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SHANE ROMANCHICK (SR-4)
REGIS (MASS.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:15.42
1500
4:36.32
MILE
4:45.68
3000
9:36.47
5000
16:53.60
10,000
35:11.91
5K (XC)
17:48.1
8K (XC)
28:33.2
5K (XC)
17:48.1
8K (XC)
28:33.2
800
2:24.33
MILE
4:45.68
3000
9:36.47
5000
16:58.98
800
2:15.42
1500
4:36.32
5000
16:53.60
10,000
35:11.91
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Inter-Conference Championship Meet
Apr 27-28, 2019
5000
18:10.63
21st (F)
10,000
37:38.95
12th (F)
11th Annual E.C.S.U. Invitational
Apr 19, 2019
800
2:28.91
21st (F)
1500
4:52.38
11th (F)
Regis Spring Classic - 2019
Apr 5, 2019
1500
4:45.69
5th (F)
Tufts Snowflake Classic
Mar 30, 2019
10,000
37:29.21
12th (F)
Wesleyan University Spring Classic
Mar 23, 2019
1500
5:08.00
22nd (F)
Bowdoin Invite IV
Feb 16, 2019
5000
17:22.07
10th (F)
Gordon Kelly Invitational
Feb 9, 2019
5000
18:01.17
4th (F)
Panther Invitational - Plymouth, NH
Feb 2, 2019
800
2:24.33
34th (F)
Mile
5:15.61
28th (F)
Branwen Smith-King Invitational and Multi
Jan 25-26, 2019
3000
10:17.51
57th (F)
Pioneer Invitational
Jan 19, 2019
3000
10:04.10
13th (F)
2019 Reggie Poyau Memorial Invitational
Jan 12, 2019
Mile
5:05.30
10th (F)
PSU Winter Classic
Dec 8, 2018
800
2:32.13
19th (F)
Mile
5:08.40
14th (F)
UMass Boston Indoor Open
Dec 1, 2018
5000
17:23.95
39th (F)
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
8k
29:28.5
239th
GNAC Championships
Oct 27, 2018
8k
31:08.9
34th
Suffolk Invitational
Oct 12, 2018
8k
29:42.1
39th
Runnin' Monks Invitational
Oct 6, 2018
8k
31:31.2
21st
Pop Crowell Invitational
Sep 22, 2018
4.97M
31:42.0
70th
UMass Dartmouth Cross Country Invitational
Sep 15, 2018
8k
29:30.1
176th
UNE Invitational
Sep 8, 2018
4.97M
31:42.0
70th
Wellesley College Cross Country Invitational
Aug 31, 2018
5k
18:20.4
11th
GNAC & NECC Chgampionship Meet
Apr 29, 2018
5000
18:18.88
7th (F)
10,000
35:53.93
1st (F)
Sean Collier Invitational
Apr 21, 2018
1500
4:43.95
30th (F)
Tufts Snowflake Classic
Mar 31, 2018
10,000
35:36.82
21st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:59.37
339th (F)
Wesleyan University Invitational
Feb 3, 2018
5000
17:14.01
15th (F)
Inaugural Branwen Smith-King Invitational
Jan 27, 2018
3000
9:41.39
24th (F)
Panther Invitational @ Plymouth State
Jan 20, 2018
Mile
5:01.93
17th (F)
2018 Reggie Poyau Memorial Invitational
Jan 13, 2018
3000
10:00.11
15th (F)
UMass Boston Winter Open
Dec 2, 2017
5000
16:58.98
29th (F)
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
8k
29:31.4
214th
GNAC Cross Country Championships
Oct 28, 2017
8k
29:48.1
18th
Saints Cross Country Invitational
Oct 13, 2017
8k
28:45.7
40th
James Earley Invitational
Oct 7, 2017
8k
28:41.4
75th
2017 Codfish Bowl
Sep 23, 2017
8k
29:45.6
54th
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
8k
28:33.2
131st
Wellesley College Cross Country Invitational
Sep 1, 2017
5k
17:48.2
21st
Regis Pride Classic
Apr 30, 2017
10,000
35:11.91
1st (F)
MIT Sean Collier Invitational
Apr 22, 2017
1500
4:38.95
26th (F)
Eric Loeschner T&F Invitational
Apr 15, 2017
5000
16:59.20
10th (F)
Tufts Snowflake Classic
Apr 2, 2017
10,000
35:57.89
12th (F)
Bridgewater State University
Mar 24-25, 2017
800
2:26.61
37th (F)
1500
4:44.50
46th (F)
2017 USATF New England Indoor Track & Field Championships
Feb 19, 2017
3000
10:18.18
28th (F)
Gordon Kelly Invitational
Feb 11, 2017
3000
9:58.45
20th (F)
Tufts Stampede and Multi
Jan 28, 2017
3000
10:01.52
36th (F)
2017 Reggie Poyau Memorial Invitational
Jan 14, 2017
3000
10:13.27
20th (F)
UMass Boston Indoor Open
Dec 3, 2016
5000
16:59.30
31st (F)
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
8k
28:46.7
241st
Emmanuel College Saints Invitational
Oct 14, 2016
8k
28:46.0
51st
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
8k
28:34.4
131st
Roger Williams XC Invitational
Sep 3, 2016
5k
17:48.1
21st
Regis College Pride Invitational
May 1, 2016
5000
16:53.60
7th (F)
MIT Sean Collier Invitational
Apr 23, 2016
5000
16:56.51
14th (F)
2016 FSU Eric Loeschner Invitational
Apr 16, 2016
800
2:15.42
36th (F)
1500
4:38.81
32nd (F)
Pioneer Invitational
Apr 9, 2016
800
2:20.70
28th (F)
1500
4:36.32
15th (F)
Tufts Snowflake Classic
Apr 2, 2016
5000
17:00.33
24th (F)
Bridgewater State University Invitational
Mar 26, 2016
800
2:22.73
29th (F)
1500
4:40.41
42nd (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
4:45.68
287th (F)
Art Farnham Invitational
Jan 30, 2016
Mile
4:50.79
8th (F)
Beynon Invitational
Jan 23, 2016
Mile
4:50.99
18th (F)
2016 Reggie Poyau Memorial Invitational
Jan 16, 2016
3000
9:36.47
8th (F)
UMass Boston Indoor Open
Dec 5, 2015
Mile
4:53.80
22nd (F)
3000
9:54.72
21st (F)
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
8k
28:40.0
243rd
NECC XC Championship
Oct 31, 2015
8k
28:47.2
8th
Emmanuel College Saints Invitational
Oct 16, 2015
7.95k
28:25.8
32nd
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
5k
28:42.3
160th
Roger Williams Invitational
Sep 5, 2015
5k
17:56.2
53rd
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
7.95k
8k
4.97 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
5k
7.95k
8k
4.97 Mile
800 Meters (Outdoor)
Top↑
2:28.91
11th Annual E.C.S.U. Invitational
Apr 19, 2019
2:26.61
Bridgewater State University
Mar 24-25, 2017
2:15.42
2016 FSU Eric Loeschner Invitational
Apr 16, 2016
2:20.70
Pioneer Invitational
Apr 9, 2016
2:22.73
Bridgewater State University Invitational
Mar 26, 2016
800 Meters (Indoor)
Top↑
2:24.33
Panther Invitational - Plymouth, NH
Feb 2, 2019
2:32.13
PSU Winter Classic
Dec 8, 2018
1500 Meters (Outdoor)
Top↑
4:52.38
11th Annual E.C.S.U. Invitational
Apr 19, 2019
4:45.69
Regis Spring Classic - 2019
Apr 5, 2019
5:08.00
Wesleyan University Spring Classic
Mar 23, 2019
4:43.95
Sean Collier Invitational
Apr 21, 2018
4:38.95
MIT Sean Collier Invitational
Apr 22, 2017
4:44.50
Bridgewater State University
Mar 24-25, 2017
4:38.81
2016 FSU Eric Loeschner Invitational
Apr 16, 2016
4:36.32
Pioneer Invitational
Apr 9, 2016
4:40.41
Bridgewater State University Invitational
Mar 26, 2016
Mile (Indoor)
Top↑
5:15.61
Panther Invitational - Plymouth, NH
Feb 2, 2019
5:05.30
2019 Reggie Poyau Memorial Invitational
Jan 12, 2019
5:08.40
PSU Winter Classic
Dec 8, 2018
4:59.37
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5:01.93
Panther Invitational @ Plymouth State
Jan 20, 2018
4:45.68
David Hemery Valentine Invitational
Feb 12-13, 2016
4:50.79
Art Farnham Invitational
Jan 30, 2016
4:50.99
Beynon Invitational
Jan 23, 2016
4:53.80
UMass Boston Indoor Open
Dec 5, 2015
3000 Meters (Indoor)
Top↑
10:17.51
Branwen Smith-King Invitational and Multi
Jan 25-26, 2019
10:04.10
Pioneer Invitational
Jan 19, 2019
9:41.39
Inaugural Branwen Smith-King Invitational
Jan 27, 2018
10:00.11
2018 Reggie Poyau Memorial Invitational
Jan 13, 2018
10:18.18
2017 USATF New England Indoor Track & Field Championships
Feb 19, 2017
9:58.45
Gordon Kelly Invitational
Feb 11, 2017
10:01.52
Tufts Stampede and Multi
Jan 28, 2017
10:13.27
2017 Reggie Poyau Memorial Invitational
Jan 14, 2017
9:36.47
2016 Reggie Poyau Memorial Invitational
Jan 16, 2016
9:54.72
UMass Boston Indoor Open
Dec 5, 2015
5000 Meters (Outdoor)
Top↑
18:10.63
Inter-Conference Championship Meet
Apr 27-28, 2019
18:18.88
GNAC & NECC Chgampionship Meet
Apr 29, 2018
16:59.20
Eric Loeschner T&F Invitational
Apr 15, 2017
16:53.60
Regis College Pride Invitational
May 1, 2016
16:56.51
MIT Sean Collier Invitational
Apr 23, 2016
17:00.33
Tufts Snowflake Classic
Apr 2, 2016
5000 Meters (Indoor)
Top↑
17:22.07
Bowdoin Invite IV
Feb 16, 2019
18:01.17
Gordon Kelly Invitational
Feb 9, 2019
17:23.95
UMass Boston Indoor Open
Dec 1, 2018
17:14.01
Wesleyan University Invitational
Feb 3, 2018
16:58.98
UMass Boston Winter Open
Dec 2, 2017
16:59.30
UMass Boston Indoor Open
Dec 3, 2016
10,000 Meters (Outdoor)
Top↑
37:38.95
Inter-Conference Championship Meet
Apr 27-28, 2019
37:29.21
Tufts Snowflake Classic
Mar 30, 2019
35:53.93
GNAC & NECC Chgampionship Meet
Apr 29, 2018
35:36.82
Tufts Snowflake Classic
Mar 31, 2018
35:11.91
Regis Pride Classic
Apr 30, 2017
35:57.89
Tufts Snowflake Classic
Apr 2, 2017
5k
Top↑
18:20.4
Wellesley College Cross Country Invitational
Aug 31, 2018
17:48.2
Wellesley College Cross Country Invitational
Sep 1, 2017
17:48.1
Roger Williams XC Invitational
Sep 3, 2016
28:42.3
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
17:56.2
Roger Williams Invitational
Sep 5, 2015
7.95k
Top↑
28:25.8
Emmanuel College Saints Invitational
Oct 16, 2015
8k
Top↑
29:28.5
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
31:08.9
GNAC Championships
Oct 27, 2018
29:42.1
Suffolk Invitational
Oct 12, 2018
31:31.2
Runnin' Monks Invitational
Oct 6, 2018
29:30.1
UMass Dartmouth Cross Country Invitational
Sep 15, 2018
29:31.4
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
29:48.1
GNAC Cross Country Championships
Oct 28, 2017
28:45.7
Saints Cross Country Invitational
Oct 13, 2017
28:41.4
James Earley Invitational
Oct 7, 2017
29:45.6
2017 Codfish Bowl
Sep 23, 2017
28:33.2
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
28:46.7
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
28:46.0
Emmanuel College Saints Invitational
Oct 14, 2016
28:34.4
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
28:40.0
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
28:47.2
NECC XC Championship
Oct 31, 2015
4.97 Mile
Top↑
31:42.0
Pop Crowell Invitational
Sep 22, 2018
31:42.0
UNE Invitational
Sep 8, 2018
2019 Outdoors
800 Meters
2:28.91
11th Annual E.C.S.U. Invitational
April 19, 2019
1500 Meters
4:52.38
11th Annual E.C.S.U. Invitational
April 19, 2019
4:45.69
Regis Spring Classic - 2019
April 5, 2019
5:08.00
Wesleyan University Spring Classic
March 23, 2019
5000 Meters
18:10.63
Inter-Conference Championship Meet
April 27-28, 2019
10,000 Meters
37:38.95
Inter-Conference Championship Meet
April 27-28, 2019
37:29.21
Tufts Snowflake Classic
March 30, 2019
2019 Indoors
800 Meters
2:24.33
Panther Invitational - Plymouth, NH
February 2, 2019
Mile
5:15.61
Panther Invitational - Plymouth, NH
February 2, 2019
5:05.30
2019 Reggie Poyau Memorial Invitational
January 12, 2019
3000 Meters
10:17.51
Branwen Smith-King Invitational and Multi
January 25-26, 2019
10:04.10
Pioneer Invitational
January 19, 2019
5000 Meters
17:22.07
Bowdoin Invite IV
February 16, 2019
18:01.17
Gordon Kelly Invitational
February 9, 2019
2018 Indoors
800 Meters
2:32.13
PSU Winter Classic
December 8, 2018
Mile
5:08.40
PSU Winter Classic
December 8, 2018
4:59.37
Boston University David Hemery Valentine Invitational
February 9-10, 2018
5:01.93
Panther Invitational @ Plymouth State
January 20, 2018
3000 Meters
9:41.39
Inaugural Branwen Smith-King Invitational
January 27, 2018
10:00.11
2018 Reggie Poyau Memorial Invitational
January 13, 2018
5000 Meters
17:23.95
UMass Boston Indoor Open
December 1, 2018
17:14.01
Wesleyan University Invitational
February 3, 2018
2018 XC
5k
18:20.4
Wellesley College Cross Country Invitational
August 31, 2018
8k
29:28.5
NCAA Division III New England Region Cross Country Championships
November 10, 2018
31:08.9
GNAC Championships
October 27, 2018
29:42.1
Suffolk Invitational
October 12, 2018
31:31.2
Runnin' Monks Invitational
October 6, 2018
29:30.1
UMass Dartmouth Cross Country Invitational
September 15, 2018
4.97 Mile
31:42.0
Pop Crowell Invitational
September 22, 2018
31:42.0
UNE Invitational
September 8, 2018
2018 Outdoors
1500 Meters
4:43.95
Sean Collier Invitational
April 21, 2018
5000 Meters
18:18.88
GNAC & NECC Chgampionship Meet
April 29, 2018
10,000 Meters
35:53.93
GNAC & NECC Chgampionship Meet
April 29, 2018
35:36.82
Tufts Snowflake Classic
March 31, 2018
2017 Indoors
3000 Meters
10:18.18
2017 USATF New England Indoor Track & Field Championships
February 19, 2017
9:58.45
Gordon Kelly Invitational
February 11, 2017
10:01.52
Tufts Stampede and Multi
January 28, 2017
10:13.27
2017 Reggie Poyau Memorial Invitational
January 14, 2017
5000 Meters
16:58.98
UMass Boston Winter Open
December 2, 2017
2017 XC
5k
17:48.2
Wellesley College Cross Country Invitational
September 1, 2017
8k
29:31.4
NCAA Division III New England Region Cross Country Championships
November 11, 2017
29:48.1
GNAC Cross Country Championships
October 28, 2017
28:45.7
Saints Cross Country Invitational
October 13, 2017
28:41.4
James Earley Invitational
October 7, 2017
29:45.6
2017 Codfish Bowl
September 23, 2017
28:33.2
UMass Dartmouth Cross Country Invitational
September 16, 2017
2017 Outdoors
800 Meters
2:26.61
Bridgewater State University
March 24-25, 2017
1500 Meters
4:38.95
MIT Sean Collier Invitational
April 22, 2017
4:44.50
Bridgewater State University
March 24-25, 2017
5000 Meters
16:59.20
Eric Loeschner T&F Invitational
April 15, 2017
10,000 Meters
35:11.91
Regis Pride Classic
April 30, 2017
35:57.89
Tufts Snowflake Classic
April 2, 2017
2016 Indoors
Mile
4:45.68
David Hemery Valentine Invitational
February 12-13, 2016
4:50.79
Art Farnham Invitational
January 30, 2016
4:50.99
Beynon Invitational
January 23, 2016
3000 Meters
9:36.47
2016 Reggie Poyau Memorial Invitational
January 16, 2016
5000 Meters
16:59.30
UMass Boston Indoor Open
December 3, 2016
2016 XC
5k
17:48.1
Roger Williams XC Invitational
September 3, 2016
8k
28:46.7
NCAA Division III New England Region Cross Country Championships
November 12, 2016
28:46.0
Emmanuel College Saints Invitational
October 14, 2016
28:34.4
UMass Dartmouth Corsair XC Invitational
September 17, 2016
2016 Outdoors
800 Meters
2:15.42
2016 FSU Eric Loeschner Invitational
April 16, 2016
2:20.70
Pioneer Invitational
April 9, 2016
2:22.73
Bridgewater State University Invitational
March 26, 2016
1500 Meters
4:38.81
2016 FSU Eric Loeschner Invitational
April 16, 2016
4:36.32
Pioneer Invitational
April 9, 2016
4:40.41
Bridgewater State University Invitational
March 26, 2016
5000 Meters
16:53.60
Regis College Pride Invitational
May 1, 2016
16:56.51
MIT Sean Collier Invitational
April 23, 2016
17:00.33
Tufts Snowflake Classic
April 2, 2016
2015 Indoors
Mile
4:53.80
UMass Boston Indoor Open
December 5, 2015
3000 Meters
9:54.72
UMass Boston Indoor Open
December 5, 2015
2015 XC
5k
28:42.3
UMass Dartmouth Cross Country Invitational
September 19, 2015
17:56.2
Roger Williams Invitational
September 5, 2015
7.95k
28:25.8
Emmanuel College Saints Invitational
October 16, 2015
8k
28:40.0
NCAA Division III New England Region Cross Country Championships
November 14, 2015
28:47.2
NECC XC Championship
October 31, 2015
800 Meters (Outdoors)
2019
2:28.91
11th Annual E.C.S.U. Invitational
(Apr 19, 2019)
2017
2:26.61
Bridgewater State University
(Mar 24-25, 2017)
2016
2:15.42
2016 FSU Eric Loeschner Invitational
(Apr 16, 2016)
1500 Meters (Outdoors)
2019
4:45.69
Regis Spring Classic - 2019
(Apr 5, 2019)
2018
4:43.95
Sean Collier Invitational
(Apr 21, 2018)
2017
4:38.95
MIT Sean Collier Invitational
(Apr 22, 2017)
2016
4:36.32
Pioneer Invitational
(Apr 9, 2016)
5000 Meters (Outdoors)
2019
18:10.63
Inter-Conference Championship Meet
(Apr 27-28, 2019)
2018
18:18.88
GNAC & NECC Chgampionship Meet
(Apr 29, 2018)
2017
16:59.20
Eric Loeschner T&F Invitational
(Apr 15, 2017)
2016
16:53.60
Regis College Pride Invitational
(May 1, 2016)
10,000 Meters (Outdoors)
2019
37:29.21
Tufts Snowflake Classic
(Mar 30, 2019)
2018
35:36.82
Tufts Snowflake Classic
(Mar 31, 2018)
2017
35:11.91
Regis Pride Classic
(Apr 30, 2017)
800 Meters (Indoors)
2019
2:24.33
Panther Invitational - Plymouth, NH
(Feb 2, 2019)
2018
2:32.13
PSU Winter Classic
(Dec 8, 2018)
Mile (Indoors)
2019
5:05.30
2019 Reggie Poyau Memorial Invitational
(Jan 12, 2019)
2018
4:59.37
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2016
4:45.68
David Hemery Valentine Invitational
(Feb 12-13, 2016)
2015
4:53.80
UMass Boston Indoor Open
(Dec 5, 2015)
3000 Meters (Indoors)
2019
10:04.10
Pioneer Invitational
(Jan 19, 2019)
2018
9:41.39
Inaugural Branwen Smith-King Invitational
(Jan 27, 2018)
2017
9:58.45
Gordon Kelly Invitational
(Feb 11, 2017)
2016
9:36.47
2016 Reggie Poyau Memorial Invitational
(Jan 16, 2016)
2015
9:54.72
UMass Boston Indoor Open
(Dec 5, 2015)
5000 Meters (Indoors)
2019
17:22.07
Bowdoin Invite IV
(Feb 16, 2019)
2018
17:14.01
Wesleyan University Invitational
(Feb 3, 2018)
2017
16:58.98
UMass Boston Winter Open
(Dec 2, 2017)
2016
16:59.30
UMass Boston Indoor Open
(Dec 3, 2016)
5k (XC)
2018
18:20.4
Wellesley College Cross Country Invitational
Aug 31, 2018
2017
17:48.2
Wellesley College Cross Country Invitational
Sep 1, 2017
2016
17:48.1
Roger Williams XC Invitational
Sep 3, 2016
2015
17:56.2
Roger Williams Invitational
Sep 5, 2015
7.95k (XC)
2015
28:25.8
Emmanuel College Saints Invitational
Oct 16, 2015
8k (XC)
2018
29:28.5
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
2017
28:33.2
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
2016
28:34.4
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
2015
28:40.0
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
4.97 Mile (XC)
2018
31:42.0
Pop Crowell Invitational
Sep 22, 2018