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JAMES CANNON (SR-4)
UMASS BOSTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
55.77
800
2:04.58
1000
2:47.25
1500
4:09.07
MILE
4:28.68
3000
8:48.24
5000
15:20.18
10,000
31:49.73
5K (XC)
16:17.3
8K (XC)
25:18.4
5 MILE (XC)
24:43.3
5K (XC)
16:17.3
8K (XC)
25:18.4
5 MILE (XC)
24:43.3
1000
2:47.25
MILE
4:28.68
3000
8:48.24
5000
15:20.18
400
55.77
800
2:04.58
1500
4:09.07
5000
15:21.51
10,000
31:49.73
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
10,000
31:49.73
10th (F)
Little East Outdoor Track & Field Championships
Apr 29, 2023
5000
15:29.90
2nd (F)
Regis College
Apr 22, 2023
5000
15:21.51
1st (F)
Eastern Connecticut State T&F Invitational
Apr 21, 2023
800
2:18.54
10th (F)
Penmen Relays
Apr 15, 2023
5000
15:33.38
1st (F)
Jim Sheehan Memorial Track Meet
Apr 8, 2023
1500
4:09.07
1st (F)
Regis Spring Classic - 2023
Apr 6, 2023
400
55.77
5th (F)
800
2:04.58
1st (F)
Tufts Snowflake Classic
Apr 1, 2023
10,000
32:21.18
3rd (F)
Last Chance Indoor National Qualifier at BU
Feb 26, 2023
Mile
4:28.68
91st (F)
Little East Indoor Track & Field Championship
Feb 18, 2023
3000
9:05.00
5th (F)
5000
15:37.02
2nd (F)
4x800
9:18.44
6th (F)
Westfield State Invitational
Feb 11, 2023
Mile
4:32.31
2nd (F)
Riverhawk Invitational
Jan 27-28, 2023
5000
15:23.18
14th (F)
Greater Boston Track Club (GBTC) Invitational 2023
Jan 22, 2023
3000
9:01.16
9th (F)
Brandeis Reggie Poyau Memorial Invitational
Jan 14, 2023
1000
2:47.25
6th (F)
Mile
4:32.29
3rd (F)
Beacon Invitational
Dec 10, 2022
Mile
4:35.93
23rd (F)
3000
8:48.24
7th (F)
Suffolk Relays
Dec 3, 2022
5000
15:20.18
1st (F)
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
8k
27:03.3
40th
Little East Conference X-C Championship
Oct 29, 2022
8k
26:33.0
4th
Brown University Cross-Country Run Home Meet
Oct 21, 2022
3.1M
15:47.9
7th
10th Annual Bruce Kirsh Cross Country Cup
Oct 15, 2022
8k
25:18.4
3rd
James Earley Invitational
Oct 8, 2022
8k
25:51.2
8th
KSC Invitational
Oct 1, 2022
5M
26:32.0
16th
2022 Codfish Bowl
Sep 24, 2022
8k
26:55.5
1st
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5M
25:55.1
39th
NCAA Division III East Region Cross Country Championships
Nov 13, 2021
8k
27:06.8
35th
Castleton University LEC Conference Championships
Oct 30, 2021
8k
26:10.9
1st
2021 Suffolk Invite
Oct 16, 2021
8k
26:18.1
15th
James Earley Invitational
Oct 9, 2021
8k
25:36.5
5th
2021 Codfish Bowl
Sep 25, 2021
8k
26:34.0
1st
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5M
24:43.3
9th
2021 Smith College Co-Ed X-C Invitational
Sep 11, 2021
5k
16:17.3
2nd
Little East Men's Outdoor T&F Championship
May 2, 2021
10,000
33:07.13
1st (F)
4x400
3:44.96
6th (F)
Little East Indoor Track & Field Championships
Feb 22, 2020
3000
9:13.48
7th (F)
4x800
8:42.83
4th (F)
Tufts Branwen Smith-King Invitational
Jan 31-Feb 1, 2020
4x800
8:47.07
4th (F)
2020 Greater Boston Track Club Invitational (GBTC)
Jan 19, 2020
3000
9:18.67
5th (F)
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
Mile
4:51.54
23rd (F)
Joe Donahue Games Opener
Dec 14, 2019
3000
9:19.85
18th (F)
4x800
9:00.94
4th (F)
Swarthmore Final Qualifier Meet
May 13, 2019
5000
DNS
New England Alliance Outdoor Track & Field Championships
Apr 27, 2019
10,000
34:39.32
7th (F)
Springfield College Classic
Apr 20, 2019
1500
4:25.10
18th (F)
Carla Coffey Track & Field Invitational
Apr 6, 2019
5000
16:51.51
1st (F)
Corsair Classic Track & Field Invitational
Mar 30, 2019
10,000
33:47.95
2nd (F)
Bears Invitational
Mar 22-23, 2019
1500
4:26.29
12th (F)
New England Men's DIII Indoor Championships
Feb 22-23, 2019
DMR
11:02.25
13th (F)
New England Alliance Indoor Track & Field Championship
Feb 16, 2019
5000
16:47.75
13th (F)
4x800
8:41.63
8th (F)
Wesleyan University Invitational
Feb 2, 2019
3000
9:48.90
14th (F)
Joe Donahue Games
Jan 18, 2019
DMR
11:10.14
4th (F)
2019 Reggie Poyau Memorial Invitational
Jan 12, 2019
3000
9:29.33
11th (F)
4x400
3:59.88
7th (F)
PSU Winter Classic
Dec 8, 2018
3000
9:33.45
5th (F)
UMass Boston Indoor Open
Dec 1, 2018
5000
16:11.68
19th (F)
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
8k
27:18.2
116th
Little East Conference Championship
Oct 27, 2018
8k
28:59.2
15th
Suffolk Invitational
Oct 12, 2018
8k
27:32.5
4th
23rd Annual James Earley Invitational
Oct 6, 2018
8k
26:20.1
11th
2018 Codfish Bowl
Sep 22, 2018
8k
26:55.6
3rd
UMass Dartmouth Cross Country Invitational
Sep 15, 2018
8k
26:59.6
62nd
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
10,000
33:38.23
10th (F)
New England Alliance Outdoor Championships
Apr 28, 2018
1500
4:18.61
8th (F)
4x800
8:41.33
5th (F)
Sean Collier Invitational
Apr 21, 2018
10,000
33:16.11
1st (F)
Mount Holyoke Spring Fling
Apr 14, 2018
5000
16:26.69
1st (F)
Pioneer Invitational
Apr 7, 2018
1500
4:20.20
2nd (F)
Tufts Snowflake Classic
Mar 31, 2018
1500
4:21.47
25th (F)
4x800
9:04.76
3rd (F)
Miami Hurricane Invitational
Mar 16-17, 2018
1500
4:23.21
25th (F)
New England Alliance Indoor Track & Field Championship
Feb 10, 2018
3000
9:25.01
14th (F)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2018
DMR
10:52.65
8th (F)
Wheaton Invitational
Jan 26-27, 2018
3000
9:25.06
13th (F)
Springfield College Maroon & White Classic
Jan 20, 2018
Mile
4:43.42
6th (F)
Tufts Invite #1
Jan 13, 2018
3000
9:26.59
13th (F)
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
8k
27:37.6
126th
Little East Conference Cross Country Championship
Oct 28, 2017
8k
26:37.2
13th
Saints Cross Country Invitational
Oct 13, 2017
8k
28:21.1
26th
NEICAAA Cross Country Championship
Oct 7, 2017
8k
27:20.4
36th
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
8k
26:42.8
46th
Jim Sheehan Memorial Alumni XC Meet
Sep 2, 2017
8k
27:43.0
4th
QUICK LINKS:
400
800
1000
1500
Mile
3000
5000
10,000
5k
8k
3.1 Mile
5 Mile
Choose an Event
400
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
5k
8k
3.1 Mile
5 Mile
400 Meters (Outdoor)
Top↑
55.77
Regis Spring Classic - 2023
Apr 6, 2023
800 Meters (Outdoor)
Top↑
2:18.54
Eastern Connecticut State T&F Invitational
Apr 21, 2023
2:04.58
Regis Spring Classic - 2023
Apr 6, 2023
1000 Meters (Indoor)
Top↑
2:47.25
Brandeis Reggie Poyau Memorial Invitational
Jan 14, 2023
1500 Meters (Outdoor)
Top↑
4:09.07
Jim Sheehan Memorial Track Meet
Apr 8, 2023
4:25.10
Springfield College Classic
Apr 20, 2019
4:26.29
Bears Invitational
Mar 22-23, 2019
4:18.61
New England Alliance Outdoor Championships
Apr 28, 2018
4:20.20
Pioneer Invitational
Apr 7, 2018
4:21.47
Tufts Snowflake Classic
Mar 31, 2018
4:23.21
Miami Hurricane Invitational
Mar 16-17, 2018
Mile (Indoor)
Top↑
4:28.68
Last Chance Indoor National Qualifier at BU
Feb 26, 2023
4:32.31
Westfield State Invitational
Feb 11, 2023
4:32.29
Brandeis Reggie Poyau Memorial Invitational
Jan 14, 2023
4:35.93
Beacon Invitational
Dec 10, 2022
4:51.54
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
4:43.42
Springfield College Maroon & White Classic
Jan 20, 2018
3000 Meters (Indoor)
Top↑
9:05.00
Little East Indoor Track & Field Championship
Feb 18, 2023
9:01.16
Greater Boston Track Club (GBTC) Invitational 2023
Jan 22, 2023
8:48.24
Beacon Invitational
Dec 10, 2022
9:13.48
Little East Indoor Track & Field Championships
Feb 22, 2020
9:18.67
2020 Greater Boston Track Club Invitational (GBTC)
Jan 19, 2020
9:19.85
Joe Donahue Games Opener
Dec 14, 2019
9:48.90
Wesleyan University Invitational
Feb 2, 2019
9:29.33
2019 Reggie Poyau Memorial Invitational
Jan 12, 2019
9:33.45
PSU Winter Classic
Dec 8, 2018
9:25.01
New England Alliance Indoor Track & Field Championship
Feb 10, 2018
9:25.06
Wheaton Invitational
Jan 26-27, 2018
9:26.59
Tufts Invite #1
Jan 13, 2018
5000 Meters (Outdoor)
Top↑
15:29.90
Little East Outdoor Track & Field Championships
Apr 29, 2023
15:21.51
Regis College
Apr 22, 2023
15:33.38
Penmen Relays
Apr 15, 2023
DNS
Swarthmore Final Qualifier Meet
May 13, 2019
16:51.51
Carla Coffey Track & Field Invitational
Apr 6, 2019
16:26.69
Mount Holyoke Spring Fling
Apr 14, 2018
5000 Meters (Indoor)
Top↑
15:37.02
Little East Indoor Track & Field Championship
Feb 18, 2023
15:23.18
Riverhawk Invitational
Jan 27-28, 2023
15:20.18
Suffolk Relays
Dec 3, 2022
16:47.75
New England Alliance Indoor Track & Field Championship
Feb 16, 2019
16:11.68
UMass Boston Indoor Open
Dec 1, 2018
10,000 Meters (Outdoor)
Top↑
31:49.73
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
32:21.18
Tufts Snowflake Classic
Apr 1, 2023
33:07.13
Little East Men's Outdoor T&F Championship
May 2, 2021
34:39.32
New England Alliance Outdoor Track & Field Championships
Apr 27, 2019
33:47.95
Corsair Classic Track & Field Invitational
Mar 30, 2019
33:38.23
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
33:16.11
Sean Collier Invitational
Apr 21, 2018
4 x 400 Relay (Outdoor)
Top↑
3:44.96
Little East Men's Outdoor T&F Championship
May 2, 2021
4 x 400 Relay (Indoor)
Top↑
3:59.88
2019 Reggie Poyau Memorial Invitational
Jan 12, 2019
4 x 800 Relay (Outdoor)
Top↑
8:41.33
New England Alliance Outdoor Championships
Apr 28, 2018
9:04.76
Tufts Snowflake Classic
Mar 31, 2018
4 x 800 Relay (Indoor)
Top↑
9:18.44
Little East Indoor Track & Field Championship
Feb 18, 2023
8:42.83
Little East Indoor Track & Field Championships
Feb 22, 2020
8:47.07
Tufts Branwen Smith-King Invitational
Jan 31-Feb 1, 2020
9:00.94
Joe Donahue Games Opener
Dec 14, 2019
8:41.63
New England Alliance Indoor Track & Field Championship
Feb 16, 2019
Distance Medley Relay (Indoor)
Top↑
11:02.25
New England Men's DIII Indoor Championships
Feb 22-23, 2019
11:10.14
Joe Donahue Games
Jan 18, 2019
10:52.65
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2018
5k
Top↑
16:17.3
2021 Smith College Co-Ed X-C Invitational
Sep 11, 2021
8k
Top↑
27:03.3
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
26:33.0
Little East Conference X-C Championship
Oct 29, 2022
25:18.4
10th Annual Bruce Kirsh Cross Country Cup
Oct 15, 2022
25:51.2
James Earley Invitational
Oct 8, 2022
26:55.5
2022 Codfish Bowl
Sep 24, 2022
27:06.8
NCAA Division III East Region Cross Country Championships
Nov 13, 2021
26:10.9
Castleton University LEC Conference Championships
Oct 30, 2021
26:18.1
2021 Suffolk Invite
Oct 16, 2021
25:36.5
James Earley Invitational
Oct 9, 2021
26:34.0
2021 Codfish Bowl
Sep 25, 2021
27:18.2
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
28:59.2
Little East Conference Championship
Oct 27, 2018
27:32.5
Suffolk Invitational
Oct 12, 2018
26:20.1
23rd Annual James Earley Invitational
Oct 6, 2018
26:55.6
2018 Codfish Bowl
Sep 22, 2018
26:59.6
UMass Dartmouth Cross Country Invitational
Sep 15, 2018
27:37.6
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
26:37.2
Little East Conference Cross Country Championship
Oct 28, 2017
28:21.1
Saints Cross Country Invitational
Oct 13, 2017
27:20.4
NEICAAA Cross Country Championship
Oct 7, 2017
26:42.8
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
27:43.0
Jim Sheehan Memorial Alumni XC Meet
Sep 2, 2017
3.1 Mile
Top↑
15:47.9
Brown University Cross-Country Run Home Meet
Oct 21, 2022
5 Mile
Top↑
26:32.0
KSC Invitational
Oct 1, 2022
25:55.1
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
24:43.3
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
2023 Outdoors
400 Meters
55.77
Regis Spring Classic - 2023
April 6, 2023
800 Meters
2:18.54
Eastern Connecticut State T&F Invitational
April 21, 2023
2:04.58
Regis Spring Classic - 2023
April 6, 2023
1500 Meters
4:09.07
Jim Sheehan Memorial Track Meet
April 8, 2023
5000 Meters
15:29.90
Little East Outdoor Track & Field Championships
April 29, 2023
15:21.51
Regis College
April 22, 2023
15:33.38
Penmen Relays
April 15, 2023
10,000 Meters
31:49.73
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
32:21.18
Tufts Snowflake Classic
April 1, 2023
2023 Indoors
1000 Meters
2:47.25
Brandeis Reggie Poyau Memorial Invitational
January 14, 2023
Mile
4:28.68
Last Chance Indoor National Qualifier at BU
February 26, 2023
4:32.31
Westfield State Invitational
February 11, 2023
4:32.29
Brandeis Reggie Poyau Memorial Invitational
January 14, 2023
3000 Meters
9:05.00
Little East Indoor Track & Field Championship
February 18, 2023
9:01.16
Greater Boston Track Club (GBTC) Invitational 2023
January 22, 2023
5000 Meters
15:37.02
Little East Indoor Track & Field Championship
February 18, 2023
15:23.18
Riverhawk Invitational
January 27-28, 2023
4 x 800 Relay
9:18.44
Little East Indoor Track & Field Championship
February 18, 2023
2022 Indoors
Mile
4:35.93
Beacon Invitational
December 10, 2022
3000 Meters
8:48.24
Beacon Invitational
December 10, 2022
5000 Meters
15:20.18
Suffolk Relays
December 3, 2022
2022 XC
8k
27:03.3
NCAA Division III East Region Cross Country Championships
November 12, 2022
26:33.0
Little East Conference X-C Championship
October 29, 2022
25:18.4
10th Annual Bruce Kirsh Cross Country Cup
October 15, 2022
25:51.2
James Earley Invitational
October 8, 2022
26:55.5
2022 Codfish Bowl
September 24, 2022
3.1 Mile
15:47.9
Brown University Cross-Country Run Home Meet
October 21, 2022
5 Mile
26:32.0
KSC Invitational
October 1, 2022
25:55.1
UMass Dartmouth Cross Country Invitational
September 17, 2022
2021 XC
5k
16:17.3
2021 Smith College Co-Ed X-C Invitational
September 11, 2021
8k
27:06.8
NCAA Division III East Region Cross Country Championships
November 13, 2021
26:10.9
Castleton University LEC Conference Championships
October 30, 2021
26:18.1
2021 Suffolk Invite
October 16, 2021
25:36.5
James Earley Invitational
October 9, 2021
26:34.0
2021 Codfish Bowl
September 25, 2021
5 Mile
24:43.3
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
2021 Outdoors
10,000 Meters
33:07.13
Little East Men's Outdoor T&F Championship
May 2, 2021
4 x 400 Relay
3:44.96
Little East Men's Outdoor T&F Championship
May 2, 2021
2020 Indoors
Mile
4:51.54
Brandeis Reggie Poyau Invitational
January 10-11, 2020
3000 Meters
9:13.48
Little East Indoor Track & Field Championships
February 22, 2020
9:18.67
2020 Greater Boston Track Club Invitational (GBTC)
January 19, 2020
4 x 800 Relay
8:42.83
Little East Indoor Track & Field Championships
February 22, 2020
8:47.07
Tufts Branwen Smith-King Invitational
January 31-February 1, 2020
2019 Indoors
3000 Meters
9:19.85
Joe Donahue Games Opener
December 14, 2019
9:48.90
Wesleyan University Invitational
February 2, 2019
9:29.33
2019 Reggie Poyau Memorial Invitational
January 12, 2019
5000 Meters
16:47.75
New England Alliance Indoor Track & Field Championship
February 16, 2019
4 x 400 Relay
3:59.88
2019 Reggie Poyau Memorial Invitational
January 12, 2019
4 x 800 Relay
9:00.94
Joe Donahue Games Opener
December 14, 2019
8:41.63
New England Alliance Indoor Track & Field Championship
February 16, 2019
Distance Medley Relay
11:02.25
New England Men's DIII Indoor Championships
February 22-23, 2019
11:10.14
Joe Donahue Games
January 18, 2019
2019 Outdoors
1500 Meters
4:25.10
Springfield College Classic
April 20, 2019
4:26.29
Bears Invitational
March 22-23, 2019
5000 Meters
DNS
Swarthmore Final Qualifier Meet
May 13, 2019
16:51.51
Carla Coffey Track & Field Invitational
April 6, 2019
10,000 Meters
34:39.32
New England Alliance Outdoor Track & Field Championships
April 27, 2019
33:47.95
Corsair Classic Track & Field Invitational
March 30, 2019
2018 Indoors
Mile
4:43.42
Springfield College Maroon & White Classic
January 20, 2018
3000 Meters
9:33.45
PSU Winter Classic
December 8, 2018
9:25.01
New England Alliance Indoor Track & Field Championship
February 10, 2018
9:25.06
Wheaton Invitational
January 26-27, 2018
9:26.59
Tufts Invite #1
January 13, 2018
5000 Meters
16:11.68
UMass Boston Indoor Open
December 1, 2018
Distance Medley Relay
10:52.65
NEICAAA Indoor Track & Field Championships
February 2- 3, 2018
2018 XC
8k
27:18.2
NCAA Division III New England Region Cross Country Championships
November 10, 2018
28:59.2
Little East Conference Championship
October 27, 2018
27:32.5
Suffolk Invitational
October 12, 2018
26:20.1
23rd Annual James Earley Invitational
October 6, 2018
26:55.6
2018 Codfish Bowl
September 22, 2018
26:59.6
UMass Dartmouth Cross Country Invitational
September 15, 2018
2018 Outdoors
1500 Meters
4:18.61
New England Alliance Outdoor Championships
April 28, 2018
4:20.20
Pioneer Invitational
April 7, 2018
4:21.47
Tufts Snowflake Classic
March 31, 2018
4:23.21
Miami Hurricane Invitational
March 16-17, 2018
5000 Meters
16:26.69
Mount Holyoke Spring Fling
April 14, 2018
10,000 Meters
33:38.23
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
33:16.11
Sean Collier Invitational
April 21, 2018
4 x 800 Relay
8:41.33
New England Alliance Outdoor Championships
April 28, 2018
9:04.76
Tufts Snowflake Classic
March 31, 2018
2017 XC
8k
27:37.6
NCAA Division III New England Region Cross Country Championships
November 11, 2017
26:37.2
Little East Conference Cross Country Championship
October 28, 2017
28:21.1
Saints Cross Country Invitational
October 13, 2017
27:20.4
NEICAAA Cross Country Championship
October 7, 2017
26:42.8
UMass Dartmouth Cross Country Invitational
September 16, 2017
27:43.0
Jim Sheehan Memorial Alumni XC Meet
September 2, 2017
400 Meters (Outdoors)
2023
55.77
Regis Spring Classic - 2023
(Apr 6, 2023)
800 Meters (Outdoors)
2023
2:04.58
Regis Spring Classic - 2023
(Apr 6, 2023)
1500 Meters (Outdoors)
2023
4:09.07
Jim Sheehan Memorial Track Meet
(Apr 8, 2023)
2019
4:25.10
Springfield College Classic
(Apr 20, 2019)
2018
4:18.61
New England Alliance Outdoor Championships
(Apr 28, 2018)
5000 Meters (Outdoors)
2023
15:21.51
Regis College
(Apr 22, 2023)
2019
16:51.51
Carla Coffey Track & Field Invitational
(Apr 6, 2019)
2018
16:26.69
Mount Holyoke Spring Fling
(Apr 14, 2018)
10,000 Meters (Outdoors)
2023
31:49.73
NEICAAA Outdoor Track & Field Championships
(May 12-13, 2023)
2021
33:07.13
Little East Men's Outdoor T&F Championship
(May 2, 2021)
2019
33:47.95
Corsair Classic Track & Field Invitational
(Mar 30, 2019)
2018
33:16.11
Sean Collier Invitational
(Apr 21, 2018)
1000 Meters (Indoors)
2023
2:47.25
Brandeis Reggie Poyau Memorial Invitational
(Jan 14, 2023)
Mile (Indoors)
2023
4:28.68
Last Chance Indoor National Qualifier at BU
(Feb 26, 2023)
2022
4:35.93
Beacon Invitational
(Dec 10, 2022)
2020
4:51.54
Brandeis Reggie Poyau Invitational
(Jan 10-11, 2020)
2018
4:43.42
Springfield College Maroon & White Classic
(Jan 20, 2018)
3000 Meters (Indoors)
2023
9:01.16
Greater Boston Track Club (GBTC) Invitational 2023
(Jan 22, 2023)
2022
8:48.24
Beacon Invitational
(Dec 10, 2022)
2020
9:13.48
Little East Indoor Track & Field Championships
(Feb 22, 2020)
2019
9:19.85
Joe Donahue Games Opener
(Dec 14, 2019)
2018
9:25.01
New England Alliance Indoor Track & Field Championship
(Feb 10, 2018)
5000 Meters (Indoors)
2023
15:23.18
Riverhawk Invitational
(Jan 27-28, 2023)
2022
15:20.18
Suffolk Relays
(Dec 3, 2022)
2019
16:47.75
New England Alliance Indoor Track & Field Championship
(Feb 16, 2019)
2018
16:11.68
UMass Boston Indoor Open
(Dec 1, 2018)
5k (XC)
2021
16:17.3
2021 Smith College Co-Ed X-C Invitational
Sep 11, 2021
8k (XC)
2022
25:18.4
10th Annual Bruce Kirsh Cross Country Cup
Oct 15, 2022
2021
25:36.5
James Earley Invitational
Oct 9, 2021
2018
26:20.1
23rd Annual James Earley Invitational
Oct 6, 2018
2017
26:37.2
Little East Conference Cross Country Championship
Oct 28, 2017
3.1 Mile (XC)
2022
15:47.9
Brown University Cross-Country Run Home Meet
Oct 21, 2022
5 Mile (XC)
2022
25:55.1
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
2021
24:43.3
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021