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SARAH WERKING (JR-3)
MINNESOTA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:48.68
MILE
5:12.67
3000
10:08.48
5000
17:27.99
5K (XC)
17:43.6
6K (XC)
21:15.4
5K (XC)
17:43.6
6K (XC)
21:15.4
MILE
5:12.67
3000
10:08.48
5000
17:39.62
1500
4:48.68
5000
17:27.99
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Minnesota Cold Classic
Feb 21, 2020
3000
10:13.87
2nd (F)
Hamster Invitational
Feb 7, 2020
3000
10:13.61
2nd (F)
Jack Johnson Classic
Jan 31-Feb 1, 2020
5000
17:39.62
3rd (F)
Larry Wieczorek Invitational
Jan 17-18, 2020
3000
10:08.48
5th (F)
Minnesota Open
Jan 11, 2020
3000
10:26.65
10th (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
6k
21:50.8
175th
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
6k
21:19.6
24th
Big Ten Championships
Nov 3, 2019
6k
21:15.4
41st
Nuttycombe Invitational
Oct 18, 2019
6k
21:24.2
8th
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5k
17:43.6
15th
Roy Griak Invitational
Sep 28, 2019
6k
22:22.1
31st
Oz Memorial
Sep 6, 2019
6k
23:04.8
12th
Tommie Twilight
May 1, 2019
5000
17:27.99
2nd (F)
Minnesota Women's Twilight
Apr 24, 2019
1500
4:48.68
3rd (F)
Lady Bear Twilight
Apr 19, 2019
5000
17:58.13
2nd (F)
Hamline Coed Invitational
Apr 6, 2019
5000
18:04.34
3rd (F)
Parent's Day Open
Feb 16, 2019
3000
10:21.03
5th (F)
St. Thomas Showcase
Feb 8, 2019
Mile
5:12.67
5th (F)
Jack Johnson Classic
Jan 25-26, 2019
5000
18:10.94
10th (F)
St. Thomas Invitational
Jan 18, 2019
Mile
5:21.80
2nd (F)
Minnesota Open
Jan 12, 2019
3000
10:39.42
8th (F)
Bradley Pink Classic
Oct 12, 2018
6k
22:14.4
103rd
Roy Griak Invitational
Sep 29, 2018
6k
22:57.1
64th
St. Olaf Invitational
Sep 22, 2018
6k
23:07.4
5th
Oz Memorial
Sep 7, 2018
6k
24:13.6
22nd
Tommie Twilight
May 2, 2018
5000
18:46.44
10th (F)
Janis Rider Invitational
Apr 28, 2018
3000
10:49.13
10th (F)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
1500
5:04.72
Hamline Women's Twilight
Apr 11, 2018
5000
18:46.45
20th (F)
Parent's Day Invitational
Feb 17, 2018
3000
10:45.01
14th (F)
The Showcase
Feb 9, 2018
Mile
5:27.75
24th (F)
Jack Johnson Classic
Jan 26-27, 2018
3000
10:58.26
18th (F)
UST Invite
Jan 19, 2018
Mile
5:35.69
15th (F)
St. Thomas Season Opener
Jan 12, 2018
3000
11:01.14
12th (P)
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
6k
22:41.7
14th
Blugold Invitational
Sep 29, 2017
6k
22:45.2
17th
ROY GRIAK INVITATIONAL
Sep 23, 2017
6k
24:35.6
132nd
Oz Memorial
Sep 8, 2017
6k
24:14.8
30th
Bear Cat Twilight
May 3, 2017
1500
4:59.42
17th (F)
Janis Rider Meet
Apr 29, 2017
3000
10:43.78
6th (F)
Holst Invitational
Apr 22, 2017
800
2:21.84
10th (F)
Hamline Womens Twilight
Apr 12, 2017
1500
4:59.61
15th (F)
Hamline Invitational
Apr 1, 2017
1500
4:54.97
25th (F)
Parents Day Open
Feb 18, 2017
Mile
5:15.82
22nd (F)
Jack Johnson Classic
Jan 27-28, 2017
Mile
5:25.51
22nd (F)
QUICK LINKS:
800
1500
Mile
3000
5000
5k
6k
Choose an Event
800
1500
Mile
3000
5000
5k
6k
800 Meters (Outdoor)
Top↑
2:21.84
Holst Invitational
Apr 22, 2017
1500 Meters (Outdoor)
Top↑
4:48.68
Minnesota Women's Twilight
Apr 24, 2019
5:04.72
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
4:59.42
Bear Cat Twilight
May 3, 2017
4:59.61
Hamline Womens Twilight
Apr 12, 2017
4:54.97
Hamline Invitational
Apr 1, 2017
Mile (Indoor)
Top↑
5:12.67
St. Thomas Showcase
Feb 8, 2019
5:21.80
St. Thomas Invitational
Jan 18, 2019
5:27.75
The Showcase
Feb 9, 2018
5:35.69
UST Invite
Jan 19, 2018
5:15.82
Parents Day Open
Feb 18, 2017
5:25.51
Jack Johnson Classic
Jan 27-28, 2017
3000 Meters (Outdoor)
Top↑
10:49.13
Janis Rider Invitational
Apr 28, 2018
10:43.78
Janis Rider Meet
Apr 29, 2017
3000 Meters (Indoor)
Top↑
10:13.87
Minnesota Cold Classic
Feb 21, 2020
10:13.61
Hamster Invitational
Feb 7, 2020
10:08.48
Larry Wieczorek Invitational
Jan 17-18, 2020
10:26.65
Minnesota Open
Jan 11, 2020
10:21.03
Parent's Day Open
Feb 16, 2019
10:39.42
Minnesota Open
Jan 12, 2019
10:45.01
Parent's Day Invitational
Feb 17, 2018
10:58.26
Jack Johnson Classic
Jan 26-27, 2018
11:01.14
St. Thomas Season Opener
Jan 12, 2018
5000 Meters (Outdoor)
Top↑
17:27.99
Tommie Twilight
May 1, 2019
17:58.13
Lady Bear Twilight
Apr 19, 2019
18:04.34
Hamline Coed Invitational
Apr 6, 2019
18:46.44
Tommie Twilight
May 2, 2018
18:46.45
Hamline Women's Twilight
Apr 11, 2018
5000 Meters (Indoor)
Top↑
17:39.62
Jack Johnson Classic
Jan 31-Feb 1, 2020
18:10.94
Jack Johnson Classic
Jan 25-26, 2019
5k
Top↑
17:43.6
Joe Piane - Notre Dame Invitational
Oct 4, 2019
6k
Top↑
21:50.8
NCAA Division I Cross Country Championships
Nov 23, 2019
21:19.6
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
21:15.4
Big Ten Championships
Nov 3, 2019
21:24.2
Nuttycombe Invitational
Oct 18, 2019
22:22.1
Roy Griak Invitational
Sep 28, 2019
23:04.8
Oz Memorial
Sep 6, 2019
22:14.4
Bradley Pink Classic
Oct 12, 2018
22:57.1
Roy Griak Invitational
Sep 29, 2018
23:07.4
St. Olaf Invitational
Sep 22, 2018
24:13.6
Oz Memorial
Sep 7, 2018
22:41.7
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
22:45.2
Blugold Invitational
Sep 29, 2017
24:35.6
ROY GRIAK INVITATIONAL
Sep 23, 2017
24:14.8
Oz Memorial
Sep 8, 2017
2020 Indoors
3000 Meters
10:13.87
Minnesota Cold Classic
February 21, 2020
10:13.61
Hamster Invitational
February 7, 2020
10:08.48
Larry Wieczorek Invitational
January 17-18, 2020
10:26.65
Minnesota Open
January 11, 2020
5000 Meters
17:39.62
Jack Johnson Classic
January 31-February 1, 2020
2019 XC
5k
17:43.6
Joe Piane - Notre Dame Invitational
October 4, 2019
6k
21:50.8
NCAA Division I Cross Country Championships
November 23, 2019
21:19.6
NCAA Division I Midwest Region Cross Country Championships
November 15, 2019
21:15.4
Big Ten Championships
November 3, 2019
21:24.2
Nuttycombe Invitational
October 18, 2019
22:22.1
Roy Griak Invitational
September 28, 2019
23:04.8
Oz Memorial
September 6, 2019
2019 Outdoors
1500 Meters
4:48.68
Minnesota Women's Twilight
April 24, 2019
5000 Meters
17:27.99
Tommie Twilight
May 1, 2019
17:58.13
Lady Bear Twilight
April 19, 2019
18:04.34
Hamline Coed Invitational
April 6, 2019
2019 Indoors
Mile
5:12.67
St. Thomas Showcase
February 8, 2019
5:21.80
St. Thomas Invitational
January 18, 2019
3000 Meters
10:21.03
Parent's Day Open
February 16, 2019
10:39.42
Minnesota Open
January 12, 2019
5000 Meters
18:10.94
Jack Johnson Classic
January 25-26, 2019
2018 XC
6k
22:14.4
Bradley Pink Classic
October 12, 2018
22:57.1
Roy Griak Invitational
September 29, 2018
23:07.4
St. Olaf Invitational
September 22, 2018
24:13.6
Oz Memorial
September 7, 2018
2018 Outdoors
1500 Meters
5:04.72
Phil Esten Challenge at UW-La Crosse
April 21-22, 2018
3000 Meters
10:49.13
Janis Rider Invitational
April 28, 2018
5000 Meters
18:46.44
Tommie Twilight
May 2, 2018
18:46.45
Hamline Women's Twilight
April 11, 2018
2018 Indoors
Mile
5:27.75
The Showcase
February 9, 2018
5:35.69
UST Invite
January 19, 2018
3000 Meters
10:45.01
Parent's Day Invitational
February 17, 2018
10:58.26
Jack Johnson Classic
January 26-27, 2018
11:01.14
St. Thomas Season Opener
January 12, 2018
2017 XC
6k
22:41.7
UW La Crosse Jim Drews/Tori Neubauer Invitational
October 14, 2017
22:45.2
Blugold Invitational
September 29, 2017
24:35.6
ROY GRIAK INVITATIONAL
September 23, 2017
24:14.8
Oz Memorial
September 8, 2017
2017 Outdoors
800 Meters
2:21.84
Holst Invitational
April 22, 2017
1500 Meters
4:59.42
Bear Cat Twilight
May 3, 2017
4:59.61
Hamline Womens Twilight
April 12, 2017
4:54.97
Hamline Invitational
April 1, 2017
3000 Meters
10:43.78
Janis Rider Meet
April 29, 2017
2017 Indoors
Mile
5:15.82
Parents Day Open
February 18, 2017
5:25.51
Jack Johnson Classic
January 27-28, 2017
Mile (Indoors)
2019
5:12.67
St. Thomas Showcase
(Feb 8, 2019)
2018
5:27.75
The Showcase
(Feb 9, 2018)
2017
5:15.82
Parents Day Open
(Feb 18, 2017)
3000 Meters (Indoors)
2020
10:08.48
Larry Wieczorek Invitational
(Jan 17-18, 2020)
2019
10:21.03
Parent's Day Open
(Feb 16, 2019)
2018
10:45.01
Parent's Day Invitational
(Feb 17, 2018)
5000 Meters (Indoors)
2020
17:39.62
Jack Johnson Classic
(Jan 31-Feb 1, 2020)
2019
18:10.94
Jack Johnson Classic
(Jan 25-26, 2019)
5k (XC)
2019
17:43.6
Joe Piane - Notre Dame Invitational
Oct 4, 2019
6k (XC)
2019
21:15.4
Big Ten Championships
Nov 3, 2019
2018
22:14.4
Bradley Pink Classic
Oct 12, 2018
2017
22:41.7
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
800 Meters (Outdoors)
2017
2:21.84
Holst Invitational
(Apr 22, 2017)
1500 Meters (Outdoors)
2019
4:48.68
Minnesota Women's Twilight
(Apr 24, 2019)
2018
5:04.72
Phil Esten Challenge at UW-La Crosse
(Apr 21-22, 2018)
2017
4:54.97
Hamline Invitational
(Apr 1, 2017)
3000 Meters (Outdoors)
2018
10:49.13
Janis Rider Invitational
(Apr 28, 2018)
2017
10:43.78
Janis Rider Meet
(Apr 29, 2017)
5000 Meters (Outdoors)
2019
17:27.99
Tommie Twilight
(May 1, 2019)
2018
18:46.44
Tommie Twilight
(May 2, 2018)