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BECKY DIONISIO (RS/Una)
BENEDICT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:22.37
1500
4:59.59
MILE
5:23.03
3000
11:48.25
5000
19:30.92
10,000
42:38.56
3000S
15:31.01
5K (XC)
20:51.3
6K (XC)
25:28.9
5K (XC)
20:51.3
6K (XC)
25:28.9
800
2:25.01
MILE
5:23.03
3000
11:48.25
800
2:22.37
1500
4:59.59
5000
19:30.92
10,000
42:38.56
3000S
15:31.01
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SSU Tiger Orange and Blue
Mar 7, 2020
800
2:27.12
4th (F)
1500
5:02.16
4th (F)
USC Indoor Open
Feb 22, 2020
Mile
5:32.50
29th (F)
DMR
12:04.50
1st (F)
South Carolina Invitational
Feb 7- 8, 2020
800
2:25.01
45th (F)
Mile
5:23.03
24th (F)
Carolina Challenge
Jan 31-Feb 1, 2020
Mile
5:33.77
48th (F)
DMR
12:44.48
7th (F)
Gamecock Opener
Jan 17-18, 2020
Mile
5:38.70
21st (F)
JDL Early Bird Invitational
Dec 8, 2019
Mile
5:36.36
4th (F)
SIAC Track and Field Championship
Apr 18-20, 2019
1500
5:03.27
1st (F)
5000
19:30.92
1st (F)
10,000
42:38.56
2nd (F)
Gamecock Invitational Outdoor
Apr 13, 2019
1500
5:29.82
44th (F)
5000
20:07.63
16th (F)
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
1500
4:59.59
13th (F)
5000
DNS
CSU Spring Break Invitational
Mar 16, 2019
800
2:26.32
6th (F)
1500
5:15.62
11th (F)
Savannah State Tiger Relays
Mar 9, 2019
5000
21:30.68
8th (F)
4x800
11:06.73
1st (F)
DMR
13:33.29
1st (F)
Savannah State EyeOpener
Mar 2, 2019
5000
20:39.86
3rd (F)
USC Open Indoor
Feb 16, 2019
3000
11:48.25
36th (F)
Gamecock Inaugural
Jan 18-19, 2019
3000
11:52.41
40th (F)
DMR
12:49.86
5th (F)
JDL January College Kick-off
Jan 13, 2019
Mile
5:43.21
9th (F)
4x800
10:27.42
2nd (F)
JDL Early Bird Duals
Dec 2, 2018
Mile
5:47.43
19th (F)
NCAA Division II South Region Cross Country Championships
Nov 17, 2018
6k
26:20.3
107th
SIAC Cross Country Championship
Nov 2, 2018
5k
22:29.3
13th
Royals Challenge
Oct 12, 2018
5k
21:01.0
249th
Great American XC Festival
Oct 6, 2018
5k
21:51.8
31st
2018 Bulldog Stampede
Sep 22, 2018
6k
28:27.5
15th
Carolina Challenge
Sep 1, 2018
5k
23:00.2
69th
SIAC Track and Field Championship
Apr 20-22, 2018
800
2:22.90
1st (F)
800
2:22.67
2nd (P)
1500
5:01.33
1st (F)
5000
20:36.99
1st (F)
10,000
44:07.49
1st (F)
2018 Charlotte Invitational
Apr 13-14, 2018
5000
20:30.31
18th (F)
Gamecock Invitational
Apr 7, 2018
800
2:22.37
14th (F)
1500
4:59.90
17th (F)
Weems Baskin Relays
Mar 23-24, 2018
800
2:23.15
23rd (F)
1500
5:03.76
20th (F)
Charleston Southern University Spring Break Invitational
Mar 16-17, 2018
1500
5:15.53
Paine Lion Invtational
Mar 10, 2018
5000
20:47.05
2nd (F)
4x800
10:33.77
1st (F)
Savannah State Tiger Relays
Mar 3, 2018
4x800
10:58.40
3rd (F)
SMR
4:17.15
2nd (F)
DMR
13:40.95
2nd (F)
Camel City Invitational
Feb 2- 3, 2018
800
2:30.19
35th (F)
Mile
5:37.00
29th (F)
Wake Forest Invitational
Jan 20-21, 2018
800
2:28.72
12th (F)
HBCU Battle at the Track
Jan 12, 2018
Mile
5:41.04
5th (F)
JDL College Kick-off Classic
Dec 2, 2017
Mile
5:49.05
11th (F)
NCAA Division II South Region Cross Country Championships
Nov 4, 2017
6k
25:28.9
94th
SIAC Cross Country Championship
Oct 20, 2017
5k
20:51.3
4th
2017 Bulldog Duels
Oct 14, 2017
5k
21:46.5
11th
Great American Cross Country Festival
Oct 7, 2017
5k
22:00.7
26th
Royals XC Challenge
Sep 29, 2017
5k
21:53.0
172nd
2017 WINTHROP/ADIDAS Cross Country Invitational
Sep 16, 2017
5k
22:33.4
61st
Carolina Challenge
Sep 2, 2017
5k
21:54.0
46th
SIAC Track and Field Championship
May 4- 6, 2017
800
2:38.98
13th (P)
1500
5:38.26
7th (F)
1500
5:53.49
10th (P)
5000
22:49.96
5th (F)
10,000
48:30.96
6th (F)
3000S
15:31.01
10th (F)
USC Open
Apr 22, 2017
800
2:32.56
23rd (F)
Gamecock Invitational
Apr 15, 2017
1500
5:51.38
30th (F)
5000
22:49.20
20th (F)
Johnson C. Smith University Invitational
Apr 7- 8, 2017
1500
5:30.01
10th (F)
Weems Baskin Invitational
Mar 24-25, 2017
800
2:37.47
45th (F)
5000
22:08.07
16th (F)
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
1500
DNS
5000
DNS
Charlotte 49er Classic
Mar 16-18, 2017
800
2:36.90
66th (F)
1500
5:31.00
89th (F)
4x800
9:53.80
3rd (F)
2017 Paine Lion Invitational
Mar 11, 2017
1500
5:39.87
6th (F)
10,000
45:35.85
1st (F)
Savannah State Tiger Relays
Mar 4, 2017
5000
22:30.86
21st (F)
4x800
10:12.64
1st (F)
Samford Two Day Open Indoor 2017
Feb 10-11, 2017
800
2:44.36
59th (F)
Mile
6:06.12
49th (F)
Camel City Invitational
Feb 3- 4, 2017
800
2:45.64
60th (F)
Mile
6:07.92
41st (F)
Wake Forest Invitational
Jan 21, 2017
Mile
6:27.39
36th (F)
JDL College Kick-off Classic
Dec 3, 2016
Mile
6:21.15
27th (F)
2016 SIAC Cross Country Championship
Oct 21, 2016
5k
25:01.0
36th
Royals XC Challenge
Oct 7, 2016
5k
23:59.5
222nd
Great American XC Festival - HBCU Challenge
Oct 1, 2016
5k
24:58.2
70th
The Will Wilson Invitational 2016
Sep 24, 2016
5k
24:02.2
16th
5k
24:02.2
13th
5k
24:02.2
35th
5k
24:02.2
7th
5k
24:02.2
10th
5k
24:02.2
10th
5k
24:02.2
6th
5k
24:02.2
13th
5k
24:02.2
9th
Winthrop/Adidas 33rd Invitational
Sep 17, 2016
5k
24:15.6
96th
Carolina Challenge
Sep 3, 2016
5k
24:05.7
85th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
3000S
5k
6k
Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
4x800
SMR
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:27.12
SSU Tiger Orange and Blue
Mar 7, 2020
2:26.32
CSU Spring Break Invitational
Mar 16, 2019
2:22.90
SIAC Track and Field Championship
Apr 20-22, 2018
2:22.67
SIAC Track and Field Championship
Apr 20-22, 2018
2:22.37
Gamecock Invitational
Apr 7, 2018
2:23.15
Weems Baskin Relays
Mar 23-24, 2018
2:38.98
SIAC Track and Field Championship
May 4- 6, 2017
2:32.56
USC Open
Apr 22, 2017
2:37.47
Weems Baskin Invitational
Mar 24-25, 2017
2:36.90
Charlotte 49er Classic
Mar 16-18, 2017
800 Meters (Indoor)
Top↑
2:25.01
South Carolina Invitational
Feb 7- 8, 2020
2:30.19
Camel City Invitational
Feb 2- 3, 2018
2:28.72
Wake Forest Invitational
Jan 20-21, 2018
2:44.36
Samford Two Day Open Indoor 2017
Feb 10-11, 2017
2:45.64
Camel City Invitational
Feb 3- 4, 2017
1500 Meters (Outdoor)
Top↑
5:02.16
SSU Tiger Orange and Blue
Mar 7, 2020
5:03.27
SIAC Track and Field Championship
Apr 18-20, 2019
5:29.82
Gamecock Invitational Outdoor
Apr 13, 2019
4:59.59
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
5:15.62
CSU Spring Break Invitational
Mar 16, 2019
5:01.33
SIAC Track and Field Championship
Apr 20-22, 2018
4:59.90
Gamecock Invitational
Apr 7, 2018
5:03.76
Weems Baskin Relays
Mar 23-24, 2018
5:15.53
Charleston Southern University Spring Break Invitational
Mar 16-17, 2018
5:38.26
SIAC Track and Field Championship
May 4- 6, 2017
5:53.49
SIAC Track and Field Championship
May 4- 6, 2017
5:51.38
Gamecock Invitational
Apr 15, 2017
5:30.01
Johnson C. Smith University Invitational
Apr 7- 8, 2017
DNS
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
5:31.00
Charlotte 49er Classic
Mar 16-18, 2017
5:39.87
2017 Paine Lion Invitational
Mar 11, 2017
Mile (Indoor)
Top↑
5:32.50
USC Indoor Open
Feb 22, 2020
5:23.03
South Carolina Invitational
Feb 7- 8, 2020
5:33.77
Carolina Challenge
Jan 31-Feb 1, 2020
5:38.70
Gamecock Opener
Jan 17-18, 2020
5:36.36
JDL Early Bird Invitational
Dec 8, 2019
5:43.21
JDL January College Kick-off
Jan 13, 2019
5:47.43
JDL Early Bird Duals
Dec 2, 2018
5:37.00
Camel City Invitational
Feb 2- 3, 2018
5:41.04
HBCU Battle at the Track
Jan 12, 2018
5:49.05
JDL College Kick-off Classic
Dec 2, 2017
6:06.12
Samford Two Day Open Indoor 2017
Feb 10-11, 2017
6:07.92
Camel City Invitational
Feb 3- 4, 2017
6:27.39
Wake Forest Invitational
Jan 21, 2017
6:21.15
JDL College Kick-off Classic
Dec 3, 2016
3000 Meters (Indoor)
Top↑
11:48.25
USC Open Indoor
Feb 16, 2019
11:52.41
Gamecock Inaugural
Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
19:30.92
SIAC Track and Field Championship
Apr 18-20, 2019
20:07.63
Gamecock Invitational Outdoor
Apr 13, 2019
DNS
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
21:30.68
Savannah State Tiger Relays
Mar 9, 2019
20:39.86
Savannah State EyeOpener
Mar 2, 2019
20:36.99
SIAC Track and Field Championship
Apr 20-22, 2018
20:30.31
2018 Charlotte Invitational
Apr 13-14, 2018
20:47.05
Paine Lion Invtational
Mar 10, 2018
22:49.96
SIAC Track and Field Championship
May 4- 6, 2017
22:49.20
Gamecock Invitational
Apr 15, 2017
22:08.07
Weems Baskin Invitational
Mar 24-25, 2017
DNS
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
22:30.86
Savannah State Tiger Relays
Mar 4, 2017
10,000 Meters (Outdoor)
Top↑
42:38.56
SIAC Track and Field Championship
Apr 18-20, 2019
44:07.49
SIAC Track and Field Championship
Apr 20-22, 2018
48:30.96
SIAC Track and Field Championship
May 4- 6, 2017
45:35.85
2017 Paine Lion Invitational
Mar 11, 2017
3000 Steeplechase (Outdoor)
Top↑
15:31.01
SIAC Track and Field Championship
May 4- 6, 2017
4 x 800 Relay (Outdoor)
Top↑
11:06.73
Savannah State Tiger Relays
Mar 9, 2019
10:33.77
Paine Lion Invtational
Mar 10, 2018
10:58.40
Savannah State Tiger Relays
Mar 3, 2018
9:53.80
Charlotte 49er Classic
Mar 16-18, 2017
10:12.64
Savannah State Tiger Relays
Mar 4, 2017
4 x 800 Relay (Indoor)
Top↑
10:27.42
JDL January College Kick-off
Jan 13, 2019
Sprint Medley Relay (Outdoor)
Top↑
4:17.15
Savannah State Tiger Relays
Mar 3, 2018
Distance Medley Relay (Outdoor)
Top↑
13:33.29
Savannah State Tiger Relays
Mar 9, 2019
13:40.95
Savannah State Tiger Relays
Mar 3, 2018
Distance Medley Relay (Indoor)
Top↑
12:04.50
USC Indoor Open
Feb 22, 2020
12:44.48
Carolina Challenge
Jan 31-Feb 1, 2020
12:49.86
Gamecock Inaugural
Jan 18-19, 2019
5k
Top↑
22:29.3
SIAC Cross Country Championship
Nov 2, 2018
21:01.0
Royals Challenge
Oct 12, 2018
21:51.8
Great American XC Festival
Oct 6, 2018
23:00.2
Carolina Challenge
Sep 1, 2018
20:51.3
SIAC Cross Country Championship
Oct 20, 2017
21:46.5
2017 Bulldog Duels
Oct 14, 2017
22:00.7
Great American Cross Country Festival
Oct 7, 2017
21:53.0
Royals XC Challenge
Sep 29, 2017
22:33.4
2017 WINTHROP/ADIDAS Cross Country Invitational
Sep 16, 2017
21:54.0
Carolina Challenge
Sep 2, 2017
25:01.0
2016 SIAC Cross Country Championship
Oct 21, 2016
23:59.5
Royals XC Challenge
Oct 7, 2016
24:58.2
Great American XC Festival - HBCU Challenge
Oct 1, 2016
24:02.2
The Will Wilson Invitational 2016
Sep 24, 2016
24:02.2
The Will Wilson Invitational 2016
Sep 24, 2016
24:02.2
The Will Wilson Invitational 2016
Sep 24, 2016
24:02.2
The Will Wilson Invitational 2016
Sep 24, 2016
24:02.2
The Will Wilson Invitational 2016
Sep 24, 2016
24:02.2
The Will Wilson Invitational 2016
Sep 24, 2016
24:02.2
The Will Wilson Invitational 2016
Sep 24, 2016
24:02.2
The Will Wilson Invitational 2016
Sep 24, 2016
24:02.2
The Will Wilson Invitational 2016
Sep 24, 2016
24:15.6
Winthrop/Adidas 33rd Invitational
Sep 17, 2016
24:05.7
Carolina Challenge
Sep 3, 2016
6k
Top↑
26:20.3
NCAA Division II South Region Cross Country Championships
Nov 17, 2018
28:27.5
2018 Bulldog Stampede
Sep 22, 2018
25:28.9
NCAA Division II South Region Cross Country Championships
Nov 4, 2017
2020 Outdoors
800 Meters
2:27.12
SSU Tiger Orange and Blue
March 7, 2020
1500 Meters
5:02.16
SSU Tiger Orange and Blue
March 7, 2020
2020 Indoors
800 Meters
2:25.01
South Carolina Invitational
February 7- 8, 2020
Mile
5:32.50
USC Indoor Open
February 22, 2020
5:23.03
South Carolina Invitational
February 7- 8, 2020
5:33.77
Carolina Challenge
January 31-February 1, 2020
5:38.70
Gamecock Opener
January 17-18, 2020
Distance Medley Relay
12:04.50
USC Indoor Open
February 22, 2020
12:44.48
Carolina Challenge
January 31-February 1, 2020
2019 Indoors
Mile
5:36.36
JDL Early Bird Invitational
December 8, 2019
5:43.21
JDL January College Kick-off
January 13, 2019
3000 Meters
11:48.25
USC Open Indoor
February 16, 2019
11:52.41
Gamecock Inaugural
January 18-19, 2019
4 x 800 Relay
10:27.42
JDL January College Kick-off
January 13, 2019
Distance Medley Relay
12:49.86
Gamecock Inaugural
January 18-19, 2019
2019 Outdoors
800 Meters
2:26.32
CSU Spring Break Invitational
March 16, 2019
1500 Meters
5:03.27
SIAC Track and Field Championship
April 18-20, 2019
5:29.82
Gamecock Invitational Outdoor
April 13, 2019
4:59.59
2019 Adidas Winthrop University Invitational
March 21-23, 2019
5:15.62
CSU Spring Break Invitational
March 16, 2019
5000 Meters
19:30.92
SIAC Track and Field Championship
April 18-20, 2019
20:07.63
Gamecock Invitational Outdoor
April 13, 2019
DNS
2019 Adidas Winthrop University Invitational
March 21-23, 2019
21:30.68
Savannah State Tiger Relays
March 9, 2019
20:39.86
Savannah State EyeOpener
March 2, 2019
10,000 Meters
42:38.56
SIAC Track and Field Championship
April 18-20, 2019
4 x 800 Relay
11:06.73
Savannah State Tiger Relays
March 9, 2019
Distance Medley Relay
13:33.29
Savannah State Tiger Relays
March 9, 2019
2018 Indoors
800 Meters
2:30.19
Camel City Invitational
February 2- 3, 2018
2:28.72
Wake Forest Invitational
January 20-21, 2018
Mile
5:47.43
JDL Early Bird Duals
December 2, 2018
5:37.00
Camel City Invitational
February 2- 3, 2018
5:41.04
HBCU Battle at the Track
January 12, 2018
2018 XC
5k
22:29.3
SIAC Cross Country Championship
November 2, 2018
21:01.0
Royals Challenge
October 12, 2018
21:51.8
Great American XC Festival
October 6, 2018
23:00.2
Carolina Challenge
September 1, 2018
6k
26:20.3
NCAA Division II South Region Cross Country Championships
November 17, 2018
28:27.5
2018 Bulldog Stampede
September 22, 2018
2018 Outdoors
800 Meters
2:22.90
SIAC Track and Field Championship
April 20-22, 2018
2:22.67
SIAC Track and Field Championship
April 20-22, 2018
2:22.37
Gamecock Invitational
April 7, 2018
2:23.15
Weems Baskin Relays
March 23-24, 2018
1500 Meters
5:01.33
SIAC Track and Field Championship
April 20-22, 2018
4:59.90
Gamecock Invitational
April 7, 2018
5:03.76
Weems Baskin Relays
March 23-24, 2018
5:15.53
Charleston Southern University Spring Break Invitational
March 16-17, 2018
5000 Meters
20:36.99
SIAC Track and Field Championship
April 20-22, 2018
20:30.31
2018 Charlotte Invitational
April 13-14, 2018
20:47.05
Paine Lion Invtational
March 10, 2018
10,000 Meters
44:07.49
SIAC Track and Field Championship
April 20-22, 2018
4 x 800 Relay
10:33.77
Paine Lion Invtational
March 10, 2018
10:58.40
Savannah State Tiger Relays
March 3, 2018
Sprint Medley Relay
4:17.15
Savannah State Tiger Relays
March 3, 2018
Distance Medley Relay
13:40.95
Savannah State Tiger Relays
March 3, 2018
2017 Indoors
800 Meters
2:44.36
Samford Two Day Open Indoor 2017
February 10-11, 2017
2:45.64
Camel City Invitational
February 3- 4, 2017
Mile
5:49.05
JDL College Kick-off Classic
December 2, 2017
6:06.12
Samford Two Day Open Indoor 2017
February 10-11, 2017
6:07.92
Camel City Invitational
February 3- 4, 2017
6:27.39
Wake Forest Invitational
January 21, 2017
2017 XC
5k
20:51.3
SIAC Cross Country Championship
October 20, 2017
21:46.5
2017 Bulldog Duels
October 14, 2017
22:00.7
Great American Cross Country Festival
October 7, 2017
21:53.0
Royals XC Challenge
September 29, 2017
22:33.4
2017 WINTHROP/ADIDAS Cross Country Invitational
September 16, 2017
21:54.0
Carolina Challenge
September 2, 2017
6k
25:28.9
NCAA Division II South Region Cross Country Championships
November 4, 2017
2017 Outdoors
800 Meters
2:38.98
SIAC Track and Field Championship
May 4- 6, 2017
2:32.56
USC Open
April 22, 2017
2:37.47
Weems Baskin Invitational
March 24-25, 2017
2:36.90
Charlotte 49er Classic
March 16-18, 2017
1500 Meters
5:38.26
SIAC Track and Field Championship
May 4- 6, 2017
5:53.49
SIAC Track and Field Championship
May 4- 6, 2017
5:51.38
Gamecock Invitational
April 15, 2017
5:30.01
Johnson C. Smith University Invitational
April 7- 8, 2017
DNS
2017 Winthrop ADIDAS Invitational
March 23-25, 2017
5:31.00
Charlotte 49er Classic
March 16-18, 2017
5:39.87
2017 Paine Lion Invitational
March 11, 2017
5000 Meters
22:49.96
SIAC Track and Field Championship
May 4- 6, 2017
22:49.20
Gamecock Invitational
April 15, 2017
22:08.07
Weems Baskin Invitational
March 24-25, 2017
DNS
2017 Winthrop ADIDAS Invitational
March 23-25, 2017
22:30.86
Savannah State Tiger Relays
March 4, 2017
10,000 Meters
48:30.96
SIAC Track and Field Championship
May 4- 6, 2017
45:35.85
2017 Paine Lion Invitational
March 11, 2017
3000 Steeplechase
15:31.01
SIAC Track and Field Championship
May 4- 6, 2017
4 x 800 Relay
9:53.80
Charlotte 49er Classic
March 16-18, 2017
10:12.64
Savannah State Tiger Relays
March 4, 2017
2016 Indoors
Mile
6:21.15
JDL College Kick-off Classic
December 3, 2016
2016 XC
5k
25:01.0
2016 SIAC Cross Country Championship
October 21, 2016
23:59.5
Royals XC Challenge
October 7, 2016
24:58.2
Great American XC Festival - HBCU Challenge
October 1, 2016
24:02.2
The Will Wilson Invitational 2016
September 24, 2016
24:02.2
The Will Wilson Invitational 2016
September 24, 2016
24:02.2
The Will Wilson Invitational 2016
September 24, 2016
24:02.2
The Will Wilson Invitational 2016
September 24, 2016
24:02.2
The Will Wilson Invitational 2016
September 24, 2016
24:02.2
The Will Wilson Invitational 2016
September 24, 2016
24:02.2
The Will Wilson Invitational 2016
September 24, 2016
24:02.2
The Will Wilson Invitational 2016
September 24, 2016
24:02.2
The Will Wilson Invitational 2016
September 24, 2016
24:15.6
Winthrop/Adidas 33rd Invitational
September 17, 2016
24:05.7
Carolina Challenge
September 3, 2016
800 Meters (Outdoors)
2020
2:27.12
SSU Tiger Orange and Blue
(Mar 7, 2020)
2019
2:26.32
CSU Spring Break Invitational
(Mar 16, 2019)
2018
2:22.37
Gamecock Invitational
(Apr 7, 2018)
2017
2:32.56
USC Open
(Apr 22, 2017)
1500 Meters (Outdoors)
2020
5:02.16
SSU Tiger Orange and Blue
(Mar 7, 2020)
2019
4:59.59
2019 Adidas Winthrop University Invitational
(Mar 21-23, 2019)
2018
4:59.90
Gamecock Invitational
(Apr 7, 2018)
2017
5:30.01
Johnson C. Smith University Invitational
(Apr 7- 8, 2017)
5000 Meters (Outdoors)
2019
19:30.92
SIAC Track and Field Championship
(Apr 18-20, 2019)
2018
20:30.31
2018 Charlotte Invitational
(Apr 13-14, 2018)
2017
22:08.07
Weems Baskin Invitational
(Mar 24-25, 2017)
10,000 Meters (Outdoors)
2019
42:38.56
SIAC Track and Field Championship
(Apr 18-20, 2019)
2018
44:07.49
SIAC Track and Field Championship
(Apr 20-22, 2018)
2017
45:35.85
2017 Paine Lion Invitational
(Mar 11, 2017)
3000 Steeplechase (Outdoors)
2017
15:31.01
SIAC Track and Field Championship
(May 4- 6, 2017)
800 Meters (Indoors)
2020
2:25.01
South Carolina Invitational
(Feb 7- 8, 2020)
2018
2:28.72
Wake Forest Invitational
(Jan 20-21, 2018)
2017
2:44.36
Samford Two Day Open Indoor 2017
(Feb 10-11, 2017)
Mile (Indoors)
2020
5:23.03
South Carolina Invitational
(Feb 7- 8, 2020)
2019
5:36.36
JDL Early Bird Invitational
(Dec 8, 2019)
2018
5:37.00
Camel City Invitational
(Feb 2- 3, 2018)
2017
5:49.05
JDL College Kick-off Classic
(Dec 2, 2017)
2016
6:21.15
JDL College Kick-off Classic
(Dec 3, 2016)
3000 Meters (Indoors)
2019
11:48.25
USC Open Indoor
(Feb 16, 2019)
5k (XC)
2018
21:01.0
Royals Challenge
Oct 12, 2018
2017
20:51.3
SIAC Cross Country Championship
Oct 20, 2017
2016
23:59.5
Royals XC Challenge
Oct 7, 2016
6k (XC)
2018
26:20.3
NCAA Division II South Region Cross Country Championships
Nov 17, 2018
2017
25:28.9
NCAA Division II South Region Cross Country Championships
Nov 4, 2017