College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:43.86 9th (F)
1500 4:36.23 10th (P)
4x800 9:45.09 7th (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:45.40 1st (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
800 2:17.59 9th (F)
4x800 10:07.10 4th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
800 2:19.49 8th (F)
800 2:17.18 8th (P)
4x800 9:49.97 7th (F)
DMR 12:27.37 5th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
DMR 12:31.34 4th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 5:06.88 37th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
800 2:20.49 2nd (F)
Brian Horowitz Invitational    Jan 11, 2019
Mile 5:17.04 2nd (F)
Paul Short Gold    Sep 29, 2018
6k 23:24.3 255th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
4x800 9:04.23 4th (F)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:34.82 6th (F)
1500 4:36.40 10th (P)
4x800 9:03.64 2nd (F)
Penn Relays    Apr 26-28, 2018
DMR 11:48.01
Monmouth Mid-Season Make-Up Meet    Apr 22, 2018
800 2:17.59 4th (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
1500 4:45.23 10th (F)
4x800 9:22.62 1st (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:39.72 21st (F)
4x800 9:21.76 3rd (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
3000 10:27.97 6th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
DMR 12:09.68 19th (F)
Brother Jasper Invitational    Feb 23, 2018
Mile 5:06.83 1st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:07.85 9th (F)
Mile 5:02.13 8th (P)
4x800 9:18.90 5th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
1000 3:01.20 11th (F)
Mile 5:07.45 4th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
1000 2:56.70 15th (F)
DMR 11:50.06 4th (F)
Penn 8-Team Select    Jan 20, 2018
Mile 5:03.29 13th (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
1000 2:58.98 2nd (F)
Mike Massone Invitational    Jan 12, 2018
Mile 5:11.26 5th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 18:52.9 48th
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 23:13.9 29th
NYC Metropolitan XC Championships    Oct 13, 2017
5k 18:58.4 7th
Paul Short Gold    Sep 29, 2017
6k 21:43.1 163rd
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:43.51 14th (P)
4x800 9:11.67 2nd (F)
Penn Relays    Apr 27-29, 2017
4x800 9:05.71
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:43.37 56th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
1500 4:42.60 2nd (F)
4x800 9:22.33 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:41.99 30th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
800 2:17.73 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
1000 2:55.80 15th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 5:07.18 8th (F)
Mile 5:07.7h 8th (P)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
Mile 5:08.73 3rd (F)
DMR 12:19.93 2nd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
1000 2:53.14 10th (F)
Penn 8-Team Select    Jan 21, 2017
800 2:16.83 8th (F)
4x800 9:20.19 2nd (F)
Towson Tiger Invitational    Jan 14, 2017
1000 2:58.77 2nd (F)
Vince Forte Invite    Jan 13, 2017
800 2:22.48 2nd (F)
Seahawk Shootout    Dec 9, 2016
1000 3:02.39 1st (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 24:10.1 73rd
50th UAlbany XC Invitational    Oct 15, 2016
5k 19:23.4 39th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 20:34.7 76th
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
1500 4:44.45 10th (F)
1500 4:38.11 11th (P)
4x800 9:22.61 4th (F)
Penn Relays    Apr 28-30, 2016
DMR 11:48.28
Larry Ellis Invite    Apr 22-23, 2016
800 2:15.92 10th (F)
4x400 3:58.65 15th (F)
Princeton Outdoor Invite    Apr 15-16, 2016
1500 4:41.63 8th (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
800 2:16.60 3rd (F)
USF Bulls Invitational    Mar 17-18, 2016
1500 4:44.95 13th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
4x800 9:04.72 8th (F)
4x800 9:00.88 8th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
Mile 5:10.72 14th (F)
DMR 12:06.93 3rd (F)
Fastrack National Invite    Feb 12, 2016
Mile 5:01.14 29th (F)
NYC Metro Champs    Feb 4- 5, 2016
Mile 5:04.73 3rd (F)
4x800 9:50.45 3rd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:17.93 52nd (F)
NYC Gotham Cup    Jan 22, 2016
4x800 9:16.90 3rd (F)
Spartan Regional Invite    Jan 15, 2016
DMR 12:40.27 2nd (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 22:55.2 43rd
49th UAlbany XC Invite    Oct 17, 2015
5k 19:07.9 37th
Metropolitan Championship    Oct 9, 2015
5k 20:30.2 37th
Rider XC Invite    Sep 19, 2015
6k 23:40.8 36th
Brother Jasper XC Invite    Sep 11, 2015
5k 20:00.0 46th
800 Meters (Outdoor)
Top↑
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Monmouth Mid-Season Make-Up Meet Apr 22, 2018
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Larry Ellis Invite Apr 22-23, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Penn 8-Team Select Jan 21, 2017
Vince Forte Invite Jan 13, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
1000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Towson Tiger Invitational Jan 14, 2017
Seahawk Shootout Dec 9, 2016
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Princeton Outdoor Invite Apr 15-16, 2016
USF Bulls Invitational Mar 17-18, 2016
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Brian Horowitz Invitational Jan 11, 2019
Brother Jasper Invitational Feb 23, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Penn 8-Team Select Jan 20, 2018
Mike Massone Invitational Jan 12, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
NYC Metro Champs Feb 4- 5, 2016
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 15-17, 2018
4 x 400 Relay (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Penn 8-Team Select Jan 21, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
NYC Metro Champs Feb 4- 5, 2016
NYC Gotham Cup Jan 22, 2016
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Penn Relays Apr 28-30, 2016
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Spartan Regional Invite Jan 15, 2016
5k
Top↑
DNS
Metropolitan Intercollegiate Championship Oct 12, 2018
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
50th UAlbany XC Invitational Oct 15, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
49th UAlbany XC Invite Oct 17, 2015
Metropolitan Championship Oct 9, 2015
Brother Jasper XC Invite Sep 11, 2015
6k
Top↑
Paul Short Gold Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Rider XC Invite Sep 19, 2015

2019 Outdoors

2019 Indoors

2018 XC

5k
DNS
Metropolitan Intercollegiate Championship October 12, 2018
6k
Paul Short Gold September 29, 2018

2018 Outdoors

2018 Indoors

1000 Meters
Mets Indoor Track & Field Championships February 1- 2, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018
2018 Yale Collegiate Invitational January 13, 2018
Mile
Brother Jasper Invitational February 23, 2018
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
Penn 8-Team Select January 20, 2018
Mike Massone Invitational January 12, 2018
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Penn 8-Team Select January 21, 2017
Vince Forte Invite January 13, 2017
1000 Meters
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
John Thomas Terrier Invitational January 27-28, 2017
Towson Tiger Invitational January 14, 2017
Mile
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017
4 x 800 Relay
Penn 8-Team Select January 21, 2017
Distance Medley Relay
2017 Mets Indoor Conference Championships February 2- 3, 2017

2016 Indoors

800 Meters
John Thomas Terrier Invitational January 29-30, 2016
1000 Meters
Seahawk Shootout December 9, 2016
Mile
Metro Atlantic Indoor Track & Field Championships February 21, 2016
Fastrack National Invite February 12, 2016
NYC Metro Champs February 4- 5, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
NYC Metro Champs February 4- 5, 2016
NYC Gotham Cup January 22, 2016
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 21, 2016
Spartan Regional Invite January 15, 2016

2016 XC

2016 Outdoors

800 Meters
Larry Ellis Invite April 22-23, 2016
Mets Outdoor Track and Field Championships April 8- 9, 2016
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Princeton Outdoor Invite April 15-16, 2016
USF Bulls Invitational March 17-18, 2016
4 x 400 Relay
Larry Ellis Invite April 22-23, 2016
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Distance Medley Relay
Penn Relays April 28-30, 2016

2015 XC

800 Meters (Outdoors)
2019  
2018  
2017  
(Mar 24-25, 2017)
2016  
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2019  
2018  
2017  
(Mar 30-Apr 1, 2017)
2016  
3000 Meters (Outdoors)
2018  
(Mar 15-17, 2018)
800 Meters (Indoors)
2019  
2017  
(Jan 21, 2017)
2016  
(Jan 29-30, 2016)
1000 Meters (Indoors)
2018  
2017  
(Jan 27-28, 2017)
2016  
(Dec 9, 2016)
Mile (Indoors)
2019  
2018  
2017  
2016  
(Feb 12, 2016)
5k (XC)
2017  
Nov 19, 2017
2016  
2015  
Oct 17, 2015
6k (XC)
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
2015