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MITCH MARLOW (SR-4)
UTICA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
300
40.24
800
2:00.74
1000
2:37.99
1500
4:02.29
MILE
4:18.46
3000
8:44.15
5000
15:25.03
5K (XC)
15:47.8
6K (XC)
19:48.3
8K (XC)
25:27.7
5K (XC)
15:47.8
6K (XC)
19:48.3
8K (XC)
25:27.7
300
40.24
800
2:05.17
1000
2:37.99
MILE
4:18.46
3000
8:44.15
5000
15:33.43
800
2:00.74
1500
4:02.29
3000
9:14.98
5000
15:25.03
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
Mile
4:24.51
12th (F)
Empire 8 Indoor Track & Field Championships
Feb 28-29, 2020
Mile
4:27.29
1st (F)
3000
8:50.21
1st (F)
5000
15:33.43
1st (F)
Conference Tune-Up Invitational
Feb 21, 2020
800
2:10.00
30th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Mile
4:18.46
153rd (F)
Pioneer Open
Feb 1, 2020
3000
8:51.48
8th (F)
Upstate Challenge
Jan 24-25, 2020
Mile
4:25.24
8th (F)
Utica College Invitational
Jan 18, 2020
3000
9:07.60
4th (F)
4x400
3:48.64
12th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
8k
27:19.4
119th
Empire 8 Cross Country Championships
Nov 2, 2019
8k
26:03.5
1st
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
8k
26:15.9
23rd
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
25:27.7
63rd
Williams College Purple Valley XC Invite
Sep 28, 2019
8k
27:13.8
17th
SUNY Poly Wildcat Classic Invitational
Sep 21, 2019
8k
27:02.8
2nd
Hamilton College Short Course
Sep 7, 2019
5k
15:47.8
7th
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
1500
4:03.79
1st (F)
5000
15:35.12
2nd (F)
Cortland Classic Invitational
Apr 19-20, 2019
5000
DNF
Jerry Gravel Invitational
Apr 13, 2019
800
2:11.40
10th (F)
1500
4:10.15
1st (F)
Hamilton College Continental Invitational
Apr 6, 2019
1500
4:04.95
5th (F)
Geneseo Early Season Invitational
Mar 29-30, 2019
5000
15:25.03
5th (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
Mile
4:22.89
9th (F)
DMR
11:03.94
15th (F)
Empire 8 Championships
Feb 22-23, 2019
Mile
4:23.52
1st (F)
3000
8:44.15
1st (F)
St. Lawrence Open
Feb 15, 2019
Mile
4:29.82
3rd (F)
DMR
10:27.51
1st (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
3000
8:44.66
139th (F)
Utica College Blue and Orange Invitational & Multi
Feb 2- 3, 2019
3000
8:53.96
8th (F)
NYC DIII Invitational
Feb 1, 2019
Mile
4:25.13
8th (F)
Utica College Pioneer Open
Jan 26, 2019
Mile
4:25.93
5th (F)
Hamilton College Continental Invitational
Jan 18, 2019
1000
2:41.14
3rd (F)
4x400
3:59.06
7th (F)
Utica College Pioneer Winter Classic
Dec 8, 2018
3000
8:57.54
2nd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8k
27:11.2
36th
2018 Empire 8 XC Championships
Oct 27, 2018
8k
30:53.0
10th
Hamilton College Short Course 2
Oct 20, 2018
5k
16:49.5
3rd
Hamilton Invitational
Oct 6, 2018
8k
26:44.4
3rd
2018 Saratoga Invitational
Sep 29, 2018
8k
26:54.4
49th
Mitchell College Invitational
Sep 15, 2018
5k
16:28.8
1st
Jericho Hill Preseason Showdown
Sep 8, 2018
6k
19:55.5
2nd
SUNY Poly Short Course Invitational
Sep 1, 2018
6k
19:51.5
3rd
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
1500
4:07.84
4th (F)
Hamilton College Mid-Week Invitational
Apr 24, 2018
1500
4:19.07
3rd (F)
3000
9:14.98
2nd (F)
Cortland Classic Invitational
Apr 21-22, 2018
1500
4:08.76
13th (F)
Gerry Gravel Classic - 2018
Apr 14, 2018
800
2:00.95
7th (F)
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
DMR
10:40.22
11th (F)
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
Mile
4:26.43
3rd (F)
3000
9:20.30
6th (F)
Ithaca College Tri Meet
Feb 16, 2018
3000
9:09.05
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:25.10
203rd (F)
Ithaca College Bomber Invitational
Feb 3- 4, 2018
3000
9:13.88
31st (F)
DMR
10:36.83
3rd (F)
Middlebury Invitational
Jan 26-27, 2018
Mile
4:31.99
9th (F)
Hamilton College Continental Invitational
Jan 19, 2018
800
2:05.17
3rd (F)
Cardinal Classic
Apr 29, 2017
1500
4:03.50
8th (F)
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
1500
4:02.29
2nd (F)
Hamilton College Mid-Week Invitational
Apr 18, 2017
800
2:00.74
2nd (F)
Jerry Gravel Classic - 2017
Apr 15, 2017
1500
4:05.39
2nd (F)
5000
DNF
2017 Coach P Invitational
Apr 7- 8, 2017
1500
4:08.47
5th (F)
Geneseo Early Season Invitational
Apr 2, 2017
800
2:02.81
13th (F)
4x400
3:44.06
10th (F)
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
Mile
4:22.90
7th (F)
4x800
8:05.73
4th (F)
DMR
10:13.49
5th (F)
NYSCTC Indoor Track & Field Championships
Feb 24-25, 2017
Mile
4:23.61
5th (F)
4x800
8:04.40
2nd (F)
Utica College Pioneer Invitational 4
Feb 18, 2017
3000
9:06.96
12th (F)
DMR
10:23.82
1st (F)
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
Mile
4:21.80
3rd (F)
Ithaca College Bomber Invitational
Feb 4- 5, 2017
1000
2:41.84
9th (F)
DMR
10:39.85
1st (F)
Utica College Pioneer Invitational 3
Jan 28, 2017
1000
2:37.99
6th (F)
4x400
3:32.50
5th (F)
Continental Invitational
Jan 21, 2017
Mile
4:29.83
4th (F)
4x800
8:35.91
2nd (F)
Utica College Pioneer Invitational 2
Jan 14, 2017
800
2:05.25
4th (F)
DMR
10:40.95
1st (F)
Utica College Pioneer Invitational 1
Dec 3, 2016
300
40.24
8th (F)
Mile
4:32.99
2nd (F)
4x400
3:38.50
6th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
8k
26:20.6
99th
2016 Empire 8 Cross Country Championships
Oct 29, 2016
8k
26:43.0
8th
Hamilton College Tune-up
Oct 22, 2016
5k
17:37.9
26th
Hamilton College XC Invitational
Oct 8, 2016
8k
26:09.8
6th
Paul Short - Brown - Div II - III
Oct 1, 2016
8k
26:23.8
127th
Paul Short - Brown - Div I
Oct 1, 2016
8k
26:23.8
177th
Bill Fritz Invitational
Sep 17, 2016
8k
26:37.2
33rd
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
6k
20:42.5
65th
SUNY Poly Short Course Invitational
Sep 3, 2016
6k
19:48.3
12th
QUICK LINKS:
300
800
1000
1500
Mile
3000
5000
5k
6k
8k
Choose an Event
300
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
8k
300 Meters (Indoor)
Top↑
40.24
Utica College Pioneer Invitational 1
Dec 3, 2016
800 Meters (Outdoor)
Top↑
2:11.40
Jerry Gravel Invitational
Apr 13, 2019
2:00.95
Gerry Gravel Classic - 2018
Apr 14, 2018
2:00.74
Hamilton College Mid-Week Invitational
Apr 18, 2017
2:02.81
Geneseo Early Season Invitational
Apr 2, 2017
800 Meters (Indoor)
Top↑
2:10.00
Conference Tune-Up Invitational
Feb 21, 2020
2:05.17
Hamilton College Continental Invitational
Jan 19, 2018
2:05.25
Utica College Pioneer Invitational 2
Jan 14, 2017
1000 Meters (Indoor)
Top↑
2:41.14
Hamilton College Continental Invitational
Jan 18, 2019
2:41.84
Ithaca College Bomber Invitational
Feb 4- 5, 2017
2:37.99
Utica College Pioneer Invitational 3
Jan 28, 2017
1500 Meters (Outdoor)
Top↑
4:03.79
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
4:10.15
Jerry Gravel Invitational
Apr 13, 2019
4:04.95
Hamilton College Continental Invitational
Apr 6, 2019
4:07.84
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
4:19.07
Hamilton College Mid-Week Invitational
Apr 24, 2018
4:08.76
Cortland Classic Invitational
Apr 21-22, 2018
4:03.50
Cardinal Classic
Apr 29, 2017
4:02.29
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
4:05.39
Jerry Gravel Classic - 2017
Apr 15, 2017
4:08.47
2017 Coach P Invitational
Apr 7- 8, 2017
Mile (Indoor)
Top↑
4:24.51
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
4:27.29
Empire 8 Indoor Track & Field Championships
Feb 28-29, 2020
4:18.46
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:25.24
Upstate Challenge
Jan 24-25, 2020
4:22.89
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
4:23.52
Empire 8 Championships
Feb 22-23, 2019
4:29.82
St. Lawrence Open
Feb 15, 2019
4:25.13
NYC DIII Invitational
Feb 1, 2019
4:25.93
Utica College Pioneer Open
Jan 26, 2019
4:26.43
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
4:25.10
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:31.99
Middlebury Invitational
Jan 26-27, 2018
4:22.90
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
4:23.61
NYSCTC Indoor Track & Field Championships
Feb 24-25, 2017
4:21.80
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
4:29.83
Continental Invitational
Jan 21, 2017
4:32.99
Utica College Pioneer Invitational 1
Dec 3, 2016
3000 Meters (Outdoor)
Top↑
9:14.98
Hamilton College Mid-Week Invitational
Apr 24, 2018
3000 Meters (Indoor)
Top↑
8:50.21
Empire 8 Indoor Track & Field Championships
Feb 28-29, 2020
8:51.48
Pioneer Open
Feb 1, 2020
9:07.60
Utica College Invitational
Jan 18, 2020
8:44.15
Empire 8 Championships
Feb 22-23, 2019
8:44.66
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
8:53.96
Utica College Blue and Orange Invitational & Multi
Feb 2- 3, 2019
8:57.54
Utica College Pioneer Winter Classic
Dec 8, 2018
9:20.30
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
9:09.05
Ithaca College Tri Meet
Feb 16, 2018
9:13.88
Ithaca College Bomber Invitational
Feb 3- 4, 2018
9:06.96
Utica College Pioneer Invitational 4
Feb 18, 2017
5000 Meters (Outdoor)
Top↑
15:35.12
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
DNF
Cortland Classic Invitational
Apr 19-20, 2019
15:25.03
Geneseo Early Season Invitational
Mar 29-30, 2019
DNF
Jerry Gravel Classic - 2017
Apr 15, 2017
5000 Meters (Indoor)
Top↑
15:33.43
Empire 8 Indoor Track & Field Championships
Feb 28-29, 2020
4 x 400 Relay (Outdoor)
Top↑
3:44.06
Geneseo Early Season Invitational
Apr 2, 2017
4 x 400 Relay (Indoor)
Top↑
3:48.64
Utica College Invitational
Jan 18, 2020
3:59.06
Hamilton College Continental Invitational
Jan 18, 2019
3:32.50
Utica College Pioneer Invitational 3
Jan 28, 2017
3:38.50
Utica College Pioneer Invitational 1
Dec 3, 2016
4 x 800 Relay (Indoor)
Top↑
8:05.73
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
8:04.40
NYSCTC Indoor Track & Field Championships
Feb 24-25, 2017
8:35.91
Continental Invitational
Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
11:03.94
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
10:27.51
St. Lawrence Open
Feb 15, 2019
10:40.22
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
10:36.83
Ithaca College Bomber Invitational
Feb 3- 4, 2018
10:13.49
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
10:23.82
Utica College Pioneer Invitational 4
Feb 18, 2017
10:39.85
Ithaca College Bomber Invitational
Feb 4- 5, 2017
10:40.95
Utica College Pioneer Invitational 2
Jan 14, 2017
5k
Top↑
15:47.8
Hamilton College Short Course
Sep 7, 2019
16:49.5
Hamilton College Short Course 2
Oct 20, 2018
16:28.8
Mitchell College Invitational
Sep 15, 2018
17:37.9
Hamilton College Tune-up
Oct 22, 2016
6k
Top↑
19:55.5
Jericho Hill Preseason Showdown
Sep 8, 2018
19:51.5
SUNY Poly Short Course Invitational
Sep 1, 2018
20:42.5
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
19:48.3
SUNY Poly Short Course Invitational
Sep 3, 2016
8k
Top↑
27:19.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
26:03.5
Empire 8 Cross Country Championships
Nov 2, 2019
26:15.9
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
25:27.7
Lehigh Paul Short Run (College)
Oct 5, 2019
27:13.8
Williams College Purple Valley XC Invite
Sep 28, 2019
27:02.8
SUNY Poly Wildcat Classic Invitational
Sep 21, 2019
27:11.2
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
30:53.0
2018 Empire 8 XC Championships
Oct 27, 2018
26:44.4
Hamilton Invitational
Oct 6, 2018
26:54.4
2018 Saratoga Invitational
Sep 29, 2018
26:20.6
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
26:43.0
2016 Empire 8 Cross Country Championships
Oct 29, 2016
26:09.8
Hamilton College XC Invitational
Oct 8, 2016
26:23.8
Paul Short - Brown - Div II - III
Oct 1, 2016
26:23.8
Paul Short - Brown - Div I
Oct 1, 2016
26:37.2
Bill Fritz Invitational
Sep 17, 2016
2020 Indoors
800 Meters
2:10.00
Conference Tune-Up Invitational
February 21, 2020
Mile
4:24.51
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
4:27.29
Empire 8 Indoor Track & Field Championships
February 28-29, 2020
4:18.46
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
4:25.24
Upstate Challenge
January 24-25, 2020
3000 Meters
8:50.21
Empire 8 Indoor Track & Field Championships
February 28-29, 2020
8:51.48
Pioneer Open
February 1, 2020
9:07.60
Utica College Invitational
January 18, 2020
5000 Meters
15:33.43
Empire 8 Indoor Track & Field Championships
February 28-29, 2020
4 x 400 Relay
3:48.64
Utica College Invitational
January 18, 2020
2019 XC
5k
15:47.8
Hamilton College Short Course
September 7, 2019
8k
27:19.4
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2019
26:03.5
Empire 8 Cross Country Championships
November 2, 2019
26:15.9
28th Annual Ronald C. Hoffmann Invitational
October 12, 2019
25:27.7
Lehigh Paul Short Run (College)
October 5, 2019
27:13.8
Williams College Purple Valley XC Invite
September 28, 2019
27:02.8
SUNY Poly Wildcat Classic Invitational
September 21, 2019
2019 Outdoors
800 Meters
2:11.40
Jerry Gravel Invitational
April 13, 2019
1500 Meters
4:03.79
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
4:10.15
Jerry Gravel Invitational
April 13, 2019
4:04.95
Hamilton College Continental Invitational
April 6, 2019
5000 Meters
15:35.12
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
DNF
Cortland Classic Invitational
April 19-20, 2019
15:25.03
Geneseo Early Season Invitational
March 29-30, 2019
2019 Indoors
1000 Meters
2:41.14
Hamilton College Continental Invitational
January 18, 2019
Mile
4:22.89
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
4:23.52
Empire 8 Championships
February 22-23, 2019
4:29.82
St. Lawrence Open
February 15, 2019
4:25.13
NYC DIII Invitational
February 1, 2019
4:25.93
Utica College Pioneer Open
January 26, 2019
3000 Meters
8:44.15
Empire 8 Championships
February 22-23, 2019
8:44.66
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
8:53.96
Utica College Blue and Orange Invitational & Multi
February 2- 3, 2019
4 x 400 Relay
3:59.06
Hamilton College Continental Invitational
January 18, 2019
Distance Medley Relay
11:03.94
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
10:27.51
St. Lawrence Open
February 15, 2019
2018 Indoors
800 Meters
2:05.17
Hamilton College Continental Invitational
January 19, 2018
Mile
4:26.43
Empire 8 Indoor Track & Field Championships
February 24, 2018
4:25.10
Boston University David Hemery Valentine Invitational
February 9-10, 2018
4:31.99
Middlebury Invitational
January 26-27, 2018
3000 Meters
8:57.54
Utica College Pioneer Winter Classic
December 8, 2018
9:20.30
Empire 8 Indoor Track & Field Championships
February 24, 2018
9:09.05
Ithaca College Tri Meet
February 16, 2018
9:13.88
Ithaca College Bomber Invitational
February 3- 4, 2018
Distance Medley Relay
10:40.22
AARTFC Indoor Track & Field Championships
March 2- 3, 2018
10:36.83
Ithaca College Bomber Invitational
February 3- 4, 2018
2018 XC
5k
16:49.5
Hamilton College Short Course 2
October 20, 2018
16:28.8
Mitchell College Invitational
September 15, 2018
6k
19:55.5
Jericho Hill Preseason Showdown
September 8, 2018
19:51.5
SUNY Poly Short Course Invitational
September 1, 2018
8k
27:11.2
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
30:53.0
2018 Empire 8 XC Championships
October 27, 2018
26:44.4
Hamilton Invitational
October 6, 2018
26:54.4
2018 Saratoga Invitational
September 29, 2018
2018 Outdoors
800 Meters
2:00.95
Gerry Gravel Classic - 2018
April 14, 2018
1500 Meters
4:07.84
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
4:19.07
Hamilton College Mid-Week Invitational
April 24, 2018
4:08.76
Cortland Classic Invitational
April 21-22, 2018
3000 Meters
9:14.98
Hamilton College Mid-Week Invitational
April 24, 2018
2017 Outdoors
800 Meters
2:00.74
Hamilton College Mid-Week Invitational
April 18, 2017
2:02.81
Geneseo Early Season Invitational
April 2, 2017
1500 Meters
4:03.50
Cardinal Classic
April 29, 2017
4:02.29
Empire 8 Outdoor Track & Field Championships
April 22, 2017
4:05.39
Jerry Gravel Classic - 2017
April 15, 2017
4:08.47
2017 Coach P Invitational
April 7- 8, 2017
5000 Meters
DNF
Jerry Gravel Classic - 2017
April 15, 2017
4 x 400 Relay
3:44.06
Geneseo Early Season Invitational
April 2, 2017
2017 Indoors
800 Meters
2:05.25
Utica College Pioneer Invitational 2
January 14, 2017
1000 Meters
2:41.84
Ithaca College Bomber Invitational
February 4- 5, 2017
2:37.99
Utica College Pioneer Invitational 3
January 28, 2017
Mile
4:22.90
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
4:23.61
NYSCTC Indoor Track & Field Championships
February 24-25, 2017
4:21.80
Empire 8 Indoor Track & Field Championships
February 10, 2017
4:29.83
Continental Invitational
January 21, 2017
3000 Meters
9:06.96
Utica College Pioneer Invitational 4
February 18, 2017
4 x 400 Relay
3:32.50
Utica College Pioneer Invitational 3
January 28, 2017
4 x 800 Relay
8:05.73
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
8:04.40
NYSCTC Indoor Track & Field Championships
February 24-25, 2017
8:35.91
Continental Invitational
January 21, 2017
Distance Medley Relay
10:13.49
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
10:23.82
Utica College Pioneer Invitational 4
February 18, 2017
10:39.85
Ithaca College Bomber Invitational
February 4- 5, 2017
10:40.95
Utica College Pioneer Invitational 2
January 14, 2017
2016 Indoors
300 Meters
40.24
Utica College Pioneer Invitational 1
December 3, 2016
Mile
4:32.99
Utica College Pioneer Invitational 1
December 3, 2016
4 x 400 Relay
3:38.50
Utica College Pioneer Invitational 1
December 3, 2016
2016 XC
5k
17:37.9
Hamilton College Tune-up
October 22, 2016
6k
20:42.5
Vassar Ron Stonitsch Invitational 2016
September 10, 2016
19:48.3
SUNY Poly Short Course Invitational
September 3, 2016
8k
26:20.6
NCAA Division III Atlantic Region Cross Country Championships
November 12, 2016
26:43.0
2016 Empire 8 Cross Country Championships
October 29, 2016
26:09.8
Hamilton College XC Invitational
October 8, 2016
26:23.8
Paul Short - Brown - Div II - III
October 1, 2016
26:23.8
Paul Short - Brown - Div I
October 1, 2016
26:37.2
Bill Fritz Invitational
September 17, 2016
300 Meters (Indoors)
2016
40.24
Utica College Pioneer Invitational 1
(Dec 3, 2016)
800 Meters (Indoors)
2020
2:10.00
Conference Tune-Up Invitational
(Feb 21, 2020)
2018
2:05.17
Hamilton College Continental Invitational
(Jan 19, 2018)
2017
2:05.25
Utica College Pioneer Invitational 2
(Jan 14, 2017)
1000 Meters (Indoors)
2019
2:41.14
Hamilton College Continental Invitational
(Jan 18, 2019)
2017
2:37.99
Utica College Pioneer Invitational 3
(Jan 28, 2017)
Mile (Indoors)
2020
4:18.46
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2019
4:22.89
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2019)
2018
4:25.10
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
4:21.80
Empire 8 Indoor Track & Field Championships
(Feb 10, 2017)
2016
4:32.99
Utica College Pioneer Invitational 1
(Dec 3, 2016)
3000 Meters (Indoors)
2020
8:50.21
Empire 8 Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
8:44.15
Empire 8 Championships
(Feb 22-23, 2019)
2018
8:57.54
Utica College Pioneer Winter Classic
(Dec 8, 2018)
2017
9:06.96
Utica College Pioneer Invitational 4
(Feb 18, 2017)
5000 Meters (Indoors)
2020
15:33.43
Empire 8 Indoor Track & Field Championships
(Feb 28-29, 2020)
5k (XC)
2019
15:47.8
Hamilton College Short Course
Sep 7, 2019
2018
16:28.8
Mitchell College Invitational
Sep 15, 2018
2016
17:37.9
Hamilton College Tune-up
Oct 22, 2016
6k (XC)
2018
19:51.5
SUNY Poly Short Course Invitational
Sep 1, 2018
2016
19:48.3
SUNY Poly Short Course Invitational
Sep 3, 2016
8k (XC)
2019
25:27.7
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
26:44.4
Hamilton Invitational
Oct 6, 2018
2016
26:09.8
Hamilton College XC Invitational
Oct 8, 2016
800 Meters (Outdoors)
2019
2:11.40
Jerry Gravel Invitational
(Apr 13, 2019)
2018
2:00.95
Gerry Gravel Classic - 2018
(Apr 14, 2018)
2017
2:00.74
Hamilton College Mid-Week Invitational
(Apr 18, 2017)
1500 Meters (Outdoors)
2019
4:03.79
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2019)
2018
4:07.84
Empire 8 Outdoor Track & Field Championships
(May 4- 5, 2018)
2017
4:02.29
Empire 8 Outdoor Track & Field Championships
(Apr 22, 2017)
3000 Meters (Outdoors)
2018
9:14.98
Hamilton College Mid-Week Invitational
(Apr 24, 2018)
5000 Meters (Outdoors)
2019
15:25.03
Geneseo Early Season Invitational
(Mar 29-30, 2019)