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CASSANDRA VALENZUELA (FR-1)
MCPHERSON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
4:12.43
1500
6:18.95
MILE
6:55.73
3000
13:21.95
5000
25:14.87
5K (XC)
22:50.9
3 MILE (XC)
23:43.0
5K (XC)
22:50.9
3 MILE (XC)
23:43.0
1000
4:12.43
MILE
6:55.73
3000
13:21.95
1500
6:18.95
5000
25:14.87
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 Cowley Tiger Invite
Mar 31, 2018
1500
6:24.97
20th (F)
5000
25:14.87
7th (F)
Southwestern College Invitational
Mar 15, 2018
1500
6:18.95
26th (F)
2018 KCAC Indoor Championships
Feb 2- 3, 2018
3000
13:21.95
25th (F)
DMR
15:18.39
7th (F)
Scott Nisely Memorial
Jan 13, 2018
Mile
6:58.14
21st (F)
3000
13:43.66
30th (F)
Ward Haylet Invitational
Jan 6, 2018
1000
4:12.43
10th (F)
Mile
7:07.68
14th (F)
Crimson & Gold Invitational
Dec 9, 2017
Mile
6:55.73
31st (F)
3000
13:51.47
36th (F)
KCAC XC Championships
Nov 4, 2017
5k
23:54.0
63rd
Southwestern College/NAIA Mid-States Classic
Oct 21, 2017
5k
22:50.9
93rd
Fort Hays State Open
Oct 7, 2017
5k
24:42.9
146th
2017 Tabor College Invite
Sep 23, 2017
5k
24:18.7
44th
Warrior Fest Invite
Sep 9, 2017
5k
23:21.7
28th
Terry Masterson Twilight Classic
Sep 1, 2017
3M
23:43.0
77th
QUICK LINKS:
1000
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Choose an Event
1000
1500
Mile
3000
5000
DMR
5k
3 Mile
1000 Meters (Indoor)
Top↑
4:12.43
Ward Haylet Invitational
Jan 6, 2018
1500 Meters (Outdoor)
Top↑
6:24.97
2018 Cowley Tiger Invite
Mar 31, 2018
6:18.95
Southwestern College Invitational
Mar 15, 2018
Mile (Indoor)
Top↑
6:58.14
Scott Nisely Memorial
Jan 13, 2018
7:07.68
Ward Haylet Invitational
Jan 6, 2018
6:55.73
Crimson & Gold Invitational
Dec 9, 2017
3000 Meters (Indoor)
Top↑
13:21.95
2018 KCAC Indoor Championships
Feb 2- 3, 2018
13:43.66
Scott Nisely Memorial
Jan 13, 2018
13:51.47
Crimson & Gold Invitational
Dec 9, 2017
5000 Meters (Outdoor)
Top↑
25:14.87
2018 Cowley Tiger Invite
Mar 31, 2018
Distance Medley Relay (Indoor)
Top↑
15:18.39
2018 KCAC Indoor Championships
Feb 2- 3, 2018
5k
Top↑
23:54.0
KCAC XC Championships
Nov 4, 2017
22:50.9
Southwestern College/NAIA Mid-States Classic
Oct 21, 2017
24:42.9
Fort Hays State Open
Oct 7, 2017
24:18.7
2017 Tabor College Invite
Sep 23, 2017
23:21.7
Warrior Fest Invite
Sep 9, 2017
3 Mile
Top↑
23:43.0
Terry Masterson Twilight Classic
Sep 1, 2017
2018 Outdoors
1500 Meters
6:24.97
2018 Cowley Tiger Invite
March 31, 2018
6:18.95
Southwestern College Invitational
March 15, 2018
5000 Meters
25:14.87
2018 Cowley Tiger Invite
March 31, 2018
2018 Indoors
1000 Meters
4:12.43
Ward Haylet Invitational
January 6, 2018
Mile
6:58.14
Scott Nisely Memorial
January 13, 2018
7:07.68
Ward Haylet Invitational
January 6, 2018
3000 Meters
13:21.95
2018 KCAC Indoor Championships
February 2- 3, 2018
13:43.66
Scott Nisely Memorial
January 13, 2018
Distance Medley Relay
15:18.39
2018 KCAC Indoor Championships
February 2- 3, 2018
2017 Indoors
Mile
6:55.73
Crimson & Gold Invitational
December 9, 2017
3000 Meters
13:51.47
Crimson & Gold Invitational
December 9, 2017
2017 XC
5k
23:54.0
KCAC XC Championships
November 4, 2017
22:50.9
Southwestern College/NAIA Mid-States Classic
October 21, 2017
24:42.9
Fort Hays State Open
October 7, 2017
24:18.7
2017 Tabor College Invite
September 23, 2017
23:21.7
Warrior Fest Invite
September 9, 2017
3 Mile
23:43.0
Terry Masterson Twilight Classic
September 1, 2017
1500 Meters (Outdoors)
2018
6:18.95
Southwestern College Invitational
(Mar 15, 2018)
5000 Meters (Outdoors)
2018
25:14.87
2018 Cowley Tiger Invite
(Mar 31, 2018)
1000 Meters (Indoors)
2018
4:12.43
Ward Haylet Invitational
(Jan 6, 2018)
Mile (Indoors)
2018
6:58.14
Scott Nisely Memorial
(Jan 13, 2018)
2017
6:55.73
Crimson & Gold Invitational
(Dec 9, 2017)
3000 Meters (Indoors)
2018
13:21.95
2018 KCAC Indoor Championships
(Feb 2- 3, 2018)
2017
13:51.47
Crimson & Gold Invitational
(Dec 9, 2017)
5k (XC)
2017
22:50.9
Southwestern College/NAIA Mid-States Classic
Oct 21, 2017
3 Mile (XC)
2017
23:43.0
Terry Masterson Twilight Classic
Sep 1, 2017