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JOHN COX (SR-4)
EMORY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.19
1500
4:11.30
MILE
4:28.98
3000
8:45.93
5000
14:55.62
3000S
10:21.07
5K (XC)
15:58.3
8K (XC)
25:07.8
5K (XC)
15:58.3
8K (XC)
25:07.8
MILE
4:28.98
3000
8:45.93
5000
14:55.62
800
2:05.19
1500
4:11.30
3000
9:46.13
5000
15:21.68
3000S
10:21.07
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 20, 2021
8k
25:07.8
159th
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
8k
25:45.3
10th
UAA Cross Country Championships
Oct 30, 2021
8k
26:22.8
18th
UAB Blazer Classic
Oct 16, 2021
8k
26:09.0
46th
Louisville Classic
Oct 1- 2, 2021
8k
25:17.7
29th
Converse Kick-Off (DII/DIII Regional Preview)
Sep 18, 2021
8k
26:10.4
14th
Emory-Oglethorpe Duel
Sep 1, 2021
7.2k
25:37.0
12th
Berry Field Day Invitational 2021
Apr 9-10, 2021
5000
16:15.68
9th (F)
UAB Spring Invitational
Apr 2- 3, 2021
5000
16:15.67
15th (F)
Panther Invitational
Mar 21, 2021
3000
9:46.13
14th (F)
UAA Indoor Track & Field Championships
Feb 29-Mar 1, 2020
3000
9:20.75
17th (F)
5000
15:26.23
14th (F)
Samford Bulldog Open 2020
Feb 14-15, 2020
5000
14:55.62
2nd (F)
JDL Flat Is Fast Invitational
Jan 25, 2020
3000
8:46.55
1st (F)
Emory Crossplex Showdown
Jan 19, 2020
Mile
4:28.98
11th (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
8k
25:22.6
86th
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2019
8k
25:17.8
7th
UAA Championships
Nov 2, 2019
8k
25:35.8
18th
Berry College Cross Country Invitational
Oct 19, 2019
8k
26:02.3
8th
Louisville Classic
Oct 5, 2019
8k
25:27.1
54th
Rhodes College Cross Country Invitational
Sep 21, 2019
8k
25:55.9
32nd
JSU Struts Cross Country Season Opener
Aug 30, 2019
5k
15:58.3
14th
Emory Classic
Mar 29-30, 2019
1500
4:11.30
17th (F)
4x800
8:11.78
2nd (F)
Emory Invitational
Mar 22-23, 2019
5000
15:21.68
1st (F)
UAA Indoor Track & Field Championships
Feb 23-24, 2019
3000
8:52.33
14th (F)
Bulldog Open 2019
Feb 8- 9, 2019
5000
15:20.46
6th (F)
Carolina Challenge
Jan 31-Feb 2, 2019
3000
8:45.93
13th (F)
Emory Indoor Invitational
Jan 20, 2019
3000
8:51.14
6th (F)
UAB Vulcan Invitational
Jan 12, 2019
5000
15:42.74
2nd (F)
Bobcat Inviational
Oct 20, 2018
8k
26:18.8
27th
Berry Invitational
Oct 13, 2018
8k
27:14.0
48th
Falcon Classic
Sep 15, 2018
8k
27:26.9
68th
Watermelon Run
Aug 31, 2018
8k
28:40.2
27th
2018 UAA Outdoor Track & Field Championships
Apr 28-29, 2018
3000S
10:21.07
14th (F)
Sewanee Mountain Laurel Invitational
Apr 13, 2018
3000S
10:22.75
3rd (F)
Berry Field Day Invitational
Apr 6- 7, 2018
5000
15:50.00
16th (F)
Emory Classic
Mar 30-31, 2018
3000S
10:24.88
8th (F)
Emory Invitational
Mar 23-24, 2018
800
2:05.19
27th (F)
1500
4:17.96
28th (F)
1500
4:17.96
7th (F)
Victor Ice-Breaker Duals
Mar 3, 2018
5000
16:11.87
12th (F)
Dunamis Super Meet
Feb 8-11, 2018
DMR
11:14.11
5th (F)
Buccaneer Track & Field Invitational 2018
Feb 2, 2018
3000
9:22.11
19th (F)
Emory Crossplex
Jan 21, 2018
3000
9:24.53
28th (F)
JSU Foothills Cross Country Invitational
Sep 30, 2017
8k
27:52.3
40th
UNG Cross Country Invitational
Sep 16, 2017
8k
28:42.8
17th
FURMAN XC CLASSIC
Sep 9, 2017
8k
28:00.1
100th
Georgia NCAA DIII XC Invitational
Sep 1, 2017
8k
29:17.9
42nd
QUICK LINKS:
800
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Mile
3000
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5k
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8k
Choose an Event
800
1500
Mile
3000
5000
3000S
4x800
DMR
5k
7.2k
8k
800 Meters (Outdoor)
Top↑
2:05.19
Emory Invitational
Mar 23-24, 2018
1500 Meters (Outdoor)
Top↑
4:11.30
Emory Classic
Mar 29-30, 2019
4:17.96
Emory Invitational
Mar 23-24, 2018
4:17.96
Emory Invitational
Mar 23-24, 2018
Mile (Indoor)
Top↑
4:28.98
Emory Crossplex Showdown
Jan 19, 2020
3000 Meters (Outdoor)
Top↑
9:46.13
Panther Invitational
Mar 21, 2021
3000 Meters (Indoor)
Top↑
9:20.75
UAA Indoor Track & Field Championships
Feb 29-Mar 1, 2020
8:46.55
JDL Flat Is Fast Invitational
Jan 25, 2020
8:52.33
UAA Indoor Track & Field Championships
Feb 23-24, 2019
8:45.93
Carolina Challenge
Jan 31-Feb 2, 2019
8:51.14
Emory Indoor Invitational
Jan 20, 2019
9:22.11
Buccaneer Track & Field Invitational 2018
Feb 2, 2018
9:24.53
Emory Crossplex
Jan 21, 2018
5000 Meters (Outdoor)
Top↑
16:15.68
Berry Field Day Invitational 2021
Apr 9-10, 2021
16:15.67
UAB Spring Invitational
Apr 2- 3, 2021
15:21.68
Emory Invitational
Mar 22-23, 2019
15:50.00
Berry Field Day Invitational
Apr 6- 7, 2018
16:11.87
Victor Ice-Breaker Duals
Mar 3, 2018
5000 Meters (Indoor)
Top↑
15:26.23
UAA Indoor Track & Field Championships
Feb 29-Mar 1, 2020
14:55.62
Samford Bulldog Open 2020
Feb 14-15, 2020
15:20.46
Bulldog Open 2019
Feb 8- 9, 2019
15:42.74
UAB Vulcan Invitational
Jan 12, 2019
3000 Steeplechase (Outdoor)
Top↑
10:21.07
2018 UAA Outdoor Track & Field Championships
Apr 28-29, 2018
10:22.75
Sewanee Mountain Laurel Invitational
Apr 13, 2018
10:24.88
Emory Classic
Mar 30-31, 2018
4 x 800 Relay (Outdoor)
Top↑
8:11.78
Emory Classic
Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
11:14.11
Dunamis Super Meet
Feb 8-11, 2018
5k
Top↑
15:58.3
JSU Struts Cross Country Season Opener
Aug 30, 2019
7.2k
Top↑
25:37.0
Emory-Oglethorpe Duel
Sep 1, 2021
8k
Top↑
25:07.8
NCAA Division III Cross Country Championships
Nov 20, 2021
25:45.3
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
26:22.8
UAA Cross Country Championships
Oct 30, 2021
26:09.0
UAB Blazer Classic
Oct 16, 2021
25:17.7
Louisville Classic
Oct 1- 2, 2021
26:10.4
Converse Kick-Off (DII/DIII Regional Preview)
Sep 18, 2021
25:22.6
NCAA Division III Cross Country Championships
Nov 23, 2019
25:17.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2019
25:35.8
UAA Championships
Nov 2, 2019
26:02.3
Berry College Cross Country Invitational
Oct 19, 2019
25:27.1
Louisville Classic
Oct 5, 2019
25:55.9
Rhodes College Cross Country Invitational
Sep 21, 2019
26:18.8
Bobcat Inviational
Oct 20, 2018
27:14.0
Berry Invitational
Oct 13, 2018
27:26.9
Falcon Classic
Sep 15, 2018
28:40.2
Watermelon Run
Aug 31, 2018
27:52.3
JSU Foothills Cross Country Invitational
Sep 30, 2017
28:42.8
UNG Cross Country Invitational
Sep 16, 2017
28:00.1
FURMAN XC CLASSIC
Sep 9, 2017
29:17.9
Georgia NCAA DIII XC Invitational
Sep 1, 2017
2021 XC
7.2k
25:37.0
Emory-Oglethorpe Duel
September 1, 2021
8k
25:07.8
NCAA Division III Cross Country Championships
November 20, 2021
25:45.3
NCAA Division III South Region Cross Country Championships
November 13, 2021
26:22.8
UAA Cross Country Championships
October 30, 2021
26:09.0
UAB Blazer Classic
October 16, 2021
25:17.7
Louisville Classic
October 1- 2, 2021
26:10.4
Converse Kick-Off (DII/DIII Regional Preview)
September 18, 2021
2021 Outdoors
3000 Meters
9:46.13
Panther Invitational
March 21, 2021
5000 Meters
16:15.68
Berry Field Day Invitational 2021
April 9-10, 2021
16:15.67
UAB Spring Invitational
April 2- 3, 2021
2020 Indoors
Mile
4:28.98
Emory Crossplex Showdown
January 19, 2020
3000 Meters
9:20.75
UAA Indoor Track & Field Championships
February 29-March 1, 2020
8:46.55
JDL Flat Is Fast Invitational
January 25, 2020
5000 Meters
15:26.23
UAA Indoor Track & Field Championships
February 29-March 1, 2020
14:55.62
Samford Bulldog Open 2020
February 14-15, 2020
2019 XC
5k
15:58.3
JSU Struts Cross Country Season Opener
August 30, 2019
8k
25:22.6
NCAA Division III Cross Country Championships
November 23, 2019
25:17.8
NCAA Division III South/Southeast Region Cross Country Championships
November 16, 2019
25:35.8
UAA Championships
November 2, 2019
26:02.3
Berry College Cross Country Invitational
October 19, 2019
25:27.1
Louisville Classic
October 5, 2019
25:55.9
Rhodes College Cross Country Invitational
September 21, 2019
2019 Outdoors
1500 Meters
4:11.30
Emory Classic
March 29-30, 2019
5000 Meters
15:21.68
Emory Invitational
March 22-23, 2019
4 x 800 Relay
8:11.78
Emory Classic
March 29-30, 2019
2019 Indoors
3000 Meters
8:52.33
UAA Indoor Track & Field Championships
February 23-24, 2019
8:45.93
Carolina Challenge
January 31-February 2, 2019
8:51.14
Emory Indoor Invitational
January 20, 2019
5000 Meters
15:20.46
Bulldog Open 2019
February 8- 9, 2019
15:42.74
UAB Vulcan Invitational
January 12, 2019
2018 XC
8k
26:18.8
Bobcat Inviational
October 20, 2018
27:14.0
Berry Invitational
October 13, 2018
27:26.9
Falcon Classic
September 15, 2018
28:40.2
Watermelon Run
August 31, 2018
2018 Outdoors
800 Meters
2:05.19
Emory Invitational
March 23-24, 2018
1500 Meters
4:17.96
Emory Invitational
March 23-24, 2018
4:17.96
Emory Invitational
March 23-24, 2018
5000 Meters
15:50.00
Berry Field Day Invitational
April 6- 7, 2018
16:11.87
Victor Ice-Breaker Duals
March 3, 2018
3000 Steeplechase
10:21.07
2018 UAA Outdoor Track & Field Championships
April 28-29, 2018
10:22.75
Sewanee Mountain Laurel Invitational
April 13, 2018
10:24.88
Emory Classic
March 30-31, 2018
2018 Indoors
3000 Meters
9:22.11
Buccaneer Track & Field Invitational 2018
February 2, 2018
9:24.53
Emory Crossplex
January 21, 2018
Distance Medley Relay
11:14.11
Dunamis Super Meet
February 8-11, 2018
2017 XC
8k
27:52.3
JSU Foothills Cross Country Invitational
September 30, 2017
28:42.8
UNG Cross Country Invitational
September 16, 2017
28:00.1
FURMAN XC CLASSIC
September 9, 2017
29:17.9
Georgia NCAA DIII XC Invitational
September 1, 2017
5k (XC)
2019
15:58.3
JSU Struts Cross Country Season Opener
Aug 30, 2019
7.2k (XC)
2021
25:37.0
Emory-Oglethorpe Duel
Sep 1, 2021
8k (XC)
2021
25:07.8
NCAA Division III Cross Country Championships
Nov 20, 2021
2019
25:17.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2019
2018
26:18.8
Bobcat Inviational
Oct 20, 2018
2017
27:52.3
JSU Foothills Cross Country Invitational
Sep 30, 2017
800 Meters (Outdoors)
2018
2:05.19
Emory Invitational
(Mar 23-24, 2018)
1500 Meters (Outdoors)
2019
4:11.30
Emory Classic
(Mar 29-30, 2019)
2018
4:17.96
Emory Invitational
(Mar 23-24, 2018)
3000 Meters (Outdoors)
2021
9:46.13
Panther Invitational
(Mar 21, 2021)
5000 Meters (Outdoors)
2021
16:15.67
UAB Spring Invitational
(Apr 2- 3, 2021)
2019
15:21.68
Emory Invitational
(Mar 22-23, 2019)
2018
15:50.00
Berry Field Day Invitational
(Apr 6- 7, 2018)
3000 Steeplechase (Outdoors)
2018
10:21.07
2018 UAA Outdoor Track & Field Championships
(Apr 28-29, 2018)
Mile (Indoors)
2020
4:28.98
Emory Crossplex Showdown
(Jan 19, 2020)
3000 Meters (Indoors)
2020
8:46.55
JDL Flat Is Fast Invitational
(Jan 25, 2020)
2019
8:45.93
Carolina Challenge
(Jan 31-Feb 2, 2019)
2018
9:22.11
Buccaneer Track & Field Invitational 2018
(Feb 2, 2018)
5000 Meters (Indoors)
2020
14:55.62
Samford Bulldog Open 2020
(Feb 14-15, 2020)
2019
15:20.46
Bulldog Open 2019
(Feb 8- 9, 2019)