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HENRY FRIEDERICHS (SR-4)
CAL LUTHERAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
8K (XC)
27:33.3
8K (XC)
27:33.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III West Region Cross Country Championships
Nov 16, 2019
8k
28:53.1
90th
2019 SCIAC Cross Country Championships
Nov 2, 2019
4.97M
27:50.1
75th
Santa Clara Bronco Invitational
Oct 19, 2019
8k
27:49.1
134th
Masters University Invitational
Sep 28, 2019
4.97M
28:42.7
174th
UCR 39th Annual Cross Country Invitational
Sep 14, 2019
8k
28:43.6
93rd
Mark Covert Classic
Aug 31, 2019
8k
28:57.0
160th
NCAA Division III West Region Cross Country Championships
Nov 10, 2018
8k
27:33.3
85th
SCIAC Cross Country Championships
Oct 27, 2018
4.97M
29:25.2
81st
Pomona-Pitzer XC Invite
Oct 6, 2018
8k
28:40.6
52nd
2018 Master's University XC Invitational
Sep 29, 2018
8k
28:13.8
112th
UCR 38th Annual Cross Country Invitational
Sep 15, 2018
8k
28:17.8
113th
Mark Covert Classic
Sep 1, 2018
8k
28:35.6
97th
NCAA Division III West Region Cross Country Championships
Nov 11, 2017
8k
28:16.7
88th
2017 SCIAC XC Championships
Oct 28, 2017
8k
29:23.0
95th
Pomona Pitzer Invitational
Oct 14, 2017
8k
28:31.5
91st
UCR Invitational
Sep 16, 2017
8k
28:34.0
128th
Mark Covert Invitational
Sep 2, 2017
8k
29:35.7
114th
NCAA Division III West Region Cross Country Championships
Nov 12, 2016
8k
29:31.0
106th
SCIAC Cross Country Championships
Oct 29, 2016
8k
29:07.2
71st
Pomona-Pitzer Invitational
Oct 15, 2016
8k
28:10.4
79th
2016 SCIAC XC Multi-Duals
Oct 1, 2016
8k
29:22.6
81st
UC Riverside Invitational (Non-DI)
Sep 17, 2016
8k
28:59.5
273rd
Biola Invitational
Sep 10, 2016
8k
28:10.0
100th
QUICK LINKS:
8k
4.97 Mile
Choose an Event
8k
4.97 Mile
8k
Top↑
28:53.1
NCAA Division III West Region Cross Country Championships
Nov 16, 2019
27:49.1
Santa Clara Bronco Invitational
Oct 19, 2019
28:43.6
UCR 39th Annual Cross Country Invitational
Sep 14, 2019
28:57.0
Mark Covert Classic
Aug 31, 2019
27:33.3
NCAA Division III West Region Cross Country Championships
Nov 10, 2018
28:40.6
Pomona-Pitzer XC Invite
Oct 6, 2018
28:13.8
2018 Master's University XC Invitational
Sep 29, 2018
28:17.8
UCR 38th Annual Cross Country Invitational
Sep 15, 2018
28:35.6
Mark Covert Classic
Sep 1, 2018
28:16.7
NCAA Division III West Region Cross Country Championships
Nov 11, 2017
29:23.0
2017 SCIAC XC Championships
Oct 28, 2017
28:31.5
Pomona Pitzer Invitational
Oct 14, 2017
28:34.0
UCR Invitational
Sep 16, 2017
29:35.7
Mark Covert Invitational
Sep 2, 2017
29:31.0
NCAA Division III West Region Cross Country Championships
Nov 12, 2016
29:07.2
SCIAC Cross Country Championships
Oct 29, 2016
28:10.4
Pomona-Pitzer Invitational
Oct 15, 2016
29:22.6
2016 SCIAC XC Multi-Duals
Oct 1, 2016
28:59.5
UC Riverside Invitational (Non-DI)
Sep 17, 2016
28:10.0
Biola Invitational
Sep 10, 2016
4.97 Mile
Top↑
27:50.1
2019 SCIAC Cross Country Championships
Nov 2, 2019
28:42.7
Masters University Invitational
Sep 28, 2019
29:25.2
SCIAC Cross Country Championships
Oct 27, 2018
2019 XC
8k
28:53.1
NCAA Division III West Region Cross Country Championships
November 16, 2019
27:49.1
Santa Clara Bronco Invitational
October 19, 2019
28:43.6
UCR 39th Annual Cross Country Invitational
September 14, 2019
28:57.0
Mark Covert Classic
August 31, 2019
4.97 Mile
27:50.1
2019 SCIAC Cross Country Championships
November 2, 2019
28:42.7
Masters University Invitational
September 28, 2019
2018 XC
8k
27:33.3
NCAA Division III West Region Cross Country Championships
November 10, 2018
28:40.6
Pomona-Pitzer XC Invite
October 6, 2018
28:13.8
2018 Master's University XC Invitational
September 29, 2018
28:17.8
UCR 38th Annual Cross Country Invitational
September 15, 2018
28:35.6
Mark Covert Classic
September 1, 2018
4.97 Mile
29:25.2
SCIAC Cross Country Championships
October 27, 2018
2017 XC
8k
28:16.7
NCAA Division III West Region Cross Country Championships
November 11, 2017
29:23.0
2017 SCIAC XC Championships
October 28, 2017
28:31.5
Pomona Pitzer Invitational
October 14, 2017
28:34.0
UCR Invitational
September 16, 2017
29:35.7
Mark Covert Invitational
September 2, 2017
2016 XC
8k
29:31.0
NCAA Division III West Region Cross Country Championships
November 12, 2016
29:07.2
SCIAC Cross Country Championships
October 29, 2016
28:10.4
Pomona-Pitzer Invitational
October 15, 2016
29:22.6
2016 SCIAC XC Multi-Duals
October 1, 2016
28:59.5
UC Riverside Invitational (Non-DI)
September 17, 2016
28:10.0
Biola Invitational
September 10, 2016
8k (XC)
2019
27:49.1
Santa Clara Bronco Invitational
Oct 19, 2019
2018
27:33.3
NCAA Division III West Region Cross Country Championships
Nov 10, 2018
2017
28:16.7
NCAA Division III West Region Cross Country Championships
Nov 11, 2017
2016
28:10.0
Biola Invitational
Sep 10, 2016
4.97 Mile (XC)
2019
27:50.1
2019 SCIAC Cross Country Championships
Nov 2, 2019
2018
29:25.2
SCIAC Cross Country Championships
Oct 27, 2018