII Conference Championship
Oct 30, 2020
24:10.6
Cowboy Jamboree
Oct 3, 2020
DNS
Nuttycombe Invitational
Oct 18, 2019
DNS
2019 John McNichols Invitational
Sep 21, 2019
DNF
Big 12 Cross Country Championships
Oct 26, 2018
23:44.5
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
24:52.7
2017 Big 12 Cross Country Championship
Oct 28, 2017
24:40.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
10k
Top↑
29:34.8
NCAA Division I Cross Country Championships
Nov 20, 2021
31:02.6
NCAA DI Cross Country Championships
Mar 15, 2021
DNS
NCAA Division I Cross Country Championships
Nov 23, 2019
2021 XC
8k
24:21.9
Big 12 Cross Country Championships
October 29, 2021
23:45.3
Wisconsin Nuttycombe Invitational
October 15, 2021
DNS
Griak Invitational
September 24, 2021
24:14.4
FSU Winter XC Classic
February 5, 2021
10k
29:34.8
NCAA Division I Cross Country Championships
November 20, 2021
31:02.6
NCAA DI Cross Country Championships
March 15, 2021
2021 Outdoors
800 Meters
1:46.33
NCAA Division I Track & Field Championships
June 9-12, 2021
1:47.31
NCAA Division I Track & Field Championships
June 9-12, 2021
1:49.15
NCAA Division I West Preliminary Round
May 26-29, 2021
1:46.99
NCAA Division I West Preliminary Round
May 26-29, 2021
DQ
Big 12 Championships
May 14-16, 2021
1:50.35
Big 12 Championships
May 14-16, 2021
1:46.09
Rock Chalk Classic
April 30-May 1, 2021
1:47.15
Hayward Premiere
April 2- 3, 2021
1500 Meters
3:44.97
Big 12 Championships
May 14-16, 2021
3:43.56
Big 12 Championships
May 14-16, 2021
3:39.93
Hayward Premiere
April 2- 3, 2021
4 x 800 Relay
7:12.57
Drake Relays
April 22-24, 2021
Distance Medley Relay
9:42.12
Drake Relays
April 22-24, 2021
2020 XC
6k
18:19.6
Bob Timmons Classic
September 19, 2020
8k
23:26.1
Big XII Conference Championship
October 30, 2020
24:10.6
Cowboy Jamboree
October 3, 2020
2020 Indoors
800 Meters
1:47.50
Iowa State Classic
February 14-15, 2020
1:49.12
2020 Indiana University Relays
January 31-February 1, 2020
1:47.55
The Cyclone Open
January 24-25, 2020
1000 Meters
2:26.98
Big 12 Championships
February 28-29, 2020
2:28.52
Big 12 Championships
February 28-29, 2020
Mile
4:13.84
Big 12 Championships
February 28-29, 2020
4:02.56
Larry Wieczorek Invitational
January 17-18, 2020
Distance Medley Relay
9:59.53
Big 12 Championships
February 28-29, 2020
9:28.22
2020 Indiana University Relays
January 31-February 1, 2020
2019 Indoors
800 Meters
1:48.35
Big 12 Championships
February 22-23, 2019
1:48.80
Iowa State Classic
February 8- 9, 2019
1000 Meters
2:20.88
Jimmy Grant Invite
December 14, 2019
2:23.81
Boston University Sharon Colyear-Danville Season Opener
December 7, 2019
Mile
4:04.06
Boston University Sharon Colyear-Danville Season Opener
December 7, 2019
4:04.99
Camel City Invitational
February 1- 2, 2019
4:00.83
2019 UW Invitational
January 25-26, 2019
4:01.36
Larry Wieczorek Invitational
January 18-19, 2019
Distance Medley Relay
9:33.86
NCAA Division I Indoor Track & Field Championships
March 8- 9, 2019
9:57.95
Big 12 Championships
February 22-23, 2019
9:35.44
JDL DMR Invitational
February 15-16, 2019
2019 XC
8k
DNS
Nuttycombe Invitational
October 18, 2019
DNS
2019 John McNichols Invitational
September 21, 2019
10k
DNS
NCAA Division I Cross Country Championships
November 23, 2019
2019 Outdoors
800 Meters
1:45.05
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2019
1:47.54
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2019
1:46.58
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
1:49.82
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
1:46.93
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
1:51.54
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
1:47.14
40th Sun Angel Track Classic
April 5- 6, 2019
1500 Meters
3:52.59
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
3:54.19
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
3:44.40
Cardinal Classic
April 19-20, 2019
3:45.19
Stanford Invitational
March 29-30, 2019
4 x 800 Relay
7:20.77
Drake Relays presented by Hy-Vee
April 24-27, 2019
Distance Medley Relay
9:48.63
Drake Relays presented by Hy-Vee
April 24-27, 2019
2018 XC
6k
18:30.7
Hawkeye Invitational
August 31, 2018
8k
DNF
Big 12 Cross Country Championships
October 26, 2018
23:44.5
Nuttycombe Wisconsin Invitational Presented By Under Armour
September 28, 2018
2018 Outdoors
800 Meters
1:51.19
2018 Cardinal Classic
April 20-21, 2018
1:48.45
39th Sun Angel Classic
April 5- 7, 2018
1:49.31
Florida Relays
March 29-31, 2018
1:51.31
Tulsa Duels
March 16-17, 2018
1500 Meters
3:47.18
NCAA West Preliminary Round
May 24-26, 2018
3:46.16
Big 12 Conference Outdoor Track and Field Championships
May 11-13, 2018
3:46.66
Big 12 Conference Outdoor Track and Field Championships
May 11-13, 2018
5000 Meters
DNF
Big 12 Conference Outdoor Track and Field Championships
May 11-13, 2018
4 x 800 Relay
7:27.98
Drake Relays presented by Hy-Vee
April 25-28, 2018
7:27.98
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
Distance Medley Relay
9:42.95
Drake Relays presented by Hy-Vee
April 25-28, 2018
9:42.95
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
2018 Indoors
1000 Meters
2:32.94
Big 12 Indoor Track & Field Championships
February 23-24, 2018
Mile
4:13.10
Iowa State Classic
February 9-10, 2018
2017 XC
6k
17:49.2
Hawkeye Invitational - Iowa State vs Northern Iowa
September 1, 2017
17:49.2
Hawkeye Invitational - Iowa Central CC vs Iowa State
September 1, 2017
17:49.2
Hawkeye Invitational - Iowa vs Iowa State
September 1, 2017
17:49.2
Hawkeye Invitational - Illinois State vs Iowa State
September 1, 2017
17:49.2
Hawkeye Invitational - Drake vs Iowa State
September 1, 2017
17:49.2
Hawkeye Invitational - Creighton vs Iowa State
September 1, 2017
8k
24:52.7
2017 Big 12 Cross Country Championship
October 28, 2017
24:40.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 13, 2017
6k (XC)
2020
18:19.6
Bob Timmons Classic
Sep 19, 2020
2018
18:30.7
Hawkeye Invitational
Aug 31, 2018
2017
17:49.2
Hawkeye Invitational - Iowa State vs Northern Iowa
Sep 1, 2017
8k (XC)
2021
23:45.3
Wisconsin Nuttycombe Invitational
Oct 15, 2021
2020
23:26.1
Big XII Conference Championship
Oct 30, 2020
2018
23:44.5
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
2017
24:40.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
10k (XC)
2021
29:34.8
NCAA Division I Cross Country Championships
Nov 20, 2021
800 Meters (Outdoors)
2021
1:46.09
Rock Chalk Classic
(Apr 30-May 1, 2021)
2019
1:45.05
NCAA Division I Outdoor Track & Field Championships
(Jun 5- 8, 2019)
2018
1:48.45
39th Sun Angel Classic
(Apr 5- 7, 2018)
1500 Meters (Outdoors)
2021
3:39.93
Hayward Premiere
(Apr 2- 3, 2021)
2019
3:44.40
Cardinal Classic
(Apr 19-20, 2019)
2018
3:46.16
Big 12 Conference Outdoor Track and Field Championships
(May 11-13, 2018)
800 Meters (Indoors)
2020
1:47.50
Iowa State Classic
(Feb 14-15, 2020)
2019
1:48.35
Big 12 Championships
(Feb 22-23, 2019)
1000 Meters (Indoors)
2020
2:26.98
Big 12 Championships
(Feb 28-29, 2020)
2019
2:20.88
Jimmy Grant Invite
(Dec 14, 2019)
2018
2:32.94
Big 12 Indoor Track & Field Championships
(Feb 23-24, 2018)
Mile (Indoors)
2020
4:02.56
Larry Wieczorek Invitational
(Jan 17-18, 2020)
2019
4:00.83
2019 UW Invitational
(Jan 25-26, 2019)
2018
4:13.10
Iowa State Classic
(Feb 9-10, 2018)