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JOSEPH BARON (SR-4)
ASSUMPTION
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:27.57
1500
4:42.89
MILE
4:44.21
3000
9:20.27
5000
15:54.62
10,000
33:36.57
5K (XC)
17:23.2
8K (XC)
26:55.0
10K (XC)
35:53.0
5 MILE (XC)
28:07.8
5K (XC)
17:23.2
8K (XC)
26:55.0
10K (XC)
35:53.0
5 MILE (XC)
28:07.8
MILE
4:44.21
3000
9:22.69
5000
15:55.09
800
2:27.57
1500
4:42.89
MILE
4:46.46
3000
9:20.27
5000
15:54.62
10,000
33:36.57
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2019
5000
DNF
10,000
33:49.90
12th (F)
Stonehill Skyhawk Invitational
Apr 27, 2019
3000
9:30.68
12th (F)
Assumption - Merrimack Meet
Apr 18, 2019
5000
15:54.62
5th (F)
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
Mile
4:46.46
14th (F)
Black & Gold Invitational
Mar 29-30, 2019
5000
16:25.14
16th (F)
Coastal Carolina Invitational
Mar 8- 9, 2019
10,000
34:44.39
13th (F)
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
5000
15:55.09
8th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
3000
9:22.69
204th (F)
USM III
Jan 26, 2019
5000
15:57.32
3rd (F)
URI Sorlein Invitational
Jan 19, 2019
Mile
4:44.21
21st (F)
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
6.21M
36:05.2
85th
Northeast-10 Cross Country Championships
Nov 4, 2018
8k
26:55.0
60th
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
8k
27:15.8
46th
NEICAAA Cross Country Championship
Oct 6, 2018
8k
27:24.1
129th
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
8k
28:29.2
24th
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
4.97M
27:02.0
48th
NEICAAA Outdoor Track & Field Championships
May 11-12, 2018
10,000
33:56.86
20th (F)
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2018
10,000
33:36.57
5th (F)
Stonehill Skyhawk Invite
Apr 28, 2018
3000
9:20.27
7th (F)
Assumption - Merrimack Meet
Apr 21, 2018
5000
16:14.23
10th (F)
8th Annual Yellow Jacket Invitational
Apr 7, 2018
10,000
33:51.44
4th (F)
Black & Gold Invitational
Mar 31, 2018
5000
16:02.30
14th (F)
2018 NE 10 Indoor Championship
Feb 17-18, 2018
5000
16:11.02
24th (F)
URI Coaches Tribute Meet
Feb 9, 2018
3000
9:22.73
10th (F)
Inaugural Branwen Smith-King Invitational
Jan 27, 2018
5000
16:14.32
19th (F)
URI Sorlien Memorial Invitational
Jan 20, 2018
Mile
4:47.15
16th (F)
Spartan Invite 2018
Jan 12, 2018
3000
9:32.21
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
10k
36:49.3
83rd
Northeast 10 XC Championship
Oct 22, 2017
8k
27:29.5
67th
NEICAAA Cross Country Championship
Oct 7, 2017
8k
28:04.1
142nd
Paul Short White
Sep 29, 2017
8k
27:24.0
71st
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
8k
26:55.4
60th
Shacklette Invitational Cross Country Meet
Sep 2, 2017
5M
28:07.8
20th
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2017
10,000
34:28.83
14th (F)
Stonehill Skyhawk Invite
Apr 29, 2017
3000
9:48.77
6th (F)
MIT Sean Collier Invitational
Apr 22, 2017
5000
16:34.77
21st (F)
7th Annual Yellow Jacket Invitational
Apr 8, 2017
5000
16:49.25
29th (F)
Bridgewater State University
Mar 24-25, 2017
10,000
34:28.19
19th (F)
Northeast-10 Indoor Championship
Feb 18, 2017
5000
16:43.74
19th (F)
Gordon Kelly Invitational
Feb 11, 2017
3000
9:35.02
13th (F)
2017 Dartmouth Indoor Classic
Feb 4, 2017
5000
16:36.22
14th (F)
Pioneer Invitational
Jan 21, 2017
5000
16:41.20
3rd (F)
Spartan Regional Invite
Jan 13, 2017
3000
9:36.56
23rd (F)
31st Brown University Alden Invitational
Dec 3, 2016
3000
9:38.86
5th (F)
Northeast-10 Cross Country Championships
Oct 22, 2016
8k
30:24.8
128th
NEICAAA XC Championship
Oct 8, 2016
8k
28:45.8
200th
Paul Short - White
Oct 1, 2016
8k
28:16.9
86th
National Catholic Cross Country Invitational
Sep 16, 2016
5M
29:06.5
195th
Stonehill Skyhawk Invitational
Sep 3, 2016
8k
28:24.9
62nd
MIT Sean Collier Invitational
Apr 23, 2016
5000
DNS
2016 Silfen Invitational
Apr 16, 2016
10,000
36:47.00
17th (F)
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
5000
17:04.24
21st (F)
2016 FSU Jim Sheehan Invitational
Apr 2, 2016
800
2:27.57
28th (F)
1500
4:42.89
22nd (F)
Bridgewater State University Invitational
Mar 26, 2016
5000
17:21.66
16th (F)
Gordon Kelly Invitational
Feb 13, 2016
5000
17:03.62
11th (F)
USM Open III
Jan 30, 2016
3000
9:42.12
4th (F)
Beynon Invitational
Jan 23, 2016
5000
17:07.68
9th (F)
Spartan Regional Invite
Jan 15, 2016
3000
10:02.99
13th (F)
30th Brown University Alden Invitational
Dec 5, 2015
3000
9:56.92
8th (F)
NCAA Division II East Region Cross County Championships
Nov 8, 2015
10k
35:53.0
114th
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
4.97M
28:43.7
106th
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
5k
17:23.2
77th
NEICAAA XC Championship
Oct 10, 2015
8k
28:42.1
232nd
Northeast-10 Preview Meet @ St.Michael's College
Sep 26, 2015
4.97M
28:46.3
19th
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
5k
27:49.9
120th
Shaklette Invitational Cross Country Meet
Sep 5, 2015
8k
29:12.6
50th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
8k
10k
4.97 Mile
5 Mile
6.21 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
5k
8k
10k
4.97 Mile
5 Mile
6.21 Mile
800 Meters (Outdoor)
Top↑
2:27.57
2016 FSU Jim Sheehan Invitational
Apr 2, 2016
1500 Meters (Outdoor)
Top↑
4:42.89
2016 FSU Jim Sheehan Invitational
Apr 2, 2016
Mile (Outdoor)
Top↑
4:46.46
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
Mile (Indoor)
Top↑
4:44.21
URI Sorlein Invitational
Jan 19, 2019
4:47.15
URI Sorlien Memorial Invitational
Jan 20, 2018
3000 Meters (Outdoor)
Top↑
9:30.68
Stonehill Skyhawk Invitational
Apr 27, 2019
9:20.27
Stonehill Skyhawk Invite
Apr 28, 2018
9:48.77
Stonehill Skyhawk Invite
Apr 29, 2017
3000 Meters (Indoor)
Top↑
9:22.69
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
9:22.73
URI Coaches Tribute Meet
Feb 9, 2018
9:32.21
Spartan Invite 2018
Jan 12, 2018
9:35.02
Gordon Kelly Invitational
Feb 11, 2017
9:36.56
Spartan Regional Invite
Jan 13, 2017
9:38.86
31st Brown University Alden Invitational
Dec 3, 2016
9:42.12
USM Open III
Jan 30, 2016
10:02.99
Spartan Regional Invite
Jan 15, 2016
9:56.92
30th Brown University Alden Invitational
Dec 5, 2015
5000 Meters (Outdoor)
Top↑
DNF
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2019
15:54.62
Assumption - Merrimack Meet
Apr 18, 2019
16:25.14
Black & Gold Invitational
Mar 29-30, 2019
16:14.23
Assumption - Merrimack Meet
Apr 21, 2018
16:02.30
Black & Gold Invitational
Mar 31, 2018
16:34.77
MIT Sean Collier Invitational
Apr 22, 2017
16:49.25
7th Annual Yellow Jacket Invitational
Apr 8, 2017
DNS
MIT Sean Collier Invitational
Apr 23, 2016
17:04.24
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
17:21.66
Bridgewater State University Invitational
Mar 26, 2016
5000 Meters (Indoor)
Top↑
15:55.09
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
15:57.32
USM III
Jan 26, 2019
16:11.02
2018 NE 10 Indoor Championship
Feb 17-18, 2018
16:14.32
Inaugural Branwen Smith-King Invitational
Jan 27, 2018
16:43.74
Northeast-10 Indoor Championship
Feb 18, 2017
16:36.22
2017 Dartmouth Indoor Classic
Feb 4, 2017
16:41.20
Pioneer Invitational
Jan 21, 2017
17:03.62
Gordon Kelly Invitational
Feb 13, 2016
17:07.68
Beynon Invitational
Jan 23, 2016
10,000 Meters (Outdoor)
Top↑
33:49.90
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2019
34:44.39
Coastal Carolina Invitational
Mar 8- 9, 2019
33:56.86
NEICAAA Outdoor Track & Field Championships
May 11-12, 2018
33:36.57
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2018
33:51.44
8th Annual Yellow Jacket Invitational
Apr 7, 2018
34:28.83
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2017
34:28.19
Bridgewater State University
Mar 24-25, 2017
36:47.00
2016 Silfen Invitational
Apr 16, 2016
5k
Top↑
17:23.2
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
27:49.9
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
8k
Top↑
26:55.0
Northeast-10 Cross Country Championships
Nov 4, 2018
27:15.8
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
27:24.1
NEICAAA Cross Country Championship
Oct 6, 2018
28:29.2
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
27:29.5
Northeast 10 XC Championship
Oct 22, 2017
28:04.1
NEICAAA Cross Country Championship
Oct 7, 2017
27:24.0
Paul Short White
Sep 29, 2017
26:55.4
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
30:24.8
Northeast-10 Cross Country Championships
Oct 22, 2016
28:45.8
NEICAAA XC Championship
Oct 8, 2016
28:16.9
Paul Short - White
Oct 1, 2016
28:24.9
Stonehill Skyhawk Invitational
Sep 3, 2016
28:42.1
NEICAAA XC Championship
Oct 10, 2015
29:12.6
Shaklette Invitational Cross Country Meet
Sep 5, 2015
10k
Top↑
36:49.3
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
35:53.0
NCAA Division II East Region Cross County Championships
Nov 8, 2015
4.97 Mile
Top↑
27:02.0
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
28:43.7
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
28:46.3
Northeast-10 Preview Meet @ St.Michael's College
Sep 26, 2015
5 Mile
Top↑
28:07.8
Shacklette Invitational Cross Country Meet
Sep 2, 2017
29:06.5
National Catholic Cross Country Invitational
Sep 16, 2016
6.21 Mile
Top↑
36:05.2
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2019 Outdoors
Mile
4:46.46
2nd Annual Penmen Relays at SNHU
April 13, 2019
3000 Meters
9:30.68
Stonehill Skyhawk Invitational
April 27, 2019
5000 Meters
DNF
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2019
15:54.62
Assumption - Merrimack Meet
April 18, 2019
16:25.14
Black & Gold Invitational
March 29-30, 2019
10,000 Meters
33:49.90
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2019
34:44.39
Coastal Carolina Invitational
March 8- 9, 2019
2019 Indoors
Mile
4:44.21
URI Sorlein Invitational
January 19, 2019
3000 Meters
9:22.69
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
5000 Meters
15:55.09
Northeast-10 Indoor Track & Field Championships
February 16-17, 2019
15:57.32
USM III
January 26, 2019
2018 XC
8k
26:55.0
Northeast-10 Cross Country Championships
November 4, 2018
27:15.8
6th Annual Bruce Kirsh Cross Country Cup
October 20, 2018
27:24.1
NEICAAA Cross Country Championship
October 6, 2018
28:29.2
16th Annual Ted Owen Cross Country Invitational
September 22, 2018
4.97 Mile
27:02.0
Shawn M. Nassaney Memorial Invitational
September 8, 2018
6.21 Mile
36:05.2
NCAA Division II East Region Cross Country Championships
November 17, 2018
2018 Outdoors
3000 Meters
9:20.27
Stonehill Skyhawk Invite
April 28, 2018
5000 Meters
16:14.23
Assumption - Merrimack Meet
April 21, 2018
16:02.30
Black & Gold Invitational
March 31, 2018
10,000 Meters
33:56.86
NEICAAA Outdoor Track & Field Championships
May 11-12, 2018
33:36.57
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2018
33:51.44
8th Annual Yellow Jacket Invitational
April 7, 2018
2018 Indoors
Mile
4:47.15
URI Sorlien Memorial Invitational
January 20, 2018
3000 Meters
9:22.73
URI Coaches Tribute Meet
February 9, 2018
9:32.21
Spartan Invite 2018
January 12, 2018
5000 Meters
16:11.02
2018 NE 10 Indoor Championship
February 17-18, 2018
16:14.32
Inaugural Branwen Smith-King Invitational
January 27, 2018
2017 XC
8k
27:29.5
Northeast 10 XC Championship
October 22, 2017
28:04.1
NEICAAA Cross Country Championship
October 7, 2017
27:24.0
Paul Short White
September 29, 2017
26:55.4
UMass Dartmouth Cross Country Invitational
September 16, 2017
10k
36:49.3
NCAA Division II East Region Cross Country Championships
November 4, 2017
5 Mile
28:07.8
Shacklette Invitational Cross Country Meet
September 2, 2017
2017 Outdoors
3000 Meters
9:48.77
Stonehill Skyhawk Invite
April 29, 2017
5000 Meters
16:34.77
MIT Sean Collier Invitational
April 22, 2017
16:49.25
7th Annual Yellow Jacket Invitational
April 8, 2017
10,000 Meters
34:28.83
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2017
34:28.19
Bridgewater State University
March 24-25, 2017
2017 Indoors
3000 Meters
9:35.02
Gordon Kelly Invitational
February 11, 2017
9:36.56
Spartan Regional Invite
January 13, 2017
5000 Meters
16:43.74
Northeast-10 Indoor Championship
February 18, 2017
16:36.22
2017 Dartmouth Indoor Classic
February 4, 2017
16:41.20
Pioneer Invitational
January 21, 2017
2016 Indoors
3000 Meters
9:38.86
31st Brown University Alden Invitational
December 3, 2016
9:42.12
USM Open III
January 30, 2016
10:02.99
Spartan Regional Invite
January 15, 2016
5000 Meters
17:03.62
Gordon Kelly Invitational
February 13, 2016
17:07.68
Beynon Invitational
January 23, 2016
2016 XC
8k
30:24.8
Northeast-10 Cross Country Championships
October 22, 2016
28:45.8
NEICAAA XC Championship
October 8, 2016
28:16.9
Paul Short - White
October 1, 2016
28:24.9
Stonehill Skyhawk Invitational
September 3, 2016
5 Mile
29:06.5
National Catholic Cross Country Invitational
September 16, 2016
2016 Outdoors
800 Meters
2:27.57
2016 FSU Jim Sheehan Invitational
April 2, 2016
1500 Meters
4:42.89
2016 FSU Jim Sheehan Invitational
April 2, 2016
5000 Meters
DNS
MIT Sean Collier Invitational
April 23, 2016
17:04.24
6th Annual AIC Yellow Jacket Invitational
April 9, 2016
17:21.66
Bridgewater State University Invitational
March 26, 2016
10,000 Meters
36:47.00
2016 Silfen Invitational
April 16, 2016
2015 Indoors
3000 Meters
9:56.92
30th Brown University Alden Invitational
December 5, 2015
2015 XC
5k
17:23.2
3rd Bruce Kirsh Cross Country Cup
October 16, 2015
27:49.9
UMass Dartmouth Cross Country Invitational
September 19, 2015
8k
28:42.1
NEICAAA XC Championship
October 10, 2015
29:12.6
Shaklette Invitational Cross Country Meet
September 5, 2015
10k
35:53.0
NCAA Division II East Region Cross County Championships
November 8, 2015
4.97 Mile
28:43.7
Northeast-10 Men's Cross Country Championships
October 25, 2015
28:46.3
Northeast-10 Preview Meet @ St.Michael's College
September 26, 2015
800 Meters (Outdoors)
2016
2:27.57
2016 FSU Jim Sheehan Invitational
(Apr 2, 2016)
1500 Meters (Outdoors)
2016
4:42.89
2016 FSU Jim Sheehan Invitational
(Apr 2, 2016)
Mile (Outdoors)
2019
4:46.46
2nd Annual Penmen Relays at SNHU
(Apr 13, 2019)
3000 Meters (Outdoors)
2019
9:30.68
Stonehill Skyhawk Invitational
(Apr 27, 2019)
2018
9:20.27
Stonehill Skyhawk Invite
(Apr 28, 2018)
2017
9:48.77
Stonehill Skyhawk Invite
(Apr 29, 2017)
5000 Meters (Outdoors)
2019
15:54.62
Assumption - Merrimack Meet
(Apr 18, 2019)
2018
16:02.30
Black & Gold Invitational
(Mar 31, 2018)
2017
16:34.77
MIT Sean Collier Invitational
(Apr 22, 2017)
2016
17:04.24
6th Annual AIC Yellow Jacket Invitational
(Apr 9, 2016)
10,000 Meters (Outdoors)
2019
33:49.90
Northeast-10 Outdoor Track & Field Championships
(May 3- 4, 2019)
2018
33:36.57
Northeast-10 Outdoor Track & Field Championships
(May 4- 5, 2018)
2017
34:28.19
Bridgewater State University
(Mar 24-25, 2017)
2016
36:47.00
2016 Silfen Invitational
(Apr 16, 2016)
Mile (Indoors)
2019
4:44.21
URI Sorlein Invitational
(Jan 19, 2019)
2018
4:47.15
URI Sorlien Memorial Invitational
(Jan 20, 2018)
3000 Meters (Indoors)
2019
9:22.69
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
9:22.73
URI Coaches Tribute Meet
(Feb 9, 2018)
2017
9:35.02
Gordon Kelly Invitational
(Feb 11, 2017)
2016
9:38.86
31st Brown University Alden Invitational
(Dec 3, 2016)
2015
9:56.92
30th Brown University Alden Invitational
(Dec 5, 2015)
5000 Meters (Indoors)
2019
15:55.09
Northeast-10 Indoor Track & Field Championships
(Feb 16-17, 2019)
2018
16:11.02
2018 NE 10 Indoor Championship
(Feb 17-18, 2018)
2017
16:36.22
2017 Dartmouth Indoor Classic
(Feb 4, 2017)
2016
17:03.62
Gordon Kelly Invitational
(Feb 13, 2016)
5k (XC)
2015
17:23.2
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
8k (XC)
2018
26:55.0
Northeast-10 Cross Country Championships
Nov 4, 2018
2017
26:55.4
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
2016
28:16.9
Paul Short - White
Oct 1, 2016
2015
28:42.1
NEICAAA XC Championship
Oct 10, 2015
10k (XC)
2017
36:49.3
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
2015
35:53.0
NCAA Division II East Region Cross County Championships
Nov 8, 2015
4.97 Mile (XC)
2018
27:02.0
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
2015
28:43.7
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
5 Mile (XC)
2017
28:07.8
Shacklette Invitational Cross Country Meet
Sep 2, 2017
2016
29:06.5
National Catholic Cross Country Invitational
Sep 16, 2016
6.21 Mile (XC)
2018
36:05.2
NCAA Division II East Region Cross Country Championships
Nov 17, 2018