College Bests

1500 MILE
3000 5000
3K (XC) 5K (XC)
6K (XC) 8K (XC)
Northern Sun Indoor Track & Field Championships    Feb 28-29, 2020
3000 10:46.68 17th (F)
5000 18:08.79 10th (F)
DMR 12:22.81 5th (F)
Maverick Invitational    Feb 21, 2020
Mile 5:17.97 13th (F)
Ted Nelson Classic    Feb 8, 2020
3000 10:24.92 7th (F)
Mark Schuck Open    Jan 31-Feb 1, 2020
5000 18:31.72 3rd (F)
Minnesota State Invitational    Jan 19, 2020
3000 10:39.04 4th (F)
NSIC Confernece Championship    Oct 26, 2019
6k 23:28.9 26th
Trent Smith Invitational    Oct 12, 2019
5k 18:54.2 2nd
Running of the Cows    Sep 21, 2019
6k 23:29.2 8th
Augustana Twilight XC Meet    Sep 6, 2019
5k 18:57.9 35th
2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
1500 4:49.67 14th (P)
5000 17:48.18 7th (F)
MSU Twilight    May 4, 2019
4x400 4:36.68 2nd (F)
Gustavus Alternative    Apr 26, 2019
1500 4:57.09 4th (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
5000 18:15.51 1st (F)
Musco Twilight    Apr 13, 2019
1500 4:51.86 8th (F)
South Dakota Challenge    Apr 6, 2019
5000 18:59.09 6th (F)
Roy Griak Invitational    Sep 29, 2018
6k 26:12.6 130th
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
1500 4:41.86 7th (F)
5000 17:32.39 7th (F)
MSU Twilight    May 4, 2018
4x400 4:16.20 3rd (F)
Drake Alternative - Gustavus    Apr 28, 2018
1500 4:52.79 3rd (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
1500 4:50.08 11th (F)
UW Platteville Invitational    Apr 12, 2018
5000 18:16.15 39th (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
3000 10:20.32 10th (F)
5000 18:05.12 12th (F)
SDSU Indoor Classic    Feb 9-10, 2018
5000 18:19.87 23rd (F)
Ted Nelson Classic    Feb 3, 2018
3000 10:34.81 6th (F)
MSU Open & Multi    Jan 26-27, 2018
Mile 5:22.32 13th (F)
3000 10:36.27 8th (F)
SDSU DII Invitational    Jan 19, 2018
5000 18:39.67 6th (F)
4x400 4:20.63 16th (F)
Minnesota State Invitational    Jan 12, 2018
3000 10:41.47 4th (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
6k 22:35.3 31st
Lewis Conference Crossover    Oct 7, 2017
6k 23:38.0 96th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 24:08.2 68th
St. Olaf Invitational    Sep 16, 2017
6k 23:51.8 31st
Augustana Twilight XC Meet    Sep 1, 2017
5k 19:02.8 23rd
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
1500 4:54.39 16th (P)
5000 18:38.29 11th (F)
Minnesota State Twilight    May 3, 2017
1500 4:54.94 4th (F)
Drake Alternative    Apr 29, 2017
1500 4:56.87 5th (F)
Holst Invitational    Apr 22, 2017
5000 18:47.47 5th (F)
2017 MIAA vs NSIC Showdown    Apr 6- 8, 2017
1500 4:59.72 8th (F)
Hamline Invitational    Apr 1, 2017
1500 4:56.71 29th (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
3000 10:43.49 14th (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 5:26.03 48th (F)
3000 10:46.56 18th (F)
Ted Nelson Classic    Feb 4, 2017
3000 10:47.21 14th (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
Mile 5:30.44 15th (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
Mile 5:28.08 5th (F)
Minnesota Open    Jan 14, 2017
3000 11:08.28 22nd (F)
MSU Chuck Petersen Open    Dec 2- 3, 2016
3000 10:56.76 4th (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6k 22:58.1 56th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 27:14.7 238th
St. Olaf Invitational    Sep 17, 2016
8k 24:16.9 42nd
Augie Twilight    Sep 2, 2016
3k 17:53.6 32nd
1500 Meters (Outdoor)
Top↑
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Gustavus Alternative Apr 26, 2019
Musco Twilight Apr 13, 2019
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Drake Alternative - Gustavus Apr 28, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Minnesota State Twilight May 3, 2017
Drake Alternative Apr 29, 2017
2017 MIAA vs NSIC Showdown Apr 6- 8, 2017
Hamline Invitational Apr 1, 2017
Mile (Indoor)
Top↑
Maverick Invitational Feb 21, 2020
MSU Open & Multi Jan 26-27, 2018
SDSU Indoor Classic Feb 10-11, 2017
Minnesota State - Multi & Open Jan 27-28, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
3000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
Ted Nelson Classic Feb 8, 2020
Minnesota State Invitational Jan 19, 2020
NSIC Track and Field Indoor Championship Feb 11-24, 2018
Ted Nelson Classic Feb 3, 2018
MSU Open & Multi Jan 26-27, 2018
Minnesota State Invitational Jan 12, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
SDSU Indoor Classic Feb 10-11, 2017
Ted Nelson Classic Feb 4, 2017
Minnesota Open Jan 14, 2017
MSU Chuck Petersen Open Dec 2- 3, 2016
5000 Meters (Outdoor)
Top↑
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
South Dakota Challenge Apr 6, 2019
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
UW Platteville Invitational Apr 12, 2018
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Holst Invitational Apr 22, 2017
5000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
Mark Schuck Open Jan 31-Feb 1, 2020
NSIC Track and Field Indoor Championship Feb 11-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
SDSU DII Invitational Jan 19, 2018
4 x 400 Relay (Outdoor)
Top↑
MSU Twilight May 4, 2019
MSU Twilight May 4, 2018
4 x 400 Relay (Indoor)
Top↑
SDSU DII Invitational Jan 19, 2018
Distance Medley Relay (Indoor)
Top↑
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
3k
Top↑
Augie Twilight Sep 2, 2016
5k
Top↑
Trent Smith Invitational Oct 12, 2019
Augustana Twilight XC Meet Sep 6, 2019
Augustana Twilight XC Meet Sep 1, 2017
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
NSIC Confernece Championship Oct 26, 2019
Running of the Cows Sep 21, 2019
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
2017 NSIC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
8k
Top↑
St. Olaf Invitational Sep 17, 2016

2020 Indoors

Mile
Maverick Invitational February 21, 2020
3000 Meters
Northern Sun Indoor Track & Field Championships February 28-29, 2020
Ted Nelson Classic February 8, 2020
Minnesota State Invitational January 19, 2020
5000 Meters
Northern Sun Indoor Track & Field Championships February 28-29, 2020
Mark Schuck Open January 31-February 1, 2020
Distance Medley Relay
Northern Sun Indoor Track & Field Championships February 28-29, 2020

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
MSU Open & Multi January 26-27, 2018
3000 Meters
NSIC Track and Field Indoor Championship February 11-24, 2018
Ted Nelson Classic February 3, 2018
MSU Open & Multi January 26-27, 2018
Minnesota State Invitational January 12, 2018
5000 Meters
NSIC Track and Field Indoor Championship February 11-24, 2018
SDSU Indoor Classic February 9-10, 2018
SDSU DII Invitational January 19, 2018
4 x 400 Relay
SDSU DII Invitational January 19, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
SDSU Indoor Classic February 10-11, 2017
Minnesota State - Multi & Open January 27-28, 2017
Jim Emmerich Alumni Invite January 21, 2017
3000 Meters
NSIC Indoor Conference Championships February 24-25, 2017
SDSU Indoor Classic February 10-11, 2017
Ted Nelson Classic February 4, 2017
Minnesota Open January 14, 2017

2016 Indoors

3000 Meters
MSU Chuck Petersen Open December 2- 3, 2016

2016 XC

Mile (Indoors)
2020  
(Feb 21, 2020)
2018  
(Jan 26-27, 2018)
2017  
(Feb 10-11, 2017)
3000 Meters (Indoors)
2020  
(Feb 8, 2020)
2018  
2017  
2016  
(Dec 2- 3, 2016)
5000 Meters (Indoors)
2020  
2018  
3k (XC)
2016  
Sep 2, 2016
5k (XC)
2019  
Oct 12, 2019
2017  
6k (XC)
2019  
2018  
2017  
2016  
8k (XC)
2016  
Sep 17, 2016
1500 Meters (Outdoors)
2019  
2018  
2017  
5000 Meters (Outdoors)
2019  
2018  
2017