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AMBER WAY (SR-4)
MICHIGAN STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:45.68
MILE
5:02.38
3000
9:39.62
5000
16:32.81
10,000
33:54.70
6K (XC)
20:51.0
6K (XC)
20:51.0
MILE
5:02.38
3000
9:39.62
5000
16:38.57
1500
4:45.68
5000
16:32.81
10,000
33:54.70
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
10,000
36:59.21
43rd (P)
Big Ten Championships
May 10-12, 2019
10,000
34:20.19
13th (F)
Simmons-Harvey Big Ten Invitational
Jan 19, 2019
Mile
5:02.38
17th (F)
Wolverine Invitational
Jan 12, 2019
3000
9:39.62
4th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
6k
21:26.0
43rd
Big Ten Championships
Oct 28, 2018
6k
20:51.0
27th
Penn State Nationals Open
Oct 12, 2018
6k
21:06.4
23rd
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
6k
21:10.9
96th
MSU Spartan Invitational
Sep 14, 2018
6k
21:30.6
4th
NCAA East Preliminary Round
May 24-26, 2018
10,000
36:06.48
34th (P)
Big Ten Championships
May 11-13, 2018
10,000
36:16.87
16th (F)
Raleigh Relays
Mar 30-31, 2018
10,000
34:52.45
20th (F)
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
3000
10:08.58
18th (F)
GVSU Big Meet- Friday
Feb 9, 2018
3000
9:49.37
9th (F)
NCAA Division I East Preliminary Round
May 25-27, 2017
10,000
35:27.13
33rd (P)
Big Ten Outdoor Championships
May 12-14, 2017
10,000
34:22.78
8th (F)
Virginia Challenge
Apr 21-22, 2017
5000
16:32.81
21st (F)
2017 Louisville Invitational
Apr 14-15, 2017
1500
4:45.68
19th (F)
Raleigh Relays
Mar 24-25, 2017
10,000
33:54.70
5th (F)
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
5000
16:59.84
18th (F)
GVSU Big Meet Invite (Friday)
Feb 10, 2017
3000
9:53.96
14th (F)
2017 Meyo Invitational
Feb 3- 4, 2017
5000
16:38.57
5th (F)
2017 Notre Dame Invitational
Jan 21, 2017
3000
9:54.60
13th (F)
Big 10 Championships
Oct 30, 2016
6k
22:18.1
39th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
6k
21:29.9
106th
ROY GRIAK INVITATIONAL
Sep 24, 2016
6k
22:42.1
48th
NCAA Division I Cross Country Championships
Nov 21, 2015
6k
21:39.8
202nd
NCAA Division I Great Lakes Region Cross Country Championships
Nov 13, 2015
6k
21:59.9
64th
Big Ten Championships
Nov 1, 2015
6k
20:59.9
30th
2015 Wisconsin adidas Invitational
Oct 16, 2015
6k
21:33.8
162nd
ROY GRIAK INVITATIONAL
Sep 26, 2015
6k
22:46.6
54th
QUICK LINKS:
1500
Mile
3000
5000
10,000
6k
Choose an Event
1500
Mile
3000
5000
10,000
6k
1500 Meters (Outdoor)
Top↑
4:45.68
2017 Louisville Invitational
Apr 14-15, 2017
Mile (Indoor)
Top↑
5:02.38
Simmons-Harvey Big Ten Invitational
Jan 19, 2019
3000 Meters (Indoor)
Top↑
9:39.62
Wolverine Invitational
Jan 12, 2019
10:08.58
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
9:49.37
GVSU Big Meet- Friday
Feb 9, 2018
9:53.96
GVSU Big Meet Invite (Friday)
Feb 10, 2017
9:54.60
2017 Notre Dame Invitational
Jan 21, 2017
5000 Meters (Outdoor)
Top↑
16:32.81
Virginia Challenge
Apr 21-22, 2017
5000 Meters (Indoor)
Top↑
16:59.84
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
16:38.57
2017 Meyo Invitational
Feb 3- 4, 2017
10,000 Meters (Outdoor)
Top↑
36:59.21
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
34:20.19
Big Ten Championships
May 10-12, 2019
36:06.48
NCAA East Preliminary Round
May 24-26, 2018
36:16.87
Big Ten Championships
May 11-13, 2018
34:52.45
Raleigh Relays
Mar 30-31, 2018
35:27.13
NCAA Division I East Preliminary Round
May 25-27, 2017
34:22.78
Big Ten Outdoor Championships
May 12-14, 2017
33:54.70
Raleigh Relays
Mar 24-25, 2017
6k
Top↑
21:26.0
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
20:51.0
Big Ten Championships
Oct 28, 2018
21:06.4
Penn State Nationals Open
Oct 12, 2018
21:10.9
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
21:30.6
MSU Spartan Invitational
Sep 14, 2018
22:18.1
Big 10 Championships
Oct 30, 2016
21:29.9
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
22:42.1
ROY GRIAK INVITATIONAL
Sep 24, 2016
21:39.8
NCAA Division I Cross Country Championships
Nov 21, 2015
21:59.9
NCAA Division I Great Lakes Region Cross Country Championships
Nov 13, 2015
20:59.9
Big Ten Championships
Nov 1, 2015
21:33.8
2015 Wisconsin adidas Invitational
Oct 16, 2015
22:46.6
ROY GRIAK INVITATIONAL
Sep 26, 2015
2019 Outdoors
10,000 Meters
36:59.21
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
34:20.19
Big Ten Championships
May 10-12, 2019
2019 Indoors
Mile
5:02.38
Simmons-Harvey Big Ten Invitational
January 19, 2019
3000 Meters
9:39.62
Wolverine Invitational
January 12, 2019
2018 XC
6k
21:26.0
NCAA Division I Great Lakes Region Cross Country Championships
November 9, 2018
20:51.0
Big Ten Championships
October 28, 2018
21:06.4
Penn State Nationals Open
October 12, 2018
21:10.9
Nuttycombe Wisconsin Invitational Presented By Under Armour
September 28, 2018
21:30.6
MSU Spartan Invitational
September 14, 2018
2018 Outdoors
10,000 Meters
36:06.48
NCAA East Preliminary Round
May 24-26, 2018
36:16.87
Big Ten Championships
May 11-13, 2018
34:52.45
Raleigh Relays
March 30-31, 2018
2018 Indoors
3000 Meters
10:08.58
Big Ten Indoor Track and Field Championships
February 23-24, 2018
9:49.37
GVSU Big Meet- Friday
February 9, 2018
2017 Outdoors
1500 Meters
4:45.68
2017 Louisville Invitational
April 14-15, 2017
5000 Meters
16:32.81
Virginia Challenge
April 21-22, 2017
10,000 Meters
35:27.13
NCAA Division I East Preliminary Round
May 25-27, 2017
34:22.78
Big Ten Outdoor Championships
May 12-14, 2017
33:54.70
Raleigh Relays
March 24-25, 2017
2017 Indoors
3000 Meters
9:53.96
GVSU Big Meet Invite (Friday)
February 10, 2017
9:54.60
2017 Notre Dame Invitational
January 21, 2017
5000 Meters
16:59.84
Big Ten Indoor Track and Field Championships
February 24-25, 2017
16:38.57
2017 Meyo Invitational
February 3- 4, 2017
2016 XC
6k
22:18.1
Big 10 Championships
October 30, 2016
21:29.9
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 14, 2016
22:42.1
ROY GRIAK INVITATIONAL
September 24, 2016
2015 XC
6k
21:39.8
NCAA Division I Cross Country Championships
November 21, 2015
21:59.9
NCAA Division I Great Lakes Region Cross Country Championships
November 13, 2015
20:59.9
Big Ten Championships
November 1, 2015
21:33.8
2015 Wisconsin adidas Invitational
October 16, 2015
22:46.6
ROY GRIAK INVITATIONAL
September 26, 2015
1500 Meters (Outdoors)
2017
4:45.68
2017 Louisville Invitational
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2017
16:32.81
Virginia Challenge
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2019
34:20.19
Big Ten Championships
(May 10-12, 2019)
2018
34:52.45
Raleigh Relays
(Mar 30-31, 2018)
2017
33:54.70
Raleigh Relays
(Mar 24-25, 2017)
Mile (Indoors)
2019
5:02.38
Simmons-Harvey Big Ten Invitational
(Jan 19, 2019)
3000 Meters (Indoors)
2019
9:39.62
Wolverine Invitational
(Jan 12, 2019)
2018
9:49.37
GVSU Big Meet- Friday
(Feb 9, 2018)
2017
9:53.96
GVSU Big Meet Invite (Friday)
(Feb 10, 2017)
5000 Meters (Indoors)
2017
16:38.57
2017 Meyo Invitational
(Feb 3- 4, 2017)
6k (XC)
2018
20:51.0
Big Ten Championships
Oct 28, 2018
2016
21:29.9
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
2015
20:59.9
Big Ten Championships
Nov 1, 2015