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BEN WINGO (SR-4)
TRUMAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:21.21
MILE
4:52.32
3000
9:31.08
5000
16:18.35
4K (XC)
13:36.7
5K (XC)
17:58.1
6K (XC)
21:14.6
7K (XC)
24:32.0
8K (XC)
27:29.8
10K (XC)
35:26.0
4K (XC)
13:36.7
5K (XC)
17:58.1
6K (XC)
21:14.6
7K (XC)
24:32.0
8K (XC)
27:29.8
10K (XC)
35:26.0
MILE
4:52.32
3000
9:37.95
5000
16:27.57
1500
4:21.21
3000
9:31.08
5000
16:18.35
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GLVC Conference Championships
Nov 3, 2018
8k
27:49.0
101st
Principia Cowbell
Oct 13, 2018
8k
27:49.7
23rd
Rim Rock Classic
Sep 29, 2018
8k
27:31.7
113th
Southern Stampede
Sep 15, 2018
8k
29:15.1
199th
Dog _ Cat Fight
Aug 30, 2018
7k
24:32.0
10th
GLVC XC Conference Championships
Oct 21, 2017
8k
27:29.8
86th
Lewis Conference Crossover
Oct 7, 2017
8k
28:29.3
252nd
Trevecca Nazarene DII Showcase Invite
Sep 23, 2017
8k
28:46.2
80th
CMU Eagle Invitational
Sep 9, 2017
6k
21:24.5
33rd
Lindenwood/TrumanState Dual
Aug 31, 2017
4k
13:59.6
19th
Central Methodist Invite
Apr 8, 2017
5000
17:30.94
13th (F)
GLVC Championships
Oct 22, 2016
8k
28:02.3
104th
Missouri S&T XC Invite
Oct 8, 2016
8k
27:57.6
48th
Trevecca Nazarene D-II Showcase Invite
Sep 24, 2016
8k
29:21.9
61st
University of Illinois Springfield 2nd Annual 1st Meet Ever
Sep 9, 2016
6k
21:14.6
21st
Truman State-Lindenwood Dual
Sep 1, 2016
4k
13:36.7
16th
Truman State Quad
Apr 28, 2016
3000
9:31.08
6th (F)
2016 Jim Duncan Invitational
Apr 15-16, 2016
5000
16:43.56
34th (F)
CMU Invite
Apr 9, 2016
1500
4:21.21
11th (F)
4x800
8:38.08
2nd (F)
Wash U Invite
Apr 1- 2, 2016
5000
16:18.35
104th (F)
Missouri Collegiate Challenge
Feb 19, 2016
Mile
4:52.32
16th (F)
UINDY Tom Hathaway Distance Carnival
Feb 13, 2016
5000
16:27.57
14th (F)
Illinois College Snow Bird Open
Jan 23, 2016
3000
9:37.95
6th (F)
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
10k
35:26.0
181st
2015 GLVC Cross Cross Championships
Oct 24, 2015
8k
29:42.3
101st
Haskell Invitational Meet
Oct 10, 2015
8k
28:06.8
30th
ROY GRIAK INVITATIONAL
Sep 26, 2015
8k
30:21.3
269th
Forest Park Cross Country Festival
Sep 11, 2015
5k
17:58.1
28th
QUICK LINKS:
1500
Mile
3000
5000
4k
5k
6k
7k
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10k
Choose an Event
1500
Mile
3000
5000
4x800
4k
5k
6k
7k
8k
10k
1500 Meters (Outdoor)
Top↑
4:21.21
CMU Invite
Apr 9, 2016
Mile (Indoor)
Top↑
4:52.32
Missouri Collegiate Challenge
Feb 19, 2016
3000 Meters (Outdoor)
Top↑
9:31.08
Truman State Quad
Apr 28, 2016
3000 Meters (Indoor)
Top↑
9:37.95
Illinois College Snow Bird Open
Jan 23, 2016
5000 Meters (Outdoor)
Top↑
17:30.94
Central Methodist Invite
Apr 8, 2017
16:43.56
2016 Jim Duncan Invitational
Apr 15-16, 2016
16:18.35
Wash U Invite
Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
16:27.57
UINDY Tom Hathaway Distance Carnival
Feb 13, 2016
4 x 800 Relay (Outdoor)
Top↑
8:38.08
CMU Invite
Apr 9, 2016
4k
Top↑
13:59.6
Lindenwood/TrumanState Dual
Aug 31, 2017
13:36.7
Truman State-Lindenwood Dual
Sep 1, 2016
5k
Top↑
17:58.1
Forest Park Cross Country Festival
Sep 11, 2015
6k
Top↑
21:24.5
CMU Eagle Invitational
Sep 9, 2017
21:14.6
University of Illinois Springfield 2nd Annual 1st Meet Ever
Sep 9, 2016
7k
Top↑
24:32.0
Dog _ Cat Fight
Aug 30, 2018
8k
Top↑
27:49.0
GLVC Conference Championships
Nov 3, 2018
27:49.7
Principia Cowbell
Oct 13, 2018
27:31.7
Rim Rock Classic
Sep 29, 2018
29:15.1
Southern Stampede
Sep 15, 2018
27:29.8
GLVC XC Conference Championships
Oct 21, 2017
28:29.3
Lewis Conference Crossover
Oct 7, 2017
28:46.2
Trevecca Nazarene DII Showcase Invite
Sep 23, 2017
28:02.3
GLVC Championships
Oct 22, 2016
27:57.6
Missouri S&T XC Invite
Oct 8, 2016
29:21.9
Trevecca Nazarene D-II Showcase Invite
Sep 24, 2016
29:42.3
2015 GLVC Cross Cross Championships
Oct 24, 2015
28:06.8
Haskell Invitational Meet
Oct 10, 2015
30:21.3
ROY GRIAK INVITATIONAL
Sep 26, 2015
10k
Top↑
35:26.0
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
2018 XC
7k
24:32.0
Dog _ Cat Fight
August 30, 2018
8k
27:49.0
GLVC Conference Championships
November 3, 2018
27:49.7
Principia Cowbell
October 13, 2018
27:31.7
Rim Rock Classic
September 29, 2018
29:15.1
Southern Stampede
September 15, 2018
2017 XC
4k
13:59.6
Lindenwood/TrumanState Dual
August 31, 2017
6k
21:24.5
CMU Eagle Invitational
September 9, 2017
8k
27:29.8
GLVC XC Conference Championships
October 21, 2017
28:29.3
Lewis Conference Crossover
October 7, 2017
28:46.2
Trevecca Nazarene DII Showcase Invite
September 23, 2017
2017 Outdoors
5000 Meters
17:30.94
Central Methodist Invite
April 8, 2017
2016 XC
4k
13:36.7
Truman State-Lindenwood Dual
September 1, 2016
6k
21:14.6
University of Illinois Springfield 2nd Annual 1st Meet Ever
September 9, 2016
8k
28:02.3
GLVC Championships
October 22, 2016
27:57.6
Missouri S&T XC Invite
October 8, 2016
29:21.9
Trevecca Nazarene D-II Showcase Invite
September 24, 2016
2016 Outdoors
1500 Meters
4:21.21
CMU Invite
April 9, 2016
3000 Meters
9:31.08
Truman State Quad
April 28, 2016
5000 Meters
16:43.56
2016 Jim Duncan Invitational
April 15-16, 2016
16:18.35
Wash U Invite
April 1- 2, 2016
4 x 800 Relay
8:38.08
CMU Invite
April 9, 2016
2016 Indoors
Mile
4:52.32
Missouri Collegiate Challenge
February 19, 2016
3000 Meters
9:37.95
Illinois College Snow Bird Open
January 23, 2016
5000 Meters
16:27.57
UINDY Tom Hathaway Distance Carnival
February 13, 2016
2015 XC
5k
17:58.1
Forest Park Cross Country Festival
September 11, 2015
8k
29:42.3
2015 GLVC Cross Cross Championships
October 24, 2015
28:06.8
Haskell Invitational Meet
October 10, 2015
30:21.3
ROY GRIAK INVITATIONAL
September 26, 2015
10k
35:26.0
NCAA Division II Midwest Cross Country Championships
November 7, 2015
4k (XC)
2017
13:59.6
Lindenwood/TrumanState Dual
Aug 31, 2017
2016
13:36.7
Truman State-Lindenwood Dual
Sep 1, 2016
5k (XC)
2015
17:58.1
Forest Park Cross Country Festival
Sep 11, 2015
6k (XC)
2017
21:24.5
CMU Eagle Invitational
Sep 9, 2017
2016
21:14.6
University of Illinois Springfield 2nd Annual 1st Meet Ever
Sep 9, 2016
7k (XC)
2018
24:32.0
Dog _ Cat Fight
Aug 30, 2018
8k (XC)
2018
27:31.7
Rim Rock Classic
Sep 29, 2018
2017
27:29.8
GLVC XC Conference Championships
Oct 21, 2017
2016
27:57.6
Missouri S&T XC Invite
Oct 8, 2016
2015
28:06.8
Haskell Invitational Meet
Oct 10, 2015
10k (XC)
2015
35:26.0
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
1500 Meters (Outdoors)
2016
4:21.21
CMU Invite
(Apr 9, 2016)
3000 Meters (Outdoors)
2016
9:31.08
Truman State Quad
(Apr 28, 2016)
5000 Meters (Outdoors)
2017
17:30.94
Central Methodist Invite
(Apr 8, 2017)
2016
16:18.35
Wash U Invite
(Apr 1- 2, 2016)
Mile (Indoors)
2016
4:52.32
Missouri Collegiate Challenge
(Feb 19, 2016)
3000 Meters (Indoors)
2016
9:37.95
Illinois College Snow Bird Open
(Jan 23, 2016)
5000 Meters (Indoors)
2016
16:27.57
UINDY Tom Hathaway Distance Carnival
(Feb 13, 2016)