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ALLI RUPRECHT (JR-3)
ST. BENEDICT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:30.34
1000
3:21.91
1500
5:08.72
MILE
5:33.34
3000
11:01.35
5000
19:03.01
3000S
11:54.84
5K (XC)
20:25.1
6K (XC)
24:13.7
8K (XC)
24:10.9
3 MILE (XC)
18:51.3
5K (XC)
20:25.1
6K (XC)
24:13.7
8K (XC)
24:10.9
3 MILE (XC)
18:51.3
1000
3:21.91
MILE
5:33.34
3000
11:01.35
800
2:30.34
1500
5:08.72
3000
11:49.12
5000
19:03.01
3000S
11:54.84
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Outdoor Track & Field Championships
May 10-11, 2019
3000S
12:34.24
14th (F)
4x800
10:09.71
9th (F)
Tommie Twilight
May 1, 2019
800
2:30.34
24th (F)
4x400
4:38.17
9th (F)
Gustavus Alternative
Apr 26, 2019
3000S
12:01.90
2nd (F)
St. Olaf Manitou Classic
Apr 18, 2019
3000S
12:08.65
2nd (F)
Hamline Coed Invitational
Apr 6, 2019
3000S
12:40.87
5th (F)
CSB-SJU Outdoor
Mar 31, 2019
3000
11:49.12
12th (F)
Hamster Invitational
Feb 1, 2019
1000
3:21.91
10th (F)
CSB-SJU Alumni
Jan 26, 2019
Mile
5:59.38
8th (F)
Chelsey M. Henkenius Open
Jan 19, 2019
Mile
6:03.17
9th (F)
MIAC Championships
Oct 27, 2018
6k
26:16.0
115th
KollegeTown Pre National Meet
Oct 13, 2018
6k
25:26.2
250th
Blugold Invitational
Sep 28, 2018
6k
24:18.1
103rd
Augsburg Invitational
Sep 15, 2018
6k
26:32.6
76th
Colorado College Invitational
Sep 8, 2018
6k
25:31.1
30th
Twin Cities Twilight
Aug 31, 2018
3M
18:51.3
5th
MIAC Championships
May 11-12, 2018
3000S
11:55.04
11th (F)
4x800
9:56.43
7th (F)
Tommie Twilight
May 2, 2018
3000S
11:57.65
6th (F)
Janis Rider Invitational
Apr 28, 2018
3000S
11:54.84
7th (F)
Hamline Women's Twilight
Apr 11, 2018
1500
5:09.88
19th (F)
Dingels Brueggen Open
Mar 29, 2018
5000
19:03.01
1st (F)
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
3000
11:01.35
23rd (F)
DMR
13:00.31
8th (F)
St. Olaf Women's Invite
Feb 16, 2018
Mile
5:33.78
3rd (F)
3000
11:12.97
3rd (F)
4x400
4:46.14
4th (F)
CSB-SJU Indoor Invitational
Feb 10, 2018
Mile
5:33.34
1st (F)
Hamster Invitational
Feb 2, 2018
Mile
5:36.03
4th (F)
4x400
4:40.04
4th (F)
CSB/SJU Alumni
Jan 27, 2018
3000
11:18.12
5th (F)
Leonard Hilton Invitational
Jan 12, 2018
3000
11:18.87
7th (F)
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
8k
24:10.9
83rd
Minnesota Intercollegiate Championships
Oct 28, 2017
6k
24:43.5
78th
Pomona Pitzer Invitational
Oct 14, 2017
6k
24:13.7
37th
Bob Waxlax Invitational
Oct 6, 2017
6k
24:19.4
15th
Carleton Running of the Cows
Sep 30, 2017
6k
24:41.3
55th
Luther All-American Invitational
Sep 9, 2017
5k
20:29.8
23rd
Crown College Invite
Sep 1, 2017
5k
21:03.0
19th
MIAC Outdoor Track & Field Championships
May 12-13, 2017
3000S
12:00.33
14th (F)
Bear Cat Twilight
May 3, 2017
3000S
12:01.15
13th (F)
Janis Rider Meet
Apr 29, 2017
1500
5:18.56
27th (F)
4x800
10:01.52
1st (F)
St. Olaf Manitou Classic
Apr 21, 2017
3000S
12:25.02
8th (F)
Hamline Womens Twilight
Apr 12, 2017
1500
5:08.72
29th (F)
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
3000S
12:36.63
9th (F)
Hamline Invitational
Apr 1, 2017
5000
19:48.20
35th (F)
CSB-SJU Outdoor Invitational
Mar 25, 2017
3000S
13:01.32
1st (F)
St. Olaf Final Qualifying Meet
Mar 3, 2017
3000
11:32.77
3rd (F)
St. Olaf Ole Women's Invite
Feb 17, 2017
Mile
5:54.48
21st (F)
4x400
4:49.01
7th (F)
CSB-SJU February Invite
Feb 11, 2017
3000
11:48.31
4th (F)
CSB-SJU Alumni + Macalester
Jan 28, 2017
3000
NT
Pointer Alumni Open
Jan 14, 2017
3000
11:35.86
8th (F)
MIAC Championships
Oct 29, 2016
6k
25:57.9
113th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
6k
26:57.1
237th
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
5k
20:25.1
118th
St. Olaf Invitational
Sep 17, 2016
8k
26:06.7
158th
Crown College Invite
Sep 3, 2016
6k
28:01.0
27th
QUICK LINKS:
800
1000
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3000S
5k
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Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
5k
6k
8k
3 Mile
800 Meters (Outdoor)
Top↑
2:30.34
Tommie Twilight
May 1, 2019
1000 Meters (Indoor)
Top↑
3:21.91
Hamster Invitational
Feb 1, 2019
1500 Meters (Outdoor)
Top↑
5:09.88
Hamline Women's Twilight
Apr 11, 2018
5:18.56
Janis Rider Meet
Apr 29, 2017
5:08.72
Hamline Womens Twilight
Apr 12, 2017
Mile (Indoor)
Top↑
5:59.38
CSB-SJU Alumni
Jan 26, 2019
6:03.17
Chelsey M. Henkenius Open
Jan 19, 2019
5:33.78
St. Olaf Women's Invite
Feb 16, 2018
5:33.34
CSB-SJU Indoor Invitational
Feb 10, 2018
5:36.03
Hamster Invitational
Feb 2, 2018
5:54.48
St. Olaf Ole Women's Invite
Feb 17, 2017
3000 Meters (Outdoor)
Top↑
11:49.12
CSB-SJU Outdoor
Mar 31, 2019
3000 Meters (Indoor)
Top↑
11:01.35
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
11:12.97
St. Olaf Women's Invite
Feb 16, 2018
11:18.12
CSB/SJU Alumni
Jan 27, 2018
11:18.87
Leonard Hilton Invitational
Jan 12, 2018
11:32.77
St. Olaf Final Qualifying Meet
Mar 3, 2017
11:48.31
CSB-SJU February Invite
Feb 11, 2017
NT
CSB-SJU Alumni + Macalester
Jan 28, 2017
11:35.86
Pointer Alumni Open
Jan 14, 2017
5000 Meters (Outdoor)
Top↑
19:03.01
Dingels Brueggen Open
Mar 29, 2018
19:48.20
Hamline Invitational
Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
12:34.24
MIAC Outdoor Track & Field Championships
May 10-11, 2019
12:01.90
Gustavus Alternative
Apr 26, 2019
12:08.65
St. Olaf Manitou Classic
Apr 18, 2019
12:40.87
Hamline Coed Invitational
Apr 6, 2019
11:55.04
MIAC Championships
May 11-12, 2018
11:57.65
Tommie Twilight
May 2, 2018
11:54.84
Janis Rider Invitational
Apr 28, 2018
12:00.33
MIAC Outdoor Track & Field Championships
May 12-13, 2017
12:01.15
Bear Cat Twilight
May 3, 2017
12:25.02
St. Olaf Manitou Classic
Apr 21, 2017
12:36.63
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
13:01.32
CSB-SJU Outdoor Invitational
Mar 25, 2017
4 x 400 Relay (Outdoor)
Top↑
4:38.17
Tommie Twilight
May 1, 2019
4 x 400 Relay (Indoor)
Top↑
4:46.14
St. Olaf Women's Invite
Feb 16, 2018
4:40.04
Hamster Invitational
Feb 2, 2018
4:49.01
St. Olaf Ole Women's Invite
Feb 17, 2017
4 x 800 Relay (Outdoor)
Top↑
10:09.71
MIAC Outdoor Track & Field Championships
May 10-11, 2019
9:56.43
MIAC Championships
May 11-12, 2018
10:01.52
Janis Rider Meet
Apr 29, 2017
Distance Medley Relay (Indoor)
Top↑
13:00.31
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
5k
Top↑
20:29.8
Luther All-American Invitational
Sep 9, 2017
21:03.0
Crown College Invite
Sep 1, 2017
20:25.1
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
6k
Top↑
26:16.0
MIAC Championships
Oct 27, 2018
25:26.2
KollegeTown Pre National Meet
Oct 13, 2018
24:18.1
Blugold Invitational
Sep 28, 2018
26:32.6
Augsburg Invitational
Sep 15, 2018
25:31.1
Colorado College Invitational
Sep 8, 2018
24:43.5
Minnesota Intercollegiate Championships
Oct 28, 2017
24:13.7
Pomona Pitzer Invitational
Oct 14, 2017
24:19.4
Bob Waxlax Invitational
Oct 6, 2017
24:41.3
Carleton Running of the Cows
Sep 30, 2017
25:57.9
MIAC Championships
Oct 29, 2016
26:57.1
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
28:01.0
Crown College Invite
Sep 3, 2016
8k
Top↑
24:10.9
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
26:06.7
St. Olaf Invitational
Sep 17, 2016
3 Mile
Top↑
18:51.3
Twin Cities Twilight
Aug 31, 2018
2019 Outdoors
800 Meters
2:30.34
Tommie Twilight
May 1, 2019
3000 Meters
11:49.12
CSB-SJU Outdoor
March 31, 2019
3000 Steeplechase
12:34.24
MIAC Outdoor Track & Field Championships
May 10-11, 2019
12:01.90
Gustavus Alternative
April 26, 2019
12:08.65
St. Olaf Manitou Classic
April 18, 2019
12:40.87
Hamline Coed Invitational
April 6, 2019
4 x 400 Relay
4:38.17
Tommie Twilight
May 1, 2019
4 x 800 Relay
10:09.71
MIAC Outdoor Track & Field Championships
May 10-11, 2019
2019 Indoors
1000 Meters
3:21.91
Hamster Invitational
February 1, 2019
Mile
5:59.38
CSB-SJU Alumni
January 26, 2019
6:03.17
Chelsey M. Henkenius Open
January 19, 2019
2018 XC
6k
26:16.0
MIAC Championships
October 27, 2018
25:26.2
KollegeTown Pre National Meet
October 13, 2018
24:18.1
Blugold Invitational
September 28, 2018
26:32.6
Augsburg Invitational
September 15, 2018
25:31.1
Colorado College Invitational
September 8, 2018
3 Mile
18:51.3
Twin Cities Twilight
August 31, 2018
2018 Outdoors
1500 Meters
5:09.88
Hamline Women's Twilight
April 11, 2018
5000 Meters
19:03.01
Dingels Brueggen Open
March 29, 2018
3000 Steeplechase
11:55.04
MIAC Championships
May 11-12, 2018
11:57.65
Tommie Twilight
May 2, 2018
11:54.84
Janis Rider Invitational
April 28, 2018
4 x 800 Relay
9:56.43
MIAC Championships
May 11-12, 2018
2018 Indoors
Mile
5:33.78
St. Olaf Women's Invite
February 16, 2018
5:33.34
CSB-SJU Indoor Invitational
February 10, 2018
5:36.03
Hamster Invitational
February 2, 2018
3000 Meters
11:01.35
MIAC Indoor Track & Field Championships
February 22-24, 2018
11:12.97
St. Olaf Women's Invite
February 16, 2018
11:18.12
CSB/SJU Alumni
January 27, 2018
11:18.87
Leonard Hilton Invitational
January 12, 2018
4 x 400 Relay
4:46.14
St. Olaf Women's Invite
February 16, 2018
4:40.04
Hamster Invitational
February 2, 2018
Distance Medley Relay
13:00.31
MIAC Indoor Track & Field Championships
February 22-24, 2018
2017 XC
5k
20:29.8
Luther All-American Invitational
September 9, 2017
21:03.0
Crown College Invite
September 1, 2017
6k
24:43.5
Minnesota Intercollegiate Championships
October 28, 2017
24:13.7
Pomona Pitzer Invitational
October 14, 2017
24:19.4
Bob Waxlax Invitational
October 6, 2017
24:41.3
Carleton Running of the Cows
September 30, 2017
8k
24:10.9
NCAA Division III Central Region Cross Country Championships
November 11, 2017
2017 Outdoors
1500 Meters
5:18.56
Janis Rider Meet
April 29, 2017
5:08.72
Hamline Womens Twilight
April 12, 2017
5000 Meters
19:48.20
Hamline Invitational
April 1, 2017
3000 Steeplechase
12:00.33
MIAC Outdoor Track & Field Championships
May 12-13, 2017
12:01.15
Bear Cat Twilight
May 3, 2017
12:25.02
St. Olaf Manitou Classic
April 21, 2017
12:36.63
CSB-SJU Outdoor Invitational & Multis
April 8- 9, 2017
13:01.32
CSB-SJU Outdoor Invitational
March 25, 2017
4 x 800 Relay
10:01.52
Janis Rider Meet
April 29, 2017
2017 Indoors
Mile
5:54.48
St. Olaf Ole Women's Invite
February 17, 2017
3000 Meters
11:32.77
St. Olaf Final Qualifying Meet
March 3, 2017
11:48.31
CSB-SJU February Invite
February 11, 2017
NT
CSB-SJU Alumni + Macalester
January 28, 2017
11:35.86
Pointer Alumni Open
January 14, 2017
4 x 400 Relay
4:49.01
St. Olaf Ole Women's Invite
February 17, 2017
2016 XC
5k
20:25.1
42nd Charles Bowles Willamette Invitational
October 1, 2016
6k
25:57.9
MIAC Championships
October 29, 2016
26:57.1
Jim Drews/Tori Neubauer Invitational
October 15, 2016
28:01.0
Crown College Invite
September 3, 2016
8k
26:06.7
St. Olaf Invitational
September 17, 2016
800 Meters (Outdoors)
2019
2:30.34
Tommie Twilight
(May 1, 2019)
1500 Meters (Outdoors)
2018
5:09.88
Hamline Women's Twilight
(Apr 11, 2018)
2017
5:08.72
Hamline Womens Twilight
(Apr 12, 2017)
3000 Meters (Outdoors)
2019
11:49.12
CSB-SJU Outdoor
(Mar 31, 2019)
5000 Meters (Outdoors)
2018
19:03.01
Dingels Brueggen Open
(Mar 29, 2018)
2017
19:48.20
Hamline Invitational
(Apr 1, 2017)
3000 Steeplechase (Outdoors)
2019
12:01.90
Gustavus Alternative
(Apr 26, 2019)
2018
11:54.84
Janis Rider Invitational
(Apr 28, 2018)
2017
12:00.33
MIAC Outdoor Track & Field Championships
(May 12-13, 2017)
1000 Meters (Indoors)
2019
3:21.91
Hamster Invitational
(Feb 1, 2019)
Mile (Indoors)
2019
5:59.38
CSB-SJU Alumni
(Jan 26, 2019)
2018
5:33.34
CSB-SJU Indoor Invitational
(Feb 10, 2018)
2017
5:54.48
St. Olaf Ole Women's Invite
(Feb 17, 2017)
3000 Meters (Indoors)
2018
11:01.35
MIAC Indoor Track & Field Championships
(Feb 22-24, 2018)
2017
11:32.77
St. Olaf Final Qualifying Meet
(Mar 3, 2017)
5k (XC)
2017
20:29.8
Luther All-American Invitational
Sep 9, 2017
2016
20:25.1
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
6k (XC)
2018
24:18.1
Blugold Invitational
Sep 28, 2018
2017
24:13.7
Pomona Pitzer Invitational
Oct 14, 2017
2016
25:57.9
MIAC Championships
Oct 29, 2016
8k (XC)
2017
24:10.9
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
2016
26:06.7
St. Olaf Invitational
Sep 17, 2016
3 Mile (XC)
2018
18:51.3
Twin Cities Twilight
Aug 31, 2018