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HENRY CANGIALOSI (JR-3)
UTICA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
300
40.59
800
2:06.02
1000
2:53.85
1500
4:28.04
MILE
4:46.94
4K (XC)
14:18.6
5K (XC)
17:11.4
6K (XC)
21:03.1
8K (XC)
29:09.4
4K (XC)
14:18.6
5K (XC)
17:11.4
6K (XC)
21:03.1
8K (XC)
29:09.4
300
40.59
800
2:12.53
1000
2:53.85
MILE
4:46.94
800
2:06.02
1500
4:28.04
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Utica College Pioneer Winter Classic
Dec 8, 2018
800
2:13.95
17th (F)
2018 Empire 8 XC Championships
Oct 27, 2018
8k
34:36.1
50th
Hamilton College Short Course 2
Oct 20, 2018
5k
19:10.0
35th
Hamilton Invitational
Oct 6, 2018
8k
31:10.1
50th
Mitchell College Invitational
Sep 15, 2018
5k
18:21.5
15th
Jericho Hill Preseason Showdown
Sep 8, 2018
6k
22:40.1
29th
SUNY Poly Short Course Invitational
Sep 1, 2018
6k
22:08.6
40th
Cortland Classic Invitational
Apr 21-22, 2018
800
2:14.06
42nd (F)
Gerry Gravel Classic - 2018
Apr 14, 2018
1500
4:37.39
8th (F)
Ithaca College Tri Meet
Feb 16, 2018
800
2:12.53
7th (F)
Middlebury Invitational
Jan 26-27, 2018
1000
2:53.85
13th (F)
4x400
4:01.04
9th (F)
Hamilton College Continental Invitational
Jan 19, 2018
800
2:15.02
18th (F)
4x400
4:03.21
12th (F)
Empire 8 Cross Country Championships
Oct 28, 2017
8k
34:28.5
64th
Hamilton College Tune-up
Oct 21, 2017
4k
14:18.6
8th
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
8k
30:36.4
156th
Paul Short White
Sep 29, 2017
8k
29:09.4
187th
SUNY Poly Wildcat Classic Invitational
Sep 23, 2017
8k
30:12.6
44th
Hamilton College Short Course
Sep 9, 2017
5k
17:11.4
84th
SUNY Poly Short Course Invitational
Sep 2, 2017
6k
21:03.1
39th
Cardinal Classic
Apr 29, 2017
800
2:06.02
29th (F)
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
1500
4:31.49
14th (F)
Hamilton College Mid-Week Invitational
Apr 18, 2017
1500
4:28.04
10th (F)
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
800
2:06.03
61st (F)
Geneseo Early Season Invitational
Apr 2, 2017
800
2:15.72
59th (F)
1500
4:35.73
70th (F)
Utica College Pioneer Invitational 4
Feb 18, 2017
1000
2:54.05
14th (F)
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
Mile
4:46.94
13th (F)
Utica College Pioneer Invitational 3
Jan 28, 2017
Mile
5:04.21
31st (F)
Continental Invitational
Jan 21, 2017
800
2:19.81
14th (F)
Mile
5:13.69
29th (F)
Utica College Pioneer Invitational 1
Dec 3, 2016
300
40.59
9th (F)
Mile
4:50.75
9th (F)
4x400
3:56.95
14th (F)
2016 Empire 8 Cross Country Championships
Oct 29, 2016
8k
31:09.9
80th
Hamilton College Tune-up
Oct 22, 2016
5k
18:55.9
50th
Hamilton College XC Invitational
Oct 8, 2016
8k
30:46.3
103rd
Bill Fritz Invitational
Sep 17, 2016
8k
33:39.9
150th
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
6k
22:44.7
171st
SUNY Poly Short Course Invitational
Sep 3, 2016
6k
22:23.7
74th
QUICK LINKS:
300
800
1000
1500
Mile
4k
5k
6k
8k
Choose an Event
300
800
1000
1500
Mile
4x400
4k
5k
6k
8k
300 Meters (Indoor)
Top↑
40.59
Utica College Pioneer Invitational 1
Dec 3, 2016
800 Meters (Outdoor)
Top↑
2:14.06
Cortland Classic Invitational
Apr 21-22, 2018
2:06.02
Cardinal Classic
Apr 29, 2017
2:06.03
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
2:15.72
Geneseo Early Season Invitational
Apr 2, 2017
800 Meters (Indoor)
Top↑
2:13.95
Utica College Pioneer Winter Classic
Dec 8, 2018
2:12.53
Ithaca College Tri Meet
Feb 16, 2018
2:15.02
Hamilton College Continental Invitational
Jan 19, 2018
2:19.81
Continental Invitational
Jan 21, 2017
1000 Meters (Indoor)
Top↑
2:53.85
Middlebury Invitational
Jan 26-27, 2018
2:54.05
Utica College Pioneer Invitational 4
Feb 18, 2017
1500 Meters (Outdoor)
Top↑
4:37.39
Gerry Gravel Classic - 2018
Apr 14, 2018
4:31.49
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
4:28.04
Hamilton College Mid-Week Invitational
Apr 18, 2017
4:35.73
Geneseo Early Season Invitational
Apr 2, 2017
Mile (Indoor)
Top↑
4:46.94
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
5:04.21
Utica College Pioneer Invitational 3
Jan 28, 2017
5:13.69
Continental Invitational
Jan 21, 2017
4:50.75
Utica College Pioneer Invitational 1
Dec 3, 2016
4 x 400 Relay (Indoor)
Top↑
4:01.04
Middlebury Invitational
Jan 26-27, 2018
4:03.21
Hamilton College Continental Invitational
Jan 19, 2018
3:56.95
Utica College Pioneer Invitational 1
Dec 3, 2016
4k
Top↑
14:18.6
Hamilton College Tune-up
Oct 21, 2017
5k
Top↑
19:10.0
Hamilton College Short Course 2
Oct 20, 2018
18:21.5
Mitchell College Invitational
Sep 15, 2018
17:11.4
Hamilton College Short Course
Sep 9, 2017
18:55.9
Hamilton College Tune-up
Oct 22, 2016
6k
Top↑
22:40.1
Jericho Hill Preseason Showdown
Sep 8, 2018
22:08.6
SUNY Poly Short Course Invitational
Sep 1, 2018
21:03.1
SUNY Poly Short Course Invitational
Sep 2, 2017
22:44.7
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
22:23.7
SUNY Poly Short Course Invitational
Sep 3, 2016
8k
Top↑
34:36.1
2018 Empire 8 XC Championships
Oct 27, 2018
31:10.1
Hamilton Invitational
Oct 6, 2018
34:28.5
Empire 8 Cross Country Championships
Oct 28, 2017
30:36.4
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
29:09.4
Paul Short White
Sep 29, 2017
30:12.6
SUNY Poly Wildcat Classic Invitational
Sep 23, 2017
31:09.9
2016 Empire 8 Cross Country Championships
Oct 29, 2016
30:46.3
Hamilton College XC Invitational
Oct 8, 2016
33:39.9
Bill Fritz Invitational
Sep 17, 2016
2018 Indoors
800 Meters
2:13.95
Utica College Pioneer Winter Classic
December 8, 2018
2:12.53
Ithaca College Tri Meet
February 16, 2018
2:15.02
Hamilton College Continental Invitational
January 19, 2018
1000 Meters
2:53.85
Middlebury Invitational
January 26-27, 2018
4 x 400 Relay
4:01.04
Middlebury Invitational
January 26-27, 2018
4:03.21
Hamilton College Continental Invitational
January 19, 2018
2018 XC
5k
19:10.0
Hamilton College Short Course 2
October 20, 2018
18:21.5
Mitchell College Invitational
September 15, 2018
6k
22:40.1
Jericho Hill Preseason Showdown
September 8, 2018
22:08.6
SUNY Poly Short Course Invitational
September 1, 2018
8k
34:36.1
2018 Empire 8 XC Championships
October 27, 2018
31:10.1
Hamilton Invitational
October 6, 2018
2018 Outdoors
800 Meters
2:14.06
Cortland Classic Invitational
April 21-22, 2018
1500 Meters
4:37.39
Gerry Gravel Classic - 2018
April 14, 2018
2017 XC
4k
14:18.6
Hamilton College Tune-up
October 21, 2017
5k
17:11.4
Hamilton College Short Course
September 9, 2017
6k
21:03.1
SUNY Poly Short Course Invitational
September 2, 2017
8k
34:28.5
Empire 8 Cross Country Championships
October 28, 2017
30:36.4
Highlander Invitational: NCAA Atlantic Regional Preview
October 7, 2017
29:09.4
Paul Short White
September 29, 2017
30:12.6
SUNY Poly Wildcat Classic Invitational
September 23, 2017
2017 Outdoors
800 Meters
2:06.02
Cardinal Classic
April 29, 2017
2:06.03
Nazareth College ROC City Track & Field Classic
April 9, 2017
2:15.72
Geneseo Early Season Invitational
April 2, 2017
1500 Meters
4:31.49
Empire 8 Outdoor Track & Field Championships
April 22, 2017
4:28.04
Hamilton College Mid-Week Invitational
April 18, 2017
4:35.73
Geneseo Early Season Invitational
April 2, 2017
2017 Indoors
800 Meters
2:19.81
Continental Invitational
January 21, 2017
1000 Meters
2:54.05
Utica College Pioneer Invitational 4
February 18, 2017
Mile
4:46.94
Empire 8 Indoor Track & Field Championships
February 10, 2017
5:04.21
Utica College Pioneer Invitational 3
January 28, 2017
5:13.69
Continental Invitational
January 21, 2017
2016 Indoors
300 Meters
40.59
Utica College Pioneer Invitational 1
December 3, 2016
Mile
4:50.75
Utica College Pioneer Invitational 1
December 3, 2016
4 x 400 Relay
3:56.95
Utica College Pioneer Invitational 1
December 3, 2016
2016 XC
5k
18:55.9
Hamilton College Tune-up
October 22, 2016
6k
22:44.7
Vassar Ron Stonitsch Invitational 2016
September 10, 2016
22:23.7
SUNY Poly Short Course Invitational
September 3, 2016
8k
31:09.9
2016 Empire 8 Cross Country Championships
October 29, 2016
30:46.3
Hamilton College XC Invitational
October 8, 2016
33:39.9
Bill Fritz Invitational
September 17, 2016
300 Meters (Indoors)
2016
40.59
Utica College Pioneer Invitational 1
(Dec 3, 2016)
800 Meters (Indoors)
2018
2:12.53
Ithaca College Tri Meet
(Feb 16, 2018)
2017
2:19.81
Continental Invitational
(Jan 21, 2017)
1000 Meters (Indoors)
2018
2:53.85
Middlebury Invitational
(Jan 26-27, 2018)
2017
2:54.05
Utica College Pioneer Invitational 4
(Feb 18, 2017)
Mile (Indoors)
2017
4:46.94
Empire 8 Indoor Track & Field Championships
(Feb 10, 2017)
2016
4:50.75
Utica College Pioneer Invitational 1
(Dec 3, 2016)
4k (XC)
2017
14:18.6
Hamilton College Tune-up
Oct 21, 2017
5k (XC)
2018
18:21.5
Mitchell College Invitational
Sep 15, 2018
2017
17:11.4
Hamilton College Short Course
Sep 9, 2017
2016
18:55.9
Hamilton College Tune-up
Oct 22, 2016
6k (XC)
2018
22:08.6
SUNY Poly Short Course Invitational
Sep 1, 2018
2017
21:03.1
SUNY Poly Short Course Invitational
Sep 2, 2017
2016
22:23.7
SUNY Poly Short Course Invitational
Sep 3, 2016
8k (XC)
2018
31:10.1
Hamilton Invitational
Oct 6, 2018
2017
29:09.4
Paul Short White
Sep 29, 2017
2016
30:46.3
Hamilton College XC Invitational
Oct 8, 2016
800 Meters (Outdoors)
2018
2:14.06
Cortland Classic Invitational
(Apr 21-22, 2018)
2017
2:06.02
Cardinal Classic
(Apr 29, 2017)
1500 Meters (Outdoors)
2018
4:37.39
Gerry Gravel Classic - 2018
(Apr 14, 2018)
2017
4:28.04
Hamilton College Mid-Week Invitational
(Apr 18, 2017)