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EMMA KNIGHT (RS/Una)
NORTH ALABAMA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:27.15
1500
4:59.80
MILE
5:31.92
5000
18:55.25
4K (XC)
15:14.7
5K (XC)
18:24.9
6K (XC)
21:39.9
4K (XC)
15:14.7
5K (XC)
18:24.9
6K (XC)
21:39.9
800
2:27.15
MILE
5:31.92
5000
19:28.21
800
2:33.22
1500
4:59.80
5000
18:55.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UAH Charger Invitational
Mar 7, 2020
5000
18:00.77
3rd (F)
ASUN Cross Country Championships
Nov 2, 2019
5k
18:24.9
20th
Blazer Classic
Oct 18, 2019
6k
21:39.9
28th
FSU Invitational
Oct 11, 2019
5k
18:47.0
37th
2019 John McNichols Invitational
Sep 21, 2019
5k
18:57.6
94th
UNA Cross Country Open
Sep 7, 2019
5k
18:30.2
3rd
JSU Struts Cross Country Season Opener
Aug 30, 2019
4k
15:14.7
13th
Joe Walker Classic
Apr 12-13, 2019
5000
18:55.25
7th (F)
ASUN Cross Country Championships
Oct 26, 2018
5k
18:52.4
12th
UAB Blazer Classic
Oct 12, 2018
6k
23:00.8
47th
JSU Foothills XC Invitational
Sep 29, 2018
5k
19:29.0
16th
Chile Pepper XC Festival
Sep 22, 2018
5k
18:49.7
75th
UAH Chargers XC Open
Sep 8, 2018
5k
20:03.6
8th
Belmont Opener Cross Country Meet
Aug 31, 2018
3.1M
20:00.8
15th
Rhodes Invitational
Mar 16-17, 2018
5000
19:20.55
46th (F)
4x800
10:50.33
11th (F)
JSU Gamecock Quad Invite
Mar 10, 2018
800
2:38.32
8th (F)
1500
5:15.25
6th (F)
UAH Charger Invitational
Mar 3, 2018
800
2:36.24
3rd (F)
2018 KMS Invitational
Jan 28, 2018
DMR
15:08.17
7th (F)
Emory Crossplex
Jan 21, 2018
5000
19:28.21
4th (F)
DMR
13:48.65
8th (F)
NCAA Division II South Region Cross Country Championships
Nov 4, 2017
6k
23:26.1
29th
Gulf South XC Championships 2017
Oct 21, 2017
5k
19:43.6
44th
Mississippi College/Watson Ford Invitational
Oct 7, 2017
6k
23:07.8
3rd
Louisville Classic
Sep 30, 2017
5k
18:45.3
12th
Rhodes College Cross Country Invitational
Sep 16, 2017
5k
19:24.6
14th
Stan Sims Invitational 2017
Sep 8, 2017
5k
19:29.3
17th
Gulf South Conference
Apr 20-22, 2017
800
2:37.07
15th (F)
1500
5:10.44
9th (F)
4x400
4:40.95
8th (F)
Sewanee Mountain Laurel Invitational
Apr 14, 2017
800
2:40.70
15th (F)
1500
5:07.09
4th (F)
4x400
4:37.24
2nd (F)
2017 Alabama A and M University Bulldog Invitational
Apr 7- 8, 2017
800
2:33.22
4th (F)
1500
4:59.80
3rd (F)
UAH Charger Invitational
Mar 4, 2017
800
2:33.64
8th (F)
1500
5:06.82
7th (F)
Sewanee Tiger Indoor Invitational
Feb 11, 2017
Mile
5:31.92
2nd (F)
DMR
13:59.18
2nd (F)
University of South Alabama Invitational
Feb 5, 2017
800
2:27.15
36th (F)
2017 KMS Invitational
Jan 29, 2017
DMR
13:23.07
3rd (F)
Emory Crossplex Invitational
Jan 22, 2017
Mile
5:32.82
24th (F)
NCAA Division II South Region Cross Country Championships
Nov 5, 2016
6k
23:10.6
16th
2016 Gulf South Conference Championships
Oct 22, 2016
5k
19:47.9
34th
Mississippi College / Watson Ford Invitational
Oct 7- 8, 2016
6k
24:17.6
6th
UAH Chargers XC Invite
Oct 1, 2016
5k
19:21.8
6th
Rhodes College Cross Country Invitational
Sep 17, 2016
5k
19:33.0
20th
JSU Struts Cross Country
Sep 2, 2016
4k
15:24.5
4th
QUICK LINKS:
800
1500
Mile
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4k
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3.1 Mile
Choose an Event
800
1500
Mile
5000
4x400
4x800
DMR
4k
5k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
2:38.32
JSU Gamecock Quad Invite
Mar 10, 2018
2:36.24
UAH Charger Invitational
Mar 3, 2018
2:37.07
Gulf South Conference
Apr 20-22, 2017
2:40.70
Sewanee Mountain Laurel Invitational
Apr 14, 2017
2:33.22
2017 Alabama A and M University Bulldog Invitational
Apr 7- 8, 2017
2:33.64
UAH Charger Invitational
Mar 4, 2017
800 Meters (Indoor)
Top↑
2:27.15
University of South Alabama Invitational
Feb 5, 2017
1500 Meters (Outdoor)
Top↑
5:15.25
JSU Gamecock Quad Invite
Mar 10, 2018
5:10.44
Gulf South Conference
Apr 20-22, 2017
5:07.09
Sewanee Mountain Laurel Invitational
Apr 14, 2017
4:59.80
2017 Alabama A and M University Bulldog Invitational
Apr 7- 8, 2017
5:06.82
UAH Charger Invitational
Mar 4, 2017
Mile (Indoor)
Top↑
5:31.92
Sewanee Tiger Indoor Invitational
Feb 11, 2017
5:32.82
Emory Crossplex Invitational
Jan 22, 2017
5000 Meters (Outdoor)
Top↑
18:00.77
UAH Charger Invitational
Mar 7, 2020
18:55.25
Joe Walker Classic
Apr 12-13, 2019
19:20.55
Rhodes Invitational
Mar 16-17, 2018
5000 Meters (Indoor)
Top↑
19:28.21
Emory Crossplex
Jan 21, 2018
4 x 400 Relay (Outdoor)
Top↑
4:40.95
Gulf South Conference
Apr 20-22, 2017
4:37.24
Sewanee Mountain Laurel Invitational
Apr 14, 2017
4 x 800 Relay (Outdoor)
Top↑
10:50.33
Rhodes Invitational
Mar 16-17, 2018
Distance Medley Relay (Indoor)
Top↑
15:08.17
2018 KMS Invitational
Jan 28, 2018
13:48.65
Emory Crossplex
Jan 21, 2018
13:59.18
Sewanee Tiger Indoor Invitational
Feb 11, 2017
13:23.07
2017 KMS Invitational
Jan 29, 2017
4k
Top↑
15:14.7
JSU Struts Cross Country Season Opener
Aug 30, 2019
15:24.5
JSU Struts Cross Country
Sep 2, 2016
5k
Top↑
18:24.9
ASUN Cross Country Championships
Nov 2, 2019
18:47.0
FSU Invitational
Oct 11, 2019
18:57.6
2019 John McNichols Invitational
Sep 21, 2019
18:30.2
UNA Cross Country Open
Sep 7, 2019
18:52.4
ASUN Cross Country Championships
Oct 26, 2018
19:29.0
JSU Foothills XC Invitational
Sep 29, 2018
18:49.7
Chile Pepper XC Festival
Sep 22, 2018
20:03.6
UAH Chargers XC Open
Sep 8, 2018
19:43.6
Gulf South XC Championships 2017
Oct 21, 2017
18:45.3
Louisville Classic
Sep 30, 2017
19:24.6
Rhodes College Cross Country Invitational
Sep 16, 2017
19:29.3
Stan Sims Invitational 2017
Sep 8, 2017
19:47.9
2016 Gulf South Conference Championships
Oct 22, 2016
19:21.8
UAH Chargers XC Invite
Oct 1, 2016
19:33.0
Rhodes College Cross Country Invitational
Sep 17, 2016
6k
Top↑
21:39.9
Blazer Classic
Oct 18, 2019
23:00.8
UAB Blazer Classic
Oct 12, 2018
23:26.1
NCAA Division II South Region Cross Country Championships
Nov 4, 2017
23:07.8
Mississippi College/Watson Ford Invitational
Oct 7, 2017
23:10.6
NCAA Division II South Region Cross Country Championships
Nov 5, 2016
24:17.6
Mississippi College / Watson Ford Invitational
Oct 7- 8, 2016
3.1 Mile
Top↑
20:00.8
Belmont Opener Cross Country Meet
Aug 31, 2018
2020 Outdoors
5000 Meters
18:00.77
UAH Charger Invitational
March 7, 2020
2019 XC
4k
15:14.7
JSU Struts Cross Country Season Opener
August 30, 2019
5k
18:24.9
ASUN Cross Country Championships
November 2, 2019
18:47.0
FSU Invitational
October 11, 2019
18:57.6
2019 John McNichols Invitational
September 21, 2019
18:30.2
UNA Cross Country Open
September 7, 2019
6k
21:39.9
Blazer Classic
October 18, 2019
2019 Outdoors
5000 Meters
18:55.25
Joe Walker Classic
April 12-13, 2019
2018 XC
5k
18:52.4
ASUN Cross Country Championships
October 26, 2018
19:29.0
JSU Foothills XC Invitational
September 29, 2018
18:49.7
Chile Pepper XC Festival
September 22, 2018
20:03.6
UAH Chargers XC Open
September 8, 2018
6k
23:00.8
UAB Blazer Classic
October 12, 2018
3.1 Mile
20:00.8
Belmont Opener Cross Country Meet
August 31, 2018
2018 Outdoors
800 Meters
2:38.32
JSU Gamecock Quad Invite
March 10, 2018
2:36.24
UAH Charger Invitational
March 3, 2018
1500 Meters
5:15.25
JSU Gamecock Quad Invite
March 10, 2018
5000 Meters
19:20.55
Rhodes Invitational
March 16-17, 2018
4 x 800 Relay
10:50.33
Rhodes Invitational
March 16-17, 2018
2018 Indoors
5000 Meters
19:28.21
Emory Crossplex
January 21, 2018
Distance Medley Relay
15:08.17
2018 KMS Invitational
January 28, 2018
13:48.65
Emory Crossplex
January 21, 2018
2017 XC
5k
19:43.6
Gulf South XC Championships 2017
October 21, 2017
18:45.3
Louisville Classic
September 30, 2017
19:24.6
Rhodes College Cross Country Invitational
September 16, 2017
19:29.3
Stan Sims Invitational 2017
September 8, 2017
6k
23:26.1
NCAA Division II South Region Cross Country Championships
November 4, 2017
23:07.8
Mississippi College/Watson Ford Invitational
October 7, 2017
2017 Outdoors
800 Meters
2:37.07
Gulf South Conference
April 20-22, 2017
2:40.70
Sewanee Mountain Laurel Invitational
April 14, 2017
2:33.22
2017 Alabama A and M University Bulldog Invitational
April 7- 8, 2017
2:33.64
UAH Charger Invitational
March 4, 2017
1500 Meters
5:10.44
Gulf South Conference
April 20-22, 2017
5:07.09
Sewanee Mountain Laurel Invitational
April 14, 2017
4:59.80
2017 Alabama A and M University Bulldog Invitational
April 7- 8, 2017
5:06.82
UAH Charger Invitational
March 4, 2017
4 x 400 Relay
4:40.95
Gulf South Conference
April 20-22, 2017
4:37.24
Sewanee Mountain Laurel Invitational
April 14, 2017
2017 Indoors
800 Meters
2:27.15
University of South Alabama Invitational
February 5, 2017
Mile
5:31.92
Sewanee Tiger Indoor Invitational
February 11, 2017
5:32.82
Emory Crossplex Invitational
January 22, 2017
Distance Medley Relay
13:59.18
Sewanee Tiger Indoor Invitational
February 11, 2017
13:23.07
2017 KMS Invitational
January 29, 2017
2016 XC
4k
15:24.5
JSU Struts Cross Country
September 2, 2016
5k
19:47.9
2016 Gulf South Conference Championships
October 22, 2016
19:21.8
UAH Chargers XC Invite
October 1, 2016
19:33.0
Rhodes College Cross Country Invitational
September 17, 2016
6k
23:10.6
NCAA Division II South Region Cross Country Championships
November 5, 2016
24:17.6
Mississippi College / Watson Ford Invitational
October 7- 8, 2016
800 Meters (Outdoors)
2018
2:36.24
UAH Charger Invitational
(Mar 3, 2018)
2017
2:33.22
2017 Alabama A and M University Bulldog Invitational
(Apr 7- 8, 2017)
1500 Meters (Outdoors)
2018
5:15.25
JSU Gamecock Quad Invite
(Mar 10, 2018)
2017
4:59.80
2017 Alabama A and M University Bulldog Invitational
(Apr 7- 8, 2017)
5000 Meters (Outdoors)
2020
18:00.77
UAH Charger Invitational
(Mar 7, 2020)
2019
18:55.25
Joe Walker Classic
(Apr 12-13, 2019)
2018
19:20.55
Rhodes Invitational
(Mar 16-17, 2018)
4k (XC)
2019
15:14.7
JSU Struts Cross Country Season Opener
Aug 30, 2019
2016
15:24.5
JSU Struts Cross Country
Sep 2, 2016
5k (XC)
2019
18:24.9
ASUN Cross Country Championships
Nov 2, 2019
2018
18:49.7
Chile Pepper XC Festival
Sep 22, 2018
2017
18:45.3
Louisville Classic
Sep 30, 2017
2016
19:21.8
UAH Chargers XC Invite
Oct 1, 2016
6k (XC)
2019
21:39.9
Blazer Classic
Oct 18, 2019
2018
23:00.8
UAB Blazer Classic
Oct 12, 2018
2017
23:07.8
Mississippi College/Watson Ford Invitational
Oct 7, 2017
2016
23:10.6
NCAA Division II South Region Cross Country Championships
Nov 5, 2016
3.1 Mile (XC)
2018
20:00.8
Belmont Opener Cross Country Meet
Aug 31, 2018
800 Meters (Indoors)
2017
2:27.15
University of South Alabama Invitational
(Feb 5, 2017)
Mile (Indoors)
2017
5:31.92
Sewanee Tiger Indoor Invitational
(Feb 11, 2017)
5000 Meters (Indoors)
2018
19:28.21
Emory Crossplex
(Jan 21, 2018)