TFRRS | Mackenzie Greenfield – Track and Field Results & Statistics

MACKENZIE GREENFIELD (SR-4)

RIDER

College Bests

800	2:11.91	1000	3:05.52
1500	4:33.32	MILE	4:51.52
3000	10:07.86	5000	17:08.54
5K (XC)	19:14.2	6K (XC)	22:05.4

IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
5000	17:25.73	9th (F)
4x800	9:09.66	3rd (F)

Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
1500	4:44.27	7th (F)
1500	4:47.47	4th (P)
4x800	9:28.13	5th (F)

Penn Relays Apr 28-30, 2022
4x800	8:49.99
DMR	12:07.52

Rider Invitational 2022 Apr 23, 2022
800	2:11.91	3rd (F)

Bison Outdoor Classic Apr 14-16, 2022
1500	4:33.32	22nd (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
5000	17:08.54	10th (F)
4x1500	18:45.57	1st (F)

Rider 5-way Mar 26, 2022
800	2:24.47	2nd (F)
4x400	4:04.15	3rd (F)

IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Mile	5:00.57	10th (F)
Mile	4:51.52	6th (P)
DMR	11:38.08	3rd (F)

Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Mile	4:55.77	4th (F)
Mile	5:04.16	3rd (P)
4x800	9:14.65	3rd (F)
DMR	11:51.46	2nd (F)

Rutgers Open Feb 11-12, 2022
Mile	4:57.91	10th (F)

2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
DMR	11:45.86	3rd (F)

2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Mile	5:04.14	51st (F)

2022 Spartan Invite Jan 14, 2022
3000	10:07.86	2nd (F)

Wagner Invitational Jan 7, 2022
Mile	5:04.35	4th (F)
4x400	4:08.69	4th (F)

IC4A/ECAC Cross Country Championships Nov 20, 2021
5k	19:14.2	30th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
6k	22:15.1	69th

MAAC Cross Country Championships Oct 30, 2021
6k	22:40.7	26th

Princeton Cross Country Invitational Oct 16, 2021
6.17k	23:22.6	58th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	22:05.4	32nd

Jasper Fall XC Invitational Sep 25, 2021
6k	22:29.8	8th

Temple Invitational Sep 3, 2021
6k	23:45.5	8th

IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
4x800	9:05.78	3rd (F)

Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
1500	4:46.24	8th (F)
1500	4:50.93	9th (P)
4x800	9:22.95	3rd (F)

Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
SMR	4:10.02	5th (F)

2021 Monmouth Spring Invitational Apr 18, 2021
1500	4:39.35	5th (F)

Rider Vs. Monmouth Apr 10, 2021
1500	4:48.37	3rd (F)
4x400	3:58.84	2nd (F)

Rider 5-way Apr 3, 2021
800	2:19.91	3rd (F)
4x400	4:10.44	2nd (F)

Penn Challenge Mar 27, 2021
1500	4:49.63	3rd (F)

MAAC Cross Country Championships Mar 5, 2021
6k	23:24.7	30th

Jasper Invitational Feb 20, 2021
5k	20:10.1	28th

IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
DMR	12:06.54	19th (F)

Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
DMR	12:01.76	1st (F)

2020 UAlbany Winter Classic Feb 7, 2020
Mile	5:21.93	39th (F)
4x400	4:10.09	19th (F)

Boston University John Thomas Terrier Classic Jan 24-25, 2020
Mile	5:12.53	57th (F)
4x800	9:22.90	3rd (F)

NYC Gotham Cup Jan 17, 2020
1000	3:05.52	6th (F)

Spartan Invite 2020 Jan 10, 2020
Mile	5:22.24	6th (F)
DMR	12:29.72	1st (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
6k	23:09.0	155th

2019 MAAC Cross Country Championships Nov 2, 2019
6k	24:57.1	79th

Princeton Cross Country Invitational Oct 19, 2019
6.17k	23:53.6	133rd

Lehigh Paul Short Run (College) Oct 5, 2019
6k	23:13.1	182nd

Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
5k	20:09.8	59th

Siena Cross Country Invite Sep 7, 2019
5k	20:20.3	23rd

Rider 5-Way Mar 30, 2019
800	2:31.96	19th (F)

Penn Challenge Mar 23, 2019
1500	5:11.87	42nd (F)

Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Mile	5:20.55	17th (P)

2019 TCNJ VS Rider Dual Feb 1, 2019
800	2:27.30	5th (F)
4x800	10:01.36	1st (F)

Boston University John Thomas Terrier Classic Jan 25-26, 2019
Mile	5:18.33	62nd (F)

NYC Gotham Cup Jan 18, 2019
800	2:30.21	29th (F)

Spartan Invitational Jan 11, 2019
800	2:30.06	16th (F)
Mile	5:28.97	6th (F)

Wagner College Invitational Jan 4, 2019
Mile	5:36.55	25th (F)

Fastrack Metro Season Opener Dec 1, 2018
Mile	5:48.78	4th (F)

Rider Invitational 2018 Apr 14, 2018
800	2:26.36	11th (F)

2018 Colonial Relays Apr 5- 7, 2018
1500	5:20.31	87th (F)

Rider 5-Way Mar 31, 2018
1500	5:09.56	18th (F)

Penn Challenge Mar 24, 2018
1500	5:21.26	38th (F)

2017 MAAC Cross Country Championships Oct 28, 2017
6k	26:05.8	110th

Princeton XC Invitational Oct 14, 2017
6k	26:08.3	170th

Rider XC Invite Sep 15, 2017
6k	26:01.0	31st

Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
5k	20:19.1	42nd

Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
1500	4:56.08	12th (F)
1500	4:43.12	12th (P)
4x800	9:43.13	7th (F)

2017 Lions Invitational Apr 28-29, 2017
1500	4:51.32	5th (F)

Widener Invitational Apr 21-22, 2017
800	2:21.08	9th (F)

Bison Outdoor Classic Apr 14-15, 2017
1500	4:52.44	41st (F)

2017 Rider Invitational Apr 8, 2017
800	2:27.46	9th (F)
4x800	9:59.41	3rd (F)

2017 Colonial Relays Mar 30-Apr 1, 2017
1500	4:55.83	79th (F)
4x1500	20:00.81	14th (F)

Penn Challenge Mar 25, 2017
1500	5:04.99	22nd (F)

Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Mile	5:25.6h	17th (P)

TCNJ vs Rider Dual Feb 3, 2017
Mile	5:33.15	7th (F)

2016 MAAC Cross Country Championships Oct 29, 2016
6k	23:31.5	49th

Princeton XC Invitational Oct 15, 2016
6k	23:55.1	137th

Paul Short - Brown - Div I Oct 1, 2016
6k	23:08.7	155th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
5k
6k
6.17k

800 Meters (Outdoor) Top↑
2:11.91	Rider Invitational 2022	Apr 23, 2022
2:24.47	Rider 5-way	Mar 26, 2022
2:19.91	Rider 5-way	Apr 3, 2021
2:31.96	Rider 5-Way	Mar 30, 2019
2:26.36	Rider Invitational 2018	Apr 14, 2018
2:21.08	Widener Invitational	Apr 21-22, 2017
2:27.46	2017 Rider Invitational	Apr 8, 2017

800 Meters (Indoor) Top↑
2:27.30	2019 TCNJ VS Rider Dual	Feb 1, 2019
2:30.21	NYC Gotham Cup	Jan 18, 2019
2:30.06	Spartan Invitational	Jan 11, 2019

1000 Meters (Indoor) Top↑
3:05.52	NYC Gotham Cup	Jan 17, 2020

1500 Meters (Outdoor) Top↑
4:44.27	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
4:47.47	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
4:33.32	Bison Outdoor Classic	Apr 14-16, 2022
4:46.24	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021
4:50.93	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021
4:39.35	2021 Monmouth Spring Invitational	Apr 18, 2021
4:48.37	Rider Vs. Monmouth	Apr 10, 2021
4:49.63	Penn Challenge	Mar 27, 2021
5:11.87	Penn Challenge	Mar 23, 2019
5:20.31	2018 Colonial Relays	Apr 5- 7, 2018
5:09.56	Rider 5-Way	Mar 31, 2018
5:21.26	Penn Challenge	Mar 24, 2018
4:56.08	Metro Atlantic Outdoor Track & Field Championships	May 6- 7, 2017
4:43.12	Metro Atlantic Outdoor Track & Field Championships	May 6- 7, 2017
4:51.32	2017 Lions Invitational	Apr 28-29, 2017
4:52.44	Bison Outdoor Classic	Apr 14-15, 2017
4:55.83	2017 Colonial Relays	Mar 30-Apr 1, 2017
5:04.99	Penn Challenge	Mar 25, 2017

Mile (Indoor) Top↑
5:00.57	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
4:51.52	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
4:55.77	Metro Atlantic Indoor Track & Field Championships	Feb 19-20, 2022
5:04.16	Metro Atlantic Indoor Track & Field Championships	Feb 19-20, 2022
4:57.91	Rutgers Open	Feb 11-12, 2022
5:04.14	2022 Boston University John Thomas Terrier Classic (Friday)	Jan 28-29, 2022
5:04.35	Wagner Invitational	Jan 7, 2022
5:21.93	2020 UAlbany Winter Classic	Feb 7, 2020
5:12.53	Boston University John Thomas Terrier Classic	Jan 24-25, 2020
5:22.24	Spartan Invite 2020	Jan 10, 2020
5:20.55	Metro Atlantic Indoor Track & Field Championships	Feb 16-17, 2019
5:18.33	Boston University John Thomas Terrier Classic	Jan 25-26, 2019
5:28.97	Spartan Invitational	Jan 11, 2019
5:36.55	Wagner College Invitational	Jan 4, 2019
5:48.78	Fastrack Metro Season Opener	Dec 1, 2018
5:25.6h	Metro Atlantic Indoor Track & Field Championships	Feb 18-19, 2017
5:33.15	TCNJ vs Rider Dual	Feb 3, 2017

3000 Meters (Indoor) Top↑
10:07.86	2022 Spartan Invite	Jan 14, 2022

5000 Meters (Outdoor) Top↑
17:25.73	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
17:08.54	2022 Colonial Relays	Mar 31-Apr 2, 2022

4 x 400 Relay (Outdoor) Top↑
4:04.15	Rider 5-way	Mar 26, 2022
3:58.84	Rider Vs. Monmouth	Apr 10, 2021
4:10.44	Rider 5-way	Apr 3, 2021

4 x 400 Relay (Indoor) Top↑
4:08.69	Wagner Invitational	Jan 7, 2022
4:10.09	2020 UAlbany Winter Classic	Feb 7, 2020

4 x 800 Relay (Outdoor) Top↑
9:09.66	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
9:28.13	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
8:49.99	Penn Relays	Apr 28-30, 2022
9:05.78	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
9:22.95	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021
9:43.13	Metro Atlantic Outdoor Track & Field Championships	May 6- 7, 2017
9:59.41	2017 Rider Invitational	Apr 8, 2017

4 x 800 Relay (Indoor) Top↑
9:14.65	Metro Atlantic Indoor Track & Field Championships	Feb 19-20, 2022
9:22.90	Boston University John Thomas Terrier Classic	Jan 24-25, 2020
10:01.36	2019 TCNJ VS Rider Dual	Feb 1, 2019

4 x 1500 Relay (Outdoor) Top↑
18:45.57	2022 Colonial Relays	Mar 31-Apr 2, 2022
20:00.81	2017 Colonial Relays	Mar 30-Apr 1, 2017

Sprint Medley Relay (Outdoor) Top↑
4:10.02	Philadelphia Metropolitan Collegiate Invitational	Apr 24, 2021

Distance Medley Relay (Outdoor) Top↑
12:07.52	Penn Relays	Apr 28-30, 2022

Distance Medley Relay (Indoor) Top↑
11:38.08	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
11:51.46	Metro Atlantic Indoor Track & Field Championships	Feb 19-20, 2022
11:45.86	2022 Boston University John Thomas Terrier Classic (Sunday)	Jan 30, 2022
12:06.54	IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2020
12:01.76	Metro Atlantic Indoor Track & Field Championships	Feb 22-23, 2020
12:29.72	Spartan Invite 2020	Jan 10, 2020

5k Top↑
19:14.2	IC4A/ECAC Cross Country Championships	Nov 20, 2021
20:10.1	Jasper Invitational	Feb 20, 2021
20:09.8	Henry Mercer Monmouth University Cross Country Invitational	Sep 21, 2019
20:20.3	Siena Cross Country Invite	Sep 7, 2019
20:19.1	Rider/TCNJ/St. Joseph's/Penn	Sep 2, 2017

6k Top↑
22:15.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 12, 2021
22:40.7	MAAC Cross Country Championships	Oct 30, 2021
22:05.4	Lehigh Paul Short Run (college)	Oct 1, 2021
22:29.8	Jasper Fall XC Invitational	Sep 25, 2021
23:45.5	Temple Invitational	Sep 3, 2021
23:24.7	MAAC Cross Country Championships	Mar 5, 2021
23:09.0	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2019
24:57.1	2019 MAAC Cross Country Championships	Nov 2, 2019
23:13.1	Lehigh Paul Short Run (College)	Oct 5, 2019
26:05.8	2017 MAAC Cross Country Championships	Oct 28, 2017
26:08.3	Princeton XC Invitational	Oct 14, 2017
26:01.0	Rider XC Invite	Sep 15, 2017
23:31.5	2016 MAAC Cross Country Championships	Oct 29, 2016
23:55.1	Princeton XC Invitational	Oct 15, 2016
23:08.7	Paul Short - Brown - Div I	Oct 1, 2016

6.17k Top↑
23:22.6	Princeton Cross Country Invitational	Oct 16, 2021
23:53.6	Princeton Cross Country Invitational	Oct 19, 2019

2022 Outdoors

800 Meters
2:11.91	Rider Invitational 2022	April 23, 2022
2:24.47	Rider 5-way	March 26, 2022

1500 Meters
4:44.27	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
4:47.47	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
4:33.32	Bison Outdoor Classic	April 14-16, 2022

5000 Meters
17:25.73	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
17:08.54	2022 Colonial Relays	March 31-April 2, 2022

4 x 400 Relay
4:04.15	Rider 5-way	March 26, 2022

4 x 800 Relay
9:09.66	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
9:28.13	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
8:49.99	Penn Relays	April 28-30, 2022

4 x 1500 Relay
18:45.57	2022 Colonial Relays	March 31-April 2, 2022

Distance Medley Relay
12:07.52	Penn Relays	April 28-30, 2022

2022 Indoors

Mile
5:00.57	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
4:51.52	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
4:55.77	Metro Atlantic Indoor Track & Field Championships	February 19-20, 2022
5:04.16	Metro Atlantic Indoor Track & Field Championships	February 19-20, 2022
4:57.91	Rutgers Open	February 11-12, 2022
5:04.14	2022 Boston University John Thomas Terrier Classic (Friday)	January 28-29, 2022
5:04.35	Wagner Invitational	January 7, 2022

3000 Meters
10:07.86	2022 Spartan Invite	January 14, 2022

4 x 400 Relay
4:08.69	Wagner Invitational	January 7, 2022

4 x 800 Relay
9:14.65	Metro Atlantic Indoor Track & Field Championships	February 19-20, 2022

Distance Medley Relay
11:38.08	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
11:51.46	Metro Atlantic Indoor Track & Field Championships	February 19-20, 2022
11:45.86	2022 Boston University John Thomas Terrier Classic (Sunday)	January 30, 2022

2021 XC

5k
19:14.2	IC4A/ECAC Cross Country Championships	November 20, 2021
20:10.1	Jasper Invitational	February 20, 2021

6k
22:15.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 12, 2021
22:40.7	MAAC Cross Country Championships	October 30, 2021
22:05.4	Lehigh Paul Short Run (college)	October 1, 2021
22:29.8	Jasper Fall XC Invitational	September 25, 2021
23:45.5	Temple Invitational	September 3, 2021
23:24.7	MAAC Cross Country Championships	March 5, 2021

6.17k
23:22.6	Princeton Cross Country Invitational	October 16, 2021

2021 Outdoors

800 Meters
2:19.91	Rider 5-way	April 3, 2021

1500 Meters
4:46.24	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021
4:50.93	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021
4:39.35	2021 Monmouth Spring Invitational	April 18, 2021
4:48.37	Rider Vs. Monmouth	April 10, 2021
4:49.63	Penn Challenge	March 27, 2021

4 x 400 Relay
3:58.84	Rider Vs. Monmouth	April 10, 2021
4:10.44	Rider 5-way	April 3, 2021

4 x 800 Relay
9:05.78	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
9:22.95	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021

Sprint Medley Relay
4:10.02	Philadelphia Metropolitan Collegiate Invitational	April 24, 2021

2020 Indoors

1000 Meters
3:05.52	NYC Gotham Cup	January 17, 2020

Mile
5:21.93	2020 UAlbany Winter Classic	February 7, 2020
5:12.53	Boston University John Thomas Terrier Classic	January 24-25, 2020
5:22.24	Spartan Invite 2020	January 10, 2020

4 x 400 Relay
4:10.09	2020 UAlbany Winter Classic	February 7, 2020

4 x 800 Relay
9:22.90	Boston University John Thomas Terrier Classic	January 24-25, 2020

Distance Medley Relay
12:06.54	IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2020
12:01.76	Metro Atlantic Indoor Track & Field Championships	February 22-23, 2020
12:29.72	Spartan Invite 2020	January 10, 2020

2019 XC

5k
20:09.8	Henry Mercer Monmouth University Cross Country Invitational	September 21, 2019
20:20.3	Siena Cross Country Invite	September 7, 2019

6k
23:09.0	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2019
24:57.1	2019 MAAC Cross Country Championships	November 2, 2019
23:13.1	Lehigh Paul Short Run (College)	October 5, 2019

6.17k
23:53.6	Princeton Cross Country Invitational	October 19, 2019

2019 Outdoors

800 Meters
2:31.96	Rider 5-Way	March 30, 2019

1500 Meters
5:11.87	Penn Challenge	March 23, 2019

2019 Indoors

800 Meters
2:27.30	2019 TCNJ VS Rider Dual	February 1, 2019
2:30.21	NYC Gotham Cup	January 18, 2019
2:30.06	Spartan Invitational	January 11, 2019

Mile
5:20.55	Metro Atlantic Indoor Track & Field Championships	February 16-17, 2019
5:18.33	Boston University John Thomas Terrier Classic	January 25-26, 2019
5:28.97	Spartan Invitational	January 11, 2019
5:36.55	Wagner College Invitational	January 4, 2019

4 x 800 Relay
10:01.36	2019 TCNJ VS Rider Dual	February 1, 2019

2018 Indoors

Mile
5:48.78	Fastrack Metro Season Opener	December 1, 2018

2018 Outdoors

800 Meters
2:26.36	Rider Invitational 2018	April 14, 2018

1500 Meters
5:20.31	2018 Colonial Relays	April 5- 7, 2018
5:09.56	Rider 5-Way	March 31, 2018
5:21.26	Penn Challenge	March 24, 2018

2017 XC

5k
20:19.1	Rider/TCNJ/St. Joseph's/Penn	September 2, 2017

6k
26:05.8	2017 MAAC Cross Country Championships	October 28, 2017
26:08.3	Princeton XC Invitational	October 14, 2017
26:01.0	Rider XC Invite	September 15, 2017

2017 Outdoors

800 Meters
2:21.08	Widener Invitational	April 21-22, 2017
2:27.46	2017 Rider Invitational	April 8, 2017

1500 Meters
4:56.08	Metro Atlantic Outdoor Track & Field Championships	May 6- 7, 2017
4:43.12	Metro Atlantic Outdoor Track & Field Championships	May 6- 7, 2017
4:51.32	2017 Lions Invitational	April 28-29, 2017
4:52.44	Bison Outdoor Classic	April 14-15, 2017
4:55.83	2017 Colonial Relays	March 30-April 1, 2017
5:04.99	Penn Challenge	March 25, 2017

4 x 800 Relay
9:43.13	Metro Atlantic Outdoor Track & Field Championships	May 6- 7, 2017
9:59.41	2017 Rider Invitational	April 8, 2017

4 x 1500 Relay
20:00.81	2017 Colonial Relays	March 30-April 1, 2017

2017 Indoors

Mile
5:25.6h	Metro Atlantic Indoor Track & Field Championships	February 18-19, 2017
5:33.15	TCNJ vs Rider Dual	February 3, 2017

2016 XC

6k
23:31.5	2016 MAAC Cross Country Championships	October 29, 2016
23:55.1	Princeton XC Invitational	October 15, 2016
23:08.7	Paul Short - Brown - Div I	October 1, 2016

800 Meters (Outdoors)
2022	2:11.91	Rider Invitational 2022 (Apr 23, 2022)
2021	2:19.91	Rider 5-way (Apr 3, 2021)
2019	2:31.96	Rider 5-Way (Mar 30, 2019)
2018	2:26.36	Rider Invitational 2018 (Apr 14, 2018)
2017	2:21.08	Widener Invitational (Apr 21-22, 2017)

1500 Meters (Outdoors)
2022	4:33.32	Bison Outdoor Classic (Apr 14-16, 2022)
2021	4:39.35	2021 Monmouth Spring Invitational (Apr 18, 2021)
2019	5:11.87	Penn Challenge (Mar 23, 2019)
2018	5:09.56	Rider 5-Way (Mar 31, 2018)
2017	4:43.12	Metro Atlantic Outdoor Track & Field Championships (May 6- 7, 2017)

5000 Meters (Outdoors)
2022	17:08.54	2022 Colonial Relays (Mar 31-Apr 2, 2022)

800 Meters (Indoors)
2019	2:27.30	2019 TCNJ VS Rider Dual (Feb 1, 2019)

1000 Meters (Indoors)
2020	3:05.52	NYC Gotham Cup (Jan 17, 2020)

Mile (Indoors)
2022	4:51.52	IC4A/ECAC Indoor Track & Field Championships (Mar 4- 6, 2022)
2020	5:12.53	Boston University John Thomas Terrier Classic (Jan 24-25, 2020)
2019	5:18.33	Boston University John Thomas Terrier Classic (Jan 25-26, 2019)
2018	5:48.78	Fastrack Metro Season Opener (Dec 1, 2018)
2017	5:25.6h	Metro Atlantic Indoor Track & Field Championships (Feb 18-19, 2017)

3000 Meters (Indoors)
2022	10:07.86	2022 Spartan Invite (Jan 14, 2022)

5k (XC)
2021	19:14.2	IC4A/ECAC Cross Country Championships Nov 20, 2021
2019	20:09.8	Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
2017	20:19.1	Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017

6k (XC)
2021	22:05.4	Lehigh Paul Short Run (college) Oct 1, 2021
2019	23:09.0	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
2017	26:01.0	Rider XC Invite Sep 15, 2017
2016	23:08.7	Paul Short - Brown - Div I Oct 1, 2016

6.17k (XC)
2021	23:22.6	Princeton Cross Country Invitational Oct 16, 2021
2019	23:53.6	Princeton Cross Country Invitational Oct 19, 2019