College Bests

800 1000
1500 MILE
3000 5000
3K (XC) 4K (XC)
5K (XC) 6K (XC)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
1500 5:36.08 13th (F)
Cortland Classic    Apr 22-23, 2022
5000 DNF
Gerry Gravel Invitational    Apr 16, 2022
1500 5:43.01 9th (F)
Utica Pioneer Spring Invite    Apr 9, 2022
800 2:51.26 13th (F)
1500 5:49.16 15th (F)
Hamilton College Continental Invitational    Apr 2, 2022
1500 5:37.68 15th (F)
4x800 10:59.65 3rd (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
1500 5:45.75 10th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
Mile 6:13.27 10th (F)
DMR 14:09.90 5th (F)
SLU Open    Feb 18, 2022
800 2:48.97 11th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
Mile 6:10.70 12th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
800 2:48.01 20th (F)
Utica Winter Opener    Jan 15, 2022
1000 3:44.08 8th (F)
Hamilton College Tune-up    Oct 23, 2021
4k 17:02.9 19th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:11.8 158th
Ronald C. Hoffmann Invitational    Sep 25, 2021
6k 26:19.3 23rd
SUNY Poly Short Course Invitational    Sep 4, 2021
4k 18:32.3 10th
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
1500 5:35.30 10th (F)
The Cortland Classic    Apr 24-25, 2021
1500 5:38.11 7th (F)
University at Buffalo Invitational    Apr 17, 2021
5000 DNF
Empire 8 Cross Country Championships    Apr 9, 2021
5k 20:28.8 13th
Fisher-Rodenbeck XC Invite    Mar 26, 2021
4k 16:47.5 9th
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
Mile 6:09.80 11th (F)
DMR 16:04.09 5th (F)
Utica College vs. Sage    Mar 12, 2021
Mile 6:18.17 3rd (F)
Conference Tune-Up Invitational    Feb 21, 2020
3000 DNF
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
3000 DNF
Pioneer Open    Feb 1, 2020
Mile 6:21.89 20th (F)
Utica College Invitational    Jan 18, 2020
Mile DNF
Empire 8 Cross Country Championships    Nov 2, 2019
6k 25:39.4 20th
Hamilton College Tune-up Invitational    Oct 26, 2019
4k 18:03.5 13th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 26:16.0 230th
SUNY Poly Wildcat Classic Invitational    Sep 21, 2019
6k 26:35.5 17th
Hamilton College Short Course    Sep 7, 2019
4k 17:29.9 86th
Utica College Invitational & Multi    Jan 12-13, 2019
Mile 6:21.64 7th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6k 27:57.7 23rd
Hamilton College Short Course 2    Oct 20, 2018
3k 12:05.7 10th
Hamilton Invitational    Oct 6, 2018
5k 20:33.8 19th
2018 Saratoga Invitational    Sep 29, 2018
5k 20:13.9 105th
Mitchell College Invitational    Sep 15, 2018
5k 20:59.1 5th
Jericho Hill Preseason Showdown    Sep 8, 2018
4k 16:24.6 12th
SUNY Poly Short Course Invitational    Sep 1, 2018
4k 17:40.4 8th
Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
5000 20:45.15 10th (F)
SLU Twilight Invitational    Apr 28, 2018
1500 5:34.12 15th (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
3000 11:56.22 4th (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 5:34.52 42nd (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
5000 21:13.95 8th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 5:41.86 63rd (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
5000 20:53.22 6th (F)
Ithaca College Tri Meet    Feb 16, 2018
3000 11:57.12 6th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 12:07.35 35th (F)
Middlebury Invitational    Jan 26-27, 2018
5000 21:06.49 16th (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 6:09.23 16th (F)
4x400 4:50.14 6th (F)
Middlebury Winter Classic    Jan 13, 2018
3000 12:10.14 15th (F)
Houghton December Classic    Dec 8, 2017
Mile 6:13.87 16th (F)
4x400 4:39.83 6th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6k 25:59.5 16th
Hamilton College Tune-up    Oct 21, 2017
3k 12:23.0 14th
Paul Short White    Sep 29, 2017
6k 25:05.1 114th
SUNY Poly Wildcat Classic Invitational    Sep 23, 2017
6k 25:31.8 20th
Hamilton College Short Course    Sep 9, 2017
4k 16:43.9 62nd
SUNY Poly Short Course Invitational    Sep 2, 2017
4k 18:25.4 20th
800 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 9, 2022
800 Meters (Indoor)
Top↑
SLU Open Feb 18, 2022
Utica Blue & Orange Invitational Jan 29, 2022
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Gerry Gravel Invitational Apr 16, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
The Cortland Classic Apr 24-25, 2021
SLU Twilight Invitational Apr 28, 2018
Cortland Classic Invitational Apr 21-22, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Utica College vs. Sage Mar 12, 2021
Pioneer Open Feb 1, 2020
DNF
Utica College Invitational Jan 18, 2020
Utica College Invitational & Multi Jan 12-13, 2019
Hamilton College Continental Invitational Jan 19, 2018
Houghton December Classic Dec 8, 2017
3000 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Invitational Apr 24, 2018
3000 Meters (Indoor)
Top↑
DNF
Conference Tune-Up Invitational Feb 21, 2020
DNF
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Winter Classic Jan 13, 2018
5000 Meters (Outdoor)
Top↑
DNF
Cortland Classic Apr 22-23, 2022
DNF
University at Buffalo Invitational Apr 17, 2021
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Middlebury Invitational Jan 26-27, 2018
4 x 400 Relay (Indoor)
Top↑
Hamilton College Continental Invitational Jan 19, 2018
Houghton December Classic Dec 8, 2017
4 x 800 Relay (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
3k
Top↑
Hamilton College Short Course 2 Oct 20, 2018
Hamilton College Tune-up Oct 21, 2017
4k
Top↑
Hamilton College Tune-up Oct 23, 2021
SUNY Poly Short Course Invitational Sep 4, 2021
Fisher-Rodenbeck XC Invite Mar 26, 2021
Hamilton College Tune-up Invitational Oct 26, 2019
Hamilton College Short Course Sep 7, 2019
Jericho Hill Preseason Showdown Sep 8, 2018
SUNY Poly Short Course Invitational Sep 1, 2018
Hamilton College Short Course Sep 9, 2017
SUNY Poly Short Course Invitational Sep 2, 2017
5k
Top↑
Empire 8 Cross Country Championships Apr 9, 2021
Hamilton Invitational Oct 6, 2018
2018 Saratoga Invitational Sep 29, 2018
Mitchell College Invitational Sep 15, 2018
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Empire 8 Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Ronald C. Hoffmann Invitational Sep 25, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
SUNY Poly Wildcat Classic Invitational Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short White Sep 29, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017

2022 Outdoors

2022 Indoors

800 Meters
SLU Open February 18, 2022
Utica Blue & Orange Invitational January 29, 2022
1000 Meters
Utica Winter Opener January 15, 2022
Mile
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

1500 Meters
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
The Cortland Classic April 24-25, 2021
5000 Meters
DNF
University at Buffalo Invitational April 17, 2021

2021 Indoors

2020 Indoors

Mile
Pioneer Open February 1, 2020
DNF
Utica College Invitational January 18, 2020
3000 Meters
DNF
Conference Tune-Up Invitational February 21, 2020
DNF
Blue and Orange Invitational & Multi February 8- 9, 2020

2019 XC

2019 Indoors

Mile
Utica College Invitational & Multi January 12-13, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 Indoors

Mile
Houghton December Classic December 8, 2017
4 x 400 Relay
Houghton December Classic December 8, 2017

2017 XC

800 Meters (Outdoors)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2022  
2021  
2018  
(Apr 28, 2018)
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2018  
800 Meters (Indoors)
2022  
1000 Meters (Indoors)
2022  
(Jan 15, 2022)
Mile (Indoors)
2022  
(Feb 5- 6, 2022)
2021  
2020  
(Feb 1, 2020)
2019  
(Jan 12-13, 2019)
2018  
2017  
(Dec 8, 2017)
3000 Meters (Indoors)
2018  
(Feb 16, 2018)
5000 Meters (Indoors)
2018  
3k (XC)
2018  
2017  
Oct 21, 2017
4k (XC)
2021  
Mar 26, 2021
2019  
2018  
2017  
5k (XC)
2021  
2018  
Sep 29, 2018
6k (XC)
2021  
2019  
2018  
2017