College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
5000 15:53.64 13th (F)
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
3000 9:04.72 3rd (F)
5000 15:42.04 3rd (F)
Conference Tune-Up Invitational    Feb 21, 2020
Mile 4:39.83 15th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:15.97 30th (F)
2020 Brockport Multi    Feb 7- 8, 2020
Mile 4:33.59 9th (F)
Pioneer Open    Feb 1, 2020
3000 9:12.90 15th (F)
Conference Challenge Cup Invite    Jan 25, 2020
5000 16:08.04 7th (F)
RIT Tiger Invitational    Jan 18, 2020
Mile 4:41.95 22nd (F)
4x400 4:00.82 19th (F)
Spartan Invite 2020    Jan 10, 2020
3000 9:31.94 23rd (F)
Houghton December Classic    Dec 13, 2019
5000 16:09.62 3rd (F)
4x400 3:42.82 4th (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
3000 9:22.49 4th (F)
ESF Mighty Oak XC Invite    Oct 19, 2019
5k 16:51.3 5th
Highlander Invitational    Oct 5, 2019
8k 26:14.6 10th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 27:12.2 43rd
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 27:29.3 49th
Hamilton College Short Course    Sep 7, 2019
5k 16:23.7 37th
Fisher - Rodenbeck XC Invite    Aug 30, 2019
6k 20:54.5 19th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 16:16.69 18th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
5000 15:44.76 6th (F)
10,000 33:24.51 2nd (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
800 2:12.81 21st (F)
1500 4:20.55 20th (F)
Widener Invitational    Apr 19-20, 2019
10,000 33:10.17 1st (F)
UR Alumni Invitational    Apr 14, 2019
1500 4:20.71 2nd (F)
Hamilton College Continental Invitational    Apr 6, 2019
5000 16:02.07 13th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
DMR 10:54.13 14th (F)
Empire 8 Championships    Feb 22-23, 2019
3000 8:59.97 6th (F)
5000 15:45.04 2nd (F)
RIT Early February Invitational    Feb 1, 2019
800 2:09.88 8th (F)
Mile 4:39.65 7th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
3000 9:07.36 4th (F)
Highlander Invitational    Jan 18, 2019
800 2:12.01 24th (F)
Mile 4:38.21 16th (F)
Spartan Invitational    Jan 11, 2019
3000 9:11.87 12th (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
3000 9:11.09 5th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8k 30:09.2 2nd
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:44.4 129th
Highlander Invitational    Oct 6, 2018
8k 28:44.1 25th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
8k 27:07.3 42nd
Yellowjacket XC Invitational    Sep 15, 2018
8k 27:58.2 39th
Jericho Hill Preseason Showdown    Sep 8, 2018
6k 20:11.6 3rd
Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
5000 16:39.77 7th (F)
10,000 34:30.87 3rd (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:20.42 43rd (F)
2018 RIT Mid-Week INvitational    Apr 24, 2018
4x400 3:40.17 5th (F)
Cortland Classic Invitational    Apr 21-22, 2018
10,000 34:15.10 7th (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
800 2:13.80 31st (F)
1500 4:26.09 10th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
5000 16:52.21 27th (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
5000 16:39.43 8th (F)
Golden Eagle Invite    Feb 17, 2018
Mile 4:42.33 23rd (F)
Brockport Thursday Night Invite    Feb 8, 2018
5000 16:35.37 1st (F)
RIT February Invitational    Feb 2, 2018
Mile 4:45.27 27th (F)
4x400 3:46.06 10th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
3000 9:29.15 9th (F)
Carnegie Mellon Invitational    Jan 20, 2018
Mile 4:45.33 25th (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:37.87
Houghton December Classic    Dec 8, 2017
5000 16:33.23 3rd (F)
4x400 3:50.88 10th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8k 28:39.6 10th
Yellowjacket XC Invitational    Oct 14, 2017
8k 27:47.8 52nd
2017 Saratoga Invitational    Sep 30, 2017
8k 27:09.8 75th
Oneonta Airfield Invitational    Sep 16, 2017
6k 20:48.1 18th
Brockport Early Season Short Course    Sep 1, 2017
6k 20:30.4 35th
Cardinal Classic    Apr 29, 2017
1500 4:25.58 53rd (F)
4x800 8:50.89 4th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 16:45.29 15th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 4:25.82 35th (F)
Battleground Relays    Mar 31-Apr 1, 2017
1500 4:31.28 15th (F)
4x400 DNS
4x800 8:33.45 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
4x800 8:38.41 10th (F)
DMR 11:04.42 11th (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 4:42.99 27th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 16:26.33 13th (F)
RIT February Invitational    Feb 3, 2017
800 2:10.80 26th (F)
4x400 3:41.89 4th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
800 2:12.15 18th (F)
Mile 4:44.50 18th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 9:30.81 27th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
5000 16:25.08 6th (F)
4x400 3:47.83 13th (F)
Brockport Green vs. Gold Alumni Multi    Dec 2- 3, 2016
5000 16:58.97 5th (F)
4x400 4:12.53 5th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 25:56.1 190th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 27:19.7 222nd
Paul Short - Brown - Div I    Oct 1, 2016
8k 27:19.7 299th
Yellowjacket Invitational    Sep 17, 2016
8k 28:38.3 121st
26th Annual Oswego State Invitational    Sep 10, 2016
8k 29:41.2 39th
Cardinal Early Season XC Invite    Sep 2, 2016
6k 21:35.0 32nd
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 26-27, 2019
2018 Bronco Track and Field Classic Apr 14, 2018
800 Meters (Indoor)
Top↑
RIT Early February Invitational Feb 1, 2019
Highlander Invitational Jan 18, 2019
RIT February Invitational Feb 3, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 26-27, 2019
UR Alumni Invitational Apr 14, 2019
Cardinal Classic 2018 Apr 28, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
Cardinal Classic Apr 29, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Battleground Relays Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
Conference Tune-Up Invitational Feb 21, 2020
2020 Brockport Multi Feb 7- 8, 2020
RIT Tiger Invitational Jan 18, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
RIT Early February Invitational Feb 1, 2019
Highlander Invitational Jan 18, 2019
Golden Eagle Invite Feb 17, 2018
RIT February Invitational Feb 2, 2018
Carnegie Mellon Invitational Jan 20, 2018
Deneault Memorial 2017 Feb 18, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Pioneer Open Feb 1, 2020
Spartan Invite 2020 Jan 10, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
Empire 8 Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Spartan Invite 2018 Jan 12, 2018
Carnegie Mellon Invitational Jan 21, 2017
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Hamilton College Continental Invitational Apr 6, 2019
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Conference Challenge Cup Invite Jan 25, 2020
Houghton December Classic Dec 13, 2019
Empire 8 Championships Feb 22-23, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Brockport Thursday Night Invite Feb 8, 2018
Houghton December Classic Dec 8, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Widener Invitational Apr 19-20, 2019
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Cortland Classic Invitational Apr 21-22, 2018
4 x 400 Relay (Outdoor)
Top↑
2018 RIT Mid-Week INvitational Apr 24, 2018
DNS
Battleground Relays Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
RIT Tiger Invitational Jan 18, 2020
Houghton December Classic Dec 13, 2019
RIT February Invitational Feb 2, 2018
Houghton December Classic Dec 8, 2017
RIT February Invitational Feb 3, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
4 x 800 Relay (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
Battleground Relays Mar 31-Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
5k
Top↑
ESF Mighty Oak XC Invite Oct 19, 2019
Hamilton College Short Course Sep 7, 2019
6k
Top↑
Fisher - Rodenbeck XC Invite Aug 30, 2019
Jericho Hill Preseason Showdown Sep 8, 2018
Cardinal Early Season Short Course Invite Aug 31, 2018
Oneonta Airfield Invitational Sep 16, 2017
Brockport Early Season Short Course Sep 1, 2017
Cardinal Early Season XC Invite Sep 2, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Highlander Invitational Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Highlander Invitational Oct 6, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
2017 Saratoga Invitational Sep 30, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
26th Annual Oswego State Invitational Sep 10, 2016

2020 Indoors

2019 Indoors

800 Meters
RIT Early February Invitational February 1, 2019
Highlander Invitational January 18, 2019
Mile
Boston University David Hemery Valentine Invitational February 8- 9, 2019
RIT Early February Invitational February 1, 2019
Highlander Invitational January 18, 2019
3000 Meters
Nazareth Alumni Opener Invite December 6, 2019
Empire 8 Championships February 22-23, 2019
Brockport Multi and Invitational January 25-26, 2019
Spartan Invitational January 11, 2019
5000 Meters
Houghton December Classic December 13, 2019
Empire 8 Championships February 22-23, 2019
4 x 400 Relay
Houghton December Classic December 13, 2019
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2019

2019 XC

2019 Outdoors

2018 Indoors

2018 XC

2018 Outdoors

2017 Indoors

800 Meters
RIT February Invitational February 3, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
Mile
Deneault Memorial 2017 February 18, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
3000 Meters
Carnegie Mellon Invitational January 21, 2017
5000 Meters
Houghton December Classic December 8, 2017
Empire 8 Indoor Track & Field Championships February 10, 2017
Utica College Pioneer Invitational 2 January 14, 2017
4 x 400 Relay
Houghton December Classic December 8, 2017
RIT February Invitational February 3, 2017
Utica College Pioneer Invitational 2 January 14, 2017
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017

2017 XC

2017 Outdoors

1500 Meters
Cardinal Classic April 29, 2017
Golden Eagle Friday Night Invite April 14, 2017
Battleground Relays March 31-April 1, 2017
5000 Meters
Empire 8 Outdoor Track & Field Championships April 22, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
4 x 400 Relay
DNS
Battleground Relays March 31-April 1, 2017
4 x 800 Relay
Cardinal Classic April 29, 2017
Battleground Relays March 31-April 1, 2017

2016 Indoors

5000 Meters
Brockport Green vs. Gold Alumni Multi December 2- 3, 2016
4 x 400 Relay
Brockport Green vs. Gold Alumni Multi December 2- 3, 2016

2016 XC

800 Meters (Indoors)
2019  
2017  
(Feb 3, 2017)
Mile (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
2018  
(Feb 17, 2018)
2017  
(Feb 18, 2017)
3000 Meters (Indoors)
2020  
2019  
(Feb 22-23, 2019)
2018  
2017  
(Jan 21, 2017)
5000 Meters (Indoors)
2020  
2019  
(Feb 22-23, 2019)
2018  
2017  
2016  
5k (XC)
2019  
6k (XC)
2019  
2018  
2017  
2016  
7.8k (XC)
2016  
8k (XC)
2019  
Oct 5, 2019
2018  
2017  
2016  
800 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
2018  
1500 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
2018  
(Apr 28, 2018)
2017  
(Apr 29, 2017)
5000 Meters (Outdoors)
2019  
2018  
2017  
10,000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 21-22, 2018)