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ALEX MILLIGAN (SR-4)
NORTH CAROLINA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:53.35
1000
2:25.37
1500
3:44.69
MILE
4:03.65
3000
8:21.81
3000S
8:39.95
6K (XC)
19:07.0
8K (XC)
24:21.0
10K (XC)
30:44.5
5 MILE (XC)
24:53.1
6K (XC)
19:07.0
8K (XC)
24:21.0
10K (XC)
30:44.5
5 MILE (XC)
24:53.1
800
1:53.82
1000
2:25.37
MILE
4:03.65
3000
8:22.50
800
1:53.35
1500
3:44.69
3000
8:21.81
3000S
8:39.95
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I East Preliminary Round
May 26-29, 2021
3000S
9:10.51
31st (P)
ACC Outdoor Track & Field Championships
May 13-15, 2021
3000S
8:39.95
6th (F)
Duke Twilight
May 3, 2021
3000S
8:51.65
1st (F)
Virginia Challenge
Apr 16-17, 2021
3000S
8:59.62
16th (F)
Tobacco Road Challenge
Apr 9-10, 2021
1500
3:45.48
12th (F)
Raleigh Relays
Mar 25-27, 2021
800
1:54.03
47th (F)
1500
3:51.51
57th (F)
ACC Cross Country Championships
Oct 30, 2020
8k
24:21.0
55th
Wake Forest vs. UNC vs. NC State
Oct 16, 2020
8k
25:23.2
13th
Wolfpack Invitational
Oct 7, 2020
8k
DNS
ACC Indoor Championships
Feb 27-29, 2020
Mile
4:07.01
8th (F)
Mile
4:09.80
6th (P)
DMR
DQ
JDL DMR Invitational
Feb 21-22, 2020
DMR
9:46.05
7th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Mile
4:03.65
26th (F)
Power 5 Invitational
Jan 31-Feb 1, 2020
Mile
4:10.10
6th (F)
Hokie Invitational
Jan 24-25, 2020
1000
2:25.37
7th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
10k
30:44.5
26th
ACC Cross Country Championships
Nov 1, 2019
8k
25:05.3
27th
Pre-National Invitational
Oct 19, 2019
8k
24:56.3
111th
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5M
24:53.1
112th
Cavalier Classic
Sep 14, 2019
8k
25:13.5
22nd
Elon Opener
Aug 30, 2019
6k
19:07.0
23rd
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
1500
3:51.00
15th (P)
1500
3:53.91
15th (P)
ACC Championships
May 9-11, 2019
1500
3:44.98
5th (F)
1500
3:48.78
5th (P)
Virginia Grand Prix
Apr 26-27, 2019
1500
3:46.86
3rd (F)
Virginia Challenge
Apr 19-20, 2019
1500
3:51.78
18th (F)
Battle of the Blues
Apr 6, 2019
800
1:53.35
3rd (F)
Raleigh Relays
Mar 29-30, 2019
1500
3:47.87
15th (F)
4x1500
15:42.57
1st (F)
ACC Indoor Track & Field Championships
Feb 21-23, 2019
Mile
4:07.75
7th (F)
Mile
4:07.70
9th (P)
JDL DMR Invitational
Feb 15-16, 2019
Mile
DNF
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
4:09.60
46th (F)
Clemson Bob Pollock Invitational
Jan 25-26, 2019
Mile
4:23.01
23rd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
10k
31:13.1
45th
ACC Championships
Oct 26, 2018
8k
24:28.8
32nd
Penn State Nationals Open
Oct 12, 2018
8.369k
25:46.7
45th
Coast-to-Coast Battle in Beantown
Sep 21, 2018
8k
25:14.9
51st
NCAA East Preliminary Round
May 24-26, 2018
1500
3:45.55
15th (P)
1500
3:48.04
24th (P)
ACC Outdoor Championships
May 10-12, 2018
1500
3:49.73
7th (F)
1500
3:50.29
6th (P)
Virginia Grand Prix
Apr 28, 2018
1500
3:44.69
1st (F)
Virginia Challenge
Apr 20-21, 2018
1500
3:49.39
25th (F)
Battle of the Blues
Apr 6, 2018
3000
8:21.81
7th (F)
Raleigh Relays
Mar 30-31, 2018
1500
3:50.53
30th (F)
4x800
7:37.88
3rd (F)
Weems Baskin Relays
Mar 23-24, 2018
800
1:56.97
8th (F)
1500
3:54.90
1st (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2018
Mile
4:14.60
22nd (P)
DMR
10:09.31
12th (F)
Clemson Bob Pollock Invitational
Jan 26-27, 2018
800
1:54.48
11th (F)
Mile
4:11.89
8th (F)
2018 Notre Dame Invitational
Jan 20, 2018
3000
8:22.50
5th (F)
Dick Taylor Carolina Cup
Jan 13, 2018
3000
8:27.88
2nd (F)
Elon Opener
Sep 2, 2017
3.72M
18:56.3
9th
ACC Championships
Feb 23-25, 2017
Mile
4:10.12
14th (P)
DMR
10:05.79
11th (F)
Clemson Tiger Paw Indoor
Feb 10-11, 2017
800
1:53.82
17th (F)
Mile
4:13.18
5th (F)
4x400
3:18.63
10th (F)
Camel City Invitational
Feb 3- 4, 2017
DMR
10:04.74
3rd (F)
2017 Notre Dame Invitational
Jan 21, 2017
Mile
4:12.67
10th (F)
4x400
3:18.99
7th (F)
Dick Taylor UNC Challenge
Jan 13, 2017
Mile
4:23.37
2nd (F)
QUICK LINKS:
800
1000
1500
Mile
3000
3000S
6k
8k
8.369k
10k
3.72 Mile
5 Mile
Choose an Event
800
1000
1500
Mile
3000
3000S
4x400
4x800
4x1500
DMR
6k
8k
8.369k
10k
3.72 Mile
5 Mile
800 Meters (Outdoor)
Top↑
1:54.03
Raleigh Relays
Mar 25-27, 2021
1:53.35
Battle of the Blues
Apr 6, 2019
1:56.97
Weems Baskin Relays
Mar 23-24, 2018
800 Meters (Indoor)
Top↑
1:54.48
Clemson Bob Pollock Invitational
Jan 26-27, 2018
1:53.82
Clemson Tiger Paw Indoor
Feb 10-11, 2017
1000 Meters (Indoor)
Top↑
2:25.37
Hokie Invitational
Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
3:45.48
Tobacco Road Challenge
Apr 9-10, 2021
3:51.51
Raleigh Relays
Mar 25-27, 2021
3:51.00
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
3:53.91
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
3:44.98
ACC Championships
May 9-11, 2019
3:48.78
ACC Championships
May 9-11, 2019
3:46.86
Virginia Grand Prix
Apr 26-27, 2019
3:51.78
Virginia Challenge
Apr 19-20, 2019
3:47.87
Raleigh Relays
Mar 29-30, 2019
3:45.55
NCAA East Preliminary Round
May 24-26, 2018
3:48.04
NCAA East Preliminary Round
May 24-26, 2018
3:49.73
ACC Outdoor Championships
May 10-12, 2018
3:50.29
ACC Outdoor Championships
May 10-12, 2018
3:44.69
Virginia Grand Prix
Apr 28, 2018
3:49.39
Virginia Challenge
Apr 20-21, 2018
3:50.53
Raleigh Relays
Mar 30-31, 2018
3:54.90
Weems Baskin Relays
Mar 23-24, 2018
Mile (Indoor)
Top↑
4:07.01
ACC Indoor Championships
Feb 27-29, 2020
4:09.80
ACC Indoor Championships
Feb 27-29, 2020
4:03.65
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:10.10
Power 5 Invitational
Jan 31-Feb 1, 2020
4:07.75
ACC Indoor Track & Field Championships
Feb 21-23, 2019
4:07.70
ACC Indoor Track & Field Championships
Feb 21-23, 2019
DNF
JDL DMR Invitational
Feb 15-16, 2019
4:09.60
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4:23.01
Clemson Bob Pollock Invitational
Jan 25-26, 2019
4:14.60
ACC Indoor Track & Field Championships
Feb 22-24, 2018
4:11.89
Clemson Bob Pollock Invitational
Jan 26-27, 2018
4:10.12
ACC Championships
Feb 23-25, 2017
4:13.18
Clemson Tiger Paw Indoor
Feb 10-11, 2017
4:12.67
2017 Notre Dame Invitational
Jan 21, 2017
4:23.37
Dick Taylor UNC Challenge
Jan 13, 2017
3000 Meters (Outdoor)
Top↑
8:21.81
Battle of the Blues
Apr 6, 2018
3000 Meters (Indoor)
Top↑
8:22.50
2018 Notre Dame Invitational
Jan 20, 2018
8:27.88
Dick Taylor Carolina Cup
Jan 13, 2018
3000 Steeplechase (Outdoor)
Top↑
9:10.51
NCAA Division I East Preliminary Round
May 26-29, 2021
8:39.95
ACC Outdoor Track & Field Championships
May 13-15, 2021
8:51.65
Duke Twilight
May 3, 2021
8:59.62
Virginia Challenge
Apr 16-17, 2021
4 x 400 Relay (Indoor)
Top↑
3:18.63
Clemson Tiger Paw Indoor
Feb 10-11, 2017
3:18.99
2017 Notre Dame Invitational
Jan 21, 2017
4 x 800 Relay (Outdoor)
Top↑
7:37.88
Raleigh Relays
Mar 30-31, 2018
4 x 1500 Relay (Outdoor)
Top↑
15:42.57
Raleigh Relays
Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
DQ
ACC Indoor Championships
Feb 27-29, 2020
9:46.05
JDL DMR Invitational
Feb 21-22, 2020
10:09.31
ACC Indoor Track & Field Championships
Feb 22-24, 2018
10:05.79
ACC Championships
Feb 23-25, 2017
10:04.74
Camel City Invitational
Feb 3- 4, 2017
6k
Top↑
19:07.0
Elon Opener
Aug 30, 2019
8k
Top↑
24:21.0
ACC Cross Country Championships
Oct 30, 2020
25:23.2
Wake Forest vs. UNC vs. NC State
Oct 16, 2020
DNS
Wolfpack Invitational
Oct 7, 2020
25:05.3
ACC Cross Country Championships
Nov 1, 2019
24:56.3
Pre-National Invitational
Oct 19, 2019
25:13.5
Cavalier Classic
Sep 14, 2019
24:28.8
ACC Championships
Oct 26, 2018
25:14.9
Coast-to-Coast Battle in Beantown
Sep 21, 2018
8.369k
Top↑
25:46.7
Penn State Nationals Open
Oct 12, 2018
10k
Top↑
30:44.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
31:13.1
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
3.72 Mile
Top↑
18:56.3
Elon Opener
Sep 2, 2017
5 Mile
Top↑
24:53.1
Joe Piane - Notre Dame Invitational
Oct 4, 2019
2021 Outdoors
800 Meters
1:54.03
Raleigh Relays
March 25-27, 2021
1500 Meters
3:45.48
Tobacco Road Challenge
April 9-10, 2021
3:51.51
Raleigh Relays
March 25-27, 2021
3000 Steeplechase
9:10.51
NCAA Division I East Preliminary Round
May 26-29, 2021
8:39.95
ACC Outdoor Track & Field Championships
May 13-15, 2021
8:51.65
Duke Twilight
May 3, 2021
8:59.62
Virginia Challenge
April 16-17, 2021
2020 XC
8k
24:21.0
ACC Cross Country Championships
October 30, 2020
25:23.2
Wake Forest vs. UNC vs. NC State
October 16, 2020
DNS
Wolfpack Invitational
October 7, 2020
2020 Indoors
1000 Meters
2:25.37
Hokie Invitational
January 24-25, 2020
Mile
4:07.01
ACC Indoor Championships
February 27-29, 2020
4:09.80
ACC Indoor Championships
February 27-29, 2020
4:03.65
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
4:10.10
Power 5 Invitational
January 31-February 1, 2020
Distance Medley Relay
DQ
ACC Indoor Championships
February 27-29, 2020
9:46.05
JDL DMR Invitational
February 21-22, 2020
2019 XC
6k
19:07.0
Elon Opener
August 30, 2019
8k
25:05.3
ACC Cross Country Championships
November 1, 2019
24:56.3
Pre-National Invitational
October 19, 2019
25:13.5
Cavalier Classic
September 14, 2019
10k
30:44.5
NCAA Division I Southeast Region Cross Country Championships
November 15, 2019
5 Mile
24:53.1
Joe Piane - Notre Dame Invitational
October 4, 2019
2019 Outdoors
800 Meters
1:53.35
Battle of the Blues
April 6, 2019
1500 Meters
3:51.00
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
3:53.91
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
3:44.98
ACC Championships
May 9-11, 2019
3:48.78
ACC Championships
May 9-11, 2019
3:46.86
Virginia Grand Prix
April 26-27, 2019
3:51.78
Virginia Challenge
April 19-20, 2019
3:47.87
Raleigh Relays
March 29-30, 2019
4 x 1500 Relay
15:42.57
Raleigh Relays
March 29-30, 2019
2019 Indoors
Mile
4:07.75
ACC Indoor Track & Field Championships
February 21-23, 2019
4:07.70
ACC Indoor Track & Field Championships
February 21-23, 2019
DNF
JDL DMR Invitational
February 15-16, 2019
4:09.60
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
4:23.01
Clemson Bob Pollock Invitational
January 25-26, 2019
2018 XC
8k
24:28.8
ACC Championships
October 26, 2018
25:14.9
Coast-to-Coast Battle in Beantown
September 21, 2018
8.369k
25:46.7
Penn State Nationals Open
October 12, 2018
10k
31:13.1
NCAA Division I Southeast Region Cross Country Championships
November 9, 2018
2018 Outdoors
800 Meters
1:56.97
Weems Baskin Relays
March 23-24, 2018
1500 Meters
3:45.55
NCAA East Preliminary Round
May 24-26, 2018
3:48.04
NCAA East Preliminary Round
May 24-26, 2018
3:49.73
ACC Outdoor Championships
May 10-12, 2018
3:50.29
ACC Outdoor Championships
May 10-12, 2018
3:44.69
Virginia Grand Prix
April 28, 2018
3:49.39
Virginia Challenge
April 20-21, 2018
3:50.53
Raleigh Relays
March 30-31, 2018
3:54.90
Weems Baskin Relays
March 23-24, 2018
3000 Meters
8:21.81
Battle of the Blues
April 6, 2018
4 x 800 Relay
7:37.88
Raleigh Relays
March 30-31, 2018
2018 Indoors
800 Meters
1:54.48
Clemson Bob Pollock Invitational
January 26-27, 2018
Mile
4:14.60
ACC Indoor Track & Field Championships
February 22-24, 2018
4:11.89
Clemson Bob Pollock Invitational
January 26-27, 2018
3000 Meters
8:22.50
2018 Notre Dame Invitational
January 20, 2018
8:27.88
Dick Taylor Carolina Cup
January 13, 2018
Distance Medley Relay
10:09.31
ACC Indoor Track & Field Championships
February 22-24, 2018
2017 XC
3.72 Mile
18:56.3
Elon Opener
September 2, 2017
2017 Indoors
800 Meters
1:53.82
Clemson Tiger Paw Indoor
February 10-11, 2017
Mile
4:10.12
ACC Championships
February 23-25, 2017
4:13.18
Clemson Tiger Paw Indoor
February 10-11, 2017
4:12.67
2017 Notre Dame Invitational
January 21, 2017
4:23.37
Dick Taylor UNC Challenge
January 13, 2017
4 x 400 Relay
3:18.63
Clemson Tiger Paw Indoor
February 10-11, 2017
3:18.99
2017 Notre Dame Invitational
January 21, 2017
Distance Medley Relay
10:05.79
ACC Championships
February 23-25, 2017
10:04.74
Camel City Invitational
February 3- 4, 2017
800 Meters (Outdoors)
2021
1:54.03
Raleigh Relays
(Mar 25-27, 2021)
2019
1:53.35
Battle of the Blues
(Apr 6, 2019)
2018
1:56.97
Weems Baskin Relays
(Mar 23-24, 2018)
1500 Meters (Outdoors)
2021
3:45.48
Tobacco Road Challenge
(Apr 9-10, 2021)
2019
3:44.98
ACC Championships
(May 9-11, 2019)
2018
3:44.69
Virginia Grand Prix
(Apr 28, 2018)
3000 Meters (Outdoors)
2018
8:21.81
Battle of the Blues
(Apr 6, 2018)
3000 Steeplechase (Outdoors)
2021
8:39.95
ACC Outdoor Track & Field Championships
(May 13-15, 2021)
6k (XC)
2019
19:07.0
Elon Opener
Aug 30, 2019
8k (XC)
2020
24:21.0
ACC Cross Country Championships
Oct 30, 2020
2019
24:56.3
Pre-National Invitational
Oct 19, 2019
2018
24:28.8
ACC Championships
Oct 26, 2018
8.369k (XC)
2018
25:46.7
Penn State Nationals Open
Oct 12, 2018
10k (XC)
2019
30:44.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
2018
31:13.1
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
3.72 Mile (XC)
2017
18:56.3
Elon Opener
Sep 2, 2017
5 Mile (XC)
2019
24:53.1
Joe Piane - Notre Dame Invitational
Oct 4, 2019
800 Meters (Indoors)
2018
1:54.48
Clemson Bob Pollock Invitational
(Jan 26-27, 2018)
2017
1:53.82
Clemson Tiger Paw Indoor
(Feb 10-11, 2017)
1000 Meters (Indoors)
2020
2:25.37
Hokie Invitational
(Jan 24-25, 2020)
Mile (Indoors)
2020
4:03.65
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2019
4:07.70
ACC Indoor Track & Field Championships
(Feb 21-23, 2019)
2018
4:11.89
Clemson Bob Pollock Invitational
(Jan 26-27, 2018)
2017
4:10.12
ACC Championships
(Feb 23-25, 2017)
3000 Meters (Indoors)
2018
8:22.50
2018 Notre Dame Invitational
(Jan 20, 2018)