College Bests

1000 1500
MILE 3000
5000 10,000
8K (XC) 10K (XC)
ACC Indoor Championships    Feb 27-29, 2020
3000 8:08.95 7th (F)
5000 14:09.56 7th (F)
JDL DMR Invitational    Feb 21-22, 2020
DMR 9:45.36 6th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 7:51.57 15th (F)
Navy Invitational II    Feb 1, 2020
3000 8:30.16 3rd (F)
Virginia Tech Invitational    Jan 17-18, 2020
DMR 9:47.33 1st (F)
ACC Cross Country Championships    Nov 1, 2019
8k 25:01.9 25th
Nuttycombe Invitational    Oct 18, 2019
8k 24:57.8 152nd
Panorama Farms Invitational    Sep 27, 2019
8k 24:14.2 4th
Cavalier Classic    Sep 14, 2019
8k 24:41.0 10th
ACC Championships    May 9-11, 2019
5000 14:12.59 8th (F)
Virginia Grand Prix    Apr 26-27, 2019
5000 14:21.05 2nd (F)
Virginia Challenge    Apr 19-20, 2019
1500 3:59.41 40th (F)
10,000 DNF
ACC Indoor Track & Field Championships    Feb 21-23, 2019
3000 8:03.22 4th (F)
5000 14:31.00 16th (F)
Iowa State Classic    Feb 8- 9, 2019
5000 14:03.31 11th (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 8:08.63 7th (F)
DMR 9:45.55 5th (F)
Keydet Invitational    Jan 18-19, 2019
4x800 7:40.41 1st (F)
DMR 9:59.30 1st (F)
ACC Championships    Oct 26, 2018
8k 24:15.1 20th
Penn State Nationals Open    Oct 12, 2018
8.369k 25:07.6 7th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 24:54.6 35th
NCAA East Preliminary Round    May 24-26, 2018
5000 15:07.20 45th (P)
ACC Outdoor Championships    May 10-12, 2018
5000 14:48.17 18th (F)
Virginia Grand Prix    Apr 28, 2018
1500 DNF
Virginia Challenge    Apr 20-21, 2018
5000 13:57.63 6th (F)
Virginia v. Maryland, Bucknell, Georgetown    Apr 6, 2018
1500 3:56.94 3rd (F)
Raleigh Relays    Mar 30-31, 2018
10,000 30:23.52 51st (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
3000 8:33.17 27th (F)
5000 14:19.78 9th (F)
Michigan Power 5 Invitational    Feb 2- 3, 2018
5000 14:10.93 3rd (F)
Larry Wieczorek Invitational    Jan 19-20, 2018
3000 8:29.03 6th (F)
ACC Cross Country Championships    Oct 27, 2017
8k 24:19.1 38th
Panorama Farms Invitational    Sep 23, 2017
8k 24:51.1 12th
Virginia Grand Prix    Apr 29, 2017
5000 15:09.96 8th (F)
Virginia Challenge    Apr 21-22, 2017
10,000 30:39.89 19th (F)
Raleigh Relays    Mar 24-25, 2017
10,000 30:10.82 33rd (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
3000 DNF
ACC Championships    Oct 28, 2016
8k 24:29.5 51st
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
5000 14:34.78 1st (F)
Virginia Tech Invitational    Jan 15-16, 2016
1000 2:34.83 12th (F)
Mile 4:19.46 12th (F)
1000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 15-16, 2016
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2019
DNF
Virginia Grand Prix Apr 28, 2018
Virginia v. Maryland, Bucknell, Georgetown Apr 6, 2018
Mile (Indoor)
Top↑
Virginia Tech Invitational Jan 15-16, 2016
3000 Meters (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Navy Invitational II Feb 1, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Larry Wieczorek Invitational Jan 19-20, 2018
DNF
Darius Dixon Memorial Invitational Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
ACC Championships May 9-11, 2019
Virginia Grand Prix Apr 26-27, 2019
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge Apr 20-21, 2018
Virginia Grand Prix Apr 29, 2017
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
5000 Meters (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Iowa State Classic Feb 8- 9, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Michigan Power 5 Invitational Feb 2- 3, 2018
10,000 Meters (Outdoor)
Top↑
DNF
Virginia Challenge Apr 19-20, 2019
Raleigh Relays Mar 30-31, 2018
Virginia Challenge Apr 21-22, 2017
Raleigh Relays Mar 24-25, 2017
4 x 800 Relay (Indoor)
Top↑
Keydet Invitational Jan 18-19, 2019
Distance Medley Relay (Indoor)
Top↑
JDL DMR Invitational Feb 21-22, 2020
Virginia Tech Invitational Jan 17-18, 2020
Dr. Sander Columbia Challenge Jan 24-26, 2019
Keydet Invitational Jan 18-19, 2019
8k
Top↑
ACC Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
Cavalier Classic Sep 14, 2019
ACC Championships Oct 26, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
ACC Cross Country Championships Oct 27, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
Panorama Farms Invitational Sep 23, 2017
ACC Championships Oct 28, 2016
8.369k
Top↑
Penn State Nationals Open Oct 12, 2018
10k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016

2020 Indoors

3000 Meters
ACC Indoor Championships February 27-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Navy Invitational II February 1, 2020
5000 Meters
ACC Indoor Championships February 27-29, 2020
Distance Medley Relay
JDL DMR Invitational February 21-22, 2020
Virginia Tech Invitational January 17-18, 2020

2019 XC

2019 Outdoors

1500 Meters
Virginia Challenge April 19-20, 2019
5000 Meters
ACC Championships May 9-11, 2019
Virginia Grand Prix April 26-27, 2019
10,000 Meters
DNF
Virginia Challenge April 19-20, 2019

2019 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
Dr. Sander Columbia Challenge January 24-26, 2019
5000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
Iowa State Classic February 8- 9, 2019
4 x 800 Relay
Keydet Invitational January 18-19, 2019
Distance Medley Relay
Dr. Sander Columbia Challenge January 24-26, 2019
Keydet Invitational January 18-19, 2019

2018 XC

2018 Outdoors

1500 Meters
DNF
Virginia Grand Prix April 28, 2018
Virginia v. Maryland, Bucknell, Georgetown April 6, 2018
5000 Meters
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge April 20-21, 2018
10,000 Meters
Raleigh Relays March 30-31, 2018

2018 Indoors

2017 XC

2017 Outdoors

5000 Meters
Virginia Grand Prix April 29, 2017
10,000 Meters
Virginia Challenge April 21-22, 2017
Raleigh Relays March 24-25, 2017

2017 Indoors

3000 Meters
DNF
Darius Dixon Memorial Invitational January 27-28, 2017

2016 XC

2016 Outdoors

2016 Indoors

1000 Meters
Virginia Tech Invitational January 15-16, 2016
Mile
Virginia Tech Invitational January 15-16, 2016
1000 Meters (Indoors)
2016  
(Jan 15-16, 2016)
Mile (Indoors)
2016  
(Jan 15-16, 2016)
3000 Meters (Indoors)
2020  
2019  
2018  
5000 Meters (Indoors)
2020  
(Feb 27-29, 2020)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 2- 3, 2018)
8k (XC)
2019  
Sep 27, 2019
2018  
Oct 26, 2018
2017  
2016  
Oct 28, 2016
8.369k (XC)
2018  
Oct 12, 2018
10k (XC)
2019  
2018  
2017  
2016  
1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
5000 Meters (Outdoors)
2019  
(May 9-11, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 29, 2017)
2016  
10,000 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
(Mar 24-25, 2017)