College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
DMR 13:56.40 6th (F)
St. Lawrence Open    Feb 21, 2020
800 2:56.34 6th (F)
Mile 5:49.24 8th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
3000 11:35.39 17th (F)
Pioneer Open    Feb 1, 2020
3000 11:48.19 21st (F)
Middlebury Invitational    Jan 24-25, 2020
800 2:52.21 11th (F)
Mile 6:11.93 12th (F)
Saints Indoor Invitational    Jan 18, 2020
Mile 6:18.35 4th (F)
SUNYAC Cross Country Championships    Nov 2, 2019
6k 33:08.4 90th
Connecticut College XC Invitational    Oct 19, 2019
6k 26:24.0 301st
Plattsburgh Cardinal Classic    Aug 31, 2019
5k 23:32.7 19th
Cortland Classic Invitational    Apr 19-20, 2019
1500 5:41.83 29th (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
5000 20:21.32 21st (F)
Saints Ice Broken Open    Apr 6, 2019
1500 5:25.97 9th (F)
SUNYAC Indoor Track & Field Championships    Feb 22-23, 2019
3000 11:25.63 15th (F)
Middlebury Team Challenge    Feb 16, 2019
3000 11:06.78 7th (F)
North Country All-Comers    Feb 10, 2019
800 2:47.71 15th (F)
Mile 5:41.73 3rd (F)
4x400 4:28.64 2nd (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
3000 11:15.60 13th (F)
Middlebury Invitational    Jan 25-26, 2019
800 2:46.88 10th (F)
Mile 5:40.64 8th (F)
Saints Indoor Invitational    Jan 19, 2019
800 2:40.05 4th (F)
4x400 5:12.35 3rd (F)
Middlebury Winter Classic    Jan 12, 2019
Mile 5:49.60 4th (F)
Dual Duel in Newell    Dec 8, 2018
Mile 5:39.12 3rd (F)
SUNYAC Cross Country Championships    Oct 27, 2018
6k 27:47.8 53rd
2018 Saratoga Invitational    Sep 29, 2018
5k 20:16.6 107th
SLU Twilight Invitational    Apr 28, 2018
800 2:47.87 13th (F)
1500 5:19.43 9th (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 5:22.63 33rd (F)
Saints Ice Breaker Open    Mar 31, 2018
800 2:55.99 13th (F)
1500 5:31.30 13th (F)
St. Lawrence Open    Feb 16, 2018
800 2:49.75 8th (F)
Mile NT
4x400 4:47.61 2nd (F)
Middlebury Invitational    Jan 26-27, 2018
800 2:48.28 22nd (F)
Middlebury Winterfell    Jan 20, 2018
Mile 6:08.92 16th (F)
4x400 5:21.22 9th (F)
Saints Holiday Relays    Dec 1, 2017
Mile 6:16.04 9th (F)
SMR 5:20.55 5th (F)
2017 Saratoga Invitational    Sep 30, 2017
5k 21:16.9 165th
Purple Valley XC Invite    Sep 23, 2017
5k 23:33.2 56th
2017 Capital District Classic    Apr 29, 2017
1500 5:36.45 16th (F)
4x400 DNF
Cortland Classic Invitational    Apr 22-23, 2017
1500 5:35.93 40th (F)
2017 Upstate Classic    Apr 15, 2017
800 2:53.01 27th (F)
4x400 4:54.64 6th (F)
Panther Spring Invitational    Apr 9, 2017
1500 5:35.68 23rd (F)
4x400 DNF
Muhlenberg Invitational    Apr 1, 2017
800 2:58.70 37th (F)
1500 5:31.69 33rd (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
DMR 13:28.17 7th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
800 2:47.05 14th (F)
Mile 5:51.02 9th (F)
Middlebury Invitational    Jan 27-28, 2017
1000 3:33.00 13th (F)
Continental Invitational    Jan 21, 2017
800 2:50.63 5th (F)
Mile 6:05.74 8th (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
800 DNF
Mile 6:08.12 15th (F)
Saints Holiday Relays    Dec 3, 2016
Mile 6:19.31 1st (F)
DMR 15:37.40 2nd (F)
Rowan University Border Battle    Oct 15, 2016
6k 26:31.2 117th
2016 Saratoga Invitational    Oct 1, 2016
5k 21:38.6 109th
Ronald C. Hoffmann Invitational    Sep 24, 2016
6k 27:13.2 51st
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5k 22:54.3 130th
Plattsburgh XC Invite    Sep 3, 2016
5k 23:10.0 45th
800 Meters (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
Saints Ice Breaker Open Mar 31, 2018
2017 Upstate Classic Apr 15, 2017
Muhlenberg Invitational Apr 1, 2017
800 Meters (Indoor)
Top↑
St. Lawrence Open Feb 21, 2020
Middlebury Invitational Jan 24-25, 2020
North Country All-Comers Feb 10, 2019
Middlebury Invitational Jan 25-26, 2019
Saints Indoor Invitational Jan 19, 2019
St. Lawrence Open Feb 16, 2018
Middlebury Invitational Jan 26-27, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
Continental Invitational Jan 21, 2017
DNF
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
1000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 27-28, 2017
1500 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2019
Saints Ice Broken Open Apr 6, 2019
SLU Twilight Invitational Apr 28, 2018
Cortland Classic Invitational Apr 21-22, 2018
Saints Ice Breaker Open Mar 31, 2018
2017 Capital District Classic Apr 29, 2017
Cortland Classic Invitational Apr 22-23, 2017
Panther Spring Invitational Apr 9, 2017
Muhlenberg Invitational Apr 1, 2017
Mile (Indoor)
Top↑
St. Lawrence Open Feb 21, 2020
Middlebury Invitational Jan 24-25, 2020
Saints Indoor Invitational Jan 18, 2020
North Country All-Comers Feb 10, 2019
Middlebury Invitational Jan 25-26, 2019
Middlebury Winter Classic Jan 12, 2019
Dual Duel in Newell Dec 8, 2018
NT
St. Lawrence Open Feb 16, 2018
Middlebury Winterfell Jan 20, 2018
Saints Holiday Relays Dec 1, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Continental Invitational Jan 21, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
Saints Holiday Relays Dec 3, 2016
3000 Meters (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Pioneer Open Feb 1, 2020
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Middlebury Team Challenge Feb 16, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
5000 Meters (Outdoor)
Top↑
2nd Annual Penmen Relays at SNHU Apr 13, 2019
4 x 400 Relay (Outdoor)
Top↑
DNF
2017 Capital District Classic Apr 29, 2017
2017 Upstate Classic Apr 15, 2017
DNF
Panther Spring Invitational Apr 9, 2017
4 x 400 Relay (Indoor)
Top↑
North Country All-Comers Feb 10, 2019
Saints Indoor Invitational Jan 19, 2019
St. Lawrence Open Feb 16, 2018
Middlebury Winterfell Jan 20, 2018
Sprint Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 1, 2017
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Saints Holiday Relays Dec 3, 2016
5k
Top↑
Plattsburgh Cardinal Classic Aug 31, 2019
2018 Saratoga Invitational Sep 29, 2018
Kinectic Running Cardinal Invitational Sep 8, 2018
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
Kinectic Cardinal Cross Country Classic Sep 2, 2017
2016 Saratoga Invitational Oct 1, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Plattsburgh XC Invite Sep 3, 2016
6k
Top↑
SUNYAC Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
2019 Aldrich Cross-Country Run Invitational Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
SUNYAC Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
2016 SUNYAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016

2020 Indoors

800 Meters
St. Lawrence Open February 21, 2020
Middlebury Invitational January 24-25, 2020
Mile
St. Lawrence Open February 21, 2020
Middlebury Invitational January 24-25, 2020
Saints Indoor Invitational January 18, 2020
3000 Meters
Blue and Orange Invitational & Multi February 8- 9, 2020
Pioneer Open February 1, 2020
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 28-29, 2020

2019 XC

2019 Outdoors

1500 Meters
Cortland Classic Invitational April 19-20, 2019
Saints Ice Broken Open April 6, 2019
5000 Meters
2nd Annual Penmen Relays at SNHU April 13, 2019

2019 Indoors

800 Meters
North Country All-Comers February 10, 2019
Middlebury Invitational January 25-26, 2019
Saints Indoor Invitational January 19, 2019
Mile
North Country All-Comers February 10, 2019
Middlebury Invitational January 25-26, 2019
Middlebury Winter Classic January 12, 2019
3000 Meters
SUNYAC Indoor Track & Field Championships February 22-23, 2019
Middlebury Team Challenge February 16, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
4 x 400 Relay
North Country All-Comers February 10, 2019
Saints Indoor Invitational January 19, 2019

2018 Indoors

800 Meters
St. Lawrence Open February 16, 2018
Middlebury Invitational January 26-27, 2018
Mile
Dual Duel in Newell December 8, 2018
NT
St. Lawrence Open February 16, 2018
Middlebury Winterfell January 20, 2018
4 x 400 Relay
St. Lawrence Open February 16, 2018
Middlebury Winterfell January 20, 2018

2018 XC

2018 Outdoors

800 Meters
SLU Twilight Invitational April 28, 2018
Saints Ice Breaker Open March 31, 2018
1500 Meters
SLU Twilight Invitational April 28, 2018
Cortland Classic Invitational April 21-22, 2018
Saints Ice Breaker Open March 31, 2018

2017 Indoors

800 Meters
Utica College Pioneer Invitational 4 February 18, 2017
Continental Invitational January 21, 2017
DNF
SAINTS INDOOR INVITATIONAL January 14-15, 2017
1000 Meters
Middlebury Invitational January 27-28, 2017
Mile
Saints Holiday Relays December 1, 2017
Utica College Pioneer Invitational 4 February 18, 2017
Continental Invitational January 21, 2017
SAINTS INDOOR INVITATIONAL January 14-15, 2017
Sprint Medley Relay
Saints Holiday Relays December 1, 2017
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2017

2017 XC

2017 Outdoors

800 Meters
2017 Upstate Classic April 15, 2017
Muhlenberg Invitational April 1, 2017
1500 Meters
2017 Capital District Classic April 29, 2017
Cortland Classic Invitational April 22-23, 2017
Panther Spring Invitational April 9, 2017
Muhlenberg Invitational April 1, 2017
4 x 400 Relay
DNF
2017 Capital District Classic April 29, 2017
2017 Upstate Classic April 15, 2017
DNF
Panther Spring Invitational April 9, 2017

2016 Indoors

Mile
Saints Holiday Relays December 3, 2016
Distance Medley Relay
Saints Holiday Relays December 3, 2016

2016 XC

800 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Jan 19, 2019)
2018  
(Jan 26-27, 2018)
2017  
1000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
Mile (Indoors)
2020  
(Feb 21, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Dec 8, 2018)
2017  
2016  
(Dec 3, 2016)
3000 Meters (Indoors)
2020  
2019  
(Feb 16, 2019)
5k (XC)
2019  
2018  
Sep 29, 2018
2017  
2016  
6k (XC)
2019  
2018  
2016  
800 Meters (Outdoors)
2018  
(Apr 28, 2018)
2017  
(Apr 15, 2017)
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 28, 2018)
2017  
(Apr 1, 2017)
5000 Meters (Outdoors)
2019