College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 6K (XC)
3 MILE (XC)  

Nuttycombe Invitational    Oct 18, 2019
6k 21:05.8 72nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 20:26.9 22nd
Main Line Invitational    Sep 20, 2019
3M 17:00.9 3rd
BIG EAST Outdoor Track & Field Championships    May 10-11, 2019
1500 4:39.31 6th (F)
1500 4:37.96 6th (P)
Cardinal Classic    Apr 19-20, 2019
1500 4:32.15 10th (F)
George Mason Spring Invitational    Apr 13, 2019
1500 4:28.64 2nd (F)
Sam Howell Invitational    Apr 6, 2019
1500 4:31.20 14th (F)
Penn Challenge    Mar 23, 2019
1500 4:32.60 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:50.23 4th (F)
Mile 5:01.16 6th (P)
DMR 11:37.53 1st (F)
2019 Husky Classic    Feb 8- 9, 2019
3000 9:37.72 52nd (F)
Villanova Invitational    Feb 2, 2019
Mile 4:53.26 6th (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
Mile 4:52.38 6th (F)
2019 Wesley A. Brown Invitational    Jan 11-12, 2019
Mile 4:57.29 7th (F)
DMR 11:25.22 1st (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6k 21:34.1 165th
BIG EAST Cross Country Championships    Oct 27, 2018
6k 21:04.5 8th
Princeton Cross Country Invitational    Oct 12, 2018
6k 21:14.5 7th
Main Line Invitational    Sep 14, 2018
3M 16:53.3 6th
BIG EAST Outdoor Track & Field Championships    May 11, 2018
1500 4:27.89 3rd (F)
1500 4:30.46 2nd (P)
5000 17:10.85 9th (F)
Kehoe Twilight Meet 2018    May 4, 2018
1500 4:29.67 2nd (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:28.87 12th (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:33.63 10th (F)
Penn Challenge    Mar 24, 2018
1500 4:34.80 11th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
3000 9:48.63 8th (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:58.76 14th (F)
Villanova Invitational    Feb 3, 2018
1000 2:58.86 3rd (F)
Nittany Lion Challenge    Jan 13, 2018
1000 2:59.57 20th (F)
4x800 9:14.44 4th (F)
Jack Pyrah Invitational    Dec 2, 2017
3000 DNS
BIG EAST Cross Country Championships    Oct 28, 2017
6k 22:29.5 47th
Penn State National Open    Oct 13, 2017
6k 21:58.9 83rd
Paul Short Gold    Sep 29, 2017
6k 21:16.9 106th
Main Line Invitational D1    Sep 15, 2017
3M 17:33.8 10th
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
5000 17:55.64 2nd (F)
Kehoe Twilight Meet 2017    May 5, 2017
1500 4:35.49 5th (F)
Penn Relays    Apr 27-29, 2017
5000 16:52.39
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:25.10 13th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 16:51.17 5th (F)
4x1500 DNF
Penn Challenge    Mar 25, 2017
800 2:14.75 3rd (F)
1500 4:31.50 7th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:41.99 10th (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:50.03 9th (F)
Villanova Invitational    Feb 4, 2017
3000 9:48.19 6th (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:52.21 2nd (F)
2016 Jack Pyrah Invitational    Dec 3, 2016
3000 9:55.50 1st (F)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
5000 17:17.77 7th (F)
Penn Relays    Apr 28-30, 2016
3000 10:09.09
Larry Ellis Invite    Apr 22-23, 2016
1500 4:39.81 45th (F)
Sam Howell (College)    Apr 8- 9, 2016
1500 4:43.04 30th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000 10:02.27 7th (F)
DMR 11:52.12 2nd (F)
Penn Challenge    Mar 26, 2016
800 2:20.67 9th (F)
1500 4:42.26 20th (F)
DI Pre-Nationals    Oct 17, 2015
6k 21:40.9 190th
Princeton Inter Regional    Oct 3, 2015
6k 22:00.3 44th
2015 Main Line Invitational    Sep 18, 2015
3M 17:21.0 12th
Big 5 Cross Country Invitational    Sep 11, 2015
4k 14:35.1 13th
800 Meters (Outdoor)
Top↑
Penn Challenge Mar 25, 2017
Penn Challenge Mar 26, 2016
1000 Meters (Indoor)
Top↑
Villanova Invitational Feb 3, 2018
Nittany Lion Challenge Jan 13, 2018
1500 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
Cardinal Classic Apr 19-20, 2019
George Mason Spring Invitational Apr 13, 2019
Sam Howell Invitational Apr 6, 2019
Penn Challenge Mar 23, 2019
BIG EAST Outdoor Track & Field Championships May 11, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Kehoe Twilight Meet 2018 May 4, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5- 7, 2018
Penn Challenge Mar 24, 2018
Kehoe Twilight Meet 2017 May 5, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Penn Challenge Mar 25, 2017
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8- 9, 2016
Penn Challenge Mar 26, 2016
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
Villanova Invitational Feb 2, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
2019 Wesley A. Brown Invitational Jan 11-12, 2019
Fastrack National Invite Feb 9, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Fastrack National Invite Feb 10, 2017
NYC Gotham Cup Jan 20, 2017
3000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
3000 Meters (Indoor)
Top↑
2019 Husky Classic Feb 8- 9, 2019
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
DNS
Jack Pyrah Invitational Dec 2, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
Villanova Invitational Feb 4, 2017
2016 Jack Pyrah Invitational Dec 3, 2016
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 11, 2018
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4 x 800 Relay (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
4 x 1500 Relay (Outdoor)
Top↑
DNF
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
2019 Wesley A. Brown Invitational Jan 11-12, 2019
4k
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
6k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
BIG EAST Cross Country Championships Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
BIG EAST Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
BIG EAST Cross Country Championships Oct 28, 2017
Penn State National Open Oct 13, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
3 Mile
Top↑
Main Line Invitational Sep 20, 2019
Main Line Invitational Sep 14, 2018
Main Line Invitational D1 Sep 15, 2017
2015 Main Line Invitational Sep 18, 2015

2019 XC

2019 Outdoors

2019 Indoors

Mile
BIG EAST Indoor Track & Field Championships February 22-23, 2019
BIG EAST Indoor Track & Field Championships February 22-23, 2019
Villanova Invitational February 2, 2019
Dr. Sander Columbia Challenge January 24-26, 2019
2019 Wesley A. Brown Invitational January 11-12, 2019
3000 Meters
2019 Husky Classic February 8- 9, 2019
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 22-23, 2019
2019 Wesley A. Brown Invitational January 11-12, 2019

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
Villanova Invitational February 3, 2018
Nittany Lion Challenge January 13, 2018
Mile
Fastrack National Invite February 9, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
3000 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2018
4 x 800 Relay
Nittany Lion Challenge January 13, 2018

2017 Indoors

Mile
Fastrack National Invite February 10, 2017
NYC Gotham Cup January 20, 2017
3000 Meters
DNS
Jack Pyrah Invitational December 2, 2017
BIG EAST Indoor Track & Field Championships February 24-25, 2017
Villanova Invitational February 4, 2017

2017 XC

6k
BIG EAST Cross Country Championships October 28, 2017
Penn State National Open October 13, 2017
Paul Short Gold September 29, 2017
3 Mile
Main Line Invitational D1 September 15, 2017

2017 Outdoors

800 Meters
Penn Challenge March 25, 2017
1500 Meters
Kehoe Twilight Meet 2017 May 5, 2017
2017 Larry Ellis Invitational April 21-22, 2017
Penn Challenge March 25, 2017
5000 Meters
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 1500 Relay
DNF
2017 Colonial Relays March 30-April 1, 2017

2016 Indoors

3000 Meters
2016 Jack Pyrah Invitational December 3, 2016

2016 Outdoors

800 Meters
Penn Challenge March 26, 2016
1500 Meters
Larry Ellis Invite April 22-23, 2016
Sam Howell (College) April 8- 9, 2016
Penn Challenge March 26, 2016
3000 Meters
Penn Relays April 28-30, 2016
2016 Colonial Relays March 31-April 2, 2016
5000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Distance Medley Relay
2016 Colonial Relays March 31-April 2, 2016

2015 XC

4k (XC)
2015  
6k (XC)
2019  
2018  
2017  
Sep 29, 2017
2015  
3 Mile (XC)
2019  
Sep 20, 2019
2018  
Sep 14, 2018
2017  
Sep 15, 2017
2015  
Sep 18, 2015
800 Meters (Outdoors)
2017  
(Mar 25, 2017)
2016  
(Mar 26, 2016)
1500 Meters (Outdoors)
2019  
2018  
2017  
(Apr 21-22, 2017)
2016  
(Apr 22-23, 2016)
3000 Meters (Outdoors)
2016  
(Mar 31-Apr 2, 2016)
5000 Meters (Outdoors)
2018  
2017  
(Mar 30-Apr 1, 2017)
2016  
1000 Meters (Indoors)
2018  
(Feb 3, 2018)
Mile (Indoors)
2019  
2018  
2017  
(Feb 10, 2017)
3000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
2017  
2016  
(Dec 3, 2016)