College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
5000 19:08.90 28th (F)
JMU Invitational    Apr 17, 2021
3000 10:32.87 7th (F)
2021 Colonial Relays    Apr 2- 3, 2021
5000 17:44.61 6th (F)
DMR 12:47.25 5th (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
5000 18:14.06 12th (F)
Richmond's Winter Cross    Feb 5, 2021
5k 18:35.4 12th
CAA XC Preview    Jan 29, 2021
5k 17:59.2 10th
Penn State National Open    Oct 18, 2019
6k 22:18.0 69th
Queen City Invite    Sep 27, 2019
5k 18:23.0 6th
JMU XC Invite    Sep 14, 2019
6k DNS
Eagle Cross Country Challenge    Aug 30, 2019
4k 15:14.4 8th
CAA Outdoor Track and Field Championships    May 3- 4, 2019
5000 19:13.50 12th (F)
125th Penn Relays    Apr 25-27, 2019
DMR 11:47.31
JMU Invitational    Apr 20, 2019
800 2:22.46 3rd (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 17:41.02 20th (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
1500 4:39.64 6th (F)
Virginia Tech Challenge    Feb 15-16, 2019
1000 2:58.69 4th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
Mile 5:07.11 7th (F)
Marshall Women's Classic    Jan 12, 2019
3000 10:14.49 2nd (F)
George Mason Father Diamond    Jan 5, 2019
Mile 5:13.98 2nd (F)
Penn State Nationals Open    Oct 12, 2018
6k 22:28.5 175th
Paul Short Gold    Sep 29, 2018
6k 22:35.2 167th
JMU Cross Country Open Invitational    Sep 8, 2018
5.2k 20:05.0 6th
CAA Outdoor Track and Field Championships    May 4- 5, 2018
3000S 12:06.91 14th (F)
JMU Invitational    Apr 21, 2018
3000S 12:05.06 3rd (F)
George Mason Spring Invitational    Apr 14, 2018
3000S 12:00.33 6th (F)
VCU RAM INVITE    Mar 16-17, 2018
3000 10:54.23 3rd (F)
VMI Winter Relays    Feb 9-10, 2018
3000 10:39.15 8th (F)
Liberty Kickoff 2018    Jan 26-27, 2018
3000 10:42.58 13th (F)
Keydet Invitational    Jan 19-20, 2018
Mile 5:30.72 21st (F)
Father Diamond    Jan 6, 2018
3000 11:03.49 8th (F)
Penn State National Open    Oct 13, 2017
6k 23:02.2 142nd
JMU Cross Country Open Invitational    Sep 9, 2017
5.2k 20:37.0 14th
800 Meters (Outdoor)
Top↑
JMU Invitational Apr 20, 2019
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2019
1500 Meters (Outdoor)
Top↑
George Mason University Spring Invitational 2021 Apr 11, 2021
2019 Fred Hardy Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Liberty Kickoff 2019 Jan 25-26, 2019
George Mason Father Diamond Jan 5, 2019
Keydet Invitational Jan 19-20, 2018
3000 Meters (Outdoor)
Top↑
JMU Invitational Apr 17, 2021
VCU RAM INVITE Mar 16-17, 2018
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Marshall Women's Classic Jan 12, 2019
VMI Winter Relays Feb 9-10, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
Father Diamond Jan 6, 2018
5000 Meters (Outdoor)
Top↑
2021 CAA Track & Field Championships Apr 30-May 1, 2021
2021 Colonial Relays Apr 2- 3, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
CAA Outdoor Track and Field Championships May 3- 4, 2019
2019 Colonial Relays Apr 4- 6, 2019
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 4- 5, 2018
JMU Invitational Apr 21, 2018
George Mason Spring Invitational Apr 14, 2018
Distance Medley Relay (Outdoor)
Top↑
2021 Colonial Relays Apr 2- 3, 2021
125th Penn Relays Apr 25-27, 2019
4k
Top↑
Eagle Cross Country Challenge Aug 30, 2019
5k
Top↑
Richmond's Winter Cross Feb 5, 2021
CAA XC Preview Jan 29, 2021
Queen City Invite Sep 27, 2019
5.2k
Top↑
JMU Cross Country Open Invitational Sep 8, 2018
JMU Cross Country Open Invitational Sep 9, 2017
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Penn State National Open Oct 18, 2019
DNS
JMU XC Invite Sep 14, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
Penn State Nationals Open Oct 12, 2018
Paul Short Gold Sep 29, 2018
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Penn State National Open Oct 13, 2017
3.73 Mile
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2021 Outdoors

1500 Meters
George Mason University Spring Invitational 2021 April 11, 2021
3000 Meters
JMU Invitational April 17, 2021
5000 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021
2021 Colonial Relays April 2- 3, 2021
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021
Distance Medley Relay
2021 Colonial Relays April 2- 3, 2021

2021 XC

2019 XC

2019 Outdoors

800 Meters
JMU Invitational April 20, 2019
1500 Meters
2019 Fred Hardy Invitational March 29-30, 2019
5000 Meters
CAA Outdoor Track and Field Championships May 3- 4, 2019
2019 Colonial Relays April 4- 6, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

1000 Meters
Virginia Tech Challenge February 15-16, 2019
Mile
Liberty Kickoff 2019 January 25-26, 2019
George Mason Father Diamond January 5, 2019
3000 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Marshall Women's Classic January 12, 2019

2018 XC

2018 Outdoors

3000 Meters
VCU RAM INVITE March 16-17, 2018
3000 Steeplechase
CAA Outdoor Track and Field Championships May 4- 5, 2018
JMU Invitational April 21, 2018
George Mason Spring Invitational April 14, 2018

2018 Indoors

Mile
Keydet Invitational January 19-20, 2018
3000 Meters
VMI Winter Relays February 9-10, 2018
Liberty Kickoff 2018 January 26-27, 2018
Father Diamond January 6, 2018

2017 XC

800 Meters (Outdoors)
2019  
(Apr 20, 2019)
1500 Meters (Outdoors)
2021  
2019  
(Mar 29-30, 2019)
3000 Meters (Outdoors)
2021  
(Apr 17, 2021)
2018  
(Mar 16-17, 2018)
5000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
2019  
(Apr 4- 6, 2019)
3000 Steeplechase (Outdoors)
2018  
4k (XC)
2019  
5k (XC)
2021  
Jan 29, 2021
2019  
Sep 27, 2019
5.2k (XC)
2018  
2017  
6k (XC)
2019  
2018  
2017  
Oct 13, 2017
3.73 Mile (XC)
2021  
2018  
1000 Meters (Indoors)
2019  
(Feb 15-16, 2019)
Mile (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Jan 19-20, 2018)
3000 Meters (Indoors)
2019  
2018  
(Feb 9-10, 2018)