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ZACHARY WHITE (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:06.30
MILE
4:28.62
3000
8:51.35
5000
15:07.97
10,000
32:34.94
5K (XC)
17:36.4
8K (XC)
25:52.5
10K (XC)
32:11.3
5 MILE (XC)
28:00.1
5K (XC)
17:36.4
8K (XC)
25:52.5
10K (XC)
32:11.3
5 MILE (XC)
28:00.1
MILE
4:28.62
3000
8:52.85
5000
15:25.07
1500
4:06.30
3000
8:51.35
5000
15:07.97
10,000
32:34.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast Conference Championship
May 4- 5, 2019
10,000
35:52.53
22nd (F)
George Mason Spring Invitational
Apr 13, 2019
5000
16:14.95
21st (F)
Jim Taylor Invite
Mar 30, 2019
10,000
35:38.96
9th (F)
2019 SU Challenge
Feb 2, 2019
Mile
4:57.39
22nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
10k
34:51.8
146th
2018 Gettysburg Invitational
Oct 13, 2018
8k
27:03.4
28th
Paul Short Gold
Sep 29, 2018
8k
27:12.5
309th
JMU Cross Country Open Invitational
Sep 8, 2018
8k
27:13.0
7th
Father Bede Invitational
Aug 31, 2018
6.63k
23:31.3
6th
Northeast Conference Championship
May 5- 6, 2018
5000
15:39.77
11th (F)
10,000
32:34.94
6th (F)
Saint Francis University Red Flash Open
Apr 28, 2018
4x800
8:08.04
1st (F)
The Catholic Classic
Apr 20, 2018
1500
4:17.40
8th (F)
George Mason Spring Invitational
Apr 14, 2018
5000
15:36.35
12th (F)
2018 Colonial Relays
Apr 5- 7, 2018
3000
8:51.35
10th (F)
Jim Taylor Invitational
Mar 31, 2018
1500
4:09.27
13th (F)
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
5000
15:46.98
13th (F)
S.U. Challenge
Feb 3, 2018
3000
8:56.31
4th (F)
SPIRE Midwest Indoor Track & Field Open
Jan 26-27, 2018
Mile
4:28.62
23rd (F)
4x800
8:24.63
5th (F)
Gulden Invitational
Jan 20, 2018
5000
15:49.01
3rd (F)
2018 Great Dane Classic
Jan 13, 2018
3000
8:58.97
49th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
10k
32:11.3
87th
Northeast Conference Championship
Oct 28, 2017
8k
26:46.0
11th
51st Annual UAlbany XC Invite
Oct 14, 2017
8k
25:55.1
10th
Paul Short Gold
Sep 29, 2017
8k
25:52.5
268th
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
8k
27:30.0
10th
Northeast Conference Championship 2017
May 6- 7, 2017
5000
15:34.07
9th (F)
10,000
33:44.35
13th (F)
Saint Francis Red Flash Open
Apr 29, 2017
3000
8:52.54
4th (F)
4x800
9:09.75
2nd (F)
Bucknell Team Challenge
Apr 22, 2017
1500
4:06.30
16th (F)
George Mason Spring Invitational
Apr 8, 2017
5000
15:07.97
14th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
3000
8:51.61
19th (F)
Jim Taylor Invitational
Mar 25, 2017
1500
4:08.70
21st (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
DMR
10:28.75
25th (P)
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
3000
8:52.85
11th (F)
5000
15:25.07
6th (F)
Akron Invitational
Feb 3, 2017
5000
15:29.77
6th (F)
Gulden Invitational
Jan 21, 2017
Mile
4:30.74
10th (F)
2017 Great Dane Classic
Jan 14, 2017
Mile
4:31.06
23rd (F)
Bucknell Tri Meet
Jan 7, 2017
3000
9:00.88
7th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
10k
33:26.2
116th
Northeast Conference Championship
Oct 29, 2016
8k
29:34.0
20th
Canisius Alumni Classic
Oct 15, 2016
8k
27:02.6
27th
Paul Short - Brown - Div I
Oct 1, 2016
8k
26:37.2
202nd
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
8k
27:26.3
28th
St Francis Father Bede
Sep 2, 2016
5k
17:36.4
21st
Northeast Conference Championship
May 7- 8, 2016
5000
16:30.31
17th (F)
10,000
32:48.02
8th (F)
Red Flash Open 2016
Apr 30, 2016
1500
4:12.56
7th (F)
Bucknell Team Challenge
Apr 23, 2016
3000
9:00.89
8th (F)
Greyhound Invitational
Apr 15-16, 2016
5000
15:35.32
10th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
10,000
33:44.85
41st (F)
Jim Taylor Invitational
Mar 26, 2016
1500
4:10.47
20th (F)
Wake Forest Open
Mar 18-19, 2016
3000
8:57.51
11th (F)
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
3000
8:58.53
13th (F)
5000
15:41.19
11th (F)
Crusader Classic (Last One)
Feb 6, 2016
3000
9:18.17
9th (F)
2016 Great Dane Classic
Jan 16, 2016
5000
15:49.79
16th (F)
Penn State Relays
Jan 9, 2016
3000
9:18.96
19th (F)
IC4A/ECAC XC Championship
Nov 21, 2015
5k
27:45.2
86th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
10k
34:13.9
134th
Northeast Conference Championship
Oct 31, 2015
8k
26:55.8
26th
Penn State Nationals
Oct 17, 2015
8.4k
28:25.1
24th
Lehigh Paul Short Run
Oct 2, 2015
8k
27:10.0
107th
National Catholic Cross Country Invitational
Sep 18, 2015
5M
28:00.1
151st
Fr Bede
Sep 5, 2015
5k
17:53.8
7th
QUICK LINKS:
1500
Mile
3000
5000
10,000
5k
6.63k
8k
8.4k
10k
5 Mile
Choose an Event
1500
Mile
3000
5000
10,000
4x800
DMR
5k
6.63k
8k
8.4k
10k
5 Mile
1500 Meters (Outdoor)
Top↑
4:17.40
The Catholic Classic
Apr 20, 2018
4:09.27
Jim Taylor Invitational
Mar 31, 2018
4:06.30
Bucknell Team Challenge
Apr 22, 2017
4:08.70
Jim Taylor Invitational
Mar 25, 2017
4:12.56
Red Flash Open 2016
Apr 30, 2016
4:10.47
Jim Taylor Invitational
Mar 26, 2016
Mile (Indoor)
Top↑
4:57.39
2019 SU Challenge
Feb 2, 2019
4:28.62
SPIRE Midwest Indoor Track & Field Open
Jan 26-27, 2018
4:30.74
Gulden Invitational
Jan 21, 2017
4:31.06
2017 Great Dane Classic
Jan 14, 2017
3000 Meters (Outdoor)
Top↑
8:51.35
2018 Colonial Relays
Apr 5- 7, 2018
8:52.54
Saint Francis Red Flash Open
Apr 29, 2017
8:51.61
2017 Colonial Relays
Mar 30-Apr 1, 2017
9:00.89
Bucknell Team Challenge
Apr 23, 2016
8:57.51
Wake Forest Open
Mar 18-19, 2016
3000 Meters (Indoor)
Top↑
8:56.31
S.U. Challenge
Feb 3, 2018
8:58.97
2018 Great Dane Classic
Jan 13, 2018
8:52.85
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
9:00.88
Bucknell Tri Meet
Jan 7, 2017
8:58.53
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
9:18.17
Crusader Classic (Last One)
Feb 6, 2016
9:18.96
Penn State Relays
Jan 9, 2016
5000 Meters (Outdoor)
Top↑
16:14.95
George Mason Spring Invitational
Apr 13, 2019
15:39.77
Northeast Conference Championship
May 5- 6, 2018
15:36.35
George Mason Spring Invitational
Apr 14, 2018
15:34.07
Northeast Conference Championship 2017
May 6- 7, 2017
15:07.97
George Mason Spring Invitational
Apr 8, 2017
16:30.31
Northeast Conference Championship
May 7- 8, 2016
15:35.32
Greyhound Invitational
Apr 15-16, 2016
5000 Meters (Indoor)
Top↑
15:46.98
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
15:49.01
Gulden Invitational
Jan 20, 2018
15:25.07
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
15:29.77
Akron Invitational
Feb 3, 2017
15:41.19
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
15:49.79
2016 Great Dane Classic
Jan 16, 2016
10,000 Meters (Outdoor)
Top↑
35:52.53
Northeast Conference Championship
May 4- 5, 2019
35:38.96
Jim Taylor Invite
Mar 30, 2019
32:34.94
Northeast Conference Championship
May 5- 6, 2018
33:44.35
Northeast Conference Championship 2017
May 6- 7, 2017
32:48.02
Northeast Conference Championship
May 7- 8, 2016
33:44.85
2016 Colonial Relays
Mar 31-Apr 2, 2016
4 x 800 Relay (Outdoor)
Top↑
8:08.04
Saint Francis University Red Flash Open
Apr 28, 2018
9:09.75
Saint Francis Red Flash Open
Apr 29, 2017
4 x 800 Relay (Indoor)
Top↑
8:24.63
SPIRE Midwest Indoor Track & Field Open
Jan 26-27, 2018
Distance Medley Relay (Indoor)
Top↑
10:28.75
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
5k
Top↑
17:36.4
St Francis Father Bede
Sep 2, 2016
27:45.2
IC4A/ECAC XC Championship
Nov 21, 2015
17:53.8
Fr Bede
Sep 5, 2015
6.63k
Top↑
23:31.3
Father Bede Invitational
Aug 31, 2018
8k
Top↑
27:03.4
2018 Gettysburg Invitational
Oct 13, 2018
27:12.5
Paul Short Gold
Sep 29, 2018
27:13.0
JMU Cross Country Open Invitational
Sep 8, 2018
26:46.0
Northeast Conference Championship
Oct 28, 2017
25:55.1
51st Annual UAlbany XC Invite
Oct 14, 2017
25:52.5
Paul Short Gold
Sep 29, 2017
27:30.0
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
29:34.0
Northeast Conference Championship
Oct 29, 2016
27:02.6
Canisius Alumni Classic
Oct 15, 2016
26:37.2
Paul Short - Brown - Div I
Oct 1, 2016
27:26.3
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
26:55.8
Northeast Conference Championship
Oct 31, 2015
27:10.0
Lehigh Paul Short Run
Oct 2, 2015
8.4k
Top↑
28:25.1
Penn State Nationals
Oct 17, 2015
10k
Top↑
34:51.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
32:11.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
33:26.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
34:13.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
5 Mile
Top↑
28:00.1
National Catholic Cross Country Invitational
Sep 18, 2015
2019 Outdoors
5000 Meters
16:14.95
George Mason Spring Invitational
April 13, 2019
10,000 Meters
35:52.53
Northeast Conference Championship
May 4- 5, 2019
35:38.96
Jim Taylor Invite
March 30, 2019
2019 Indoors
Mile
4:57.39
2019 SU Challenge
February 2, 2019
2018 XC
6.63k
23:31.3
Father Bede Invitational
August 31, 2018
8k
27:03.4
2018 Gettysburg Invitational
October 13, 2018
27:12.5
Paul Short Gold
September 29, 2018
27:13.0
JMU Cross Country Open Invitational
September 8, 2018
10k
34:51.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
2018 Outdoors
1500 Meters
4:17.40
The Catholic Classic
April 20, 2018
4:09.27
Jim Taylor Invitational
March 31, 2018
3000 Meters
8:51.35
2018 Colonial Relays
April 5- 7, 2018
5000 Meters
15:39.77
Northeast Conference Championship
May 5- 6, 2018
15:36.35
George Mason Spring Invitational
April 14, 2018
10,000 Meters
32:34.94
Northeast Conference Championship
May 5- 6, 2018
4 x 800 Relay
8:08.04
Saint Francis University Red Flash Open
April 28, 2018
2018 Indoors
Mile
4:28.62
SPIRE Midwest Indoor Track & Field Open
January 26-27, 2018
3000 Meters
8:56.31
S.U. Challenge
February 3, 2018
8:58.97
2018 Great Dane Classic
January 13, 2018
5000 Meters
15:46.98
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
15:49.01
Gulden Invitational
January 20, 2018
4 x 800 Relay
8:24.63
SPIRE Midwest Indoor Track & Field Open
January 26-27, 2018
2017 XC
8k
26:46.0
Northeast Conference Championship
October 28, 2017
25:55.1
51st Annual UAlbany XC Invite
October 14, 2017
25:52.5
Paul Short Gold
September 29, 2017
27:30.0
15th Annual Ted Owen Cross Country Invitational
September 23, 2017
10k
32:11.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2017
2017 Outdoors
1500 Meters
4:06.30
Bucknell Team Challenge
April 22, 2017
4:08.70
Jim Taylor Invitational
March 25, 2017
3000 Meters
8:52.54
Saint Francis Red Flash Open
April 29, 2017
8:51.61
2017 Colonial Relays
March 30-April 1, 2017
5000 Meters
15:34.07
Northeast Conference Championship 2017
May 6- 7, 2017
15:07.97
George Mason Spring Invitational
April 8, 2017
10,000 Meters
33:44.35
Northeast Conference Championship 2017
May 6- 7, 2017
4 x 800 Relay
9:09.75
Saint Francis Red Flash Open
April 29, 2017
2017 Indoors
Mile
4:30.74
Gulden Invitational
January 21, 2017
4:31.06
2017 Great Dane Classic
January 14, 2017
3000 Meters
8:52.85
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
9:00.88
Bucknell Tri Meet
January 7, 2017
5000 Meters
15:25.07
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
15:29.77
Akron Invitational
February 3, 2017
Distance Medley Relay
10:28.75
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
2016 XC
5k
17:36.4
St Francis Father Bede
September 2, 2016
8k
29:34.0
Northeast Conference Championship
October 29, 2016
27:02.6
Canisius Alumni Classic
October 15, 2016
26:37.2
Paul Short - Brown - Div I
October 1, 2016
27:26.3
14th Annual Ted Owen Cross Country Invitational
September 24, 2016
10k
33:26.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2016
2016 Outdoors
1500 Meters
4:12.56
Red Flash Open 2016
April 30, 2016
4:10.47
Jim Taylor Invitational
March 26, 2016
3000 Meters
9:00.89
Bucknell Team Challenge
April 23, 2016
8:57.51
Wake Forest Open
March 18-19, 2016
5000 Meters
16:30.31
Northeast Conference Championship
May 7- 8, 2016
15:35.32
Greyhound Invitational
April 15-16, 2016
10,000 Meters
32:48.02
Northeast Conference Championship
May 7- 8, 2016
33:44.85
2016 Colonial Relays
March 31-April 2, 2016
2016 Indoors
3000 Meters
8:58.53
Northeast Conference Indoor Track & Field Championships
February 19-20, 2016
9:18.17
Crusader Classic (Last One)
February 6, 2016
9:18.96
Penn State Relays
January 9, 2016
5000 Meters
15:41.19
Northeast Conference Indoor Track & Field Championships
February 19-20, 2016
15:49.79
2016 Great Dane Classic
January 16, 2016
2015 XC
5k
27:45.2
IC4A/ECAC XC Championship
November 21, 2015
17:53.8
Fr Bede
September 5, 2015
8k
26:55.8
Northeast Conference Championship
October 31, 2015
27:10.0
Lehigh Paul Short Run
October 2, 2015
8.4k
28:25.1
Penn State Nationals
October 17, 2015
10k
34:13.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 13, 2015
5 Mile
28:00.1
National Catholic Cross Country Invitational
September 18, 2015
1500 Meters (Outdoors)
2018
4:09.27
Jim Taylor Invitational
(Mar 31, 2018)
2017
4:06.30
Bucknell Team Challenge
(Apr 22, 2017)
2016
4:10.47
Jim Taylor Invitational
(Mar 26, 2016)
3000 Meters (Outdoors)
2018
8:51.35
2018 Colonial Relays
(Apr 5- 7, 2018)
2017
8:51.61
2017 Colonial Relays
(Mar 30-Apr 1, 2017)
2016
8:57.51
Wake Forest Open
(Mar 18-19, 2016)
5000 Meters (Outdoors)
2019
16:14.95
George Mason Spring Invitational
(Apr 13, 2019)
2018
15:36.35
George Mason Spring Invitational
(Apr 14, 2018)
2017
15:07.97
George Mason Spring Invitational
(Apr 8, 2017)
2016
15:35.32
Greyhound Invitational
(Apr 15-16, 2016)
10,000 Meters (Outdoors)
2019
35:38.96
Jim Taylor Invite
(Mar 30, 2019)
2018
32:34.94
Northeast Conference Championship
(May 5- 6, 2018)
2017
33:44.35
Northeast Conference Championship 2017
(May 6- 7, 2017)
2016
32:48.02
Northeast Conference Championship
(May 7- 8, 2016)
Mile (Indoors)
2019
4:57.39
2019 SU Challenge
(Feb 2, 2019)
2018
4:28.62
SPIRE Midwest Indoor Track & Field Open
(Jan 26-27, 2018)
2017
4:30.74
Gulden Invitational
(Jan 21, 2017)
3000 Meters (Indoors)
2018
8:56.31
S.U. Challenge
(Feb 3, 2018)
2017
8:52.85
Northeast Conference Indoor Track & Field Championships
(Feb 17-18, 2017)
2016
8:58.53
Northeast Conference Indoor Track & Field Championships
(Feb 19-20, 2016)
5000 Meters (Indoors)
2018
15:46.98
2018 NEC Indoor Track & Field Championships
(Feb 16-17, 2018)
2017
15:25.07
Northeast Conference Indoor Track & Field Championships
(Feb 17-18, 2017)
2016
15:41.19
Northeast Conference Indoor Track & Field Championships
(Feb 19-20, 2016)
5k (XC)
2016
17:36.4
St Francis Father Bede
Sep 2, 2016
2015
17:53.8
Fr Bede
Sep 5, 2015
6.63k (XC)
2018
23:31.3
Father Bede Invitational
Aug 31, 2018
8k (XC)
2018
27:03.4
2018 Gettysburg Invitational
Oct 13, 2018
2017
25:52.5
Paul Short Gold
Sep 29, 2017
2016
26:37.2
Paul Short - Brown - Div I
Oct 1, 2016
2015
26:55.8
Northeast Conference Championship
Oct 31, 2015
8.4k (XC)
2015
28:25.1
Penn State Nationals
Oct 17, 2015
10k (XC)
2018
34:51.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
2017
32:11.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
2016
33:26.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
2015
34:13.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
5 Mile (XC)
2015
28:00.1
National Catholic Cross Country Invitational
Sep 18, 2015