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MARIA RICALTON (SR-4)
QUINNIPIAC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
3:09.57
1500
4:49.18
MILE
5:11.92
3000
10:16.09
5000
17:40.06
3000S
11:05.98
3K (XC)
10:38.9
4K (XC)
15:49.4
5K (XC)
19:30.7
6K (XC)
22:56.0
3K (XC)
10:38.9
4K (XC)
15:49.4
5K (XC)
19:30.7
6K (XC)
22:56.0
1000
3:09.57
MILE
5:11.92
3000
10:16.09
1500
4:49.18
MILE
5:11.94
3000
10:16.10
5000
17:40.06
3000S
11:05.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
New England Outdoor Championship - NEICAAA
May 10-11, 2019
3000S
11:45.37
17th (F)
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
5000
18:32.10
16th (F)
3000S
11:35.89
9th (F)
2019 Yale Springtime Invitational
Apr 28, 2019
3000
10:27.60
6th (F)
War Eagle Invitational 2019
Apr 19-20, 2019
3000S
11:41.73
9th (F)
Rider Invitational 2019
Apr 13, 2019
4x800
10:06.13
2nd (F)
Ocean State Invitational
Apr 12-13, 2019
Mile
5:11.94
31st (F)
2019 Colonial Relays
Apr 4- 6, 2019
3000S
11:10.53
15th (F)
DMR
12:19.70
11th (F)
24th Annual Monmouth Season Opener
Mar 29-30, 2019
5000
17:58.32
3rd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
DMR
12:05.37
18th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
3000
10:22.09
14th (F)
DMR
12:04.15
4th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
5:16.93
130th (F)
NEICAAA Indoor Track & Field Championships
Feb 1- 2, 2019
3000
10:16.09
9th (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
3000
10:24.20
52nd (F)
URI Sorlein Invitational
Jan 19, 2019
1000
3:09.57
7th (F)
DMR
12:49.71
1st (F)
2019 Great Dane Classic
Jan 12, 2019
Mile
5:19.90
30th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
6k
24:07.7
131st
MAAC XC Championships
Oct 27, 2018
6k
23:19.4
35th
16th Annual CCSU Mini Meet
Oct 19, 2018
3k
10:38.9
15th
Princeton Cross Country Invitational
Oct 12, 2018
6k
23:07.1
81st
NEICAAA Cross Country Championship
Oct 6, 2018
5k
19:30.7
70th
Coast-to-Coast Battle in Beantown
Sep 21, 2018
5k
19:41.8
189th
Siena XC invitational
Sep 8, 2018
5k
20:03.4
56th
Stony Brook University Cross Country Season Opener
Sep 1, 2018
4k
15:49.4
24th
NEICAAA Outdoor Track & Field Championships
May 11-12, 2018
3000S
11:08.08
8th (F)
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
5000
17:40.06
13th (F)
3000S
11:05.98
8th (F)
Yale Springtime Invitational
Apr 29, 2018
3000
10:30.16
7th (F)
Stony Brook University - Wolfie Invitational
Apr 21, 2018
1500
4:49.18
14th (F)
3000S
11:23.39
2nd (F)
Tiger Track Classic 2018
Apr 13-14, 2018
3000
10:16.10
5th (F)
2018 Colonial Relays
Apr 5- 7, 2018
3000S
11:27.26
20th (F)
DMR
12:39.01
8th (F)
Boston University Last Chance Qualifier
Feb 25, 2018
3000
10:24.18
14th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
3000
10:26.62
22nd (F)
DMR
12:28.00
6th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
5:11.92
124th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
Mile
5:22.79
81st (F)
URI Sorlien Memorial Invitational
Jan 20, 2018
3000
11:00.88
9th (F)
NYC Gotham Cup
Jan 19, 2018
1000
3:12.04
15th (F)
2018 Great Dane Classic
Jan 13, 2018
Mile
5:28.00
42nd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
6k
25:36.1
223rd
2017 MAAC Cross Country Championships
Oct 28, 2017
6k
23:45.6
46th
15th Annual CCSU Mini Meet
Oct 20, 2017
3k
11:00.3
47th
NEICAAA Cross Country Championship
Oct 7, 2017
5k
19:40.9
90th
Paul Short Gold
Sep 29, 2017
6k
23:17.5
316th
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
3000S
11:55.75
28th (F)
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
3000S
11:47.98
10th (F)
2017 Yale Springtime Invitational
Apr 30, 2017
1500
4:49.54
9th (F)
Stony Brook University - Wolfie Invitational
Apr 22, 2017
1500
4:49.72
11th (F)
3000S
11:50.38
3rd (F)
U Mass Minuteman Track and Field Invitational
Apr 15, 2017
3000S
12:19.61
2nd (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
1500
4:56.44
81st (F)
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
3000
10:33.31
15th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
3000
10:36.45
20th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
5:21.26
137th (F)
13th Annual Giegengack Invitational (Yale University)
Feb 3- 4, 2017
3000
10:34.35
6th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
5:20.34
73rd (F)
URI Sorlien Invitational
Jan 21, 2017
Mile
5:38.94
18th (F)
4x800
10:16.41
5th (F)
2017 Great Dane Classic
Jan 14, 2017
Mile
5:27.82
31st (F)
2016 MAAC Cross Country Championships
Oct 29, 2016
6k
23:36.5
53rd
14th Annual CCSU Mini Meet
Oct 21, 2016
3k
11:11.3
70th
NEICAAA XC Championship
Oct 8, 2016
5k
19:38.0
35th
Paul Short - Open
Oct 1, 2016
6k
23:57.0
157th
22nd Annual Monmouth University Invitational
Sep 17, 2016
5k
19:38.1
26th
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
5k
21:04.9
98th
Stony Brook University Cross Country Invitational
Sep 3, 2016
4k
16:27.5
23rd
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
1500
4:59.10
29th (P)
5000
19:46.33
34th (F)
2016 Yale Springtime Invitational
May 1, 2016
1500
5:05.15
18th (F)
4x400
4:29.58
2nd (F)
Stony Brook University - Wolfie Invitational
Apr 23, 2016
3000
11:04.51
9th (F)
U Mass Amherst Minuteman Invitational
Apr 16, 2016
1500
5:00.91
16th (F)
Spring Invitational
Apr 9, 2016
1500
5:02.49
36th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
5000
19:17.46
39th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
3000
10:42.27
16th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
5:22.91
141st (F)
12th Annual Giegengack Invitational
Feb 5- 6, 2016
3000
10:55.88
11th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
Mile
5:23.97
91st (F)
2016 Great Dane Classic
Jan 16, 2016
3000
11:29.48
37th (F)
2015 MAAC Cross Country Championships
Oct 31, 2015
6k
23:38.0
67th
CCSU Mini Meet
Oct 23, 2015
3k
11:08.2
56th
NEICAAA XC Championship
Oct 10, 2015
5k
20:23.7
97th
Lehigh Paul Short Run
Oct 2, 2015
6k
22:56.0
41st
Rider XC Invite
Sep 19, 2015
6k
24:45.5
73rd
Stony Brook University Cross Country Invitational
Sep 5, 2015
4k
16:16.6
34th
QUICK LINKS:
1000
1500
Mile
3000
5000
3000S
3k
4k
5k
6k
Choose an Event
1000
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
3k
4k
5k
6k
1000 Meters (Indoor)
Top↑
3:09.57
URI Sorlein Invitational
Jan 19, 2019
3:12.04
NYC Gotham Cup
Jan 19, 2018
1500 Meters (Outdoor)
Top↑
4:49.18
Stony Brook University - Wolfie Invitational
Apr 21, 2018
4:49.54
2017 Yale Springtime Invitational
Apr 30, 2017
4:49.72
Stony Brook University - Wolfie Invitational
Apr 22, 2017
4:56.44
2017 Colonial Relays
Mar 30-Apr 1, 2017
4:59.10
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
5:05.15
2016 Yale Springtime Invitational
May 1, 2016
5:00.91
U Mass Amherst Minuteman Invitational
Apr 16, 2016
5:02.49
Spring Invitational
Apr 9, 2016
Mile (Outdoor)
Top↑
5:11.94
Ocean State Invitational
Apr 12-13, 2019
Mile (Indoor)
Top↑
5:16.93
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
5:19.90
2019 Great Dane Classic
Jan 12, 2019
5:11.92
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5:22.79
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
5:28.00
2018 Great Dane Classic
Jan 13, 2018
5:21.26
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
5:20.34
John Thomas Terrier Invitational
Jan 27-28, 2017
5:38.94
URI Sorlien Invitational
Jan 21, 2017
5:27.82
2017 Great Dane Classic
Jan 14, 2017
5:22.91
David Hemery Valentine Invitational
Feb 12-13, 2016
5:23.97
John Thomas Terrier Invitational
Jan 29-30, 2016
3000 Meters (Outdoor)
Top↑
10:27.60
2019 Yale Springtime Invitational
Apr 28, 2019
10:30.16
Yale Springtime Invitational
Apr 29, 2018
10:16.10
Tiger Track Classic 2018
Apr 13-14, 2018
11:04.51
Stony Brook University - Wolfie Invitational
Apr 23, 2016
3000 Meters (Indoor)
Top↑
10:22.09
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
10:16.09
NEICAAA Indoor Track & Field Championships
Feb 1- 2, 2019
10:24.20
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
10:24.18
Boston University Last Chance Qualifier
Feb 25, 2018
10:26.62
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
11:00.88
URI Sorlien Memorial Invitational
Jan 20, 2018
10:33.31
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
10:36.45
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
10:34.35
13th Annual Giegengack Invitational (Yale University)
Feb 3- 4, 2017
10:42.27
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
10:55.88
12th Annual Giegengack Invitational
Feb 5- 6, 2016
11:29.48
2016 Great Dane Classic
Jan 16, 2016
5000 Meters (Outdoor)
Top↑
18:32.10
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
17:58.32
24th Annual Monmouth Season Opener
Mar 29-30, 2019
17:40.06
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
19:46.33
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
19:17.46
2016 Colonial Relays
Mar 31-Apr 2, 2016
3000 Steeplechase (Outdoor)
Top↑
11:45.37
New England Outdoor Championship - NEICAAA
May 10-11, 2019
11:35.89
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
11:41.73
War Eagle Invitational 2019
Apr 19-20, 2019
11:10.53
2019 Colonial Relays
Apr 4- 6, 2019
11:08.08
NEICAAA Outdoor Track & Field Championships
May 11-12, 2018
11:05.98
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
11:23.39
Stony Brook University - Wolfie Invitational
Apr 21, 2018
11:27.26
2018 Colonial Relays
Apr 5- 7, 2018
11:55.75
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
11:47.98
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
11:50.38
Stony Brook University - Wolfie Invitational
Apr 22, 2017
12:19.61
U Mass Minuteman Track and Field Invitational
Apr 15, 2017
4 x 400 Relay (Outdoor)
Top↑
4:29.58
2016 Yale Springtime Invitational
May 1, 2016
4 x 800 Relay (Outdoor)
Top↑
10:06.13
Rider Invitational 2019
Apr 13, 2019
4 x 800 Relay (Indoor)
Top↑
10:16.41
URI Sorlien Invitational
Jan 21, 2017
Distance Medley Relay (Outdoor)
Top↑
12:19.70
2019 Colonial Relays
Apr 4- 6, 2019
12:39.01
2018 Colonial Relays
Apr 5- 7, 2018
Distance Medley Relay (Indoor)
Top↑
12:05.37
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
12:04.15
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
12:49.71
URI Sorlein Invitational
Jan 19, 2019
12:28.00
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
3k
Top↑
10:38.9
16th Annual CCSU Mini Meet
Oct 19, 2018
11:00.3
15th Annual CCSU Mini Meet
Oct 20, 2017
11:11.3
14th Annual CCSU Mini Meet
Oct 21, 2016
11:08.2
CCSU Mini Meet
Oct 23, 2015
4k
Top↑
15:49.4
Stony Brook University Cross Country Season Opener
Sep 1, 2018
16:27.5
Stony Brook University Cross Country Invitational
Sep 3, 2016
16:16.6
Stony Brook University Cross Country Invitational
Sep 5, 2015
5k
Top↑
19:30.7
NEICAAA Cross Country Championship
Oct 6, 2018
19:41.8
Coast-to-Coast Battle in Beantown
Sep 21, 2018
20:03.4
Siena XC invitational
Sep 8, 2018
19:40.9
NEICAAA Cross Country Championship
Oct 7, 2017
19:38.0
NEICAAA XC Championship
Oct 8, 2016
19:38.1
22nd Annual Monmouth University Invitational
Sep 17, 2016
21:04.9
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
20:23.7
NEICAAA XC Championship
Oct 10, 2015
6k
Top↑
24:07.7
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
23:19.4
MAAC XC Championships
Oct 27, 2018
23:07.1
Princeton Cross Country Invitational
Oct 12, 2018
25:36.1
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
23:45.6
2017 MAAC Cross Country Championships
Oct 28, 2017
23:17.5
Paul Short Gold
Sep 29, 2017
23:36.5
2016 MAAC Cross Country Championships
Oct 29, 2016
23:57.0
Paul Short - Open
Oct 1, 2016
23:38.0
2015 MAAC Cross Country Championships
Oct 31, 2015
22:56.0
Lehigh Paul Short Run
Oct 2, 2015
24:45.5
Rider XC Invite
Sep 19, 2015
2019 Outdoors
Mile
5:11.94
Ocean State Invitational
April 12-13, 2019
3000 Meters
10:27.60
2019 Yale Springtime Invitational
April 28, 2019
5000 Meters
18:32.10
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
17:58.32
24th Annual Monmouth Season Opener
March 29-30, 2019
3000 Steeplechase
11:45.37
New England Outdoor Championship - NEICAAA
May 10-11, 2019
11:35.89
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
11:41.73
War Eagle Invitational 2019
April 19-20, 2019
11:10.53
2019 Colonial Relays
April 4- 6, 2019
4 x 800 Relay
10:06.13
Rider Invitational 2019
April 13, 2019
Distance Medley Relay
12:19.70
2019 Colonial Relays
April 4- 6, 2019
2019 Indoors
1000 Meters
3:09.57
URI Sorlein Invitational
January 19, 2019
Mile
5:16.93
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
5:19.90
2019 Great Dane Classic
January 12, 2019
3000 Meters
10:22.09
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
10:16.09
NEICAAA Indoor Track & Field Championships
February 1- 2, 2019
10:24.20
Boston University John Thomas Terrier Classic
January 25-26, 2019
Distance Medley Relay
12:05.37
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
12:04.15
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
12:49.71
URI Sorlein Invitational
January 19, 2019
2018 XC
3k
10:38.9
16th Annual CCSU Mini Meet
October 19, 2018
4k
15:49.4
Stony Brook University Cross Country Season Opener
September 1, 2018
5k
19:30.7
NEICAAA Cross Country Championship
October 6, 2018
19:41.8
Coast-to-Coast Battle in Beantown
September 21, 2018
20:03.4
Siena XC invitational
September 8, 2018
6k
24:07.7
NCAA Division I Northeast Region Cross Country Championships
November 9, 2018
23:19.4
MAAC XC Championships
October 27, 2018
23:07.1
Princeton Cross Country Invitational
October 12, 2018
2018 Outdoors
1500 Meters
4:49.18
Stony Brook University - Wolfie Invitational
April 21, 2018
3000 Meters
10:30.16
Yale Springtime Invitational
April 29, 2018
10:16.10
Tiger Track Classic 2018
April 13-14, 2018
5000 Meters
17:40.06
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
3000 Steeplechase
11:08.08
NEICAAA Outdoor Track & Field Championships
May 11-12, 2018
11:05.98
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
11:23.39
Stony Brook University - Wolfie Invitational
April 21, 2018
11:27.26
2018 Colonial Relays
April 5- 7, 2018
Distance Medley Relay
12:39.01
2018 Colonial Relays
April 5- 7, 2018
2018 Indoors
1000 Meters
3:12.04
NYC Gotham Cup
January 19, 2018
Mile
5:11.92
Boston University David Hemery Valentine Invitational
February 9-10, 2018
5:22.79
Boston University John Thomas Terrier Classic
January 26-27, 2018
5:28.00
2018 Great Dane Classic
January 13, 2018
3000 Meters
10:24.18
Boston University Last Chance Qualifier
February 25, 2018
10:26.62
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
11:00.88
URI Sorlien Memorial Invitational
January 20, 2018
Distance Medley Relay
12:28.00
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
2017 XC
3k
11:00.3
15th Annual CCSU Mini Meet
October 20, 2017
5k
19:40.9
NEICAAA Cross Country Championship
October 7, 2017
6k
25:36.1
NCAA Division I Northeast Region Cross Country Championships
November 10, 2017
23:45.6
2017 MAAC Cross Country Championships
October 28, 2017
23:17.5
Paul Short Gold
September 29, 2017
2017 Outdoors
1500 Meters
4:49.54
2017 Yale Springtime Invitational
April 30, 2017
4:49.72
Stony Brook University - Wolfie Invitational
April 22, 2017
4:56.44
2017 Colonial Relays
March 30-April 1, 2017
3000 Steeplechase
11:55.75
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
11:47.98
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
11:50.38
Stony Brook University - Wolfie Invitational
April 22, 2017
12:19.61
U Mass Minuteman Track and Field Invitational
April 15, 2017
2017 Indoors
Mile
5:21.26
Boston University David Hemery Valentine Inv.
February 10-11, 2017
5:20.34
John Thomas Terrier Invitational
January 27-28, 2017
5:38.94
URI Sorlien Invitational
January 21, 2017
5:27.82
2017 Great Dane Classic
January 14, 2017
3000 Meters
10:33.31
NEICAAA Indoor Track and Field Championships
February 24-25, 2017
10:36.45
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
10:34.35
13th Annual Giegengack Invitational (Yale University)
February 3- 4, 2017
4 x 800 Relay
10:16.41
URI Sorlien Invitational
January 21, 2017
2016 XC
3k
11:11.3
14th Annual CCSU Mini Meet
October 21, 2016
4k
16:27.5
Stony Brook University Cross Country Invitational
September 3, 2016
5k
19:38.0
NEICAAA XC Championship
October 8, 2016
19:38.1
22nd Annual Monmouth University Invitational
September 17, 2016
21:04.9
Iona Br. Paddy Doyle Meet of Champions
September 16, 2016
6k
23:36.5
2016 MAAC Cross Country Championships
October 29, 2016
23:57.0
Paul Short - Open
October 1, 2016
2016 Outdoors
1500 Meters
4:59.10
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
5:05.15
2016 Yale Springtime Invitational
May 1, 2016
5:00.91
U Mass Amherst Minuteman Invitational
April 16, 2016
5:02.49
Spring Invitational
April 9, 2016
3000 Meters
11:04.51
Stony Brook University - Wolfie Invitational
April 23, 2016
5000 Meters
19:46.33
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
19:17.46
2016 Colonial Relays
March 31-April 2, 2016
4 x 400 Relay
4:29.58
2016 Yale Springtime Invitational
May 1, 2016
2016 Indoors
Mile
5:22.91
David Hemery Valentine Invitational
February 12-13, 2016
5:23.97
John Thomas Terrier Invitational
January 29-30, 2016
3000 Meters
10:42.27
Metro Atlantic Indoor Track & Field Championships
February 21, 2016
10:55.88
12th Annual Giegengack Invitational
February 5- 6, 2016
11:29.48
2016 Great Dane Classic
January 16, 2016
2015 XC
3k
11:08.2
CCSU Mini Meet
October 23, 2015
4k
16:16.6
Stony Brook University Cross Country Invitational
September 5, 2015
5k
20:23.7
NEICAAA XC Championship
October 10, 2015
6k
23:38.0
2015 MAAC Cross Country Championships
October 31, 2015
22:56.0
Lehigh Paul Short Run
October 2, 2015
24:45.5
Rider XC Invite
September 19, 2015
1500 Meters (Outdoors)
2018
4:49.18
Stony Brook University - Wolfie Invitational
(Apr 21, 2018)
2017
4:49.54
2017 Yale Springtime Invitational
(Apr 30, 2017)
2016
4:59.10
Metro Atlantic Outdoor Track & Field Championships
(May 7- 8, 2016)
Mile (Outdoors)
2019
5:11.94
Ocean State Invitational
(Apr 12-13, 2019)
3000 Meters (Outdoors)
2019
10:27.60
2019 Yale Springtime Invitational
(Apr 28, 2019)
2018
10:16.10
Tiger Track Classic 2018
(Apr 13-14, 2018)
2016
11:04.51
Stony Brook University - Wolfie Invitational
(Apr 23, 2016)
5000 Meters (Outdoors)
2019
17:58.32
24th Annual Monmouth Season Opener
(Mar 29-30, 2019)
2018
17:40.06
Metro Atlantic Outdoor Track & Field Championships
(May 5- 6, 2018)
2016
19:17.46
2016 Colonial Relays
(Mar 31-Apr 2, 2016)
3000 Steeplechase (Outdoors)
2019
11:10.53
2019 Colonial Relays
(Apr 4- 6, 2019)
2018
11:05.98
Metro Atlantic Outdoor Track & Field Championships
(May 5- 6, 2018)
2017
11:47.98
Metro Atlantic Outdoor Track & Field Championships
(May 6- 7, 2017)
1000 Meters (Indoors)
2019
3:09.57
URI Sorlein Invitational
(Jan 19, 2019)
2018
3:12.04
NYC Gotham Cup
(Jan 19, 2018)
Mile (Indoors)
2019
5:16.93
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
5:11.92
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
5:20.34
John Thomas Terrier Invitational
(Jan 27-28, 2017)
2016
5:22.91
David Hemery Valentine Invitational
(Feb 12-13, 2016)
3000 Meters (Indoors)
2019
10:16.09
NEICAAA Indoor Track & Field Championships
(Feb 1- 2, 2019)
2018
10:24.18
Boston University Last Chance Qualifier
(Feb 25, 2018)
2017
10:33.31
NEICAAA Indoor Track and Field Championships
(Feb 24-25, 2017)
2016
10:42.27
Metro Atlantic Indoor Track & Field Championships
(Feb 21, 2016)
3k (XC)
2018
10:38.9
16th Annual CCSU Mini Meet
Oct 19, 2018
2017
11:00.3
15th Annual CCSU Mini Meet
Oct 20, 2017
2016
11:11.3
14th Annual CCSU Mini Meet
Oct 21, 2016
2015
11:08.2
CCSU Mini Meet
Oct 23, 2015
4k (XC)
2018
15:49.4
Stony Brook University Cross Country Season Opener
Sep 1, 2018
2016
16:27.5
Stony Brook University Cross Country Invitational
Sep 3, 2016
2015
16:16.6
Stony Brook University Cross Country Invitational
Sep 5, 2015
5k (XC)
2018
19:30.7
NEICAAA Cross Country Championship
Oct 6, 2018
2017
19:40.9
NEICAAA Cross Country Championship
Oct 7, 2017
2016
19:38.0
NEICAAA XC Championship
Oct 8, 2016
2015
20:23.7
NEICAAA XC Championship
Oct 10, 2015
6k (XC)
2018
23:07.1
Princeton Cross Country Invitational
Oct 12, 2018
2017
23:17.5
Paul Short Gold
Sep 29, 2017
2016
23:36.5
2016 MAAC Cross Country Championships
Oct 29, 2016
2015
22:56.0
Lehigh Paul Short Run
Oct 2, 2015