College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
APU Last Chance    May 13-14, 2022
3000S 11:38.89 9th (F)
2022 PacWest Track & Field Championships    Apr 29-30, 2022
3000S 11:42.39 5th (F)
2022 Pomona-Pitzer T&F Invite    Apr 9, 2022
5000 19:12.73 10th (F)
2022 Team 4 Titus and Ely Invitational    Mar 26, 2022
3000S 11:33.69 2nd (F)
Ross and Sharon Irwin Meet    Mar 19, 2022
1500 5:08.22 28th (F)
Soka Indoor Qualifier    Feb 19, 2022
5000 18:44.96 3rd (F)
APU Last Chance Twilight    May 14-15, 2021
3000S 11:42.00 13th (F)
2021 PacWest Track & Field Championships    Apr 30-May 1, 2021
3000S 11:43.48 5th (F)
Bryan Clay Invitational    Apr 16-17, 2021
3000S 11:30.83 10th (F)
2021 Team 4 Ely Invitational    Mar 27, 2021
10,000 40:33.46 2nd (F)
Battle for SoCal    Mar 13, 2021
3000 10:49.97 4th (F)
Rossi Relays    Feb 22, 2020
3000 11:00.15 26th (F)
San Marcos Mangrum Preview    Feb 8, 2020
3000 11:20.33 16th (F)
DMR 13:00.01 9th (F)
2020 Polar Dog    Jan 25, 2020
5000 19:13.26 1st (F)
4x800 10:13.29 2nd (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
3000 11:06.60 7th (F)
6th Annual Concordia Alumni/Intersquad    Dec 7, 2019
3000 11:23.44 3rd (F)
PacWest Cross Country Championships    Oct 26, 2019
6k 22:41.0 17th
2019 Vanguard Invitational    Oct 12, 2019
3.11M 18:46.6 14th
Capital Cross Challenge    Sep 28, 2019
6k 22:47.2 31st
Coyote challenge    Sep 21, 2019
5k 18:26.0 19th
Biola Invitational    Sep 7, 2019
5k 19:26.0 52nd
2019 Oxy Invitational    May 11, 2019
5000 18:49.38 71st (F)
PacWest Outdoor Track & Field Championships    Apr 26-27, 2019
3000S 11:41.56 6th (F)
2019 Pomona-Pitzer Invitational (College/Univ)    Apr 6, 2019
3000S 11:52.99 15th (F)
Team 4 Titus and Ely Invitational    Mar 30, 2019
1500 5:00.36 2nd (F)
Ross and Sharon Irwin Collegiate Scoring meet    Mar 16, 2019
3000S 11:47.20 5th (F)
Oxy Distance Carnival Spring Break Classic    Mar 9, 2019
5000 19:10.66 95th (F)
23rd Rossi Relays    Feb 23, 2019
3000 10:59.66 22nd (F)
DMR 12:37.56 7th (F)
Soka Indoor Qualifier    Feb 16, 2019
3000 10:53.55 3rd (F)
2019 Concordia Classic    Jan 24-25, 2019
Mile 5:33.80 2nd (F)
3000 11:06.12 2nd (F)
PacWest Conference Championships    Nov 2, 2018
6k 24:01.9 38th
Titan Invite    Oct 19, 2018
5k 19:29.9 40th
Capital Cross Challenge    Sep 29, 2018
6k 24:01.8 157th
Coyote Challenge    Sep 22, 2018
5k 19:22.3 62nd
Vanguard Cross Country Women    Sep 8, 2018
5k 20:05.0 10th
2018 Oxy Invitational (College/University)    May 12, 2018
5000 19:13.13 72nd (F)
Bryan Clay Invitational    Apr 19-20, 2018
5000 19:09.16 28th (F)
2018 Pomona-Pitzer T&F Invite    Apr 7, 2018
5000 19:30.25 43rd (F)
Team 4 Titus & Ely    Mar 31, 2018
1500 5:01.82 4th (F)
2018 Ross and Sharon Irwin Invite    Mar 17, 2018
5000 19:02.05 9th (F)
22nd Rossi Relays    Feb 24, 2018
3000 10:56.73 35th (F)
DMR 13:34.92 16th (F)
2018 Pomona-Pitzer Collegiate All Comers    Feb 17, 2018
3000 10:59.09 21st (F)
2018 Concordia Indoor Invite    Feb 10, 2018
800 2:35.10 9th (F)
Mile 5:28.54 4th (F)
Westmont College On Your Marks    Jan 27, 2018
3000 11:03.74 3rd (F)
Pac West Championships    Oct 21, 2017
6k 24:45.1 72nd
CS San Marcos Cougar Challenge    Oct 7, 2017
5k 19:25.5 20th
Coyote Challenge    Sep 23, 2017
5k 19:41.5 45th
Biola Invitational    Sep 9, 2017
5k 20:44.1 82nd
Mark Covert Invitational    Sep 2, 2017
5k 20:51.4 34th
PacWest Outdoor Track & Field Championships    Apr 28-29, 2017
1500 5:17.20 16th (P)
Team 4 Titus & Ely    Apr 1, 2017
10,000 41:51.94 8th (F)
4x800 10:17.16 2nd (F)
PLNU Invitational Meet    Mar 25, 2017
800 2:28.34 19th (F)
Ross and Sharon Irwin Collegiate Invitational    Mar 18, 2017
800 2:30.77 24th (F)
1500 5:04.65 33rd (F)
Rossi Relays    Feb 25, 2017
4x800 10:14.79 7th (F)
DMR 13:22.61 13th (F)
2017 Concordia Indoor Invite    Feb 10, 2017
Mile 5:35.90 7th (F)
3000 11:23.05 9th (F)
4x400 4:32.42 6th (F)
Westmont Sunshine Open    Feb 3- 4, 2017
5000 19:52.40 7th (F)
DMR 13:04.40 3rd (F)
PacWest Cross Country Championships    Oct 22, 2016
6k 26:17.6 40th
UC Riverside Invitational (Non-DI)    Sep 17, 2016
5k 19:33.7 76th
Biola Invitational    Sep 10, 2016
5k 18:45.4 59th
Lancer Invitational    Sep 2, 2016
4k 16:01.0 25th
800 Meters (Outdoor)
Top↑
PLNU Invitational Meet Mar 25, 2017
Ross and Sharon Irwin Collegiate Invitational Mar 18, 2017
800 Meters (Indoor)
Top↑
2018 Concordia Indoor Invite Feb 10, 2018
1500 Meters (Outdoor)
Top↑
Ross and Sharon Irwin Meet Mar 19, 2022
Team 4 Titus and Ely Invitational Mar 30, 2019
Team 4 Titus & Ely Mar 31, 2018
PacWest Outdoor Track & Field Championships Apr 28-29, 2017
Ross and Sharon Irwin Collegiate Invitational Mar 18, 2017
Mile (Indoor)
Top↑
2019 Concordia Classic Jan 24-25, 2019
2018 Concordia Indoor Invite Feb 10, 2018
2017 Concordia Indoor Invite Feb 10, 2017
3000 Meters (Outdoor)
Top↑
Battle for SoCal Mar 13, 2021
Rossi Relays Feb 22, 2020
6th Annual Concordia Alumni/Intersquad Dec 7, 2019
23rd Rossi Relays Feb 23, 2019
22nd Rossi Relays Feb 24, 2018
2018 Pomona-Pitzer Collegiate All Comers Feb 17, 2018
3000 Meters (Indoor)
Top↑
San Marcos Mangrum Preview Feb 8, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
Soka Indoor Qualifier Feb 16, 2019
2019 Concordia Classic Jan 24-25, 2019
Westmont College On Your Marks Jan 27, 2018
2017 Concordia Indoor Invite Feb 10, 2017
5000 Meters (Outdoor)
Top↑
2022 Pomona-Pitzer T&F Invite Apr 9, 2022
2019 Oxy Invitational May 11, 2019
Oxy Distance Carnival Spring Break Classic Mar 9, 2019
2018 Oxy Invitational (College/University) May 12, 2018
Bryan Clay Invitational Apr 19-20, 2018
2018 Pomona-Pitzer T&F Invite Apr 7, 2018
2018 Ross and Sharon Irwin Invite Mar 17, 2018
5000 Meters (Indoor)
Top↑
Soka Indoor Qualifier Feb 19, 2022
2020 Polar Dog Jan 25, 2020
Westmont Sunshine Open Feb 3- 4, 2017
10,000 Meters (Outdoor)
Top↑
2021 Team 4 Ely Invitational Mar 27, 2021
Team 4 Titus & Ely Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
APU Last Chance May 13-14, 2022
2022 PacWest Track & Field Championships Apr 29-30, 2022
2022 Team 4 Titus and Ely Invitational Mar 26, 2022
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
APU Last Chance Twilight May 14-15, 2021
2021 PacWest Track & Field Championships Apr 30-May 1, 2021
Bryan Clay Invitational Apr 16-17, 2021
PacWest Outdoor Track & Field Championships Apr 26-27, 2019
2019 Pomona-Pitzer Invitational (College/Univ) Apr 6, 2019
Ross and Sharon Irwin Collegiate Scoring meet Mar 16, 2019
4 x 400 Relay (Indoor)
Top↑
2017 Concordia Indoor Invite Feb 10, 2017
4 x 800 Relay (Outdoor)
Top↑
Team 4 Titus & Ely Apr 1, 2017
Rossi Relays Feb 25, 2017
4 x 800 Relay (Indoor)
Top↑
2020 Polar Dog Jan 25, 2020
Distance Medley Relay (Outdoor)
Top↑
23rd Rossi Relays Feb 23, 2019
22nd Rossi Relays Feb 24, 2018
Rossi Relays Feb 25, 2017
Distance Medley Relay (Indoor)
Top↑
San Marcos Mangrum Preview Feb 8, 2020
Westmont Sunshine Open Feb 3- 4, 2017
4k
Top↑
Lancer Invitational Sep 2, 2016
5k
Top↑
Coyote challenge Sep 21, 2019
Biola Invitational Sep 7, 2019
Titan Invite Oct 19, 2018
Coyote Challenge Sep 22, 2018
Vanguard Cross Country Women Sep 8, 2018
CS San Marcos Cougar Challenge Oct 7, 2017
Coyote Challenge Sep 23, 2017
Biola Invitational Sep 9, 2017
Mark Covert Invitational Sep 2, 2017
UC Riverside Invitational (Non-DI) Sep 17, 2016
Biola Invitational Sep 10, 2016
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2019
PacWest Cross Country Championships Oct 26, 2019
Capital Cross Challenge Sep 28, 2019
PacWest Conference Championships Nov 2, 2018
Capital Cross Challenge Sep 29, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
Pac West Championships Oct 21, 2017
PacWest Cross Country Championships Oct 22, 2016
3.11 Mile
Top↑
2019 Vanguard Invitational Oct 12, 2019
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2022 Outdoors

2022 Indoors

5000 Meters
Soka Indoor Qualifier February 19, 2022

2021 Outdoors

3000 Meters
Battle for SoCal March 13, 2021
10,000 Meters
2021 Team 4 Ely Invitational March 27, 2021
3000 Steeplechase
APU Last Chance Twilight May 14-15, 2021
2021 PacWest Track & Field Championships April 30-May 1, 2021
Bryan Clay Invitational April 16-17, 2021

2020 Outdoors

3000 Meters
Rossi Relays February 22, 2020

2020 Indoors

3000 Meters
San Marcos Mangrum Preview February 8, 2020
Prairie Wolf Indoor Invitational January 24, 2020
5000 Meters
2020 Polar Dog January 25, 2020
4 x 800 Relay
2020 Polar Dog January 25, 2020
Distance Medley Relay
San Marcos Mangrum Preview February 8, 2020

2019 Outdoors

2019 XC

2019 Indoors

Mile
2019 Concordia Classic January 24-25, 2019
3000 Meters
Soka Indoor Qualifier February 16, 2019
2019 Concordia Classic January 24-25, 2019

2018 XC

2018 Outdoors

1500 Meters
Team 4 Titus & Ely March 31, 2018
3000 Meters
22nd Rossi Relays February 24, 2018
2018 Pomona-Pitzer Collegiate All Comers February 17, 2018
5000 Meters
2018 Oxy Invitational (College/University) May 12, 2018
Bryan Clay Invitational April 19-20, 2018
2018 Pomona-Pitzer T&F Invite April 7, 2018
2018 Ross and Sharon Irwin Invite March 17, 2018
Distance Medley Relay
22nd Rossi Relays February 24, 2018

2018 Indoors

800 Meters
2018 Concordia Indoor Invite February 10, 2018
Mile
2018 Concordia Indoor Invite February 10, 2018
3000 Meters
Westmont College On Your Marks January 27, 2018

2017 XC

2017 Outdoors

800 Meters
PLNU Invitational Meet March 25, 2017
Ross and Sharon Irwin Collegiate Invitational March 18, 2017
1500 Meters
PacWest Outdoor Track & Field Championships April 28-29, 2017
Ross and Sharon Irwin Collegiate Invitational March 18, 2017
10,000 Meters
Team 4 Titus & Ely April 1, 2017
4 x 800 Relay
Team 4 Titus & Ely April 1, 2017
Rossi Relays February 25, 2017
Distance Medley Relay
Rossi Relays February 25, 2017

2017 Indoors

Mile
2017 Concordia Indoor Invite February 10, 2017
3000 Meters
2017 Concordia Indoor Invite February 10, 2017
5000 Meters
Westmont Sunshine Open February 3- 4, 2017
4 x 400 Relay
2017 Concordia Indoor Invite February 10, 2017
Distance Medley Relay
Westmont Sunshine Open February 3- 4, 2017

2016 XC

4k
Lancer Invitational September 2, 2016
5k
UC Riverside Invitational (Non-DI) September 17, 2016
Biola Invitational September 10, 2016
6k
PacWest Cross Country Championships October 22, 2016
800 Meters (Outdoors)
2017  
(Mar 25, 2017)
1500 Meters (Outdoors)
2022  
(Mar 19, 2022)
2019  
2018  
(Mar 31, 2018)
2017  
3000 Meters (Outdoors)
2021  
(Mar 13, 2021)
2020  
(Feb 22, 2020)
2019  
(Feb 23, 2019)
2018  
(Feb 24, 2018)
5000 Meters (Outdoors)
2022  
2019  
(May 11, 2019)
2018  
10,000 Meters (Outdoors)
2021  
(Mar 27, 2021)
2017  
(Apr 1, 2017)
3000 Steeplechase (Outdoors)
2022  
2021  
(Apr 16-17, 2021)
2019  
800 Meters (Indoors)
2018  
(Feb 10, 2018)
Mile (Indoors)
2019  
(Jan 24-25, 2019)
2018  
(Feb 10, 2018)
2017  
(Feb 10, 2017)
3000 Meters (Indoors)
2020  
2019  
(Feb 16, 2019)
2018  
2017  
(Feb 10, 2017)
5000 Meters (Indoors)
2022  
(Feb 19, 2022)
2020  
(Jan 25, 2020)
2017  
(Feb 3- 4, 2017)
4k (XC)
2016  
Sep 2, 2016
5k (XC)
2019  
Sep 21, 2019
2018  
Sep 22, 2018
2017  
2016  
Sep 10, 2016
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
2016  
3.11 Mile (XC)
2019  
Oct 12, 2019
3.74 Mile (XC)
2018