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College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
4K (XC)
16:22.4
5K (XC)
19:49.1
6K (XC)
23:29.2
4K (XC)
16:22.4
5K (XC)
19:49.1
6K (XC)
23:29.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
6k
25:45.7
149th
2018 Empire 8 XC Championships
Oct 27, 2018
6k
28:13.2
25th
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
6k
25:46.4
103rd
2018 Harry F. Anderson Invitational
Sep 22, 2018
5k
20:41.5
78th
Hamilton College Short Course
Sep 8, 2018
4k
17:17.2
58th
Cardinal Early Season Short Course Invite
Aug 31, 2018
4k
17:04.1
26th
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
6k
25:27.9
166th
Empire 8 Cross Country Championships
Oct 28, 2017
6k
27:57.0
42nd
INTER-REGIONAL RUMBLE
Oct 14, 2017
6k
25:26.7
138th
2017 Saratoga Invitational
Sep 30, 2017
5k
20:05.8
109th
Harry F. Anderson Invitational
Sep 23, 2017
5k
20:52.9
53rd
Hamilton College Short Course
Sep 9, 2017
4k
16:22.4
43rd
Brockport Early Season Short Course
Sep 1, 2017
4k
16:31.9
42nd
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
6k
23:29.2
126th
2016 Empire 8 Cross Country Championships
Oct 29, 2016
5k
20:51.8
36th
Rowan University Border Battle
Oct 15, 2016
6k
23:44.4
210th
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
6k
24:15.7
77th
Harry F. Anderson
Sep 24, 2016
5k
19:49.1
40th
Yellowjacket Invitational
Sep 17, 2016
6k
25:16.3
135th
Cardinal Early Season XC Invite
Sep 2, 2016
4k
16:32.0
17th
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
6k
25:40.1
168th
Empire 8 Championships
Oct 31, 2015
5k
20:38.5
38th
2015 NYSCTC XC Championship
Oct 24, 2015
6k
24:47.5
38th
Carnegie Mellon Cross Country Invitational
Oct 10, 2015
3.1M
21:20.7
64th
Geneseo Mike Woods Invitational
Oct 3, 2015
6k
25:35.8
279th
Harry F. Anderson Invitational
Sep 26, 2015
5k
21:02.0
86th
Saratoga Invitational
Sep 12, 2015
5k
21:15.8
180th
Flower City Opener
Sep 5, 2015
4k
17:43.6
61st
QUICK LINKS:
4k
5k
6k
3.1 Mile
Choose an Event
4k
5k
6k
3.1 Mile
4k
Top↑
17:17.2
Hamilton College Short Course
Sep 8, 2018
17:04.1
Cardinal Early Season Short Course Invite
Aug 31, 2018
16:22.4
Hamilton College Short Course
Sep 9, 2017
16:31.9
Brockport Early Season Short Course
Sep 1, 2017
16:32.0
Cardinal Early Season XC Invite
Sep 2, 2016
17:43.6
Flower City Opener
Sep 5, 2015
5k
Top↑
20:41.5
2018 Harry F. Anderson Invitational
Sep 22, 2018
20:05.8
2017 Saratoga Invitational
Sep 30, 2017
20:52.9
Harry F. Anderson Invitational
Sep 23, 2017
20:51.8
2016 Empire 8 Cross Country Championships
Oct 29, 2016
19:49.1
Harry F. Anderson
Sep 24, 2016
20:38.5
Empire 8 Championships
Oct 31, 2015
21:02.0
Harry F. Anderson Invitational
Sep 26, 2015
21:15.8
Saratoga Invitational
Sep 12, 2015
6k
Top↑
25:45.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
28:13.2
2018 Empire 8 XC Championships
Oct 27, 2018
25:46.4
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
25:27.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
27:57.0
Empire 8 Cross Country Championships
Oct 28, 2017
25:26.7
INTER-REGIONAL RUMBLE
Oct 14, 2017
23:29.2
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
23:44.4
Rowan University Border Battle
Oct 15, 2016
24:15.7
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
25:16.3
Yellowjacket Invitational
Sep 17, 2016
25:40.1
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
24:47.5
2015 NYSCTC XC Championship
Oct 24, 2015
25:35.8
Geneseo Mike Woods Invitational
Oct 3, 2015
3.1 Mile
Top↑
21:20.7
Carnegie Mellon Cross Country Invitational
Oct 10, 2015
2018 XC
4k
17:17.2
Hamilton College Short Course
September 8, 2018
17:04.1
Cardinal Early Season Short Course Invite
August 31, 2018
5k
20:41.5
2018 Harry F. Anderson Invitational
September 22, 2018
6k
25:45.7
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
28:13.2
2018 Empire 8 XC Championships
October 27, 2018
25:46.4
Geneseo 38th Mike Woods Invitational
September 29, 2018
2017 XC
4k
16:22.4
Hamilton College Short Course
September 9, 2017
16:31.9
Brockport Early Season Short Course
September 1, 2017
5k
20:05.8
2017 Saratoga Invitational
September 30, 2017
20:52.9
Harry F. Anderson Invitational
September 23, 2017
6k
25:27.9
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
27:57.0
Empire 8 Cross Country Championships
October 28, 2017
25:26.7
INTER-REGIONAL RUMBLE
October 14, 2017
2016 XC
4k
16:32.0
Cardinal Early Season XC Invite
September 2, 2016
5k
20:51.8
2016 Empire 8 Cross Country Championships
October 29, 2016
19:49.1
Harry F. Anderson
September 24, 2016
6k
23:29.2
NCAA Division III Atlantic Region Cross Country Championships
November 12, 2016
23:44.4
Rowan University Border Battle
October 15, 2016
24:15.7
Mike Woods Invite (SUNY Geneseo Invite)
October 1, 2016
25:16.3
Yellowjacket Invitational
September 17, 2016
2015 XC
4k
17:43.6
Flower City Opener
September 5, 2015
5k
20:38.5
Empire 8 Championships
October 31, 2015
21:02.0
Harry F. Anderson Invitational
September 26, 2015
21:15.8
Saratoga Invitational
September 12, 2015
6k
25:40.1
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
24:47.5
2015 NYSCTC XC Championship
October 24, 2015
25:35.8
Geneseo Mike Woods Invitational
October 3, 2015
3.1 Mile
21:20.7
Carnegie Mellon Cross Country Invitational
October 10, 2015
4k (XC)
2018
17:04.1
Cardinal Early Season Short Course Invite
Aug 31, 2018
2017
16:22.4
Hamilton College Short Course
Sep 9, 2017
2016
16:32.0
Cardinal Early Season XC Invite
Sep 2, 2016
2015
17:43.6
Flower City Opener
Sep 5, 2015
5k (XC)
2018
20:41.5
2018 Harry F. Anderson Invitational
Sep 22, 2018
2017
20:05.8
2017 Saratoga Invitational
Sep 30, 2017
2016
19:49.1
Harry F. Anderson
Sep 24, 2016
2015
20:38.5
Empire 8 Championships
Oct 31, 2015
6k (XC)
2018
25:45.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
2017
25:26.7
INTER-REGIONAL RUMBLE
Oct 14, 2017
2016
23:29.2
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
2015
24:47.5
2015 NYSCTC XC Championship
Oct 24, 2015
3.1 Mile (XC)
2015
21:20.7
Carnegie Mellon Cross Country Invitational
Oct 10, 2015