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CAROLINE SAMOEI (SR-4)
NORFOLK STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:01.36
MILE
5:36.22
3000
10:47.20
5000
18:47.26
10,000
39:15.06
5K (XC)
19:11.1
6K (XC)
22:41.0
5K (XC)
19:11.1
6K (XC)
22:41.0
MILE
5:36.22
3000
10:47.20
5000
18:54.44
1500
5:01.36
3000
10:57.91
5000
18:47.26
10,000
39:15.06
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
3000
10:53.17
9th (F)
5000
18:54.44
4th (F)
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
5000
19:12.34
20th (F)
CNU Holiday Open
Dec 8, 2019
3000
10:47.96
5th (F)
MEAC Cross Country Championships
Oct 26, 2019
5k
19:11.6
9th
ECU Pirate XC Invitational
Oct 18, 2019
6k
22:41.0
34th
Panorama Farms Invitational
Sep 27, 2019
6k
23:44.9
109th
Cavalier Classic
Sep 14, 2019
5k
19:49.3
39th
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
5000
19:06.47
7th (F)
10,000
40:30.06
7th (F)
Virginia Grand Prix
Apr 26-27, 2019
1500
5:01.36
35th (F)
Charlotte Invitational 2019
Apr 12-13, 2019
5000
18:47.26
5th (F)
2019 Colonial Relays
Apr 4- 6, 2019
10,000
39:15.06
29th (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
3000
10:58.63
14th (F)
MEAC Indoor Track & Field Championships
Feb 21-23, 2019
3000
10:50.36
8th (F)
5000
19:02.38
6th (F)
JDL DMR Invitational
Feb 15-16, 2019
3000
10:56.61
11th (F)
2019 Liberty Flames Invite
Feb 2, 2019
3000
11:19.00
12th (F)
5000
19:13.86
3rd (F)
Keydet Invitational
Jan 18-19, 2019
3000
11:18.65
33rd (F)
Virginia Tech Invitational
Jan 11-12, 2019
5000
20:36.36
4th (F)
MEAC Cross Country Championships
Oct 27, 2018
5k
20:13.7
16th
ECU Pirates XC Invitational
Oct 12, 2018
6k
23:42.0
29th
George Mason Invitational
Sep 29, 2018
6k
25:10.9
21st
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
5000
20:40.12
14th (F)
10,000
43:50.31
8th (F)
VSU Trojan Invite
Apr 21, 2018
800
DNS
1500
5:12.98
5th (F)
3000
11:08.31
1st (F)
2018 Charlotte Invitational
Apr 13-14, 2018
5000
20:02.88
14th (F)
2018 Colonial Relays
Apr 5- 7, 2018
1500
5:10.34
84th (F)
3000
10:57.91
28th (F)
Fred Hardy Invitational
Mar 30-31, 2018
10,000
40:19.70
1st (F)
Weems Baskin Relays
Mar 23-24, 2018
5000
19:45.83
19th (F)
Mid-Eastern AC Indoor Track & Field Championships
Feb 15-17, 2018
3000
11:01.48
16th (F)
5000
19:26.82
11th (F)
VMI Winter Relays
Feb 9-10, 2018
5000
19:12.95
12th (F)
Darius Dixon Memorial Invitational 2018
Feb 2- 3, 2018
3000
11:08.43
22nd (F)
Penn State National
Jan 26-27, 2018
3000
DNF
Keydet Invitational
Jan 19-20, 2018
5000
19:43.23
14th (F)
2018 Great Dane Classic
Jan 13, 2018
Mile
5:36.22
49th (F)
4x800
10:55.33
5th (F)
Jack Pyrah Invitational
Dec 2, 2017
3000
10:47.20
15th (F)
3000
10:47.20
15th (F)
MEAC Cross Country Championships
Oct 28, 2017
5k
19:11.1
15th
ECU Pirates XC invitational
Oct 13, 2017
6k
23:55.1
35th
George Mason Cross Country Invitational
Sep 30, 2017
6.04k
24:26.4
35th
UMES Cappy Anderson XC Invite
Sep 23, 2017
5k
19:50.6
11th
2017 William & Mary XC Invitational
Sep 15, 2017
5k
20:14.0
47th
MEAC Outdoor Championships
May 4- 6, 2017
5000
19:01.96
9th (F)
10,000
41:08.21
10th (F)
Virginia Grand Prix
Apr 29, 2017
5000
19:41.37
6th (F)
Charlotte Invitational
Apr 14-15, 2017
3000
11:15.35
6th (F)
5000
19:36.44
15th (F)
2017 Fred Hardy Invitational
Mar 24-25, 2017
5000
19:02.54
5th (F)
2017 Tribe Invitational
Mar 17-18, 2017
10,000
41:01.65
1st (F)
MEAC Indoor Championships
Feb 16-18, 2017
5000
19:25.28
12th (F)
Vince Brown Invitational
Feb 4, 2017
3000
11:06.75
14th (F)
Art & Linda Maillet UNC Open
Jan 14, 2017
3000
11:43.99
19th (F)
5000
19:49.21
3rd (F)
CNU Holiday Open
Dec 4, 2016
5000
19:51.85
6th (F)
MEAC Cross Country Championships
Oct 29, 2016
5k
19:35.7
19th
The CNU XC Invitational
Oct 15, 2016
6k
24:31.0
20th
Mason XC Invitational
Oct 1, 2016
6k
24:58.4
19th
UMES Cappy Anderson XC Invitational
Sep 17, 2016
5k
DNS
63rd
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
6k
6.04k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x800
5k
6k
6.04k
800 Meters (Outdoor)
Top↑
DNS
VSU Trojan Invite
Apr 21, 2018
1500 Meters (Outdoor)
Top↑
5:01.36
Virginia Grand Prix
Apr 26-27, 2019
5:12.98
VSU Trojan Invite
Apr 21, 2018
5:10.34
2018 Colonial Relays
Apr 5- 7, 2018
Mile (Indoor)
Top↑
5:36.22
2018 Great Dane Classic
Jan 13, 2018
3000 Meters (Outdoor)
Top↑
10:58.63
2019 Fred Hardy Invitational
Mar 29-30, 2019
11:08.31
VSU Trojan Invite
Apr 21, 2018
10:57.91
2018 Colonial Relays
Apr 5- 7, 2018
11:15.35
Charlotte Invitational
Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
10:53.17
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
10:47.96
CNU Holiday Open
Dec 8, 2019
10:50.36
MEAC Indoor Track & Field Championships
Feb 21-23, 2019
10:56.61
JDL DMR Invitational
Feb 15-16, 2019
11:19.00
2019 Liberty Flames Invite
Feb 2, 2019
11:18.65
Keydet Invitational
Jan 18-19, 2019
11:01.48
Mid-Eastern AC Indoor Track & Field Championships
Feb 15-17, 2018
11:08.43
Darius Dixon Memorial Invitational 2018
Feb 2- 3, 2018
DNF
Penn State National
Jan 26-27, 2018
10:47.20
Jack Pyrah Invitational
Dec 2, 2017
10:47.20
Jack Pyrah Invitational
Dec 2, 2017
11:06.75
Vince Brown Invitational
Feb 4, 2017
11:43.99
Art & Linda Maillet UNC Open
Jan 14, 2017
5000 Meters (Outdoor)
Top↑
19:06.47
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
18:47.26
Charlotte Invitational 2019
Apr 12-13, 2019
20:40.12
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
20:02.88
2018 Charlotte Invitational
Apr 13-14, 2018
19:45.83
Weems Baskin Relays
Mar 23-24, 2018
19:01.96
MEAC Outdoor Championships
May 4- 6, 2017
19:41.37
Virginia Grand Prix
Apr 29, 2017
19:36.44
Charlotte Invitational
Apr 14-15, 2017
19:02.54
2017 Fred Hardy Invitational
Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
18:54.44
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
19:12.34
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
19:02.38
MEAC Indoor Track & Field Championships
Feb 21-23, 2019
19:13.86
2019 Liberty Flames Invite
Feb 2, 2019
20:36.36
Virginia Tech Invitational
Jan 11-12, 2019
19:26.82
Mid-Eastern AC Indoor Track & Field Championships
Feb 15-17, 2018
19:12.95
VMI Winter Relays
Feb 9-10, 2018
19:43.23
Keydet Invitational
Jan 19-20, 2018
19:25.28
MEAC Indoor Championships
Feb 16-18, 2017
19:49.21
Art & Linda Maillet UNC Open
Jan 14, 2017
19:51.85
CNU Holiday Open
Dec 4, 2016
10,000 Meters (Outdoor)
Top↑
40:30.06
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
39:15.06
2019 Colonial Relays
Apr 4- 6, 2019
43:50.31
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
40:19.70
Fred Hardy Invitational
Mar 30-31, 2018
41:08.21
MEAC Outdoor Championships
May 4- 6, 2017
41:01.65
2017 Tribe Invitational
Mar 17-18, 2017
4 x 800 Relay (Indoor)
Top↑
10:55.33
2018 Great Dane Classic
Jan 13, 2018
5k
Top↑
19:11.6
MEAC Cross Country Championships
Oct 26, 2019
19:49.3
Cavalier Classic
Sep 14, 2019
20:13.7
MEAC Cross Country Championships
Oct 27, 2018
19:11.1
MEAC Cross Country Championships
Oct 28, 2017
19:50.6
UMES Cappy Anderson XC Invite
Sep 23, 2017
20:14.0
2017 William & Mary XC Invitational
Sep 15, 2017
19:35.7
MEAC Cross Country Championships
Oct 29, 2016
DNS
UMES Cappy Anderson XC Invitational
Sep 17, 2016
6k
Top↑
22:41.0
ECU Pirate XC Invitational
Oct 18, 2019
23:44.9
Panorama Farms Invitational
Sep 27, 2019
23:42.0
ECU Pirates XC Invitational
Oct 12, 2018
25:10.9
George Mason Invitational
Sep 29, 2018
23:55.1
ECU Pirates XC invitational
Oct 13, 2017
24:31.0
The CNU XC Invitational
Oct 15, 2016
24:58.4
Mason XC Invitational
Oct 1, 2016
6.04k
Top↑
24:26.4
George Mason Cross Country Invitational
Sep 30, 2017
2020 Indoors
3000 Meters
10:53.17
MEAC Indoor Track & Field Championships
February 27-29, 2020
5000 Meters
18:54.44
MEAC Indoor Track & Field Championships
February 27-29, 2020
19:12.34
Darius Dixon Memorial Invite 2020
February 14-15, 2020
2019 Indoors
3000 Meters
10:47.96
CNU Holiday Open
December 8, 2019
10:50.36
MEAC Indoor Track & Field Championships
February 21-23, 2019
10:56.61
JDL DMR Invitational
February 15-16, 2019
11:19.00
2019 Liberty Flames Invite
February 2, 2019
11:18.65
Keydet Invitational
January 18-19, 2019
5000 Meters
19:02.38
MEAC Indoor Track & Field Championships
February 21-23, 2019
19:13.86
2019 Liberty Flames Invite
February 2, 2019
20:36.36
Virginia Tech Invitational
January 11-12, 2019
2019 XC
5k
19:11.6
MEAC Cross Country Championships
October 26, 2019
19:49.3
Cavalier Classic
September 14, 2019
6k
22:41.0
ECU Pirate XC Invitational
October 18, 2019
23:44.9
Panorama Farms Invitational
September 27, 2019
2019 Outdoors
1500 Meters
5:01.36
Virginia Grand Prix
April 26-27, 2019
3000 Meters
10:58.63
2019 Fred Hardy Invitational
March 29-30, 2019
5000 Meters
19:06.47
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
18:47.26
Charlotte Invitational 2019
April 12-13, 2019
10,000 Meters
40:30.06
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
39:15.06
2019 Colonial Relays
April 4- 6, 2019
2018 XC
5k
20:13.7
MEAC Cross Country Championships
October 27, 2018
6k
23:42.0
ECU Pirates XC Invitational
October 12, 2018
25:10.9
George Mason Invitational
September 29, 2018
2018 Outdoors
800 Meters
DNS
VSU Trojan Invite
April 21, 2018
1500 Meters
5:12.98
VSU Trojan Invite
April 21, 2018
5:10.34
2018 Colonial Relays
April 5- 7, 2018
3000 Meters
11:08.31
VSU Trojan Invite
April 21, 2018
10:57.91
2018 Colonial Relays
April 5- 7, 2018
5000 Meters
20:40.12
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
20:02.88
2018 Charlotte Invitational
April 13-14, 2018
19:45.83
Weems Baskin Relays
March 23-24, 2018
10,000 Meters
43:50.31
MEAC Outdoor Track & Field Championships
May 3- 5, 2018
40:19.70
Fred Hardy Invitational
March 30-31, 2018
2018 Indoors
Mile
5:36.22
2018 Great Dane Classic
January 13, 2018
3000 Meters
11:01.48
Mid-Eastern AC Indoor Track & Field Championships
February 15-17, 2018
11:08.43
Darius Dixon Memorial Invitational 2018
February 2- 3, 2018
DNF
Penn State National
January 26-27, 2018
5000 Meters
19:26.82
Mid-Eastern AC Indoor Track & Field Championships
February 15-17, 2018
19:12.95
VMI Winter Relays
February 9-10, 2018
19:43.23
Keydet Invitational
January 19-20, 2018
4 x 800 Relay
10:55.33
2018 Great Dane Classic
January 13, 2018
2017 Indoors
3000 Meters
10:47.20
Jack Pyrah Invitational
December 2, 2017
10:47.20
Jack Pyrah Invitational
December 2, 2017
11:06.75
Vince Brown Invitational
February 4, 2017
11:43.99
Art & Linda Maillet UNC Open
January 14, 2017
5000 Meters
19:25.28
MEAC Indoor Championships
February 16-18, 2017
19:49.21
Art & Linda Maillet UNC Open
January 14, 2017
2017 XC
5k
19:11.1
MEAC Cross Country Championships
October 28, 2017
19:50.6
UMES Cappy Anderson XC Invite
September 23, 2017
20:14.0
2017 William & Mary XC Invitational
September 15, 2017
6k
23:55.1
ECU Pirates XC invitational
October 13, 2017
6.04k
24:26.4
George Mason Cross Country Invitational
September 30, 2017
2017 Outdoors
3000 Meters
11:15.35
Charlotte Invitational
April 14-15, 2017
5000 Meters
19:01.96
MEAC Outdoor Championships
May 4- 6, 2017
19:41.37
Virginia Grand Prix
April 29, 2017
19:36.44
Charlotte Invitational
April 14-15, 2017
19:02.54
2017 Fred Hardy Invitational
March 24-25, 2017
10,000 Meters
41:08.21
MEAC Outdoor Championships
May 4- 6, 2017
41:01.65
2017 Tribe Invitational
March 17-18, 2017
2016 Indoors
5000 Meters
19:51.85
CNU Holiday Open
December 4, 2016
2016 XC
5k
19:35.7
MEAC Cross Country Championships
October 29, 2016
DNS
UMES Cappy Anderson XC Invitational
September 17, 2016
6k
24:31.0
The CNU XC Invitational
October 15, 2016
24:58.4
Mason XC Invitational
October 1, 2016
Mile (Indoors)
2018
5:36.22
2018 Great Dane Classic
(Jan 13, 2018)
3000 Meters (Indoors)
2020
10:53.17
MEAC Indoor Track & Field Championships
(Feb 27-29, 2020)
2019
10:47.96
CNU Holiday Open
(Dec 8, 2019)
2018
11:01.48
Mid-Eastern AC Indoor Track & Field Championships
(Feb 15-17, 2018)
2017
10:47.20
Jack Pyrah Invitational
(Dec 2, 2017)
5000 Meters (Indoors)
2020
18:54.44
MEAC Indoor Track & Field Championships
(Feb 27-29, 2020)
2019
19:02.38
MEAC Indoor Track & Field Championships
(Feb 21-23, 2019)
2018
19:12.95
VMI Winter Relays
(Feb 9-10, 2018)
2017
19:25.28
MEAC Indoor Championships
(Feb 16-18, 2017)
2016
19:51.85
CNU Holiday Open
(Dec 4, 2016)
5k (XC)
2019
19:11.6
MEAC Cross Country Championships
Oct 26, 2019
2018
20:13.7
MEAC Cross Country Championships
Oct 27, 2018
2017
19:11.1
MEAC Cross Country Championships
Oct 28, 2017
2016
19:35.7
MEAC Cross Country Championships
Oct 29, 2016
6k (XC)
2019
22:41.0
ECU Pirate XC Invitational
Oct 18, 2019
2018
23:42.0
ECU Pirates XC Invitational
Oct 12, 2018
2017
23:55.1
ECU Pirates XC invitational
Oct 13, 2017
2016
24:31.0
The CNU XC Invitational
Oct 15, 2016
6.04k (XC)
2017
24:26.4
George Mason Cross Country Invitational
Sep 30, 2017
1500 Meters (Outdoors)
2019
5:01.36
Virginia Grand Prix
(Apr 26-27, 2019)
2018
5:10.34
2018 Colonial Relays
(Apr 5- 7, 2018)
3000 Meters (Outdoors)
2019
10:58.63
2019 Fred Hardy Invitational
(Mar 29-30, 2019)
2018
10:57.91
2018 Colonial Relays
(Apr 5- 7, 2018)
2017
11:15.35
Charlotte Invitational
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2019
18:47.26
Charlotte Invitational 2019
(Apr 12-13, 2019)
2018
19:45.83
Weems Baskin Relays
(Mar 23-24, 2018)
2017
19:01.96
MEAC Outdoor Championships
(May 4- 6, 2017)
10,000 Meters (Outdoors)
2019
39:15.06
2019 Colonial Relays
(Apr 4- 6, 2019)
2018
40:19.70
Fred Hardy Invitational
(Mar 30-31, 2018)
2017
41:01.65
2017 Tribe Invitational
(Mar 17-18, 2017)