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CAIN HASSIM (SR-4)
SOUTHERN ILLINOIS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:58.37
MILE
4:20.73
3000
8:28.92
5000
15:30.31
3000S
9:10.05
5K (XC)
16:00.2
6K (XC)
20:20.4
8K (XC)
25:15.2
10K (XC)
30:31.6
5 MILE (XC)
26:01.1
5K (XC)
16:00.2
6K (XC)
20:20.4
8K (XC)
25:15.2
10K (XC)
30:31.6
5 MILE (XC)
26:01.1
MILE
4:20.73
3000
8:28.92
5000
15:30.31
1500
3:58.37
5000
15:42.39
3000S
9:10.05
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
10k
32:46.0
89th
Missouri Valley Cross Country Championships
Nov 2, 2019
8k
26:03.9
26th
Pre-National Invitational
Oct 19, 2019
8k
25:53.4
39th
Gans Creek Classic
Sep 27, 2019
8k
26:15.5
20th
Illinois State Invite
Sep 13, 2019
8k
25:52.8
35th
Saluki Invite
Aug 30, 2019
5k
16:14.7
2nd
Missouri Valley Conference Indoor Championships
Feb 23-24, 2019
3000
8:55.23
23rd (F)
5000
DNF
Bulldog Invite 2019
Feb 8, 2019
3000
8:34.35
3rd (F)
Don DeNoon Invitational
Feb 1- 2, 2019
Mile
4:20.73
4th (F)
John Gartland Invitational
Jan 19, 2019
3000
8:41.29
4th (F)
2019 Jim Green Track & Field Invitational
Jan 11-12, 2019
3000
8:42.09
12th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
10k
32:35.4
81st
MVC Cross Country Championships
Oct 27, 2018
4.97M
25:00.2
13th
Bradley Pink Classic
Oct 12, 2018
8k
25:15.2
34th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
8k
25:22.7
39th
Vanderbilt Commodore Classic
Sep 15, 2018
8k
26:13.0
40th
Saluki Cross Country Invitational
Aug 31, 2018
5k
16:00.2
3rd
2018 MVC Outdoor Track & Field Championships
May 11-13, 2018
5000
15:42.39
13th (F)
3000S
9:10.05
3rd (F)
2018 Lenny Lyles-Clark Wood Invitational
Apr 27-28, 2018
3000S
9:21.09
3rd (F)
Ohio State Univ. - Jesse Owens Track Classic
Apr 20-21, 2018
1500
3:58.37
12th (F)
Tennessee Relays
Apr 12, 2018
3000S
9:35.06
8th (F)
Sacramento State MONDO Team Challenge
Mar 31, 2018
3000S
9:25.97
2nd (F)
SIU Bill Cornell Spring Classic
Mar 23-24, 2018
1500
4:02.25
14th (F)
MVC Indoor Track & Field Championships
Feb 24-25, 2018
3000
8:49.20
24th (F)
5000
15:30.31
15th (F)
Music City Challenge
Feb 9-10, 2018
3000
8:28.92
28th (F)
Don DeNoon Ivitational
Feb 2- 3, 2018
Mile
4:28.50
19th (F)
Vanderbilt Invitational
Jan 19-20, 2018
3000
8:35.88
19th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
10k
30:31.6
80th
Missouri Valley Conference XC Championships
Oct 28, 2017
8k
25:54.4
23rd
adidas DI Pre Nationals
Oct 14, 2017
8k
25:35.9
76th
Joe Piane Notre Dame Invitational
Sep 29, 2017
5M
26:01.1
58th
Commodore Classic
Sep 16, 2017
8k
27:09.3
89th
Golden Eagle Duals Southern Illinois vs Western KY
Sep 2, 2017
6k
20:20.4
3rd
Golden Eagle Duals Southern Illinois vs Tenn Tech
Sep 2, 2017
6k
20:20.4
5th
Golden Eagle Duals Southern Illinois vs Tenn St
Sep 2, 2017
6k
20:20.4
1st
Golden Eagle Duals Miss St vs Southern Illinois
Sep 2, 2017
6k
20:20.4
5th
Golden Eagle Duals Auburn vs Southern Illinois
Sep 2, 2017
6k
20:20.4
5th
2017 MVC Outdoor Track and Field Championships
May 12-14, 2017
5000
15:55.02
20th (F)
3000S
9:27.05
7th (F)
Lenny Lyles-Clark Wood Invitational
Apr 28-29, 2017
1500
3:59.84
11th (F)
Kansas Relays
Apr 19-22, 2017
3000S
9:32.20
6th (F)
Tennessee Relays
Apr 6- 8, 2017
3000S
9:31.79
4th (F)
Bill Cornell Spring Classic
Mar 25, 2017
3000S
9:46.80
1st (F)
2017 MVC Indoor Track & Field Championships
Feb 25-26, 2017
3000
8:45.52
27th (F)
DMR
10:47.88
8th (F)
Music City Challenge
Feb 10-11, 2017
3000
8:38.83
23rd (F)
Don DeNoon Invite
Feb 3- 4, 2017
Mile
4:25.75
13th (F)
Vanderbilt Invitational
Jan 20-21, 2017
3000
8:50.34
33rd (F)
Illini Classic
Jan 14, 2017
Mile
4:34.94
20th (F)
QUICK LINKS:
1500
Mile
3000
5000
3000S
5k
6k
8k
10k
4.97 Mile
5 Mile
Choose an Event
1500
Mile
3000
5000
3000S
DMR
5k
6k
8k
10k
4.97 Mile
5 Mile
1500 Meters (Outdoor)
Top↑
3:58.37
Ohio State Univ. - Jesse Owens Track Classic
Apr 20-21, 2018
4:02.25
SIU Bill Cornell Spring Classic
Mar 23-24, 2018
3:59.84
Lenny Lyles-Clark Wood Invitational
Apr 28-29, 2017
Mile (Indoor)
Top↑
4:20.73
Don DeNoon Invitational
Feb 1- 2, 2019
4:28.50
Don DeNoon Ivitational
Feb 2- 3, 2018
4:25.75
Don DeNoon Invite
Feb 3- 4, 2017
4:34.94
Illini Classic
Jan 14, 2017
3000 Meters (Indoor)
Top↑
8:55.23
Missouri Valley Conference Indoor Championships
Feb 23-24, 2019
8:34.35
Bulldog Invite 2019
Feb 8, 2019
8:41.29
John Gartland Invitational
Jan 19, 2019
8:42.09
2019 Jim Green Track & Field Invitational
Jan 11-12, 2019
8:49.20
MVC Indoor Track & Field Championships
Feb 24-25, 2018
8:28.92
Music City Challenge
Feb 9-10, 2018
8:35.88
Vanderbilt Invitational
Jan 19-20, 2018
8:45.52
2017 MVC Indoor Track & Field Championships
Feb 25-26, 2017
8:38.83
Music City Challenge
Feb 10-11, 2017
8:50.34
Vanderbilt Invitational
Jan 20-21, 2017
5000 Meters (Outdoor)
Top↑
15:42.39
2018 MVC Outdoor Track & Field Championships
May 11-13, 2018
15:55.02
2017 MVC Outdoor Track and Field Championships
May 12-14, 2017
5000 Meters (Indoor)
Top↑
DNF
Missouri Valley Conference Indoor Championships
Feb 23-24, 2019
15:30.31
MVC Indoor Track & Field Championships
Feb 24-25, 2018
3000 Steeplechase (Outdoor)
Top↑
9:10.05
2018 MVC Outdoor Track & Field Championships
May 11-13, 2018
9:21.09
2018 Lenny Lyles-Clark Wood Invitational
Apr 27-28, 2018
9:35.06
Tennessee Relays
Apr 12, 2018
9:25.97
Sacramento State MONDO Team Challenge
Mar 31, 2018
9:27.05
2017 MVC Outdoor Track and Field Championships
May 12-14, 2017
9:32.20
Kansas Relays
Apr 19-22, 2017
9:31.79
Tennessee Relays
Apr 6- 8, 2017
9:46.80
Bill Cornell Spring Classic
Mar 25, 2017
Distance Medley Relay (Indoor)
Top↑
10:47.88
2017 MVC Indoor Track & Field Championships
Feb 25-26, 2017
5k
Top↑
16:14.7
Saluki Invite
Aug 30, 2019
16:00.2
Saluki Cross Country Invitational
Aug 31, 2018
6k
Top↑
20:20.4
Golden Eagle Duals Southern Illinois vs Western KY
Sep 2, 2017
20:20.4
Golden Eagle Duals Southern Illinois vs Tenn Tech
Sep 2, 2017
20:20.4
Golden Eagle Duals Southern Illinois vs Tenn St
Sep 2, 2017
20:20.4
Golden Eagle Duals Miss St vs Southern Illinois
Sep 2, 2017
20:20.4
Golden Eagle Duals Auburn vs Southern Illinois
Sep 2, 2017
8k
Top↑
26:03.9
Missouri Valley Cross Country Championships
Nov 2, 2019
25:53.4
Pre-National Invitational
Oct 19, 2019
26:15.5
Gans Creek Classic
Sep 27, 2019
25:52.8
Illinois State Invite
Sep 13, 2019
25:15.2
Bradley Pink Classic
Oct 12, 2018
25:22.7
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
26:13.0
Vanderbilt Commodore Classic
Sep 15, 2018
25:54.4
Missouri Valley Conference XC Championships
Oct 28, 2017
25:35.9
adidas DI Pre Nationals
Oct 14, 2017
27:09.3
Commodore Classic
Sep 16, 2017
10k
Top↑
32:46.0
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
32:35.4
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
30:31.6
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
4.97 Mile
Top↑
25:00.2
MVC Cross Country Championships
Oct 27, 2018
5 Mile
Top↑
26:01.1
Joe Piane Notre Dame Invitational
Sep 29, 2017
2019 XC
5k
16:14.7
Saluki Invite
August 30, 2019
8k
26:03.9
Missouri Valley Cross Country Championships
November 2, 2019
25:53.4
Pre-National Invitational
October 19, 2019
26:15.5
Gans Creek Classic
September 27, 2019
25:52.8
Illinois State Invite
September 13, 2019
10k
32:46.0
NCAA Division I Midwest Region Cross Country Championships
November 15, 2019
2019 Indoors
Mile
4:20.73
Don DeNoon Invitational
February 1- 2, 2019
3000 Meters
8:55.23
Missouri Valley Conference Indoor Championships
February 23-24, 2019
8:34.35
Bulldog Invite 2019
February 8, 2019
8:41.29
John Gartland Invitational
January 19, 2019
8:42.09
2019 Jim Green Track & Field Invitational
January 11-12, 2019
5000 Meters
DNF
Missouri Valley Conference Indoor Championships
February 23-24, 2019
2018 XC
5k
16:00.2
Saluki Cross Country Invitational
August 31, 2018
8k
25:15.2
Bradley Pink Classic
October 12, 2018
25:22.7
Nuttycombe Wisconsin Invitational Presented By Under Armour
September 28, 2018
26:13.0
Vanderbilt Commodore Classic
September 15, 2018
10k
32:35.4
NCAA Division I Midwest Region Cross Country Championships
November 9, 2018
4.97 Mile
25:00.2
MVC Cross Country Championships
October 27, 2018
2018 Outdoors
1500 Meters
3:58.37
Ohio State Univ. - Jesse Owens Track Classic
April 20-21, 2018
4:02.25
SIU Bill Cornell Spring Classic
March 23-24, 2018
5000 Meters
15:42.39
2018 MVC Outdoor Track & Field Championships
May 11-13, 2018
3000 Steeplechase
9:10.05
2018 MVC Outdoor Track & Field Championships
May 11-13, 2018
9:21.09
2018 Lenny Lyles-Clark Wood Invitational
April 27-28, 2018
9:35.06
Tennessee Relays
April 12, 2018
9:25.97
Sacramento State MONDO Team Challenge
March 31, 2018
2018 Indoors
Mile
4:28.50
Don DeNoon Ivitational
February 2- 3, 2018
3000 Meters
8:49.20
MVC Indoor Track & Field Championships
February 24-25, 2018
8:28.92
Music City Challenge
February 9-10, 2018
8:35.88
Vanderbilt Invitational
January 19-20, 2018
5000 Meters
15:30.31
MVC Indoor Track & Field Championships
February 24-25, 2018
2017 XC
6k
20:20.4
Golden Eagle Duals Southern Illinois vs Western KY
September 2, 2017
20:20.4
Golden Eagle Duals Southern Illinois vs Tenn Tech
September 2, 2017
20:20.4
Golden Eagle Duals Southern Illinois vs Tenn St
September 2, 2017
20:20.4
Golden Eagle Duals Miss St vs Southern Illinois
September 2, 2017
20:20.4
Golden Eagle Duals Auburn vs Southern Illinois
September 2, 2017
8k
25:54.4
Missouri Valley Conference XC Championships
October 28, 2017
25:35.9
adidas DI Pre Nationals
October 14, 2017
27:09.3
Commodore Classic
September 16, 2017
10k
30:31.6
NCAA Division I Midwest Region Cross Country Championships
November 10, 2017
5 Mile
26:01.1
Joe Piane Notre Dame Invitational
September 29, 2017
2017 Outdoors
1500 Meters
3:59.84
Lenny Lyles-Clark Wood Invitational
April 28-29, 2017
5000 Meters
15:55.02
2017 MVC Outdoor Track and Field Championships
May 12-14, 2017
3000 Steeplechase
9:27.05
2017 MVC Outdoor Track and Field Championships
May 12-14, 2017
9:32.20
Kansas Relays
April 19-22, 2017
9:31.79
Tennessee Relays
April 6- 8, 2017
9:46.80
Bill Cornell Spring Classic
March 25, 2017
2017 Indoors
Mile
4:25.75
Don DeNoon Invite
February 3- 4, 2017
4:34.94
Illini Classic
January 14, 2017
3000 Meters
8:45.52
2017 MVC Indoor Track & Field Championships
February 25-26, 2017
8:38.83
Music City Challenge
February 10-11, 2017
8:50.34
Vanderbilt Invitational
January 20-21, 2017
Distance Medley Relay
10:47.88
2017 MVC Indoor Track & Field Championships
February 25-26, 2017
5k (XC)
2019
16:14.7
Saluki Invite
Aug 30, 2019
2018
16:00.2
Saluki Cross Country Invitational
Aug 31, 2018
6k (XC)
2017
20:20.4
Golden Eagle Duals Southern Illinois vs Western KY
Sep 2, 2017
8k (XC)
2019
25:52.8
Illinois State Invite
Sep 13, 2019
2018
25:15.2
Bradley Pink Classic
Oct 12, 2018
2017
25:35.9
adidas DI Pre Nationals
Oct 14, 2017
10k (XC)
2019
32:46.0
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
2018
32:35.4
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
2017
30:31.6
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
4.97 Mile (XC)
2018
25:00.2
MVC Cross Country Championships
Oct 27, 2018
5 Mile (XC)
2017
26:01.1
Joe Piane Notre Dame Invitational
Sep 29, 2017
Mile (Indoors)
2019
4:20.73
Don DeNoon Invitational
(Feb 1- 2, 2019)
2018
4:28.50
Don DeNoon Ivitational
(Feb 2- 3, 2018)
2017
4:25.75
Don DeNoon Invite
(Feb 3- 4, 2017)
3000 Meters (Indoors)
2019
8:34.35
Bulldog Invite 2019
(Feb 8, 2019)
2018
8:28.92
Music City Challenge
(Feb 9-10, 2018)
2017
8:38.83
Music City Challenge
(Feb 10-11, 2017)
5000 Meters (Indoors)
2018
15:30.31
MVC Indoor Track & Field Championships
(Feb 24-25, 2018)
1500 Meters (Outdoors)
2018
3:58.37
Ohio State Univ. - Jesse Owens Track Classic
(Apr 20-21, 2018)
2017
3:59.84
Lenny Lyles-Clark Wood Invitational
(Apr 28-29, 2017)
5000 Meters (Outdoors)
2018
15:42.39
2018 MVC Outdoor Track & Field Championships
(May 11-13, 2018)
2017
15:55.02
2017 MVC Outdoor Track and Field Championships
(May 12-14, 2017)
3000 Steeplechase (Outdoors)
2018
9:10.05
2018 MVC Outdoor Track & Field Championships
(May 11-13, 2018)
2017
9:27.05
2017 MVC Outdoor Track and Field Championships
(May 12-14, 2017)