College Bests

600 800
1000 1500
MILE 3000
5000 400H
3000S 6K (XC)
8K (XC) 10K (XC)
The American Outdoor Track & Field Championships    May 10-12, 2019
5000 15:41.22 30th (F)
3000S 9:31.31 10th (F)
125th Penn Relays    Apr 25-27, 2019
3000S 9:15.69
UCONN Northeast Challenge    Apr 13, 2019
1500 3:58.01 5th (F)
Florida Relays    Mar 28-30, 2019
3000S 9:17.00 9th (F)
North Florida Spring Break Invitational    Mar 21-22, 2019
5000 15:14.28 13th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
Mile 4:11.22 16th (P)
4x800 7:28.04 2nd (F)
4x800 7:33.37 1st (P)
The American Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:17.71 2nd (F)
Mile 4:14.79 3rd (P)
3000 8:59.67 41st (F)
URI Pre-Conference Meet    Feb 15, 2019
800 1:53.97 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
1000 2:31.75 7th (F)
1000 2:29.11 2nd (P)
Mile 4:08.52 2nd (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
Mile 4:09.40 5th (F)
URI Sorlein Invitational    Jan 19, 2019
1000 2:26.94 1st (F)
DMR 10:29.76 2nd (F)
2019 Beantown Challenge    Jan 12, 2019
3000 8:33.21 1st (F)
Princeton Cross Country Invitational    Oct 12, 2018
8k 24:55.9 38th
Paul Short Gold    Sep 29, 2018
8k 25:43.8 120th
The American Outdoor Track & Field Championships    May 11-13, 2018
3000S 9:17.63 6th (F)
Penn Relays    Apr 26-28, 2018
3000S 9:04.20
UCONN Northeast Challenge    Apr 14, 2018
3000S 9:33.46 4th (F)
UCONN Northeast Challenge    Apr 14, 2018
3000S 9:33.46 4th (F)
Florida Relays    Mar 29-31, 2018
3000S 9:15.40 8th (F)
4x800 7:58.27 9th (F)
DMR 9:51.29 3rd (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
Mile 4:07.71 6th (F)
Mile 4:08.21 10th (P)
The American Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:12.71 6th (F)
Mile 4:10.31 3rd (P)
3000 8:44.13 23rd (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2018
Mile 4:08.84 4th (F)
4x800 7:35.30 1st (F)
DMR 9:48.97 1st (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
Mile 4:12.73 34th (F)
2018 Great Dane Classic    Jan 13, 2018
3000 8:29.19 12th (F)
Boston University Season Opener    Dec 2, 2017
Mile 4:28.49 17th (F)
Paul Short Gold    Sep 29, 2017
8k 25:15.6 173rd
The American Outdoor Track & Field Championships    May 12-14, 2017
5000 15:15.89 13th (F)
3000S 9:22.46 2nd (F)
Penn Relays    Apr 27-29, 2017
3000S 9:06.58
4xMile 16:59.85
UCONN Northeast Challenge    Apr 15, 2017
3000S 9:21.92 1st (F)
Florida Relays    Mar 30-Apr 1, 2017
3000S 9:35.87 22nd (F)
4x800 7:36.70 8th (F)
Penn Challenge    Mar 25, 2017
1500 3:56.00 11th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
4x800 7:27.12 1st (F)
4x800 7:31.34 1st (P)
The American Indoor Track & Field Championships    Feb 24-25, 2017
800 1:54.80 10th (P)
4x400 3:14.31 2nd (F)
DMR 9:53.81 3rd (F)
Artie O'Connor Invitational    Feb 17, 2017
800 1:53.20 1st (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 1:51.57 15th (F)
Boston University Scarlet and White    Feb 3- 4, 2017
Mile 4:13.14 15th (F)
Columbia East-West Challenge    Jan 27-28, 2017
1000 2:28.93 5th (F)
4x400 3:26.11 7th (F)
DMR 9:41.71 3rd (F)
URI Sorlien Invitational    Jan 21, 2017
Mile 4:18.27 2nd (F)
4x400 3:30.60 6th (F)
4x800 7:53.10 1st (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 4:16.39 6th (F)
4x400 3:27.97 15th (F)
NEICAAA XC Championship    Oct 8, 2016
8k 25:59.2 62nd
UB Stampede Invite    Sep 16, 2016
8k 25:25.3 10th
UMass Minuteman XC Invitational    Sep 10, 2016
6k 19:48.8 23rd
The American Outdoor Track & Field Championships    May 12-15, 2016
3000S 9:19.15 4th (F)
Penn Relays    Apr 28-30, 2016
4x400 3:17.65
4x800 7:41.24
Larry Ellis Invite    Apr 22-23, 2016
400H 56.37 27th (F)
3000S 9:20.32 26th (F)
UCONN Northeast Challenge    Apr 16, 2016
400H 55.91 7th (F)
4x400 3:22.97 6th (F)
Miami Hurricane Alumni Invitational    Apr 8- 9, 2016
400H 55.34 12th (F)
4x400 3:17.94 5th (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 4:18.86 4th (F)
Penn Challenge    Mar 26, 2016
3000S 9:32.78 4th (F)
4x400 3:39.83 9th (F)
The American Indoor Track & Field Championships    Feb 28-29, 2016
800 1:56.54 14th (P)
Penn State Tune-Up    Feb 20, 2016
800 1:54.73 9th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 1:52.77 20th (F)
4x400 3:20.27 20th (F)
Sykes & Sabock Challenge Cup    Feb 5- 6, 2016
600 1:21.03 2nd (F)
4x400 3:21.74 7th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:52.39 21st (F)
4x400 3:20.19 24th (F)
DMR 9:53.62 1st (F)
2016 Great Dane Classic    Jan 16, 2016
800 1:53.39 8th (F)
4x400 3:22.46 11th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
800 1:55.22 2nd (F)
DMR 10:01.55 1st (F)
Lehigh Paul Short Run    Oct 2, 2015
8k 25:24.2 98th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 15:58.8 22nd
2015 UMass Minuteman XC Invitational    Sep 12, 2015
6k 20:26.7 33rd
600 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
800 Meters (Indoor)
Top↑
URI Pre-Conference Meet Feb 15, 2019
The American Indoor Track & Field Championships Feb 24-25, 2017
Artie O'Connor Invitational Feb 17, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
The American Indoor Track & Field Championships Feb 28-29, 2016
Penn State Tune-Up Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Great Dane Classic Jan 16, 2016
34th Yale Collegiate Invitational Jan 9, 2016
1000 Meters (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
URI Sorlein Invitational Jan 19, 2019
Columbia East-West Challenge Jan 27-28, 2017
1500 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 13, 2019
Penn Challenge Mar 25, 2017
Mile (Outdoor)
Top↑
Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
The American Indoor Track & Field Championships Feb 22-23, 2019
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
The American Indoor Track & Field Championships Feb 23-24, 2018
The American Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
Boston University Season Opener Dec 2, 2017
Boston University Scarlet and White Feb 3- 4, 2017
URI Sorlien Invitational Jan 21, 2017
2017 Great Dane Classic Jan 14, 2017
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 22-23, 2019
2019 Beantown Challenge Jan 12, 2019
The American Indoor Track & Field Championships Feb 23-24, 2018
2018 Great Dane Classic Jan 13, 2018
5000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 10-12, 2019
North Florida Spring Break Invitational Mar 21-22, 2019
The American Outdoor Track & Field Championships May 12-14, 2017
400 Hurdles (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
UCONN Northeast Challenge Apr 16, 2016
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
3000 Steeplechase (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 10-12, 2019
125th Penn Relays Apr 25-27, 2019
Florida Relays Mar 28-30, 2019
The American Outdoor Track & Field Championships May 11-13, 2018
Penn Relays Apr 26-28, 2018
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
Florida Relays Mar 29-31, 2018
The American Outdoor Track & Field Championships May 12-14, 2017
Penn Relays Apr 27-29, 2017
UCONN Northeast Challenge Apr 15, 2017
Florida Relays Mar 30-Apr 1, 2017
The American Outdoor Track & Field Championships May 12-15, 2016
Larry Ellis Invite Apr 22-23, 2016
Penn Challenge Mar 26, 2016
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
UCONN Northeast Challenge Apr 16, 2016
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
Penn Challenge Mar 26, 2016
4 x 400 Relay (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 24-25, 2017
Columbia East-West Challenge Jan 27-28, 2017
URI Sorlien Invitational Jan 21, 2017
2017 Great Dane Classic Jan 14, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Great Dane Classic Jan 16, 2016
4 x 800 Relay (Outdoor)
Top↑
Florida Relays Mar 29-31, 2018
Florida Relays Mar 30-Apr 1, 2017
Penn Relays Apr 28-30, 2016
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
URI Sorlien Invitational Jan 21, 2017
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Distance Medley Relay (Outdoor)
Top↑
Florida Relays Mar 29-31, 2018
Distance Medley Relay (Indoor)
Top↑
URI Sorlein Invitational Jan 19, 2019
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2018
The American Indoor Track & Field Championships Feb 24-25, 2017
Columbia East-West Challenge Jan 27-28, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
34th Yale Collegiate Invitational Jan 9, 2016
6k
Top↑
2017 UMass Minuteman XC Invitational Sep 9, 2017
UMass Minuteman XC Invitational Sep 10, 2016
2015 UMass Minuteman XC Invitational Sep 12, 2015
8k
Top↑
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
2017 American Athletic Conference XC Championships Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
Paul Short Gold Sep 29, 2017
2016 American Men's & Women's Cross Country Championships Oct 29, 2016
NEICAAA XC Championship Oct 8, 2016
UB Stampede Invite Sep 16, 2016
Brown - Rothenberg Collegiate Cross Country Meet Oct 16, 2015
Lehigh Paul Short Run Oct 2, 2015
8.4k
Top↑
American Athletic Conference Championships Oct 25, 2018
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
3.11 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015

2019 Outdoors

2019 Indoors

800 Meters
URI Pre-Conference Meet February 15, 2019
1000 Meters
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
URI Sorlein Invitational January 19, 2019
Mile
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
The American Indoor Track & Field Championships February 22-23, 2019
The American Indoor Track & Field Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
Dr. Sander Columbia Challenge January 24-26, 2019
3000 Meters
The American Indoor Track & Field Championships February 22-23, 2019
2019 Beantown Challenge January 12, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Distance Medley Relay
URI Sorlein Invitational January 19, 2019

2018 XC

2018 Outdoors

3000 Steeplechase
The American Outdoor Track & Field Championships May 11-13, 2018
Penn Relays April 26-28, 2018
UCONN Northeast Challenge April 14, 2018
UCONN Northeast Challenge April 14, 2018
Florida Relays March 29-31, 2018
4 x 800 Relay
Florida Relays March 29-31, 2018
Distance Medley Relay
Florida Relays March 29-31, 2018

2018 Indoors

Mile
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018
The American Indoor Track & Field Championships February 23-24, 2018
The American Indoor Track & Field Championships February 23-24, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
NEICAAA Indoor Track & Field Championships February 2- 3, 2018
Dr Sander Invitational Columbia Challenge January 26-27, 2018
3000 Meters
The American Indoor Track & Field Championships February 23-24, 2018
2018 Great Dane Classic January 13, 2018
4 x 800 Relay
NEICAAA Indoor Track & Field Championships February 2- 3, 2018
Distance Medley Relay
NEICAAA Indoor Track & Field Championships February 2- 3, 2018

2017 Indoors

800 Meters
The American Indoor Track & Field Championships February 24-25, 2017
Artie O'Connor Invitational February 17, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
1000 Meters
Columbia East-West Challenge January 27-28, 2017
Mile
Boston University Season Opener December 2, 2017
Boston University Scarlet and White February 3- 4, 2017
URI Sorlien Invitational January 21, 2017
2017 Great Dane Classic January 14, 2017
4 x 400 Relay
The American Indoor Track & Field Championships February 24-25, 2017
Columbia East-West Challenge January 27-28, 2017
URI Sorlien Invitational January 21, 2017
2017 Great Dane Classic January 14, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
URI Sorlien Invitational January 21, 2017
Distance Medley Relay
The American Indoor Track & Field Championships February 24-25, 2017
Columbia East-West Challenge January 27-28, 2017

2017 XC

2017 Outdoors

1500 Meters
Penn Challenge March 25, 2017
5000 Meters
The American Outdoor Track & Field Championships May 12-14, 2017
3000 Steeplechase
The American Outdoor Track & Field Championships May 12-14, 2017
Penn Relays April 27-29, 2017
UCONN Northeast Challenge April 15, 2017
Florida Relays March 30-April 1, 2017
4 x 800 Relay
Florida Relays March 30-April 1, 2017
4 x 1 Mile Relay
Penn Relays April 27-29, 2017

2016 XC

2016 Outdoors

Mile
Central Connecticut State University Invite April 2, 2016
400 Hurdles
Larry Ellis Invite April 22-23, 2016
UCONN Northeast Challenge April 16, 2016
Miami Hurricane Alumni Invitational April 8- 9, 2016
3000 Steeplechase
The American Outdoor Track & Field Championships May 12-15, 2016
Larry Ellis Invite April 22-23, 2016
Penn Challenge March 26, 2016
4 x 400 Relay
Penn Relays April 28-30, 2016
UCONN Northeast Challenge April 16, 2016
Miami Hurricane Alumni Invitational April 8- 9, 2016
Penn Challenge March 26, 2016
4 x 800 Relay
Penn Relays April 28-30, 2016

2016 Indoors

600 Meters
Sykes & Sabock Challenge Cup February 5- 6, 2016
800 Meters
The American Indoor Track & Field Championships February 28-29, 2016
Penn State Tune-Up February 20, 2016
David Hemery Valentine Invitational February 12-13, 2016
John Thomas Terrier Invitational January 29-30, 2016
2016 Great Dane Classic January 16, 2016
34th Yale Collegiate Invitational January 9, 2016
4 x 400 Relay
David Hemery Valentine Invitational February 12-13, 2016
Sykes & Sabock Challenge Cup February 5- 6, 2016
John Thomas Terrier Invitational January 29-30, 2016
2016 Great Dane Classic January 16, 2016
Distance Medley Relay
John Thomas Terrier Invitational January 29-30, 2016
34th Yale Collegiate Invitational January 9, 2016

2015 XC

1500 Meters (Outdoors)
2019  
(Apr 13, 2019)
2017  
(Mar 25, 2017)
Mile (Outdoors)
2016  
5000 Meters (Outdoors)
2019  
2017  
400 Hurdles (Outdoors)
2016  
3000 Steeplechase (Outdoors)
2019  
(Apr 25-27, 2019)
2018  
(Apr 26-28, 2018)
2017  
(Apr 27-29, 2017)
2016  
600 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
800 Meters (Indoors)
2019  
(Feb 15, 2019)
2017  
2016  
(Jan 29-30, 2016)
1000 Meters (Indoors)
2019  
(Jan 19, 2019)
2017  
(Jan 27-28, 2017)
Mile (Indoors)
2019  
2018  
2017  
3000 Meters (Indoors)
2019  
(Jan 12, 2019)
2018  
(Jan 13, 2018)
6k (XC)
2017  
2016  
2015  
8k (XC)
2018  
2017  
Sep 29, 2017
2016  
Sep 16, 2016
2015  
Oct 2, 2015
8.4k (XC)
2018  
10k (XC)
2018  
2016  
3.11 Mile (XC)
2015