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BENJAMIN KARAM (SR-4)
NYU
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.87
1000
2:35.77
1500
3:58.49
MILE
4:14.32
3000
8:36.68
5000
15:50.74
6K (XC)
20:40.6
8K (XC)
25:22.4
5 MILE (XC)
27:36.3
6K (XC)
20:40.6
8K (XC)
25:22.4
5 MILE (XC)
27:36.3
1000
2:35.77
MILE
4:14.32
3000
8:36.68
800
1:58.87
1500
3:58.49
5000
15:50.74
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
Mile
4:24.40
11th (F)
DMR
10:30.58
6th (F)
UAA Indoor Track & Field Championships
Feb 29-Mar 1, 2020
Mile
4:14.95
3rd (F)
3000
8:51.18
12th (F)
DMR
10:10.03
3rd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Mile
4:14.32
113th (F)
NYC DIII Invitational
Jan 31, 2020
3000
8:36.68
4th (F)
Mets Indoor Track & Field Championships
Jan 30-31, 2020
3000
DNS
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
Mile
4:15.31
45th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
8k
26:35.4
69th
UAA Championships
Nov 2, 2019
8k
26:02.2
38th
Rowan Inter-regional Border Battle
Oct 19, 2019
8k
25:22.4
45th
Swarthmore Final Qualifier Meet
May 13, 2019
1500
DNS
UAA Outdoor Championship
Apr 27-28, 2019
1500
4:03.67
10th (F)
4x800
7:56.69
6th (F)
Greyhound Invite
Apr 19-20, 2019
800
1:58.87
19th (F)
Coach Pollard Invite
Apr 12-13, 2019
1500
3:58.49
4th (F)
TCNJ Invitational
Apr 5- 6, 2019
1500
4:04.76
2nd (F)
USF Bulls Invitational
Mar 22-23, 2019
800
1:59.13
17th (F)
ECAC DIII Indoor Track & Field Championship
Mar 1- 2, 2019
3000
8:52.65
3rd (F)
UAA Indoor Track & Field Championships
Feb 23-24, 2019
Mile
4:28.16
17th (F)
DMR
10:22.57
5th (F)
Princeton Indoor Invitational
Feb 16, 2019
1000
2:36.55
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
4:18.59
116th (F)
NYC DIII Invitational
Feb 1, 2019
3000
8:45.28
7th (F)
4x400
3:40.86
14th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8k
27:05.4
29th
2018 UAA Cross Country Championships
Oct 28, 2018
4.98M
26:23.3
21st
Rowan Interregional Border Battle
Oct 13, 2018
8k
25:55.4
50th
Paul Short Brown
Sep 29, 2018
8k
25:59.3
46th
Bill Fritz Invitational
Sep 15, 2018
8k
26:51.5
10th
Swarthmore Final Qualifier Meet
May 14, 2018
1500
4:03.00
77th (F)
2018 UAA Outdoor Track & Field Championships
Apr 28-29, 2018
1500
4:10.31
15th (F)
Vassar Brewer's Invitational
Apr 21, 2018
1500
4:07.45
6th (F)
Coach Pollard Invitational
Apr 13-14, 2018
1500
4:05.89
9th (F)
Sam Howell Invitational
Apr 6, 2018
5000
15:50.74
15th (F)
Raleigh Relays
Mar 30-31, 2018
4x1500
16:49.51
11th (F)
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
3000
8:45.47
4th (F)
UAA Indoor Track & Field Championships
Feb 24-25, 2018
Mile
4:28.20
10th (F)
Princeton Indoor Invitational
Feb 17, 2018
Mile
4:25.49
7th (F)
NYU DIII Invitational
Feb 9, 2018
Mile
4:21.50
13th (F)
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
Mile
4:26.63
16th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
3000
8:52.62
80th (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
8k
26:52.1
257th
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
8k
26:41.2
117th
UAA Cross Country Championships
Oct 28, 2017
8k
27:33.0
43rd
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
8k
26:07.4
20th
Paul Short Brown
Sep 29, 2017
8k
25:58.6
113th
Bill Fritz Invitational
Sep 16, 2017
8k
26:51.5
10th
Columbia XC Invite
Sep 8, 2017
5M
27:36.3
24th
Swarthmore Final Qualifier
May 15, 2017
1500
DNS
Matthew Vassar Twilight 2017
May 5, 2017
1500
4:06.51
8th (F)
2017 UAA Championships
Apr 22-23, 2017
5000
16:19.97
23rd (F)
2017 Greyhound Invitational
Apr 14-15, 2017
1500
4:10.06
8th (F)
2017 TCNJ Invitational
Apr 8, 2017
1500
4:07.33
6th (F)
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2017
1500
4:12.77
6th (F)
2017 UAA Indoor Track & Field Championships
Feb 25-26, 2017
DMR
10:43.59
6th (F)
Artie O'Connor Invitational
Feb 17, 2017
1000
2:35.77
4th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
4:23.45
148th (F)
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
3000
9:00.37
13th (F)
Carnegie Mellon Invitational
Jan 21, 2017
Mile
4:27.57
12th (F)
Ramapo College Season Opener
Jan 13, 2017
Mile
4:29.96
10th (F)
ECAC DIII Cross Country Championships
Nov 5, 2016
8k
27:25.8
4th
Rowan University Border Battle
Oct 15, 2016
7.8k
25:52.1
32nd
Paul Short - Brown - Div II - III
Oct 1, 2016
8k
26:25.4
130th
Paul Short - Brown - Div I
Oct 1, 2016
8k
26:25.4
180th
Williams College Purple Valley Invite
Sep 24, 2016
8k
27:19.1
94th
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
6k
20:40.6
63rd
QUICK LINKS:
800
1000
1500
Mile
3000
5000
6k
7.8k
8k
4.98 Mile
5 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
4x1500
DMR
6k
7.8k
8k
4.98 Mile
5 Mile
800 Meters (Outdoor)
Top↑
1:58.87
Greyhound Invite
Apr 19-20, 2019
1:59.13
USF Bulls Invitational
Mar 22-23, 2019
1000 Meters (Indoor)
Top↑
2:36.55
Princeton Indoor Invitational
Feb 16, 2019
2:35.77
Artie O'Connor Invitational
Feb 17, 2017
1500 Meters (Outdoor)
Top↑
DNS
Swarthmore Final Qualifier Meet
May 13, 2019
4:03.67
UAA Outdoor Championship
Apr 27-28, 2019
3:58.49
Coach Pollard Invite
Apr 12-13, 2019
4:04.76
TCNJ Invitational
Apr 5- 6, 2019
4:03.00
Swarthmore Final Qualifier Meet
May 14, 2018
4:10.31
2018 UAA Outdoor Track & Field Championships
Apr 28-29, 2018
4:07.45
Vassar Brewer's Invitational
Apr 21, 2018
4:05.89
Coach Pollard Invitational
Apr 13-14, 2018
DNS
Swarthmore Final Qualifier
May 15, 2017
4:06.51
Matthew Vassar Twilight 2017
May 5, 2017
4:10.06
2017 Greyhound Invitational
Apr 14-15, 2017
4:07.33
2017 TCNJ Invitational
Apr 8, 2017
4:12.77
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
4:24.40
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
4:14.95
UAA Indoor Track & Field Championships
Feb 29-Mar 1, 2020
4:14.32
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:15.31
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
4:28.16
UAA Indoor Track & Field Championships
Feb 23-24, 2019
4:18.59
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4:28.20
UAA Indoor Track & Field Championships
Feb 24-25, 2018
4:25.49
Princeton Indoor Invitational
Feb 17, 2018
4:21.50
NYU DIII Invitational
Feb 9, 2018
4:26.63
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
4:23.45
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:27.57
Carnegie Mellon Invitational
Jan 21, 2017
4:29.96
Ramapo College Season Opener
Jan 13, 2017
3000 Meters (Indoor)
Top↑
8:51.18
UAA Indoor Track & Field Championships
Feb 29-Mar 1, 2020
8:36.68
NYC DIII Invitational
Jan 31, 2020
DNS
Mets Indoor Track & Field Championships
Jan 30-31, 2020
8:52.65
ECAC DIII Indoor Track & Field Championship
Mar 1- 2, 2019
8:45.28
NYC DIII Invitational
Feb 1, 2019
8:45.47
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
8:52.62
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
9:00.37
2017 Mets Indoor Conference Championships
Feb 2- 3, 2017
5000 Meters (Outdoor)
Top↑
15:50.74
Sam Howell Invitational
Apr 6, 2018
16:19.97
2017 UAA Championships
Apr 22-23, 2017
4 x 400 Relay (Indoor)
Top↑
3:40.86
NYC DIII Invitational
Feb 1, 2019
4 x 800 Relay (Outdoor)
Top↑
7:56.69
UAA Outdoor Championship
Apr 27-28, 2019
4 x 1500 Relay (Outdoor)
Top↑
16:49.51
Raleigh Relays
Mar 30-31, 2018
Distance Medley Relay (Indoor)
Top↑
10:30.58
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
10:10.03
UAA Indoor Track & Field Championships
Feb 29-Mar 1, 2020
10:22.57
UAA Indoor Track & Field Championships
Feb 23-24, 2019
10:43.59
2017 UAA Indoor Track & Field Championships
Feb 25-26, 2017
6k
Top↑
20:40.6
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
7.8k
Top↑
25:52.1
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
26:35.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
26:02.2
UAA Championships
Nov 2, 2019
25:22.4
Rowan Inter-regional Border Battle
Oct 19, 2019
27:05.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
25:55.4
Rowan Interregional Border Battle
Oct 13, 2018
25:59.3
Paul Short Brown
Sep 29, 2018
26:51.5
Bill Fritz Invitational
Sep 15, 2018
26:52.1
NCAA Division III Cross Country Championships
Nov 18, 2017
26:41.2
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
27:33.0
UAA Cross Country Championships
Oct 28, 2017
26:07.4
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
25:58.6
Paul Short Brown
Sep 29, 2017
26:51.5
Bill Fritz Invitational
Sep 16, 2017
27:25.8
ECAC DIII Cross Country Championships
Nov 5, 2016
26:25.4
Paul Short - Brown - Div II - III
Oct 1, 2016
26:25.4
Paul Short - Brown - Div I
Oct 1, 2016
27:19.1
Williams College Purple Valley Invite
Sep 24, 2016
4.98 Mile
Top↑
26:23.3
2018 UAA Cross Country Championships
Oct 28, 2018
5 Mile
Top↑
27:36.3
Columbia XC Invite
Sep 8, 2017
2020 Indoors
Mile
4:24.40
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
4:14.95
UAA Indoor Track & Field Championships
February 29-March 1, 2020
4:14.32
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
4:15.31
Boston University John Thomas Terrier Classic
January 24-25, 2020
3000 Meters
8:51.18
UAA Indoor Track & Field Championships
February 29-March 1, 2020
8:36.68
NYC DIII Invitational
January 31, 2020
DNS
Mets Indoor Track & Field Championships
January 30-31, 2020
Distance Medley Relay
10:30.58
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
10:10.03
UAA Indoor Track & Field Championships
February 29-March 1, 2020
2019 XC
8k
26:35.4
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2019
26:02.2
UAA Championships
November 2, 2019
25:22.4
Rowan Inter-regional Border Battle
October 19, 2019
2019 Outdoors
800 Meters
1:58.87
Greyhound Invite
April 19-20, 2019
1:59.13
USF Bulls Invitational
March 22-23, 2019
1500 Meters
DNS
Swarthmore Final Qualifier Meet
May 13, 2019
4:03.67
UAA Outdoor Championship
April 27-28, 2019
3:58.49
Coach Pollard Invite
April 12-13, 2019
4:04.76
TCNJ Invitational
April 5- 6, 2019
4 x 800 Relay
7:56.69
UAA Outdoor Championship
April 27-28, 2019
2019 Indoors
1000 Meters
2:36.55
Princeton Indoor Invitational
February 16, 2019
Mile
4:28.16
UAA Indoor Track & Field Championships
February 23-24, 2019
4:18.59
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
3000 Meters
8:52.65
ECAC DIII Indoor Track & Field Championship
March 1- 2, 2019
8:45.28
NYC DIII Invitational
February 1, 2019
4 x 400 Relay
3:40.86
NYC DIII Invitational
February 1, 2019
Distance Medley Relay
10:22.57
UAA Indoor Track & Field Championships
February 23-24, 2019
2018 XC
8k
27:05.4
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
25:55.4
Rowan Interregional Border Battle
October 13, 2018
25:59.3
Paul Short Brown
September 29, 2018
26:51.5
Bill Fritz Invitational
September 15, 2018
4.98 Mile
26:23.3
2018 UAA Cross Country Championships
October 28, 2018
2018 Outdoors
1500 Meters
4:03.00
Swarthmore Final Qualifier Meet
May 14, 2018
4:10.31
2018 UAA Outdoor Track & Field Championships
April 28-29, 2018
4:07.45
Vassar Brewer's Invitational
April 21, 2018
4:05.89
Coach Pollard Invitational
April 13-14, 2018
5000 Meters
15:50.74
Sam Howell Invitational
April 6, 2018
4 x 1500 Relay
16:49.51
Raleigh Relays
March 30-31, 2018
2018 Indoors
Mile
4:28.20
UAA Indoor Track & Field Championships
February 24-25, 2018
4:25.49
Princeton Indoor Invitational
February 17, 2018
4:21.50
NYU DIII Invitational
February 9, 2018
4:26.63
Mets Indoor Track & Field Championships
February 1- 2, 2018
3000 Meters
8:45.47
ECAC DIII Indoor Track & Field Championship
March 2- 3, 2018
8:52.62
Boston University John Thomas Terrier Classic
January 26-27, 2018
2017 XC
8k
26:52.1
NCAA Division III Cross Country Championships
November 18, 2017
26:41.2
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
27:33.0
UAA Cross Country Championships
October 28, 2017
26:07.4
Highlander Invitational: NCAA Atlantic Regional Preview
October 7, 2017
25:58.6
Paul Short Brown
September 29, 2017
26:51.5
Bill Fritz Invitational
September 16, 2017
5 Mile
27:36.3
Columbia XC Invite
September 8, 2017
2017 Outdoors
1500 Meters
DNS
Swarthmore Final Qualifier
May 15, 2017
4:06.51
Matthew Vassar Twilight 2017
May 5, 2017
4:10.06
2017 Greyhound Invitational
April 14-15, 2017
4:07.33
2017 TCNJ Invitational
April 8, 2017
4:12.77
Ramapo College Track & Field Invitational
March 31-April 1, 2017
5000 Meters
16:19.97
2017 UAA Championships
April 22-23, 2017
2017 Indoors
1000 Meters
2:35.77
Artie O'Connor Invitational
February 17, 2017
Mile
4:23.45
Boston University David Hemery Valentine Inv.
February 10-11, 2017
4:27.57
Carnegie Mellon Invitational
January 21, 2017
4:29.96
Ramapo College Season Opener
January 13, 2017
3000 Meters
9:00.37
2017 Mets Indoor Conference Championships
February 2- 3, 2017
Distance Medley Relay
10:43.59
2017 UAA Indoor Track & Field Championships
February 25-26, 2017
2016 XC
6k
20:40.6
Vassar Ron Stonitsch Invitational 2016
September 10, 2016
7.8k
25:52.1
Rowan University Border Battle
October 15, 2016
8k
27:25.8
ECAC DIII Cross Country Championships
November 5, 2016
26:25.4
Paul Short - Brown - Div II - III
October 1, 2016
26:25.4
Paul Short - Brown - Div I
October 1, 2016
27:19.1
Williams College Purple Valley Invite
September 24, 2016
1000 Meters (Indoors)
2019
2:36.55
Princeton Indoor Invitational
(Feb 16, 2019)
2017
2:35.77
Artie O'Connor Invitational
(Feb 17, 2017)
Mile (Indoors)
2020
4:14.32
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2019
4:18.59
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
4:21.50
NYU DIII Invitational
(Feb 9, 2018)
2017
4:23.45
Boston University David Hemery Valentine Inv.
(Feb 10-11, 2017)
3000 Meters (Indoors)
2020
8:36.68
NYC DIII Invitational
(Jan 31, 2020)
2019
8:45.28
NYC DIII Invitational
(Feb 1, 2019)
2018
8:45.47
ECAC DIII Indoor Track & Field Championship
(Mar 2- 3, 2018)
2017
9:00.37
2017 Mets Indoor Conference Championships
(Feb 2- 3, 2017)
6k (XC)
2016
20:40.6
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
7.8k (XC)
2016
25:52.1
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2019
25:22.4
Rowan Inter-regional Border Battle
Oct 19, 2019
2018
25:55.4
Rowan Interregional Border Battle
Oct 13, 2018
2017
25:58.6
Paul Short Brown
Sep 29, 2017
2016
26:25.4
Paul Short - Brown - Div II - III
Oct 1, 2016
4.98 Mile (XC)
2018
26:23.3
2018 UAA Cross Country Championships
Oct 28, 2018
5 Mile (XC)
2017
27:36.3
Columbia XC Invite
Sep 8, 2017
800 Meters (Outdoors)
2019
1:58.87
Greyhound Invite
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2019
3:58.49
Coach Pollard Invite
(Apr 12-13, 2019)
2018
4:03.00
Swarthmore Final Qualifier Meet
(May 14, 2018)
2017
4:06.51
Matthew Vassar Twilight 2017
(May 5, 2017)
5000 Meters (Outdoors)
2018
15:50.74
Sam Howell Invitational
(Apr 6, 2018)
2017
16:19.97
2017 UAA Championships
(Apr 22-23, 2017)