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DENNIS GONZALEZ (SR-4)
VALLEY CITY STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:12.70
MILE
4:29.42
3000
9:08.75
5000
15:27.31
10,000
31:43.58
6K (XC)
19:07.2
8K (XC)
25:27.0
5 MILE (XC)
27:01.0
6K (XC)
19:07.2
8K (XC)
25:27.0
5 MILE (XC)
27:01.0
MILE
4:29.42
3000
9:08.75
5000
15:27.31
1500
4:12.70
3000
9:22.46
5000
15:35.02
10,000
31:43.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Outdoor Track & Field Championships
May 23-25, 2019
Marathon
2:44:17.10
5th (F)
North Star AA Outdoor Track & Field Championships
May 9-10, 2019
5000
16:04.92
3rd (F)
10,000
33:21.54
3rd (F)
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
Apr 26-27, 2019
5000
15:35.02
3rd (F)
Red Raider Open
Apr 19-20, 2019
10,000
31:57.80
3rd (F)
Jerry Quiller Classic 2019
Mar 15-16, 2019
1500
4:28.42
21st (F)
North Star Athletic Association Indoor Conference Meet
Feb 16, 2019
Mile
4:38.80
2nd (F)
3000
9:08.75
3rd (F)
5000
15:27.31
3rd (F)
SDSU Indoor Classic
Feb 8- 9, 2019
DMR
10:37.54
6th (F)
North Dakota Indoor Open
Jan 25-26, 2019
5000
15:32.70
3rd (F)
Thundering Herd Classic
Jan 12, 2019
3000
9:19.74
4th (F)
NSAA Indoor Conference Championships
Feb 17, 2018
Mile
4:40.88
5th (F)
5000
15:40.93
3rd (F)
UND Indoor Open
Jan 26-27, 2018
5000
15:28.62
4th (F)
Cobber Open
Jan 20, 2018
3000
9:17.13
3rd (F)
North Star Cross Country Championships*
Nov 3, 2017
8k
25:45.5
8th
Mount Marty Invite
Oct 21, 2017
8k
26:55.5
7th
Jimmie Invitational Cross Country Meet
Oct 6, 2017
8k
25:27.0
6th
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
27:11.1
58th
MSU - Moorhead - Dragon Twilight
Sep 8, 2017
6k
19:07.2
11th
NSAA Outdoor Championships
May 11-12, 2017
5000
15:56.09
1st (F)
10,000
33:19.17
1st (F)
Sioux City Relays UCO 2017
Apr 21, 2017
10,000
31:43.58
1st (F)
Dickinson State University Blue Hawk Games 2017
Apr 14, 2017
5000
16:06.38
4th (F)
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
1500
4:12.70
7th (F)
3000
9:22.46
8th (F)
2017 Yellow Jacket Spring Open
Mar 23-25, 2017
5000
16:03.11
9th (F)
4x400
3:40.39
4th (F)
NSAA Indoor Championships
Feb 18, 2017
Mile
4:29.42
3rd (F)
3000
9:10.80
1st (F)
Bison Open
Feb 3- 4, 2017
3000
9:44.62
20th (F)
Cobber Double Duals
Jan 28, 2017
Mile
4:32.18
4th (F)
4x400
3:44.39
6th (F)
SDSU DII Invite
Jan 20, 2017
3000
9:10.92
5th (F)
Super 8 Open
Jan 14, 2017
Mile
4:35.55
4th (F)
2016 North Star Athletic Association Championships
Nov 5, 2016
5M
27:01.0
10th
Mount Marty Invite
Oct 22, 2016
8k
25:58.6
4th
Jimmie Invitational Cross Country Meet
Oct 7, 2016
8k
26:43.0
12th
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
29:46.7
272nd
MSU - Moorhead Dragon Twilight
Sep 9, 2016
6k
19:43.4
17th
QUICK LINKS:
1500
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3000
5000
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Marathon
6k
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Choose an Event
1500
Mile
3000
5000
10,000
4x400
DMR
Marathon
6k
8k
5 Mile
1500 Meters (Outdoor)
Top↑
4:28.42
Jerry Quiller Classic 2019
Mar 15-16, 2019
4:12.70
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
Mile (Indoor)
Top↑
4:38.80
North Star Athletic Association Indoor Conference Meet
Feb 16, 2019
4:40.88
NSAA Indoor Conference Championships
Feb 17, 2018
4:29.42
NSAA Indoor Championships
Feb 18, 2017
4:32.18
Cobber Double Duals
Jan 28, 2017
4:35.55
Super 8 Open
Jan 14, 2017
3000 Meters (Outdoor)
Top↑
9:22.46
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
3000 Meters (Indoor)
Top↑
9:08.75
North Star Athletic Association Indoor Conference Meet
Feb 16, 2019
9:19.74
Thundering Herd Classic
Jan 12, 2019
9:17.13
Cobber Open
Jan 20, 2018
9:10.80
NSAA Indoor Championships
Feb 18, 2017
9:44.62
Bison Open
Feb 3- 4, 2017
9:10.92
SDSU DII Invite
Jan 20, 2017
5000 Meters (Outdoor)
Top↑
16:04.92
North Star AA Outdoor Track & Field Championships
May 9-10, 2019
15:35.02
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
Apr 26-27, 2019
15:56.09
NSAA Outdoor Championships
May 11-12, 2017
16:06.38
Dickinson State University Blue Hawk Games 2017
Apr 14, 2017
16:03.11
2017 Yellow Jacket Spring Open
Mar 23-25, 2017
5000 Meters (Indoor)
Top↑
15:27.31
North Star Athletic Association Indoor Conference Meet
Feb 16, 2019
15:32.70
North Dakota Indoor Open
Jan 25-26, 2019
15:40.93
NSAA Indoor Conference Championships
Feb 17, 2018
15:28.62
UND Indoor Open
Jan 26-27, 2018
10,000 Meters (Outdoor)
Top↑
33:21.54
North Star AA Outdoor Track & Field Championships
May 9-10, 2019
31:57.80
Red Raider Open
Apr 19-20, 2019
33:19.17
NSAA Outdoor Championships
May 11-12, 2017
31:43.58
Sioux City Relays UCO 2017
Apr 21, 2017
4 x 400 Relay (Outdoor)
Top↑
3:40.39
2017 Yellow Jacket Spring Open
Mar 23-25, 2017
4 x 400 Relay (Indoor)
Top↑
3:44.39
Cobber Double Duals
Jan 28, 2017
Distance Medley Relay (Indoor)
Top↑
10:37.54
SDSU Indoor Classic
Feb 8- 9, 2019
Marathon (Outdoor)
Top↑
2:44:17.10
NAIA Outdoor Track & Field Championships
May 23-25, 2019
6k
Top↑
19:07.2
MSU - Moorhead - Dragon Twilight
Sep 8, 2017
19:43.4
MSU - Moorhead Dragon Twilight
Sep 9, 2016
8k
Top↑
25:45.5
North Star Cross Country Championships*
Nov 3, 2017
26:55.5
Mount Marty Invite
Oct 21, 2017
25:27.0
Jimmie Invitational Cross Country Meet
Oct 6, 2017
27:11.1
ROY GRIAK INVITATIONAL
Sep 23, 2017
25:58.6
Mount Marty Invite
Oct 22, 2016
26:43.0
Jimmie Invitational Cross Country Meet
Oct 7, 2016
29:46.7
ROY GRIAK INVITATIONAL
Sep 24, 2016
5 Mile
Top↑
27:01.0
2016 North Star Athletic Association Championships
Nov 5, 2016
2019 Outdoors
1500 Meters
4:28.42
Jerry Quiller Classic 2019
March 15-16, 2019
5000 Meters
16:04.92
North Star AA Outdoor Track & Field Championships
May 9-10, 2019
15:35.02
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
April 26-27, 2019
10,000 Meters
33:21.54
North Star AA Outdoor Track & Field Championships
May 9-10, 2019
31:57.80
Red Raider Open
April 19-20, 2019
Marathon
2:44:17.10
NAIA Outdoor Track & Field Championships
May 23-25, 2019
2019 Indoors
Mile
4:38.80
North Star Athletic Association Indoor Conference Meet
February 16, 2019
3000 Meters
9:08.75
North Star Athletic Association Indoor Conference Meet
February 16, 2019
9:19.74
Thundering Herd Classic
January 12, 2019
5000 Meters
15:27.31
North Star Athletic Association Indoor Conference Meet
February 16, 2019
15:32.70
North Dakota Indoor Open
January 25-26, 2019
Distance Medley Relay
10:37.54
SDSU Indoor Classic
February 8- 9, 2019
2018 Indoors
Mile
4:40.88
NSAA Indoor Conference Championships
February 17, 2018
3000 Meters
9:17.13
Cobber Open
January 20, 2018
5000 Meters
15:40.93
NSAA Indoor Conference Championships
February 17, 2018
15:28.62
UND Indoor Open
January 26-27, 2018
2017 XC
6k
19:07.2
MSU - Moorhead - Dragon Twilight
September 8, 2017
8k
25:45.5
North Star Cross Country Championships*
November 3, 2017
26:55.5
Mount Marty Invite
October 21, 2017
25:27.0
Jimmie Invitational Cross Country Meet
October 6, 2017
27:11.1
ROY GRIAK INVITATIONAL
September 23, 2017
2017 Outdoors
1500 Meters
4:12.70
2017 Al Bortke Open & Multi
April 8- 9, 2017
3000 Meters
9:22.46
2017 Al Bortke Open & Multi
April 8- 9, 2017
5000 Meters
15:56.09
NSAA Outdoor Championships
May 11-12, 2017
16:06.38
Dickinson State University Blue Hawk Games 2017
April 14, 2017
16:03.11
2017 Yellow Jacket Spring Open
March 23-25, 2017
10,000 Meters
33:19.17
NSAA Outdoor Championships
May 11-12, 2017
31:43.58
Sioux City Relays UCO 2017
April 21, 2017
4 x 400 Relay
3:40.39
2017 Yellow Jacket Spring Open
March 23-25, 2017
2017 Indoors
Mile
4:29.42
NSAA Indoor Championships
February 18, 2017
4:32.18
Cobber Double Duals
January 28, 2017
4:35.55
Super 8 Open
January 14, 2017
3000 Meters
9:10.80
NSAA Indoor Championships
February 18, 2017
9:44.62
Bison Open
February 3- 4, 2017
9:10.92
SDSU DII Invite
January 20, 2017
4 x 400 Relay
3:44.39
Cobber Double Duals
January 28, 2017
2016 XC
6k
19:43.4
MSU - Moorhead Dragon Twilight
September 9, 2016
8k
25:58.6
Mount Marty Invite
October 22, 2016
26:43.0
Jimmie Invitational Cross Country Meet
October 7, 2016
29:46.7
ROY GRIAK INVITATIONAL
September 24, 2016
5 Mile
27:01.0
2016 North Star Athletic Association Championships
November 5, 2016
1500 Meters (Outdoors)
2019
4:28.42
Jerry Quiller Classic 2019
(Mar 15-16, 2019)
2017
4:12.70
2017 Al Bortke Open & Multi
(Apr 8- 9, 2017)
3000 Meters (Outdoors)
2017
9:22.46
2017 Al Bortke Open & Multi
(Apr 8- 9, 2017)
5000 Meters (Outdoors)
2019
15:35.02
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
(Apr 26-27, 2019)
2017
15:56.09
NSAA Outdoor Championships
(May 11-12, 2017)
10,000 Meters (Outdoors)
2019
31:57.80
Red Raider Open
(Apr 19-20, 2019)
2017
31:43.58
Sioux City Relays UCO 2017
(Apr 21, 2017)
Marathon (Outdoors)
2019
2:44:17.10
NAIA Outdoor Track & Field Championships
(May 23-25, 2019)
Mile (Indoors)
2019
4:38.80
North Star Athletic Association Indoor Conference Meet
(Feb 16, 2019)
2018
4:40.88
NSAA Indoor Conference Championships
(Feb 17, 2018)
2017
4:29.42
NSAA Indoor Championships
(Feb 18, 2017)
3000 Meters (Indoors)
2019
9:08.75
North Star Athletic Association Indoor Conference Meet
(Feb 16, 2019)
2018
9:17.13
Cobber Open
(Jan 20, 2018)
2017
9:10.80
NSAA Indoor Championships
(Feb 18, 2017)
5000 Meters (Indoors)
2019
15:27.31
North Star Athletic Association Indoor Conference Meet
(Feb 16, 2019)
2018
15:28.62
UND Indoor Open
(Jan 26-27, 2018)
6k (XC)
2017
19:07.2
MSU - Moorhead - Dragon Twilight
Sep 8, 2017
2016
19:43.4
MSU - Moorhead Dragon Twilight
Sep 9, 2016
8k (XC)
2017
25:27.0
Jimmie Invitational Cross Country Meet
Oct 6, 2017
2016
25:58.6
Mount Marty Invite
Oct 22, 2016
5 Mile (XC)
2016
27:01.0
2016 North Star Athletic Association Championships
Nov 5, 2016