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EMILIO MEDINA (SR-4)
LITTLE ROCK
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Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
17:09.1
6K (XC)
20:02.8
8K (XC)
26:10.4
10K (XC)
32:46.3
3 MILE (XC)
15:11.9
4 MILE (XC)
21:35.5
5K (XC)
17:09.1
6K (XC)
20:02.8
8K (XC)
26:10.4
10K (XC)
32:46.3
3 MILE (XC)
15:11.9
4 MILE (XC)
21:35.5
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Sun Belt Conference
Nov 2, 2019
8k
26:30.9
40th
Little Rock Invitational
Oct 19, 2019
8k
27:01.2
11th
Chile Pepper XC Fesitval
Oct 5, 2019
8k
27:10.3
70th
Central Arkansas Cross Country Challenge
Sep 7, 2019
6k
21:02.3
32nd
CITY AUTO Memphis Twilight XC Classic
Aug 31, 2019
4M
22:07.9
47th
2018 Sun Belt Conference Cross Country Championships
Oct 27, 2018
8k
27:30.5
51st
Little Rock Invitational
Oct 13, 2018
8k
26:10.4
13th
Chile Pepper XC Festival
Sep 22, 2018
8k
27:01.3
146th
Central Arkansas Cross Country Challenge
Sep 8, 2018
5k
17:09.1
15th
BROOKS Memphis Twilight XC Classic
Sep 1, 2018
4M
22:45.6
93rd
2017 Sun Belt Conference Cross Country Championships
Oct 28, 2017
8k
27:07.9
41st
Little Rock Inv - UAPB v UALR
Oct 14, 2017
8k
26:22.0
6th
Little Rock Inv - UCA v UALR
Oct 14, 2017
8k
26:22.0
6th
Little Rock Inv - UALR v Arkansas State
Oct 14, 2017
8k
26:22.0
6th
Little Rock Inv - Oral Roberts v UALR
Oct 14, 2017
8k
26:22.0
6th
Chile Pepper XC Festival
Sep 29-30, 2017
10k
32:46.3
55th
UCA XC Open
Sep 9, 2017
3M
15:11.9
9th
BROOKS Memphis Twilight XC Classic 2017
Sep 2, 2017
4M
21:35.5
29th
2016 Sun Belt Conference Cross Country Championships
Oct 29, 2016
8k
27:19.6
47th
Little Rock Invitational
Oct 15, 2016
8k
26:19.5
12th
Chile Pepper Cross Country Festival
Oct 1, 2016
4.97M
26:19.9
120th
UAPB v UALR
Sep 10, 2016
6k
20:02.8
19th
UCA v UALR
Sep 10, 2016
6k
20:02.8
19th
Memphis Twilight XC Classic 2016
Sep 3, 2016
4M
21:46.7
94th
QUICK LINKS:
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Choose an Event
5k
6k
8k
10k
3 Mile
4 Mile
4.97 Mile
5k
Top↑
17:09.1
Central Arkansas Cross Country Challenge
Sep 8, 2018
6k
Top↑
21:02.3
Central Arkansas Cross Country Challenge
Sep 7, 2019
20:02.8
UAPB v UALR
Sep 10, 2016
20:02.8
UCA v UALR
Sep 10, 2016
8k
Top↑
26:30.9
Sun Belt Conference
Nov 2, 2019
27:01.2
Little Rock Invitational
Oct 19, 2019
27:10.3
Chile Pepper XC Fesitval
Oct 5, 2019
27:30.5
2018 Sun Belt Conference Cross Country Championships
Oct 27, 2018
26:10.4
Little Rock Invitational
Oct 13, 2018
27:01.3
Chile Pepper XC Festival
Sep 22, 2018
27:07.9
2017 Sun Belt Conference Cross Country Championships
Oct 28, 2017
26:22.0
Little Rock Inv - UAPB v UALR
Oct 14, 2017
26:22.0
Little Rock Inv - UCA v UALR
Oct 14, 2017
26:22.0
Little Rock Inv - UALR v Arkansas State
Oct 14, 2017
26:22.0
Little Rock Inv - Oral Roberts v UALR
Oct 14, 2017
27:19.6
2016 Sun Belt Conference Cross Country Championships
Oct 29, 2016
26:19.5
Little Rock Invitational
Oct 15, 2016
10k
Top↑
32:46.3
Chile Pepper XC Festival
Sep 29-30, 2017
3 Mile
Top↑
15:11.9
UCA XC Open
Sep 9, 2017
4 Mile
Top↑
22:07.9
CITY AUTO Memphis Twilight XC Classic
Aug 31, 2019
22:45.6
BROOKS Memphis Twilight XC Classic
Sep 1, 2018
21:35.5
BROOKS Memphis Twilight XC Classic 2017
Sep 2, 2017
21:46.7
Memphis Twilight XC Classic 2016
Sep 3, 2016
4.97 Mile
Top↑
26:19.9
Chile Pepper Cross Country Festival
Oct 1, 2016
2019 XC
6k
21:02.3
Central Arkansas Cross Country Challenge
September 7, 2019
8k
26:30.9
Sun Belt Conference
November 2, 2019
27:01.2
Little Rock Invitational
October 19, 2019
27:10.3
Chile Pepper XC Fesitval
October 5, 2019
4 Mile
22:07.9
CITY AUTO Memphis Twilight XC Classic
August 31, 2019
2018 XC
5k
17:09.1
Central Arkansas Cross Country Challenge
September 8, 2018
8k
27:30.5
2018 Sun Belt Conference Cross Country Championships
October 27, 2018
26:10.4
Little Rock Invitational
October 13, 2018
27:01.3
Chile Pepper XC Festival
September 22, 2018
4 Mile
22:45.6
BROOKS Memphis Twilight XC Classic
September 1, 2018
2017 XC
8k
27:07.9
2017 Sun Belt Conference Cross Country Championships
October 28, 2017
26:22.0
Little Rock Inv - UAPB v UALR
October 14, 2017
26:22.0
Little Rock Inv - UCA v UALR
October 14, 2017
26:22.0
Little Rock Inv - UALR v Arkansas State
October 14, 2017
26:22.0
Little Rock Inv - Oral Roberts v UALR
October 14, 2017
10k
32:46.3
Chile Pepper XC Festival
September 29-30, 2017
3 Mile
15:11.9
UCA XC Open
September 9, 2017
4 Mile
21:35.5
BROOKS Memphis Twilight XC Classic 2017
September 2, 2017
2016 XC
6k
20:02.8
UAPB v UALR
September 10, 2016
20:02.8
UCA v UALR
September 10, 2016
8k
27:19.6
2016 Sun Belt Conference Cross Country Championships
October 29, 2016
26:19.5
Little Rock Invitational
October 15, 2016
4 Mile
21:46.7
Memphis Twilight XC Classic 2016
September 3, 2016
4.97 Mile
26:19.9
Chile Pepper Cross Country Festival
October 1, 2016
5k (XC)
2018
17:09.1
Central Arkansas Cross Country Challenge
Sep 8, 2018
6k (XC)
2019
21:02.3
Central Arkansas Cross Country Challenge
Sep 7, 2019
2016
20:02.8
UAPB v UALR
Sep 10, 2016
8k (XC)
2019
26:30.9
Sun Belt Conference
Nov 2, 2019
2018
26:10.4
Little Rock Invitational
Oct 13, 2018
2017
26:22.0
Little Rock Inv - UAPB v UALR
Oct 14, 2017
2016
26:19.5
Little Rock Invitational
Oct 15, 2016
10k (XC)
2017
32:46.3
Chile Pepper XC Festival
Sep 29-30, 2017
3 Mile (XC)
2017
15:11.9
UCA XC Open
Sep 9, 2017
4 Mile (XC)
2019
22:07.9
CITY AUTO Memphis Twilight XC Classic
Aug 31, 2019
2018
22:45.6
BROOKS Memphis Twilight XC Classic
Sep 1, 2018
2017
21:35.5
BROOKS Memphis Twilight XC Classic 2017
Sep 2, 2017
2016
21:46.7
Memphis Twilight XC Classic 2016
Sep 3, 2016
4.97 Mile (XC)
2016
26:19.9
Chile Pepper Cross Country Festival
Oct 1, 2016