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RACHEL HAMMESFAHR (SR-4)
AUGUSTA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:37.43
3000
12:14.46
5000
22:08.89
3000S
12:20.75
4K (XC)
16:51.2
5K (XC)
20:56.7
5.5K (XC)
25:14.9
6K (XC)
24:20.9
4K (XC)
16:51.2
5K (XC)
20:56.7
5.5K (XC)
25:14.9
6K (XC)
24:20.9
1500
5:37.43
3000
12:14.46
5000
22:08.89
3000S
12:20.75
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Victor Ice Breaker Duals
Mar 7, 2020
3000S
12:38.21
5th (F)
Cougar Invitational 2020
Feb 22, 2020
1500
5:41.27
16th (F)
3000
12:14.46
18th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
6k
24:20.9
64th
2019 Peach Belt Conference Cross Country Championship
Oct 26, 2019
5k
21:03.1
45th
Garden City Dual Meet
Oct 18, 2019
4k
16:51.2
9th
Queen City Invite
Sep 27, 2019
5k
21:16.0
148th
Wingate University Bulldog Stampede
Sep 21, 2019
6k
25:19.8
46th
Pfeiffer Dual
Aug 30, 2019
5k
22:06.0
6th
Don McGarey Invitational Track and Field Invitational
Apr 26-27, 2019
5000
22:08.89
7th (F)
Peach Belt Conference Track & Field Championships
Apr 18-20, 2019
3000S
12:29.66
8th (F)
GSC / PBC Challenge
Apr 6, 2019
3000
12:43.18
14th (F)
The Adidas Trojan Challenge
Mar 30, 2019
3000S
13:56.98
6th (F)
Emory Invitational
Mar 22-23, 2019
3000S
13:21.00
17th (F)
Victor Ice Breaker Duals
Mar 2, 2019
1500
5:39.03
27th (F)
3000S
12:43.91
6th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
6k
26:08.1
99th
Peach Belt Conference Cross Country Championships
Nov 3, 2018
5k
21:15.3
55th
Bobcat Inviational
Oct 20, 2018
6k
27:30.5
93rd
6th Annual UNG XC Invitational
Sep 29, 2018
6k
26:24.2
49th
JAGUAR CROSS COUNTRY INVITATIONAL
Sep 22, 2018
5k
21:56.1
39th
Georgia Bulldog Invitational
Sep 8, 2018
5.5k
25:14.9
53rd
Peach Belt Outdoor Track & Field Championships
Apr 19-21, 2018
3000S
13:14.73
11th (F)
Berry Field Day Invitational
Apr 6- 7, 2018
3000S
12:53.48
6th (F)
Emory Invitational
Mar 23-24, 2018
1500
5:44.82
55th (F)
1500
5:44.82
28th (F)
Victor Ice-Breaker Duals
Mar 3, 2018
3000S
12:20.75
5th (F)
Savannah State Eyeopener
Feb 24, 2018
1500
5:58.07
14th (F)
5000
23:12.86
8th (F)
2017 Peach Belt Conference Cross Country Championship
Oct 21, 2017
5k
20:56.7
61st
Bobcat Invitational
Oct 6, 2017
6k
26:41.0
64th
2017 Bulldog Stampede
Sep 23, 2017
6k
27:16.9
70th
JAGUAR XC INVITATIONAL
Sep 9, 2017
5k
21:47.8
23rd
Eye Opener Cross Country Festival 2017
Sep 1, 2017
5k
22:17.7
62nd
2017 Peach Belt Conference Track & Field Championship
Apr 20-22, 2017
3000S
12:58.54
9th (F)
Spec Towns Invitational
Apr 7- 9, 2017
3000S
14:50.39
2nd (F)
Emory Classic
Mar 24-25, 2017
5000
22:27.69
53rd (F)
5000
22:27.69
20th (F)
2017 Trojan Challenge
Mar 17, 2017
3000S
13:23.37
9th (F)
Cougar Invitational
Feb 25, 2017
1500
5:37.43
14th (F)
3000
12:24.21
11th (F)
4x400
4:56.40
7th (F)
Peach Belt Cross Country Championships
Oct 22, 2016
6k
26:59.7
85th
Jaguar Cross Country Challenge
Oct 14, 2016
5k
21:43.0
14th
Saint Leo University Pre-National Invite
Oct 8, 2016
6k
29:28.7
59th
Falcon Classic
Sep 17, 2016
6k
25:35.9
77th
Bobcat Invitational
Sep 10, 2016
6k
27:04.0
56th
QUICK LINKS:
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Choose an Event
1500
3000
5000
3000S
4x400
4k
5k
5.5k
6k
1500 Meters (Outdoor)
Top↑
5:41.27
Cougar Invitational 2020
Feb 22, 2020
5:39.03
Victor Ice Breaker Duals
Mar 2, 2019
5:44.82
Emory Invitational
Mar 23-24, 2018
5:44.82
Emory Invitational
Mar 23-24, 2018
5:58.07
Savannah State Eyeopener
Feb 24, 2018
5:37.43
Cougar Invitational
Feb 25, 2017
3000 Meters (Outdoor)
Top↑
12:14.46
Cougar Invitational 2020
Feb 22, 2020
12:43.18
GSC / PBC Challenge
Apr 6, 2019
12:24.21
Cougar Invitational
Feb 25, 2017
5000 Meters (Outdoor)
Top↑
22:08.89
Don McGarey Invitational Track and Field Invitational
Apr 26-27, 2019
23:12.86
Savannah State Eyeopener
Feb 24, 2018
22:27.69
Emory Classic
Mar 24-25, 2017
22:27.69
Emory Classic
Mar 24-25, 2017
3000 Steeplechase (Outdoor)
Top↑
12:38.21
Victor Ice Breaker Duals
Mar 7, 2020
12:29.66
Peach Belt Conference Track & Field Championships
Apr 18-20, 2019
13:56.98
The Adidas Trojan Challenge
Mar 30, 2019
13:21.00
Emory Invitational
Mar 22-23, 2019
12:43.91
Victor Ice Breaker Duals
Mar 2, 2019
13:14.73
Peach Belt Outdoor Track & Field Championships
Apr 19-21, 2018
12:53.48
Berry Field Day Invitational
Apr 6- 7, 2018
12:20.75
Victor Ice-Breaker Duals
Mar 3, 2018
12:58.54
2017 Peach Belt Conference Track & Field Championship
Apr 20-22, 2017
14:50.39
Spec Towns Invitational
Apr 7- 9, 2017
13:23.37
2017 Trojan Challenge
Mar 17, 2017
4 x 400 Relay (Outdoor)
Top↑
4:56.40
Cougar Invitational
Feb 25, 2017
4k
Top↑
16:51.2
Garden City Dual Meet
Oct 18, 2019
5k
Top↑
21:03.1
2019 Peach Belt Conference Cross Country Championship
Oct 26, 2019
21:16.0
Queen City Invite
Sep 27, 2019
22:06.0
Pfeiffer Dual
Aug 30, 2019
21:15.3
Peach Belt Conference Cross Country Championships
Nov 3, 2018
21:56.1
JAGUAR CROSS COUNTRY INVITATIONAL
Sep 22, 2018
20:56.7
2017 Peach Belt Conference Cross Country Championship
Oct 21, 2017
21:47.8
JAGUAR XC INVITATIONAL
Sep 9, 2017
22:17.7
Eye Opener Cross Country Festival 2017
Sep 1, 2017
21:43.0
Jaguar Cross Country Challenge
Oct 14, 2016
5.5k
Top↑
25:14.9
Georgia Bulldog Invitational
Sep 8, 2018
6k
Top↑
24:20.9
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
25:19.8
Wingate University Bulldog Stampede
Sep 21, 2019
26:08.1
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
27:30.5
Bobcat Inviational
Oct 20, 2018
26:24.2
6th Annual UNG XC Invitational
Sep 29, 2018
26:41.0
Bobcat Invitational
Oct 6, 2017
27:16.9
2017 Bulldog Stampede
Sep 23, 2017
26:59.7
Peach Belt Cross Country Championships
Oct 22, 2016
29:28.7
Saint Leo University Pre-National Invite
Oct 8, 2016
25:35.9
Falcon Classic
Sep 17, 2016
27:04.0
Bobcat Invitational
Sep 10, 2016
2020 Outdoors
1500 Meters
5:41.27
Cougar Invitational 2020
February 22, 2020
3000 Meters
12:14.46
Cougar Invitational 2020
February 22, 2020
3000 Steeplechase
12:38.21
Victor Ice Breaker Duals
March 7, 2020
2019 XC
4k
16:51.2
Garden City Dual Meet
October 18, 2019
5k
21:03.1
2019 Peach Belt Conference Cross Country Championship
October 26, 2019
21:16.0
Queen City Invite
September 27, 2019
22:06.0
Pfeiffer Dual
August 30, 2019
6k
24:20.9
NCAA Division II Southeast Region Cross Country Championships
November 9, 2019
25:19.8
Wingate University Bulldog Stampede
September 21, 2019
2019 Outdoors
1500 Meters
5:39.03
Victor Ice Breaker Duals
March 2, 2019
3000 Meters
12:43.18
GSC / PBC Challenge
April 6, 2019
5000 Meters
22:08.89
Don McGarey Invitational Track and Field Invitational
April 26-27, 2019
3000 Steeplechase
12:29.66
Peach Belt Conference Track & Field Championships
April 18-20, 2019
13:56.98
The Adidas Trojan Challenge
March 30, 2019
13:21.00
Emory Invitational
March 22-23, 2019
12:43.91
Victor Ice Breaker Duals
March 2, 2019
2018 XC
5k
21:15.3
Peach Belt Conference Cross Country Championships
November 3, 2018
21:56.1
JAGUAR CROSS COUNTRY INVITATIONAL
September 22, 2018
5.5k
25:14.9
Georgia Bulldog Invitational
September 8, 2018
6k
26:08.1
NCAA Division II Southeast Region Cross Country Championships
November 17, 2018
27:30.5
Bobcat Inviational
October 20, 2018
26:24.2
6th Annual UNG XC Invitational
September 29, 2018
2018 Outdoors
1500 Meters
5:44.82
Emory Invitational
March 23-24, 2018
5:44.82
Emory Invitational
March 23-24, 2018
5:58.07
Savannah State Eyeopener
February 24, 2018
5000 Meters
23:12.86
Savannah State Eyeopener
February 24, 2018
3000 Steeplechase
13:14.73
Peach Belt Outdoor Track & Field Championships
April 19-21, 2018
12:53.48
Berry Field Day Invitational
April 6- 7, 2018
12:20.75
Victor Ice-Breaker Duals
March 3, 2018
2017 XC
5k
20:56.7
2017 Peach Belt Conference Cross Country Championship
October 21, 2017
21:47.8
JAGUAR XC INVITATIONAL
September 9, 2017
22:17.7
Eye Opener Cross Country Festival 2017
September 1, 2017
6k
26:41.0
Bobcat Invitational
October 6, 2017
27:16.9
2017 Bulldog Stampede
September 23, 2017
2017 Outdoors
1500 Meters
5:37.43
Cougar Invitational
February 25, 2017
3000 Meters
12:24.21
Cougar Invitational
February 25, 2017
5000 Meters
22:27.69
Emory Classic
March 24-25, 2017
22:27.69
Emory Classic
March 24-25, 2017
3000 Steeplechase
12:58.54
2017 Peach Belt Conference Track & Field Championship
April 20-22, 2017
14:50.39
Spec Towns Invitational
April 7- 9, 2017
13:23.37
2017 Trojan Challenge
March 17, 2017
4 x 400 Relay
4:56.40
Cougar Invitational
February 25, 2017
2016 XC
5k
21:43.0
Jaguar Cross Country Challenge
October 14, 2016
6k
26:59.7
Peach Belt Cross Country Championships
October 22, 2016
29:28.7
Saint Leo University Pre-National Invite
October 8, 2016
25:35.9
Falcon Classic
September 17, 2016
27:04.0
Bobcat Invitational
September 10, 2016
1500 Meters (Outdoors)
2020
5:41.27
Cougar Invitational 2020
(Feb 22, 2020)
2019
5:39.03
Victor Ice Breaker Duals
(Mar 2, 2019)
2018
5:44.82
Emory Invitational
(Mar 23-24, 2018)
2017
5:37.43
Cougar Invitational
(Feb 25, 2017)
3000 Meters (Outdoors)
2020
12:14.46
Cougar Invitational 2020
(Feb 22, 2020)
2019
12:43.18
GSC / PBC Challenge
(Apr 6, 2019)
2017
12:24.21
Cougar Invitational
(Feb 25, 2017)
5000 Meters (Outdoors)
2019
22:08.89
Don McGarey Invitational Track and Field Invitational
(Apr 26-27, 2019)
2018
23:12.86
Savannah State Eyeopener
(Feb 24, 2018)
2017
22:27.69
Emory Classic
(Mar 24-25, 2017)
3000 Steeplechase (Outdoors)
2020
12:38.21
Victor Ice Breaker Duals
(Mar 7, 2020)
2019
12:29.66
Peach Belt Conference Track & Field Championships
(Apr 18-20, 2019)
2018
12:20.75
Victor Ice-Breaker Duals
(Mar 3, 2018)
2017
12:58.54
2017 Peach Belt Conference Track & Field Championship
(Apr 20-22, 2017)
4k (XC)
2019
16:51.2
Garden City Dual Meet
Oct 18, 2019
5k (XC)
2019
21:03.1
2019 Peach Belt Conference Cross Country Championship
Oct 26, 2019
2018
21:15.3
Peach Belt Conference Cross Country Championships
Nov 3, 2018
2017
20:56.7
2017 Peach Belt Conference Cross Country Championship
Oct 21, 2017
2016
21:43.0
Jaguar Cross Country Challenge
Oct 14, 2016
5.5k (XC)
2018
25:14.9
Georgia Bulldog Invitational
Sep 8, 2018
6k (XC)
2019
24:20.9
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
2018
26:08.1
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
2017
26:41.0
Bobcat Invitational
Oct 6, 2017
2016
25:35.9
Falcon Classic
Sep 17, 2016