TFRRS | Matthew Novak – Track and Field Results & Statistics

MATTHEW NOVAK (SR-4)

VIRGINIA

College Bests

800	1:53.26	1000	2:29.02
1500	3:45.35	MILE	4:03.93
3000	8:14.23	5000	14:10.48
2000S	5:49.67	3000S	8:56.48
6K (XC)	18:28.4	8K (XC)	24:02.9
10K (XC)	30:17.2

2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Mile	4:08.26	66th (F)

Navy Invitational II Feb 1, 2020
800	1:53.26	2nd (F)
4x400	3:18.89	3rd (F)

Virginia Tech Invitational Jan 17-18, 2020
DMR	9:47.33	1st (F)

NCAA Division I Cross Country Championships Nov 23, 2019
10k	33:47.8	228th

ACC Cross Country Championships Nov 1, 2019
8k	25:45.8	71st

Nuttycombe Invitational Oct 18, 2019
8k	24:57.6	22nd

Panorama Farms Invitational Sep 27, 2019
8k	24:31.6	18th

Cavalier Classic Sep 14, 2019
8k	24:48.1	16th

NCAA Division I East Region Preliminary Rounds May 23-25, 2019
3000S	8:56.77	18th (P)

ACC Championships May 9-11, 2019
1500	3:53.93	21st (P)
5000	14:53.84	31st (F)
3000S	8:59.38	5th (F)

Virginia Grand Prix Apr 26-27, 2019
1500	3:46.14	2nd (F)
4x400	3:17.44	2nd (F)

Virginia Challenge Apr 19-20, 2019
3000S	8:56.48	3rd (F)

Virginia v. Maryland, Pitt, West Virginia Apr 6, 2019
800	DNF
2000S	5:49.67	1st (F)

Raleigh Relays Mar 29-30, 2019
5000	14:10.48	30th (F)

ACC Indoor Track & Field Championships Feb 21-23, 2019
Mile	4:08.26	11th (P)
3000	8:31.98	31st (F)
DMR	9:49.17	5th (F)

Iowa State Classic Feb 8- 9, 2019
Mile	4:07.79	26th (F)

Dr. Sander Columbia Challenge Jan 24-26, 2019
3000	8:14.23	11th (F)
DMR	9:45.55	5th (F)

Keydet Invitational Jan 18-19, 2019
1000	2:29.02	5th (F)
4x800	7:40.41	1st (F)

NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
10k	31:44.9	67th

ACC Championships Oct 26, 2018
8k	25:01.1	73rd

Penn State Nationals Open Oct 12, 2018
8.369k	26:08.8	77th

Coast-to-Coast Battle in Beantown Sep 21, 2018
8k	25:05.0	44th

NCAA East Preliminary Round May 24-26, 2018
3000S	9:26.80	44th (P)

ACC Outdoor Championships May 10-12, 2018
5000	14:42.68	16th (F)
3000S	9:01.15	6th (F)

Virginia Grand Prix Apr 28, 2018
1500	3:45.72	3rd (F)

Virginia Challenge Apr 20-21, 2018
1500	DNF
3000S	9:00.15	12th (F)

Virginia v. Maryland, Bucknell, Georgetown Apr 6, 2018
1500	3:59.30	7th (F)
2000S	5:59.25	1st (F)

Fred Hardy Invitational Mar 30-31, 2018
1500	3:55.14	3rd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
10k	31:34.1	95th

ACC Cross Country Championships Oct 27, 2017
8k	25:19.8	85th

Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
8k	25:01.4	144th

Panorama Farms Invitational Sep 23, 2017
8k	25:08.0	17th

Virginia Grand Prix Apr 29, 2017
5000	DNF

Virginia Challenge Apr 21-22, 2017
3000S	DNF

Virginia Quad Apr 8, 2017
1500	DNF
2000S	5:57.91	1st (F)

Miami Hurricane Collegiate Invitational Mar 25, 2017
800	1:55.73	13th (F)
1500	3:55.50	3rd (F)

UCS Invitational Feb 18, 2017
DMR	DNF

Boston University Scarlet and White Feb 3- 4, 2017
Mile	4:08.03	9th (F)
5000	DNF

2017 Notre Dame Invitational Jan 21, 2017
3000	8:24.06	5th (F)

NCAA Division I Cross Country Championships Nov 19, 2016
10k	34:05.4	250th

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
10k	30:17.2	32nd

ACC Championships Oct 28, 2016
8k	24:02.9	29th

Penn State National Open Oct 14, 2016
8.4k	26:08.1	64th

Panorama Farms Invitational Sep 23, 2016
8k	25:11.6	37th

adidas XC Challenge Sep 16-17, 2016
6k	18:28.4	18th

NCAA Division I East Preliminary Round May 26-28, 2016
1500	3:52.21	41st (P)

ACC Championships May 13-15, 2016
1500	3:49.17	14th (P)
5000	14:26.05	12th (F)

Virginia Challenge Apr 22-23, 2016
1500	3:49.31	41st (F)

Virginia Quad Meet Apr 8, 2016
5000	14:19.05	5th (F)

Florida Relays Mar 31-Apr 2, 2016
1500	3:45.35	12th (F)
DMR	9:54.65	3rd (F)

NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
DMR	9:53.16	10th (F)

ACC Championships Feb 25-27, 2016
Mile	4:12.77	15th (P)
DMR	9:36.27	1st (F)

UCS Invitational Feb 20, 2016
DMR	9:35.60	1st (F)

Fastrack National Invite Feb 12, 2016
3000	8:20.07	27th (F)

John Thomas Terrier Invitational Jan 29-30, 2016
Mile	4:03.93	14th (F)

2016 Rod McCravy Memorial Track & Field Meet Jan 22-23, 2016
3000	8:18.39	13th (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
2000S
3000S
6k
8k
8.369k
8.4k
10k

800 Meters (Outdoor) Top↑
DNF	Virginia v. Maryland, Pitt, West Virginia	Apr 6, 2019
1:55.73	Miami Hurricane Collegiate Invitational	Mar 25, 2017

800 Meters (Indoor) Top↑
1:53.26	Navy Invitational II	Feb 1, 2020

1000 Meters (Indoor) Top↑
2:29.02	Keydet Invitational	Jan 18-19, 2019

1500 Meters (Outdoor) Top↑
3:53.93	ACC Championships	May 9-11, 2019
3:46.14	Virginia Grand Prix	Apr 26-27, 2019
3:45.72	Virginia Grand Prix	Apr 28, 2018
DNF	Virginia Challenge	Apr 20-21, 2018
3:59.30	Virginia v. Maryland, Bucknell, Georgetown	Apr 6, 2018
3:55.14	Fred Hardy Invitational	Mar 30-31, 2018
DNF	Virginia Quad	Apr 8, 2017
3:55.50	Miami Hurricane Collegiate Invitational	Mar 25, 2017
3:52.21	NCAA Division I East Preliminary Round	May 26-28, 2016
3:49.17	ACC Championships	May 13-15, 2016
3:49.31	Virginia Challenge	Apr 22-23, 2016
3:45.35	Florida Relays	Mar 31-Apr 2, 2016

Mile (Indoor) Top↑
4:08.26	2020 BU David Hemery Valentine Invitational	Feb 14-15, 2020
4:08.26	ACC Indoor Track & Field Championships	Feb 21-23, 2019
4:07.79	Iowa State Classic	Feb 8- 9, 2019
4:08.03	Boston University Scarlet and White	Feb 3- 4, 2017
4:12.77	ACC Championships	Feb 25-27, 2016
4:03.93	John Thomas Terrier Invitational	Jan 29-30, 2016

3000 Meters (Indoor) Top↑
8:31.98	ACC Indoor Track & Field Championships	Feb 21-23, 2019
8:14.23	Dr. Sander Columbia Challenge	Jan 24-26, 2019
8:24.06	2017 Notre Dame Invitational	Jan 21, 2017
8:20.07	Fastrack National Invite	Feb 12, 2016
8:18.39	2016 Rod McCravy Memorial Track & Field Meet	Jan 22-23, 2016

5000 Meters (Outdoor) Top↑
14:53.84	ACC Championships	May 9-11, 2019
14:10.48	Raleigh Relays	Mar 29-30, 2019
14:42.68	ACC Outdoor Championships	May 10-12, 2018
DNF	Virginia Grand Prix	Apr 29, 2017
14:26.05	ACC Championships	May 13-15, 2016
14:19.05	Virginia Quad Meet	Apr 8, 2016

5000 Meters (Indoor) Top↑
DNF	Boston University Scarlet and White	Feb 3- 4, 2017

2000 Steeplechase (Outdoor) Top↑
5:49.67	Virginia v. Maryland, Pitt, West Virginia	Apr 6, 2019
5:59.25	Virginia v. Maryland, Bucknell, Georgetown	Apr 6, 2018
5:57.91	Virginia Quad	Apr 8, 2017

3000 Steeplechase (Outdoor) Top↑
8:56.77	NCAA Division I East Region Preliminary Rounds	May 23-25, 2019
8:59.38	ACC Championships	May 9-11, 2019
8:56.48	Virginia Challenge	Apr 19-20, 2019
9:26.80	NCAA East Preliminary Round	May 24-26, 2018
9:01.15	ACC Outdoor Championships	May 10-12, 2018
9:00.15	Virginia Challenge	Apr 20-21, 2018
DNF	Virginia Challenge	Apr 21-22, 2017

4 x 400 Relay (Outdoor) Top↑
3:17.44	Virginia Grand Prix	Apr 26-27, 2019

4 x 400 Relay (Indoor) Top↑
3:18.89	Navy Invitational II	Feb 1, 2020

4 x 800 Relay (Indoor) Top↑
7:40.41	Keydet Invitational	Jan 18-19, 2019

Distance Medley Relay (Outdoor) Top↑
9:54.65	Florida Relays	Mar 31-Apr 2, 2016

Distance Medley Relay (Indoor) Top↑
9:47.33	Virginia Tech Invitational	Jan 17-18, 2020
9:49.17	ACC Indoor Track & Field Championships	Feb 21-23, 2019
9:45.55	Dr. Sander Columbia Challenge	Jan 24-26, 2019
DNF	UCS Invitational	Feb 18, 2017
9:53.16	NCAA Division I Indoor Track & Field Championships	Mar 11-12, 2016
9:36.27	ACC Championships	Feb 25-27, 2016
9:35.60	UCS Invitational	Feb 20, 2016

6k Top↑
18:28.4	adidas XC Challenge	Sep 16-17, 2016

8k Top↑
25:45.8	ACC Cross Country Championships	Nov 1, 2019
24:57.6	Nuttycombe Invitational	Oct 18, 2019
24:31.6	Panorama Farms Invitational	Sep 27, 2019
24:48.1	Cavalier Classic	Sep 14, 2019
25:01.1	ACC Championships	Oct 26, 2018
25:05.0	Coast-to-Coast Battle in Beantown	Sep 21, 2018
25:19.8	ACC Cross Country Championships	Oct 27, 2017
25:01.4	Nuttycombe Wisconsin Invitational Presented By Under Armour	Oct 13, 2017
25:08.0	Panorama Farms Invitational	Sep 23, 2017
24:02.9	ACC Championships	Oct 28, 2016
25:11.6	Panorama Farms Invitational	Sep 23, 2016

8.369k Top↑
26:08.8	Penn State Nationals Open	Oct 12, 2018

8.4k Top↑
26:08.1	Penn State National Open	Oct 14, 2016

10k Top↑
33:47.8	NCAA Division I Cross Country Championships	Nov 23, 2019
31:44.9	NCAA Division I Southeast Region Cross Country Championships	Nov 9, 2018
31:34.1	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2017
34:05.4	NCAA Division I Cross Country Championships	Nov 19, 2016
30:17.2	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2016

2020 Indoors

800 Meters
1:53.26	Navy Invitational II	February 1, 2020

Mile
4:08.26	2020 BU David Hemery Valentine Invitational	February 14-15, 2020

4 x 400 Relay
3:18.89	Navy Invitational II	February 1, 2020

Distance Medley Relay
9:47.33	Virginia Tech Invitational	January 17-18, 2020

2019 XC

8k
25:45.8	ACC Cross Country Championships	November 1, 2019
24:57.6	Nuttycombe Invitational	October 18, 2019
24:31.6	Panorama Farms Invitational	September 27, 2019
24:48.1	Cavalier Classic	September 14, 2019

10k
33:47.8	NCAA Division I Cross Country Championships	November 23, 2019

2019 Outdoors

800 Meters
DNF	Virginia v. Maryland, Pitt, West Virginia	April 6, 2019

1500 Meters
3:53.93	ACC Championships	May 9-11, 2019
3:46.14	Virginia Grand Prix	April 26-27, 2019

5000 Meters
14:53.84	ACC Championships	May 9-11, 2019
14:10.48	Raleigh Relays	March 29-30, 2019

2000 Steeplechase
5:49.67	Virginia v. Maryland, Pitt, West Virginia	April 6, 2019

3000 Steeplechase
8:56.77	NCAA Division I East Region Preliminary Rounds	May 23-25, 2019
8:59.38	ACC Championships	May 9-11, 2019
8:56.48	Virginia Challenge	April 19-20, 2019

4 x 400 Relay
3:17.44	Virginia Grand Prix	April 26-27, 2019

2019 Indoors

1000 Meters
2:29.02	Keydet Invitational	January 18-19, 2019

Mile
4:08.26	ACC Indoor Track & Field Championships	February 21-23, 2019
4:07.79	Iowa State Classic	February 8- 9, 2019

3000 Meters
8:31.98	ACC Indoor Track & Field Championships	February 21-23, 2019
8:14.23	Dr. Sander Columbia Challenge	January 24-26, 2019

4 x 800 Relay
7:40.41	Keydet Invitational	January 18-19, 2019

Distance Medley Relay
9:49.17	ACC Indoor Track & Field Championships	February 21-23, 2019
9:45.55	Dr. Sander Columbia Challenge	January 24-26, 2019

2018 XC

8k
25:01.1	ACC Championships	October 26, 2018
25:05.0	Coast-to-Coast Battle in Beantown	September 21, 2018

8.369k
26:08.8	Penn State Nationals Open	October 12, 2018

10k
31:44.9	NCAA Division I Southeast Region Cross Country Championships	November 9, 2018

2018 Outdoors

1500 Meters
3:45.72	Virginia Grand Prix	April 28, 2018
DNF	Virginia Challenge	April 20-21, 2018
3:59.30	Virginia v. Maryland, Bucknell, Georgetown	April 6, 2018
3:55.14	Fred Hardy Invitational	March 30-31, 2018

5000 Meters
14:42.68	ACC Outdoor Championships	May 10-12, 2018

2000 Steeplechase
5:59.25	Virginia v. Maryland, Bucknell, Georgetown	April 6, 2018

3000 Steeplechase
9:26.80	NCAA East Preliminary Round	May 24-26, 2018
9:01.15	ACC Outdoor Championships	May 10-12, 2018
9:00.15	Virginia Challenge	April 20-21, 2018

2017 XC

8k
25:19.8	ACC Cross Country Championships	October 27, 2017
25:01.4	Nuttycombe Wisconsin Invitational Presented By Under Armour	October 13, 2017
25:08.0	Panorama Farms Invitational	September 23, 2017

10k
31:34.1	NCAA Division I Southeast Region Cross Country Championships	November 10, 2017

2017 Outdoors

800 Meters
1:55.73	Miami Hurricane Collegiate Invitational	March 25, 2017

1500 Meters
DNF	Virginia Quad	April 8, 2017
3:55.50	Miami Hurricane Collegiate Invitational	March 25, 2017

5000 Meters
DNF	Virginia Grand Prix	April 29, 2017

2000 Steeplechase
5:57.91	Virginia Quad	April 8, 2017

3000 Steeplechase
DNF	Virginia Challenge	April 21-22, 2017

2017 Indoors

Mile
4:08.03	Boston University Scarlet and White	February 3- 4, 2017

3000 Meters
8:24.06	2017 Notre Dame Invitational	January 21, 2017

5000 Meters
DNF	Boston University Scarlet and White	February 3- 4, 2017

Distance Medley Relay
DNF	UCS Invitational	February 18, 2017

2016 XC

6k
18:28.4	adidas XC Challenge	September 16-17, 2016

8k
24:02.9	ACC Championships	October 28, 2016
25:11.6	Panorama Farms Invitational	September 23, 2016

8.4k
26:08.1	Penn State National Open	October 14, 2016

10k
34:05.4	NCAA Division I Cross Country Championships	November 19, 2016
30:17.2	NCAA Division I Southeast Region Cross Country Championships	November 11, 2016

2016 Outdoors

1500 Meters
3:52.21	NCAA Division I East Preliminary Round	May 26-28, 2016
3:49.17	ACC Championships	May 13-15, 2016
3:49.31	Virginia Challenge	April 22-23, 2016
3:45.35	Florida Relays	March 31-April 2, 2016

5000 Meters
14:26.05	ACC Championships	May 13-15, 2016
14:19.05	Virginia Quad Meet	April 8, 2016

Distance Medley Relay
9:54.65	Florida Relays	March 31-April 2, 2016

2016 Indoors

Mile
4:12.77	ACC Championships	February 25-27, 2016
4:03.93	John Thomas Terrier Invitational	January 29-30, 2016

3000 Meters
8:20.07	Fastrack National Invite	February 12, 2016
8:18.39	2016 Rod McCravy Memorial Track & Field Meet	January 22-23, 2016

Distance Medley Relay
9:53.16	NCAA Division I Indoor Track & Field Championships	March 11-12, 2016
9:36.27	ACC Championships	February 25-27, 2016
9:35.60	UCS Invitational	February 20, 2016

800 Meters (Indoors)
2020	1:53.26	Navy Invitational II (Feb 1, 2020)

1000 Meters (Indoors)
2019	2:29.02	Keydet Invitational (Jan 18-19, 2019)

Mile (Indoors)
2020	4:08.26	2020 BU David Hemery Valentine Invitational (Feb 14-15, 2020)
2019	4:07.79	Iowa State Classic (Feb 8- 9, 2019)
2017	4:08.03	Boston University Scarlet and White (Feb 3- 4, 2017)
2016	4:03.93	John Thomas Terrier Invitational (Jan 29-30, 2016)

3000 Meters (Indoors)
2019	8:14.23	Dr. Sander Columbia Challenge (Jan 24-26, 2019)
2017	8:24.06	2017 Notre Dame Invitational (Jan 21, 2017)
2016	8:18.39	2016 Rod McCravy Memorial Track & Field Meet (Jan 22-23, 2016)

6k (XC)
2016	18:28.4	adidas XC Challenge Sep 16-17, 2016

8k (XC)
2019	24:31.6	Panorama Farms Invitational Sep 27, 2019
2018	25:01.1	ACC Championships Oct 26, 2018
2017	25:01.4	Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
2016	24:02.9	ACC Championships Oct 28, 2016

8.369k (XC)
2018	26:08.8	Penn State Nationals Open Oct 12, 2018

8.4k (XC)
2016	26:08.1	Penn State National Open Oct 14, 2016

10k (XC)
2019	33:47.8	NCAA Division I Cross Country Championships Nov 23, 2019
2018	31:44.9	NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
2017	31:34.1	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
2016	30:17.2	NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016

800 Meters (Outdoors)
2017	1:55.73	Miami Hurricane Collegiate Invitational (Mar 25, 2017)

1500 Meters (Outdoors)
2019	3:46.14	Virginia Grand Prix (Apr 26-27, 2019)
2018	3:45.72	Virginia Grand Prix (Apr 28, 2018)
2017	3:55.50	Miami Hurricane Collegiate Invitational (Mar 25, 2017)
2016	3:45.35	Florida Relays (Mar 31-Apr 2, 2016)

5000 Meters (Outdoors)
2019	14:10.48	Raleigh Relays (Mar 29-30, 2019)
2018	14:42.68	ACC Outdoor Championships (May 10-12, 2018)
2016	14:19.05	Virginia Quad Meet (Apr 8, 2016)

2000 Steeplechase (Outdoors)
2019	5:49.67	Virginia v. Maryland, Pitt, West Virginia (Apr 6, 2019)
2018	5:59.25	Virginia v. Maryland, Bucknell, Georgetown (Apr 6, 2018)
2017	5:57.91	Virginia Quad (Apr 8, 2017)

3000 Steeplechase (Outdoors)
2019	8:56.48	Virginia Challenge (Apr 19-20, 2019)
2018	9:00.15	Virginia Challenge (Apr 20-21, 2018)