College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
8K (XC)  

Rowan Last Chance    May 20, 2021
1500 3:59.77 4th (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
800 1:56.94 5th (F)
800 1:56.44 3rd (P)
1500 4:08.36 10th (F)
4x800 7:59.32 1st (F)
King's College Monarch Open    May 1, 2021
1500 4:03.47 1st (F)
DeSales University Invitational    Apr 24, 2021
800 1:56.31 5th (F)
4x400 3:47.11 4th (F)
Widener MAC Only Meet #3    Apr 18, 2021
800 DNS
1500 4:06.14 4th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
800 2:00.60 7th (F)
1500 4:05.92 7th (F)
4x400 3:30.12 2nd (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
5000 15:48.26 1st (F)
Falcon First Chance Hexagonal    Mar 19, 2021
1500 4:20.25 5th (F)
4x400 3:41.46 1st (F)
Tufts National Qualifying Meet    Mar 7, 2020
800 2:05.55 29th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
4x800 8:04.38 1st (F)
DMR 10:28.15 1st (F)
Sunday Invite    Feb 16, 2020
Mile 4:40.96 11th (F)
4x400 3:37.63 2nd (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 2:01.67 10th (F)
4x400 3:41.41 8th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 4:33.44 27th (F)
4x400 3:27.00 3rd (F)
2020 Collegeville Classic    Jan 25, 2020
800 2:06.67 14th (F)
DMR 11:12.33 2nd (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
3000 9:20.36 12th (F)
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 27:53.6 132nd
Lehigh Invitational    Aug 30, 2019
6k DNS
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:15.63 122nd (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
1500 4:06.04 11th (F)
4x400 3:19.33 1st (F)
4x800 7:44.91 1st (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:24.77
Widener Invitational    Apr 19-20, 2019
800 1:57.04 19th (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:00.28 48th (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
800 1:59.02 1st (F)
4x400 3:32.43 1st (F)
Muhlenberg Invitational    Apr 6, 2019
1500 4:07.65 5th (F)
4x400 3:26.27 1st (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 DNF
W&L Track & Field Carnival    Mar 15-16, 2019
800 DNS
1500 4:13.65 10th (F)
4x400 3:25.12 2nd (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
4x400 3:34.48 5th (F)
4x800 8:06.59 1st (F)
DMR 10:36.25 6th (F)
2019 SU Invitational    Feb 16, 2019
4x400 3:34.88 2nd (F)
DMR 11:25.36 5th (F)
Cornell Sunday Invitational    Feb 10, 2019
800 2:04.51 10th (F)
Mile 4:35.75 13th (F)
4x400 3:42.70 6th (F)
NYC DIII Invitational    Feb 1, 2019
Mile 4:33.97 22nd (F)
Moravian College Indoor Meet    Jan 26, 2019
DMR 11:44.64 16th (F)
2018 Gettysburg Invitational    Oct 13, 2018
8k 28:10.7 81st
DeSales Invitational    Oct 6, 2018
8k 27:34.7 40th
Purple Valley XC Invite    Sep 22, 2018
8k 28:32.6 126th
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
3000S 10:47.91 16th (F)
4x800 7:54.28 4th (F)
Widener Invitational    Apr 20-21, 2018
800 DNS
1500 4:13.36 45th (F)
Coach Pollard Invitational    Apr 13-14, 2018
3000S 10:45.69 7th (F)
4x400 3:57.08 20th (F)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 11, 2018
800 2:03.25 8th (F)
4x400 3:52.76 7th (F)
Muhlenberg Invitational    Apr 7, 2018
1500 4:18.64 13th (F)
W&L Track & Field Carnival    Mar 16-17, 2018
800 2:07.18 32nd (F)
1500 4:21.63 16th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
4x800 8:14.82 3rd (F)
DMR 11:05.42 7th (F)
S.U. Invitational    Feb 16, 2018
800 2:07.49 20th (F)
NYU DIII Invitational    Feb 9, 2018
Mile 4:40.71 38th (F)
Muhlenberg College Indoor Invitational    Jan 26, 2018
4x800 9:32.67 1st (F)
DeSales University Invitational    Oct 7, 2017
8k 28:00.7 60th
Purple Valley XC Invite    Sep 23, 2017
8k 29:00.5 167th
Division II/III Challenge    Sep 16, 2017
8k 29:06.0 72nd
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
1500 4:17.41 18th (F)
4x800 8:02.97 3rd (F)
Lehigh Games 2017    Apr 29, 2017
800 2:06.15 38th (F)
4x400 DNS
Widener Invitational    Apr 21-22, 2017
800 2:04.98 81st (F)
1500 4:10.74 34th (F)
4x400 3:36.76 17th (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:03.67 12th (F)
4x400 3:42.64 10th (F)
2017 Coach P Invitational    Apr 7- 8, 2017
800 2:05.40 26th (F)
1500 4:13.94 18th (F)
4x400 3:38.92 14th (F)
Muhlenberg Invitational    Apr 1, 2017
800 2:09.27 32nd (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
5000 16:17.22 39th (F)
2017 Tribe Invitational    Mar 17-18, 2017
3000 9:33.15 2nd (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
Mile 4:42.33 13th (F)
4x800 8:18.65 3rd (F)
Susquehanna Invitational    Feb 18, 2017
800 2:08.42 26th (F)
DMR 11:01.62 4th (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
1000 2:48.22 9th (F)
Mile 4:43.73 17th (F)
2017 DeSchriver Invitational    Feb 5, 2017
Mile 4:49.78 13th (F)
4x400 3:43.30 8th (F)
Muhlenberg College Indoor Invitational    Jan 27, 2017
4x400 3:58.85 5th (F)
2017 Collegeville Classic    Jan 21, 2017
800 2:11.88 25th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 30:12.8 85th
Gettysburg Inv.    Oct 15, 2016
4k 27:49.8 61st
Williams College Purple Valley Invite    Sep 24, 2016
8k 28:23.6 164th
Division II/III Challenge    Sep 17, 2016
8k 28:40.5 108th
800 Meters (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
DNS
Widener MAC Only Meet #3 Apr 18, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Widener Invitational Apr 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
DNS
W&L Track & Field Carnival Mar 15-16, 2019
DNS
Widener Invitational Apr 20-21, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
W&L Track & Field Carnival Mar 16-17, 2018
Lehigh Games 2017 Apr 29, 2017
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Muhlenberg Invitational Apr 1, 2017
800 Meters (Indoor)
Top↑
Tufts National Qualifying Meet Mar 7, 2020
2020 Frank Colden Invitational Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
Cornell Sunday Invitational Feb 10, 2019
S.U. Invitational Feb 16, 2018
Susquehanna Invitational Feb 18, 2017
2017 Collegeville Classic Jan 21, 2017
1000 Meters (Indoor)
Top↑
Robert J. Kane Invitational 2017 Feb 12, 2017
1500 Meters (Outdoor)
Top↑
Rowan Last Chance May 20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
King's College Monarch Open May 1, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Bison Outdoor Classic Apr 13-14, 2019
Muhlenberg Invitational Apr 6, 2019
W&L Track & Field Carnival Mar 15-16, 2019
Widener Invitational Apr 20-21, 2018
Muhlenberg Invitational Apr 7, 2018
W&L Track & Field Carnival Mar 16-17, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Mile (Indoor)
Top↑
Sunday Invite Feb 16, 2020
NYC DIII Invitational Jan 31, 2020
Cornell Sunday Invitational Feb 10, 2019
NYC DIII Invitational Feb 1, 2019
NYU DIII Invitational Feb 9, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
2017 DeSchriver Invitational Feb 5, 2017
3000 Meters (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
3000 Meters (Indoor)
Top↑
2020 Moravian College Indoor Meet Jan 18, 2020
5000 Meters (Outdoor)
Top↑
Widener MAC Only Meet #1 Mar 26-27, 2021
DNF
Danny Curran Invitational Mar 29-30, 2019
Danny Curran Invitational Mar 31-Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Coach Pollard Invitational Apr 13-14, 2018
4 x 400 Relay (Outdoor)
Top↑
DeSales University Invitational Apr 24, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Falcon First Chance Hexagonal Mar 19, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
125th Penn Relays Apr 25-27, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Muhlenberg Invitational Apr 6, 2019
W&L Track & Field Carnival Mar 15-16, 2019
Coach Pollard Invitational Apr 13-14, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
DNS
Lehigh Games 2017 Apr 29, 2017
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Coach P Invitational Apr 7- 8, 2017
4 x 400 Relay (Indoor)
Top↑
Sunday Invite Feb 16, 2020
2020 Frank Colden Invitational Feb 8, 2020
NYC DIII Invitational Jan 31, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
Cornell Sunday Invitational Feb 10, 2019
2017 DeSchriver Invitational Feb 5, 2017
Muhlenberg College Indoor Invitational Jan 27, 2017
4 x 800 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Muhlenberg College Indoor Invitational Jan 26, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Collegeville Classic Jan 25, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
Moravian College Indoor Meet Jan 26, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Susquehanna Invitational Feb 18, 2017
4k
Top↑
Gettysburg Inv. Oct 15, 2016
6k
Top↑
DNS
Lehigh Invitational Aug 30, 2019
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
DNS
Williams College Purple Valley XC Invite Sep 28, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
Purple Valley XC Invite Sep 22, 2018
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
DeSales University Invitational Oct 7, 2017
Purple Valley XC Invite Sep 23, 2017
Division II/III Challenge Sep 16, 2017
2016 MAC Cross Country Championships Oct 29, 2016
Williams College Purple Valley Invite Sep 24, 2016
Division II/III Challenge Sep 17, 2016

2021 Outdoors

800 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021
DNS
Widener MAC Only Meet #3 April 18, 2021
Messiah Multi/Invitational April 8-10, 2021
1500 Meters
Rowan Last Chance May 20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
King's College Monarch Open May 1, 2021
Widener MAC Only Meet #3 April 18, 2021
Messiah Multi/Invitational April 8-10, 2021
Falcon First Chance Hexagonal March 19, 2021
5000 Meters
Widener MAC Only Meet #1 March 26-27, 2021
4 x 400 Relay
DeSales University Invitational April 24, 2021
Messiah Multi/Invitational April 8-10, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 800 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021

2020 Indoors

800 Meters
Tufts National Qualifying Meet March 7, 2020
2020 Frank Colden Invitational February 8, 2020
2020 Collegeville Classic January 25, 2020
Mile
Sunday Invite February 16, 2020
NYC DIII Invitational January 31, 2020
3000 Meters
2020 Moravian College Indoor Meet January 18, 2020
4 x 400 Relay
Sunday Invite February 16, 2020
2020 Frank Colden Invitational February 8, 2020
NYC DIII Invitational January 31, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
2020 Collegeville Classic January 25, 2020

2019 XC

2019 Outdoors

800 Meters
Widener Invitational April 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
DNS
W&L Track & Field Carnival March 15-16, 2019
1500 Meters
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Bison Outdoor Classic April 13-14, 2019
Muhlenberg Invitational April 6, 2019
W&L Track & Field Carnival March 15-16, 2019
5000 Meters
DNF
Danny Curran Invitational March 29-30, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
125th Penn Relays April 25-27, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
Muhlenberg Invitational April 6, 2019
W&L Track & Field Carnival March 15-16, 2019
4 x 800 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
S.U. Invitational February 16, 2018
Mile
NYU DIII Invitational February 9, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Muhlenberg College Indoor Invitational January 26, 2018
Distance Medley Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018

2017 XC

2017 Outdoors

800 Meters
Lehigh Games 2017 April 29, 2017
Widener Invitational April 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
2017 Coach P Invitational April 7- 8, 2017
Muhlenberg Invitational April 1, 2017
1500 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational April 21-22, 2017
2017 Coach P Invitational April 7- 8, 2017
3000 Meters
2017 Tribe Invitational March 17-18, 2017
5000 Meters
Danny Curran Invitational March 31-April 1, 2017
4 x 400 Relay
DNS
Lehigh Games 2017 April 29, 2017
Widener Invitational April 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
2017 Coach P Invitational April 7- 8, 2017
4 x 800 Relay
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017

2017 Indoors

800 Meters
Susquehanna Invitational February 18, 2017
2017 Collegeville Classic January 21, 2017
1000 Meters
Robert J. Kane Invitational 2017 February 12, 2017
Mile
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Robert J. Kane Invitational 2017 February 12, 2017
2017 DeSchriver Invitational February 5, 2017
4 x 400 Relay
2017 DeSchriver Invitational February 5, 2017
Muhlenberg College Indoor Invitational January 27, 2017
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Distance Medley Relay
Susquehanna Invitational February 18, 2017

2016 XC

800 Meters (Outdoors)
2021  
2019  
(Apr 19-20, 2019)
2018  
2017  
1500 Meters (Outdoors)
2021  
(May 20, 2021)
2019  
(Apr 13-14, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
3000 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
5000 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
2017  
(Mar 31-Apr 1, 2017)
3000 Steeplechase (Outdoors)
2018  
(Apr 13-14, 2018)
800 Meters (Indoors)
2020  
2019  
(Feb 10, 2019)
2018  
(Feb 16, 2018)
2017  
(Feb 18, 2017)
1000 Meters (Indoors)
2017  
Mile (Indoors)
2020  
(Jan 31, 2020)
2019  
(Feb 1, 2019)
2018  
(Feb 9, 2018)
2017  
3000 Meters (Indoors)
2020  
4k (XC)
2016  
Oct 15, 2016
6k (XC)
8k (XC)
2019  
2018  
Oct 6, 2018
2017  
2016