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ALYSSA THOMAS (SR-4)
AKRON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:19.20
1500
4:33.41
MILE
5:00.97
3000
9:53.59
5000
16:28.99
10,000
35:26.40
5K (XC)
18:12.9
6K (XC)
21:22.5
5K (XC)
18:12.9
6K (XC)
21:22.5
800
2:19.20
MILE
5:00.97
3000
9:53.59
5000
17:30.90
800
2:20.45
1500
4:33.41
3000
10:46.18
5000
16:28.99
10,000
35:26.40
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
5000
17:14.77
5th (F)
10,000
35:26.40
6th (F)
2022 Indiana Invitational
Apr 22-23, 2022
10,000
35:48.21
3rd (F)
Bryan Clay Invitational
Apr 13-15, 2022
5000
16:28.99
6th (F)
Northeast Ohio Quad
Apr 2, 2022
1500
4:33.41
1st (F)
2022 94th Clyde Littlefield Texas Relays
Mar 23-26, 2022
5000
16:45.37
7th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
6k
21:22.5
72nd
MAC Cross Country Championships
Oct 30, 2021
6k
21:44.4
19th
Falcon Invite
Oct 16, 2021
6k
23:13.6
7th
Joe Piane Invitational
Oct 1, 2021
5k
18:12.9
34th
All Ohio Championships
Sep 17, 2021
6k
22:48.2
13th
53rd Annual Tommy Evans Invitational
Sep 4, 2021
5k
18:30.8
8th
MAC Outdoor Track & Field Championships
May 7- 8, 2021
5000
17:23.68
13th (F)
10,000
36:17.59
7th (F)
Mountaineer Twilight
May 1, 2021
5000
17:14.99
1st (F)
University at Buffalo Invitational
Apr 17, 2021
5000
17:42.45
3rd (F)
Spec Towns Invitational
Apr 9, 2021
800
2:20.45
16th (F)
1500
4:39.53
8th (F)
Northeast Ohio Quad
Apr 2, 2021
5000
17:51.15
2nd (F)
Mid American Conference XC Championships
Nov 21, 2020
6k
22:21.0
35th
University of Akron XC Invitational
Nov 6, 2020
6k
22:59.0
6th
Mid-American Indoor Track & Field Championships
Feb 28-29, 2020
3000
10:07.34
10th (F)
Akron Campbell Invitational
Feb 21, 2020
3000
10:04.27
3rd (F)
Kent St - Doug Raymond National Qualifier
Feb 14-15, 2020
5000
18:14.10
8th (F)
Akron Invitational
Feb 7- 8, 2020
3000
10:11.85
9th (F)
Kent St vs. Akron Dual
Jan 24, 2020
3000
10:33.51
4th (F)
Akron / Central Mich Dual
Jan 17, 2020
Mile
5:11.05
2nd (F)
3000
DNF
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
6k
23:03.5
146th
Mid American Conference Meet
Nov 2, 2019
6k
23:13.1
45th
Penn State National Open
Oct 18, 2019
6k
22:54.7
110th
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5k
19:22.1
152nd
All-Ohio Cross Country Championships
Sep 28, 2019
6k
24:24.6
7th
Mid-American Indoor Track & Field Championships
Feb 22-23, 2019
3000
DNF
Kent State Doug Raymond Invite
Feb 9, 2019
800
2:19.20
17th (F)
Mile
5:01.39
6th (F)
Akron Invitational (Collegiate)
Feb 1- 2, 2019
Mile
5:03.02
5th (F)
Akron / Kent St. Dual
Jan 25, 2019
Mile
5:00.97
2nd (F)
Hokie Invitational
Jan 18-19, 2019
5000
17:30.90
1st (F)
2019 Jim Green Track & Field Invitational
Jan 11-12, 2019
3000
9:53.59
7th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
6k
22:26.2
99th
MAC championship
Oct 27, 2018
6k
22:42.9
56th
Penn State Nationals Open
Oct 12, 2018
6k
22:31.3
182nd
All-Ohio Collegiate Championships
Sep 29, 2018
6k
22:51.9
47th
John McNichols Invitational
Sep 15, 2018
5k
18:53.9
24th
Tommy Evans
Sep 8, 2018
5k
18:35.9
7th
Univ. of Akron - College Invitational
Feb 2- 3, 2018
3000
10:42.19
9th (F)
DMR
12:07.18
1st (F)
Kent St vs. Akron Dual
Jan 19, 2018
800
2:26.69
8th (F)
Mile
5:24.22
4th (F)
4x400
4:07.96
3rd (F)
Akron Pole Vault Convention
Jan 6- 7, 2018
800
2:28.64
7th (F)
Mile
5:27.45
3rd (F)
2017 Mid-American Conference XC Championships
Oct 28, 2017
6k
23:23.9
85th
Penn State National Open
Oct 13, 2017
6k
22:42.9
133rd
All Ohio Championships 2017
Sep 29, 2017
6k
23:41.3
118th
Tommy Evans XC Invitational
Sep 7, 2017
5k
19:01.4
21st
Ashland Alumni Open
Apr 28-29, 2017
5000
18:05.83
5th (F)
Akron - Northeast Ohio Quad
Apr 14-15, 2017
3000
10:46.18
3rd (F)
Raleigh Relays
Mar 24-25, 2017
5000
18:22.92
99th (F)
Zips Invitational
Feb 17, 2017
3000
11:04.83
3rd (F)
Akron Invitational
Feb 3, 2017
3000
10:46.93
6th (F)
DMR
12:37.25
5th (F)
Akron / Kent St. Dual
Jan 20, 2017
Mile
5:41.71
8th (F)
Tommy Evans Invitational
Sep 9, 2016
5k
19:48.9
35th
QUICK LINKS:
800
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5000
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6k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:20.45
Spec Towns Invitational
Apr 9, 2021
800 Meters (Indoor)
Top↑
2:19.20
Kent State Doug Raymond Invite
Feb 9, 2019
2:26.69
Kent St vs. Akron Dual
Jan 19, 2018
2:28.64
Akron Pole Vault Convention
Jan 6- 7, 2018
1500 Meters (Outdoor)
Top↑
4:33.41
Northeast Ohio Quad
Apr 2, 2022
4:39.53
Spec Towns Invitational
Apr 9, 2021
Mile (Indoor)
Top↑
5:11.05
Akron / Central Mich Dual
Jan 17, 2020
5:01.39
Kent State Doug Raymond Invite
Feb 9, 2019
5:03.02
Akron Invitational (Collegiate)
Feb 1- 2, 2019
5:00.97
Akron / Kent St. Dual
Jan 25, 2019
5:24.22
Kent St vs. Akron Dual
Jan 19, 2018
5:27.45
Akron Pole Vault Convention
Jan 6- 7, 2018
5:41.71
Akron / Kent St. Dual
Jan 20, 2017
3000 Meters (Outdoor)
Top↑
10:46.18
Akron - Northeast Ohio Quad
Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
10:07.34
Mid-American Indoor Track & Field Championships
Feb 28-29, 2020
10:04.27
Akron Campbell Invitational
Feb 21, 2020
10:11.85
Akron Invitational
Feb 7- 8, 2020
10:33.51
Kent St vs. Akron Dual
Jan 24, 2020
DNF
Akron / Central Mich Dual
Jan 17, 2020
DNF
Mid-American Indoor Track & Field Championships
Feb 22-23, 2019
9:53.59
2019 Jim Green Track & Field Invitational
Jan 11-12, 2019
10:42.19
Univ. of Akron - College Invitational
Feb 2- 3, 2018
11:04.83
Zips Invitational
Feb 17, 2017
10:46.93
Akron Invitational
Feb 3, 2017
5000 Meters (Outdoor)
Top↑
17:14.77
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
16:28.99
Bryan Clay Invitational
Apr 13-15, 2022
16:45.37
2022 94th Clyde Littlefield Texas Relays
Mar 23-26, 2022
17:23.68
MAC Outdoor Track & Field Championships
May 7- 8, 2021
17:14.99
Mountaineer Twilight
May 1, 2021
17:42.45
University at Buffalo Invitational
Apr 17, 2021
17:51.15
Northeast Ohio Quad
Apr 2, 2021
18:05.83
Ashland Alumni Open
Apr 28-29, 2017
18:22.92
Raleigh Relays
Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
18:14.10
Kent St - Doug Raymond National Qualifier
Feb 14-15, 2020
17:30.90
Hokie Invitational
Jan 18-19, 2019
10,000 Meters (Outdoor)
Top↑
35:26.40
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
35:48.21
2022 Indiana Invitational
Apr 22-23, 2022
36:17.59
MAC Outdoor Track & Field Championships
May 7- 8, 2021
4 x 400 Relay (Indoor)
Top↑
4:07.96
Kent St vs. Akron Dual
Jan 19, 2018
Distance Medley Relay (Indoor)
Top↑
12:07.18
Univ. of Akron - College Invitational
Feb 2- 3, 2018
12:37.25
Akron Invitational
Feb 3, 2017
5k
Top↑
18:12.9
Joe Piane Invitational
Oct 1, 2021
18:30.8
53rd Annual Tommy Evans Invitational
Sep 4, 2021
19:22.1
Joe Piane - Notre Dame Invitational
Oct 4, 2019
18:53.9
John McNichols Invitational
Sep 15, 2018
18:35.9
Tommy Evans
Sep 8, 2018
19:01.4
Tommy Evans XC Invitational
Sep 7, 2017
19:48.9
Tommy Evans Invitational
Sep 9, 2016
6k
Top↑
21:22.5
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
21:44.4
MAC Cross Country Championships
Oct 30, 2021
23:13.6
Falcon Invite
Oct 16, 2021
22:48.2
All Ohio Championships
Sep 17, 2021
22:21.0
Mid American Conference XC Championships
Nov 21, 2020
22:59.0
University of Akron XC Invitational
Nov 6, 2020
23:03.5
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
23:13.1
Mid American Conference Meet
Nov 2, 2019
22:54.7
Penn State National Open
Oct 18, 2019
24:24.6
All-Ohio Cross Country Championships
Sep 28, 2019
22:26.2
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
22:42.9
MAC championship
Oct 27, 2018
22:31.3
Penn State Nationals Open
Oct 12, 2018
22:51.9
All-Ohio Collegiate Championships
Sep 29, 2018
23:23.9
2017 Mid-American Conference XC Championships
Oct 28, 2017
22:42.9
Penn State National Open
Oct 13, 2017
23:41.3
All Ohio Championships 2017
Sep 29, 2017
2022 Outdoors
1500 Meters
4:33.41
Northeast Ohio Quad
April 2, 2022
5000 Meters
17:14.77
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
16:28.99
Bryan Clay Invitational
April 13-15, 2022
16:45.37
2022 94th Clyde Littlefield Texas Relays
March 23-26, 2022
10,000 Meters
35:26.40
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
35:48.21
2022 Indiana Invitational
April 22-23, 2022
2021 XC
5k
18:12.9
Joe Piane Invitational
October 1, 2021
18:30.8
53rd Annual Tommy Evans Invitational
September 4, 2021
6k
21:22.5
NCAA Division I Great Lakes Region Cross Country Championships
November 12, 2021
21:44.4
MAC Cross Country Championships
October 30, 2021
23:13.6
Falcon Invite
October 16, 2021
22:48.2
All Ohio Championships
September 17, 2021
2021 Outdoors
800 Meters
2:20.45
Spec Towns Invitational
April 9, 2021
1500 Meters
4:39.53
Spec Towns Invitational
April 9, 2021
5000 Meters
17:23.68
MAC Outdoor Track & Field Championships
May 7- 8, 2021
17:14.99
Mountaineer Twilight
May 1, 2021
17:42.45
University at Buffalo Invitational
April 17, 2021
17:51.15
Northeast Ohio Quad
April 2, 2021
10,000 Meters
36:17.59
MAC Outdoor Track & Field Championships
May 7- 8, 2021
2020 XC
6k
22:21.0
Mid American Conference XC Championships
November 21, 2020
22:59.0
University of Akron XC Invitational
November 6, 2020
2020 Indoors
Mile
5:11.05
Akron / Central Mich Dual
January 17, 2020
3000 Meters
10:07.34
Mid-American Indoor Track & Field Championships
February 28-29, 2020
10:04.27
Akron Campbell Invitational
February 21, 2020
10:11.85
Akron Invitational
February 7- 8, 2020
10:33.51
Kent St vs. Akron Dual
January 24, 2020
DNF
Akron / Central Mich Dual
January 17, 2020
5000 Meters
18:14.10
Kent St - Doug Raymond National Qualifier
February 14-15, 2020
2019 XC
5k
19:22.1
Joe Piane - Notre Dame Invitational
October 4, 2019
6k
23:03.5
NCAA Division I Great Lakes Region Cross Country Championships
November 15, 2019
23:13.1
Mid American Conference Meet
November 2, 2019
22:54.7
Penn State National Open
October 18, 2019
24:24.6
All-Ohio Cross Country Championships
September 28, 2019
2019 Indoors
800 Meters
2:19.20
Kent State Doug Raymond Invite
February 9, 2019
Mile
5:01.39
Kent State Doug Raymond Invite
February 9, 2019
5:03.02
Akron Invitational (Collegiate)
February 1- 2, 2019
5:00.97
Akron / Kent St. Dual
January 25, 2019
3000 Meters
DNF
Mid-American Indoor Track & Field Championships
February 22-23, 2019
9:53.59
2019 Jim Green Track & Field Invitational
January 11-12, 2019
5000 Meters
17:30.90
Hokie Invitational
January 18-19, 2019
2018 XC
5k
18:53.9
John McNichols Invitational
September 15, 2018
18:35.9
Tommy Evans
September 8, 2018
6k
22:26.2
NCAA Division I Great Lakes Region Cross Country Championships
November 9, 2018
22:42.9
MAC championship
October 27, 2018
22:31.3
Penn State Nationals Open
October 12, 2018
22:51.9
All-Ohio Collegiate Championships
September 29, 2018
2018 Indoors
800 Meters
2:26.69
Kent St vs. Akron Dual
January 19, 2018
2:28.64
Akron Pole Vault Convention
January 6- 7, 2018
Mile
5:24.22
Kent St vs. Akron Dual
January 19, 2018
5:27.45
Akron Pole Vault Convention
January 6- 7, 2018
3000 Meters
10:42.19
Univ. of Akron - College Invitational
February 2- 3, 2018
4 x 400 Relay
4:07.96
Kent St vs. Akron Dual
January 19, 2018
Distance Medley Relay
12:07.18
Univ. of Akron - College Invitational
February 2- 3, 2018
2017 XC
5k
19:01.4
Tommy Evans XC Invitational
September 7, 2017
6k
23:23.9
2017 Mid-American Conference XC Championships
October 28, 2017
22:42.9
Penn State National Open
October 13, 2017
23:41.3
All Ohio Championships 2017
September 29, 2017
2017 Outdoors
3000 Meters
10:46.18
Akron - Northeast Ohio Quad
April 14-15, 2017
5000 Meters
18:05.83
Ashland Alumni Open
April 28-29, 2017
18:22.92
Raleigh Relays
March 24-25, 2017
2017 Indoors
Mile
5:41.71
Akron / Kent St. Dual
January 20, 2017
3000 Meters
11:04.83
Zips Invitational
February 17, 2017
10:46.93
Akron Invitational
February 3, 2017
Distance Medley Relay
12:37.25
Akron Invitational
February 3, 2017
2016 XC
5k
19:48.9
Tommy Evans Invitational
September 9, 2016
800 Meters (Outdoors)
2021
2:20.45
Spec Towns Invitational
(Apr 9, 2021)
1500 Meters (Outdoors)
2022
4:33.41
Northeast Ohio Quad
(Apr 2, 2022)
2021
4:39.53
Spec Towns Invitational
(Apr 9, 2021)
3000 Meters (Outdoors)
2017
10:46.18
Akron - Northeast Ohio Quad
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2022
16:28.99
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
17:14.99
Mountaineer Twilight
(May 1, 2021)
2017
18:05.83
Ashland Alumni Open
(Apr 28-29, 2017)
10,000 Meters (Outdoors)
2022
35:26.40
Mid-American Outdoor Track & Field Championships
(May 12-14, 2022)
2021
36:17.59
MAC Outdoor Track & Field Championships
(May 7- 8, 2021)
5k (XC)
2021
18:12.9
Joe Piane Invitational
Oct 1, 2021
2019
19:22.1
Joe Piane - Notre Dame Invitational
Oct 4, 2019
2018
18:35.9
Tommy Evans
Sep 8, 2018
2017
19:01.4
Tommy Evans XC Invitational
Sep 7, 2017
2016
19:48.9
Tommy Evans Invitational
Sep 9, 2016
6k (XC)
2021
21:22.5
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
2020
22:21.0
Mid American Conference XC Championships
Nov 21, 2020
2019
22:54.7
Penn State National Open
Oct 18, 2019
2018
22:26.2
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
2017
22:42.9
Penn State National Open
Oct 13, 2017
800 Meters (Indoors)
2019
2:19.20
Kent State Doug Raymond Invite
(Feb 9, 2019)
2018
2:26.69
Kent St vs. Akron Dual
(Jan 19, 2018)
Mile (Indoors)
2020
5:11.05
Akron / Central Mich Dual
(Jan 17, 2020)
2019
5:00.97
Akron / Kent St. Dual
(Jan 25, 2019)
2018
5:24.22
Kent St vs. Akron Dual
(Jan 19, 2018)
2017
5:41.71
Akron / Kent St. Dual
(Jan 20, 2017)
3000 Meters (Indoors)
2020
10:04.27
Akron Campbell Invitational
(Feb 21, 2020)
2019
9:53.59
2019 Jim Green Track & Field Invitational
(Jan 11-12, 2019)
2018
10:42.19
Univ. of Akron - College Invitational
(Feb 2- 3, 2018)
2017
10:46.93
Akron Invitational
(Feb 3, 2017)
5000 Meters (Indoors)
2020
18:14.10
Kent St - Doug Raymond National Qualifier
(Feb 14-15, 2020)
2019
17:30.90
Hokie Invitational
(Jan 18-19, 2019)