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EMILY GATES (JR-3)
STEVENSON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:28.63
1500
4:56.42
MILE
5:19.30
3000
10:25.25
5000
17:56.32
10,000
39:39.40
4K (XC)
16:30.7
5K (XC)
18:31.2
6K (XC)
21:22.3
4K (XC)
16:30.7
5K (XC)
18:31.2
6K (XC)
21:22.3
800
2:42.28
MILE
5:19.30
3000
10:25.25
5000
17:56.32
800
2:28.63
1500
4:56.42
3000
10:59.98
5000
18:21.63
10,000
39:39.40
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
5000
19:24.81
17th (F)
10,000
40:03.00
11th (F)
Widener MAC Only Meet #4
Apr 24, 2021
5000
19:28.81
5th (F)
4x400
DNS
Hopkins/Loyola Track & Field Invitational
Apr 16-17, 2021
5000
19:19.79
16th (F)
Messiah Multi/Invitational
Apr 8-10, 2021
5000
19:38.57
8th (F)
Widener MAC Only Meet #1
Mar 26-27, 2021
10,000
43:25.38
6th (F)
Falcon First Chance Hexagonal
Mar 19, 2021
1500
5:27.17
8th (F)
South Region Final Qualifier & Multi
Mar 6- 7, 2020
5000
18:07.96
1st (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
3000
10:28.80
3rd (F)
5000
18:20.20
2nd (F)
4x400
4:25.24
8th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3000
10:26.17
61st (F)
Bison Open and Multi
Jan 31-Feb 1, 2020
3000
10:25.25
1st (F)
Coach I Open
Jan 25, 2020
Mile
5:19.30
2nd (F)
NYC Gotham Cup
Jan 17, 2020
3000
10:35.22
8th (F)
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
5000
17:56.32
2nd (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
6k
22:26.3
57th
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
21:32.7
3rd
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
6k
21:42.9
2nd
Rowan Inter-regional Border Battle
Oct 19, 2019
6k
21:37.7
11th
31st Annual Don Cathcart Invitational
Oct 5, 2019
6k
21:22.3
1st
ECXC's Short Course Invite
Sep 20, 2019
5k
18:31.2
8th
Shannon Henretty Invitational
Sep 7, 2019
6k
24:06.2
1st
Mount St. Mary's 5K Duals
Aug 30, 2019
5k
19:26.7
34th
Swarthmore Final Qualifier Meet
May 13, 2019
5000
18:21.63
36th (F)
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
5000
18:51.81
10th (F)
10,000
40:19.31
7th (F)
York College Twilight Meet
Apr 17, 2019
5000
18:26.01
5th (F)
Hopkins Loyola Invitational
Apr 12, 2019
1500
4:56.42
7th (F)
Oscar Moore Invitational
Apr 5, 2019
3000
10:59.98
3rd (F)
Danny Curran Invitational
Mar 29-30, 2019
10,000
39:39.40
5th (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
DMR
13:00.29
12th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
3000
11:10.87
14th (F)
5000
19:26.57
11th (F)
2019 SU Invitational
Feb 16, 2019
5000
19:58.24
3rd (F)
Fastrack National Invite
Feb 8, 2019
Mile
5:44.79
42nd (F)
2019 Frank Colden Invitational
Feb 2, 2019
Mile
5:45.21
8th (F)
2018 River Hawk Opener
Nov 30, 2018
3000
10:54.69
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
23:51.6
28th
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
6k
24:06.9
13th
Disney Cross Country Classic
Oct 5- 6, 2018
5k
20:06.2
49th
30th Annual Don Cathcart Invitational
Sep 29, 2018
6k
23:52.1
17th
Shannon Henretty Invitational
Sep 8, 2018
6k
27:15.8
45th
Mustang Stampede Cross Country Meet
Aug 31, 2018
4k
17:51.0
8th
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
800
2:29.88
17th (P)
4x800
9:43.49
4th (F)
Widener Invitational
Apr 20-21, 2018
800
2:28.63
37th (F)
Towson Invitational
Apr 14, 2018
800
2:36.82
35th (F)
1500
5:19.18
25th (F)
Hopkins/Loyola Invitational
Apr 6, 2018
800
2:33.98
20th (F)
York College Twilight Meet
Mar 28, 2018
800
2:35.10
14th (F)
S.U. Challenge
Feb 3, 2018
800
2:42.28
36th (F)
Mile
6:01.29
24th (F)
20th Annual Bison Open
Jan 26-27, 2018
3000
12:05.12
29th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
24:43.1
121st
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
6k
24:55.9
31st
Pomona Pitzer Invitational
Oct 14, 2017
6k
24:31.8
47th
Paul Short White
Sep 29, 2017
6k
23:57.6
55th
Iona College Meet of Champions
Sep 15, 2017
5k
21:42.8
34th
Shannon Henretty Invitational
Sep 8, 2017
6k
25:44.1
11th
Mustang Stampede
Sep 1, 2017
4k
16:30.7
27th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
4k
5k
6k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:29.88
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2:28.63
Widener Invitational
Apr 20-21, 2018
2:36.82
Towson Invitational
Apr 14, 2018
2:33.98
Hopkins/Loyola Invitational
Apr 6, 2018
2:35.10
York College Twilight Meet
Mar 28, 2018
800 Meters (Indoor)
Top↑
2:42.28
S.U. Challenge
Feb 3, 2018
1500 Meters (Outdoor)
Top↑
5:27.17
Falcon First Chance Hexagonal
Mar 19, 2021
4:56.42
Hopkins Loyola Invitational
Apr 12, 2019
5:19.18
Towson Invitational
Apr 14, 2018
Mile (Indoor)
Top↑
5:19.30
Coach I Open
Jan 25, 2020
5:44.79
Fastrack National Invite
Feb 8, 2019
5:45.21
2019 Frank Colden Invitational
Feb 2, 2019
6:01.29
S.U. Challenge
Feb 3, 2018
3000 Meters (Outdoor)
Top↑
10:59.98
Oscar Moore Invitational
Apr 5, 2019
3000 Meters (Indoor)
Top↑
10:28.80
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
10:26.17
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
10:25.25
Bison Open and Multi
Jan 31-Feb 1, 2020
10:35.22
NYC Gotham Cup
Jan 17, 2020
11:10.87
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
10:54.69
2018 River Hawk Opener
Nov 30, 2018
12:05.12
20th Annual Bison Open
Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
19:24.81
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
19:28.81
Widener MAC Only Meet #4
Apr 24, 2021
19:19.79
Hopkins/Loyola Track & Field Invitational
Apr 16-17, 2021
19:38.57
Messiah Multi/Invitational
Apr 8-10, 2021
18:21.63
Swarthmore Final Qualifier Meet
May 13, 2019
18:51.81
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
18:26.01
York College Twilight Meet
Apr 17, 2019
5000 Meters (Indoor)
Top↑
18:07.96
South Region Final Qualifier & Multi
Mar 6- 7, 2020
18:20.20
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
17:56.32
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
19:26.57
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
19:58.24
2019 SU Invitational
Feb 16, 2019
10,000 Meters (Outdoor)
Top↑
40:03.00
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
43:25.38
Widener MAC Only Meet #1
Mar 26-27, 2021
40:19.31
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
39:39.40
Danny Curran Invitational
Mar 29-30, 2019
4 x 400 Relay (Outdoor)
Top↑
DNS
Widener MAC Only Meet #4
Apr 24, 2021
4 x 400 Relay (Indoor)
Top↑
4:25.24
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
4 x 800 Relay (Outdoor)
Top↑
9:43.49
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
Distance Medley Relay (Indoor)
Top↑
13:00.29
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
4k
Top↑
17:51.0
Mustang Stampede Cross Country Meet
Aug 31, 2018
16:30.7
Mustang Stampede
Sep 1, 2017
5k
Top↑
18:31.2
ECXC's Short Course Invite
Sep 20, 2019
19:26.7
Mount St. Mary's 5K Duals
Aug 30, 2019
20:06.2
Disney Cross Country Classic
Oct 5- 6, 2018
21:42.8
Iona College Meet of Champions
Sep 15, 2017
6k
Top↑
22:26.3
NCAA Division III Cross Country Championships
Nov 23, 2019
21:32.7
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
21:42.9
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
21:37.7
Rowan Inter-regional Border Battle
Oct 19, 2019
21:22.3
31st Annual Don Cathcart Invitational
Oct 5, 2019
24:06.2
Shannon Henretty Invitational
Sep 7, 2019
23:51.6
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
24:06.9
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
23:52.1
30th Annual Don Cathcart Invitational
Sep 29, 2018
27:15.8
Shannon Henretty Invitational
Sep 8, 2018
24:43.1
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
24:55.9
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
24:31.8
Pomona Pitzer Invitational
Oct 14, 2017
23:57.6
Paul Short White
Sep 29, 2017
25:44.1
Shannon Henretty Invitational
Sep 8, 2017
2021 Outdoors
1500 Meters
5:27.17
Falcon First Chance Hexagonal
March 19, 2021
5000 Meters
19:24.81
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
19:28.81
Widener MAC Only Meet #4
April 24, 2021
19:19.79
Hopkins/Loyola Track & Field Invitational
April 16-17, 2021
19:38.57
Messiah Multi/Invitational
April 8-10, 2021
10,000 Meters
40:03.00
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
43:25.38
Widener MAC Only Meet #1
March 26-27, 2021
4 x 400 Relay
DNS
Widener MAC Only Meet #4
April 24, 2021
2020 Indoors
Mile
5:19.30
Coach I Open
January 25, 2020
3000 Meters
10:28.80
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
10:26.17
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
10:25.25
Bison Open and Multi
January 31-February 1, 2020
10:35.22
NYC Gotham Cup
January 17, 2020
5000 Meters
18:07.96
South Region Final Qualifier & Multi
March 6- 7, 2020
18:20.20
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
4 x 400 Relay
4:25.24
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
2019 Indoors
Mile
5:44.79
Fastrack National Invite
February 8, 2019
5:45.21
2019 Frank Colden Invitational
February 2, 2019
3000 Meters
11:10.87
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
5000 Meters
17:56.32
Diplomat Open @ Franklin & Marshall
December 7, 2019
19:26.57
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
19:58.24
2019 SU Invitational
February 16, 2019
Distance Medley Relay
13:00.29
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
2019 XC
5k
18:31.2
ECXC's Short Course Invite
September 20, 2019
19:26.7
Mount St. Mary's 5K Duals
August 30, 2019
6k
22:26.3
NCAA Division III Cross Country Championships
November 23, 2019
21:32.7
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
21:42.9
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
21:37.7
Rowan Inter-regional Border Battle
October 19, 2019
21:22.3
31st Annual Don Cathcart Invitational
October 5, 2019
24:06.2
Shannon Henretty Invitational
September 7, 2019
2019 Outdoors
1500 Meters
4:56.42
Hopkins Loyola Invitational
April 12, 2019
3000 Meters
10:59.98
Oscar Moore Invitational
April 5, 2019
5000 Meters
18:21.63
Swarthmore Final Qualifier Meet
May 13, 2019
18:51.81
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
18:26.01
York College Twilight Meet
April 17, 2019
10,000 Meters
40:19.31
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
39:39.40
Danny Curran Invitational
March 29-30, 2019
2018 Indoors
800 Meters
2:42.28
S.U. Challenge
February 3, 2018
Mile
6:01.29
S.U. Challenge
February 3, 2018
3000 Meters
10:54.69
2018 River Hawk Opener
November 30, 2018
12:05.12
20th Annual Bison Open
January 26-27, 2018
2018 XC
4k
17:51.0
Mustang Stampede Cross Country Meet
August 31, 2018
5k
20:06.2
Disney Cross Country Classic
October 5- 6, 2018
6k
23:51.6
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
24:06.9
2018 Middle Atlantic Conference Cross Country Championships
October 27, 2018
23:52.1
30th Annual Don Cathcart Invitational
September 29, 2018
27:15.8
Shannon Henretty Invitational
September 8, 2018
2018 Outdoors
800 Meters
2:29.88
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2:28.63
Widener Invitational
April 20-21, 2018
2:36.82
Towson Invitational
April 14, 2018
2:33.98
Hopkins/Loyola Invitational
April 6, 2018
2:35.10
York College Twilight Meet
March 28, 2018
1500 Meters
5:19.18
Towson Invitational
April 14, 2018
4 x 800 Relay
9:43.49
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2017 XC
4k
16:30.7
Mustang Stampede
September 1, 2017
5k
21:42.8
Iona College Meet of Champions
September 15, 2017
6k
24:43.1
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
24:55.9
2017 Middle Atlantic Conference Cross Country Championships
October 28, 2017
24:31.8
Pomona Pitzer Invitational
October 14, 2017
23:57.6
Paul Short White
September 29, 2017
25:44.1
Shannon Henretty Invitational
September 8, 2017
800 Meters (Outdoors)
2018
2:28.63
Widener Invitational
(Apr 20-21, 2018)
1500 Meters (Outdoors)
2021
5:27.17
Falcon First Chance Hexagonal
(Mar 19, 2021)
2019
4:56.42
Hopkins Loyola Invitational
(Apr 12, 2019)
2018
5:19.18
Towson Invitational
(Apr 14, 2018)
3000 Meters (Outdoors)
2019
10:59.98
Oscar Moore Invitational
(Apr 5, 2019)
5000 Meters (Outdoors)
2021
19:19.79
Hopkins/Loyola Track & Field Invitational
(Apr 16-17, 2021)
2019
18:21.63
Swarthmore Final Qualifier Meet
(May 13, 2019)
10,000 Meters (Outdoors)
2021
40:03.00
2021 MAC Outdoor Track & Field Championships
(May 6- 8, 2021)
2019
39:39.40
Danny Curran Invitational
(Mar 29-30, 2019)
800 Meters (Indoors)
2018
2:42.28
S.U. Challenge
(Feb 3, 2018)
Mile (Indoors)
2020
5:19.30
Coach I Open
(Jan 25, 2020)
2019
5:44.79
Fastrack National Invite
(Feb 8, 2019)
2018
6:01.29
S.U. Challenge
(Feb 3, 2018)
3000 Meters (Indoors)
2020
10:25.25
Bison Open and Multi
(Jan 31-Feb 1, 2020)
2019
11:10.87
Middle Atlantic Conferences Indoor Track & Field Championshi
(Feb 22-23, 2019)
2018
10:54.69
2018 River Hawk Opener
(Nov 30, 2018)
5000 Meters (Indoors)
2020
18:07.96
South Region Final Qualifier & Multi
(Mar 6- 7, 2020)
2019
17:56.32
Diplomat Open @ Franklin & Marshall
(Dec 7, 2019)
4k (XC)
2018
17:51.0
Mustang Stampede Cross Country Meet
Aug 31, 2018
2017
16:30.7
Mustang Stampede
Sep 1, 2017
5k (XC)
2019
18:31.2
ECXC's Short Course Invite
Sep 20, 2019
2018
20:06.2
Disney Cross Country Classic
Oct 5- 6, 2018
2017
21:42.8
Iona College Meet of Champions
Sep 15, 2017
6k (XC)
2019
21:22.3
31st Annual Don Cathcart Invitational
Oct 5, 2019
2018
23:51.6
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
2017
23:57.6
Paul Short White
Sep 29, 2017