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MIKE GRASING (SR-4)
TRUMAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:09.49
MILE
4:30.54
3000
9:05.05
5000
15:21.05
10,000
31:56.87
4K (XC)
12:45.8
6K (XC)
20:06.7
7K (XC)
22:58.0
8K (XC)
26:11.9
10K (XC)
33:49.0
4K (XC)
12:45.8
6K (XC)
20:06.7
7K (XC)
22:58.0
8K (XC)
26:11.9
10K (XC)
33:49.0
MILE
4:30.54
3000
9:05.05
5000
15:32.81
1500
4:09.49
3000
9:27.66
5000
15:21.05
10,000
31:56.87
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GLVC Championships
May 2- 4, 2019
5000
15:28.40
9th (F)
10,000
31:56.87
6th (F)
Truman State Quad
Apr 24, 2019
1500
4:09.49
2nd (F)
Kansas Relays
Apr 17-20, 2019
5000
15:21.05
14th (F)
2019 Blue Oval Invitational
Apr 12-13, 2019
5000
15:21.71
1st (F)
Central Methodist Invite
Apr 6, 2019
1500
4:15.36
7th (F)
Washington University St. Louis Invite
Mar 30, 2019
10,000
32:27.54
43rd (F)
GLVC Championships
Feb 23-24, 2019
5000
15:38.83
7th (F)
Missouri Collegiate Challenge
Feb 16, 2019
Mile
4:30.54
12th (F)
2019 Bearcat Invite
Feb 8- 9, 2019
5000
15:34.76
15th (F)
Mizzou Open
Jan 25, 2019
3000
9:10.57
4th (F)
Dutch Athletics Classic
Jan 19, 2019
Mile
4:41.45
8th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 17, 2018
10k
34:15.4
110th
GLVC Conference Championships
Nov 3, 2018
8k
27:06.4
76th
Principia Cowbell
Oct 13, 2018
8k
26:55.5
9th
Rim Rock Classic
Sep 29, 2018
8k
26:17.3
47th
Southern Stampede
Sep 15, 2018
8k
27:38.4
99th
Dog _ Cat Fight
Aug 30, 2018
7k
22:58.0
4th
GLVC Outdoor Track & Field Championships
May 3- 5, 2018
5000
16:10.16
13th (F)
10,000
33:55.92
7th (F)
Truman State Quad
Apr 26, 2018
1500
4:12.36
1st (F)
Kansas Relays
Apr 18-21, 2018
5000
15:22.22
15th (F)
2018 Jim Duncan Invitational
Apr 13-14, 2018
5000
15:36.29
10th (F)
Central Methodist Invite
Apr 7, 2018
1500
4:12.64
8th (F)
2018 Wash U Invite
Mar 31, 2018
10,000
32:32.69
39th (F)
GLVC Indoor Track & Field Championships
Feb 24-25, 2018
5000
15:34.25
7th (F)
Missouri Collegiate Challenge
Feb 16, 2018
Mile
4:34.64
3rd (F)
Jim Green Invitational
Feb 3, 2018
5000
15:32.81
1st (F)
2018 Jayhawk Classic
Jan 25-26, 2018
3000
9:05.05
8th (F)
Snow Bird Open
Jan 20, 2018
3000
9:13.17
10th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
10k
34:11.2
114th
GLVC XC Conference Championships
Oct 21, 2017
8k
26:11.9
29th
Lewis Conference Crossover
Oct 7, 2017
8k
26:45.7
112th
Trevecca Nazarene DII Showcase Invite
Sep 23, 2017
8k
27:10.9
30th
CMU Eagle Invitational
Sep 9, 2017
6k
20:06.7
9th
Lindenwood/TrumanState Dual
Aug 31, 2017
4k
12:45.8
7th
2017 Viking Classic
Apr 28, 2017
5000
15:55.05
2nd (F)
2017 Jim Duncan Invitational
Apr 14-15, 2017
5000
15:58.33
12th (F)
Central Methodist Invite
Apr 8, 2017
1500
4:19.31
13th (F)
Wash U Invitational
Mar 31-Apr 1, 2017
5000
15:50.44
105th (F)
Missouri Collegiate Challenge
Feb 17, 2017
3000
9:33.07
8th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
10k
33:49.0
138th
GLVC Championships
Oct 22, 2016
8k
27:14.9
73rd
Missouri S&T XC Invite
Oct 8, 2016
8k
26:54.4
19th
Trevecca Nazarene D-II Showcase Invite
Sep 24, 2016
8k
27:41.1
23rd
University of Illinois Springfield 2nd Annual 1st Meet Ever
Sep 9, 2016
6k
20:14.4
8th
Truman State-Lindenwood Dual
Sep 1, 2016
4k
13:06.4
8th
Truman State Quad
Apr 28, 2016
3000
9:27.66
5th (F)
2016 Jim Duncan Invitational
Apr 15-16, 2016
5000
15:55.31
26th (F)
CMU Invite
Apr 9, 2016
1500
4:21.53
13th (F)
Wash U Invite
Apr 1- 2, 2016
5000
16:10.16
96th (F)
Missouri Collegiate Challenge
Feb 19, 2016
Mile
4:43.58
10th (F)
UINDY Tom Hathaway Distance Carnival
Feb 13, 2016
5000
16:22.84
13th (F)
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
10k
35:16.0
176th
2015 GLVC Cross Cross Championships
Oct 24, 2015
8k
29:07.4
90th
Haskell Invitational Meet
Oct 10, 2015
8k
28:14.6
33rd
ROY GRIAK INVITATIONAL
Sep 26, 2015
8k
30:16.2
261st
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
4k
6k
7k
8k
10k
1500 Meters (Outdoor)
Top↑
4:09.49
Truman State Quad
Apr 24, 2019
4:15.36
Central Methodist Invite
Apr 6, 2019
4:12.36
Truman State Quad
Apr 26, 2018
4:12.64
Central Methodist Invite
Apr 7, 2018
4:19.31
Central Methodist Invite
Apr 8, 2017
4:21.53
CMU Invite
Apr 9, 2016
Mile (Indoor)
Top↑
4:30.54
Missouri Collegiate Challenge
Feb 16, 2019
4:41.45
Dutch Athletics Classic
Jan 19, 2019
4:34.64
Missouri Collegiate Challenge
Feb 16, 2018
4:43.58
Missouri Collegiate Challenge
Feb 19, 2016
3000 Meters (Outdoor)
Top↑
9:27.66
Truman State Quad
Apr 28, 2016
3000 Meters (Indoor)
Top↑
9:10.57
Mizzou Open
Jan 25, 2019
9:05.05
2018 Jayhawk Classic
Jan 25-26, 2018
9:13.17
Snow Bird Open
Jan 20, 2018
9:33.07
Missouri Collegiate Challenge
Feb 17, 2017
5000 Meters (Outdoor)
Top↑
15:28.40
GLVC Championships
May 2- 4, 2019
15:21.05
Kansas Relays
Apr 17-20, 2019
15:21.71
2019 Blue Oval Invitational
Apr 12-13, 2019
16:10.16
GLVC Outdoor Track & Field Championships
May 3- 5, 2018
15:22.22
Kansas Relays
Apr 18-21, 2018
15:36.29
2018 Jim Duncan Invitational
Apr 13-14, 2018
15:55.05
2017 Viking Classic
Apr 28, 2017
15:58.33
2017 Jim Duncan Invitational
Apr 14-15, 2017
15:50.44
Wash U Invitational
Mar 31-Apr 1, 2017
15:55.31
2016 Jim Duncan Invitational
Apr 15-16, 2016
16:10.16
Wash U Invite
Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
15:38.83
GLVC Championships
Feb 23-24, 2019
15:34.76
2019 Bearcat Invite
Feb 8- 9, 2019
15:34.25
GLVC Indoor Track & Field Championships
Feb 24-25, 2018
15:32.81
Jim Green Invitational
Feb 3, 2018
16:22.84
UINDY Tom Hathaway Distance Carnival
Feb 13, 2016
10,000 Meters (Outdoor)
Top↑
31:56.87
GLVC Championships
May 2- 4, 2019
32:27.54
Washington University St. Louis Invite
Mar 30, 2019
33:55.92
GLVC Outdoor Track & Field Championships
May 3- 5, 2018
32:32.69
2018 Wash U Invite
Mar 31, 2018
4k
Top↑
12:45.8
Lindenwood/TrumanState Dual
Aug 31, 2017
13:06.4
Truman State-Lindenwood Dual
Sep 1, 2016
6k
Top↑
20:06.7
CMU Eagle Invitational
Sep 9, 2017
20:14.4
University of Illinois Springfield 2nd Annual 1st Meet Ever
Sep 9, 2016
7k
Top↑
22:58.0
Dog _ Cat Fight
Aug 30, 2018
8k
Top↑
27:06.4
GLVC Conference Championships
Nov 3, 2018
26:55.5
Principia Cowbell
Oct 13, 2018
26:17.3
Rim Rock Classic
Sep 29, 2018
27:38.4
Southern Stampede
Sep 15, 2018
26:11.9
GLVC XC Conference Championships
Oct 21, 2017
26:45.7
Lewis Conference Crossover
Oct 7, 2017
27:10.9
Trevecca Nazarene DII Showcase Invite
Sep 23, 2017
27:14.9
GLVC Championships
Oct 22, 2016
26:54.4
Missouri S&T XC Invite
Oct 8, 2016
27:41.1
Trevecca Nazarene D-II Showcase Invite
Sep 24, 2016
29:07.4
2015 GLVC Cross Cross Championships
Oct 24, 2015
28:14.6
Haskell Invitational Meet
Oct 10, 2015
30:16.2
ROY GRIAK INVITATIONAL
Sep 26, 2015
10k
Top↑
34:15.4
NCAA Division II Midwest Region Cross Country Championships
Nov 17, 2018
34:11.2
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
33:49.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
35:16.0
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
2019 Outdoors
1500 Meters
4:09.49
Truman State Quad
April 24, 2019
4:15.36
Central Methodist Invite
April 6, 2019
5000 Meters
15:28.40
GLVC Championships
May 2- 4, 2019
15:21.05
Kansas Relays
April 17-20, 2019
15:21.71
2019 Blue Oval Invitational
April 12-13, 2019
10,000 Meters
31:56.87
GLVC Championships
May 2- 4, 2019
32:27.54
Washington University St. Louis Invite
March 30, 2019
2019 Indoors
Mile
4:30.54
Missouri Collegiate Challenge
February 16, 2019
4:41.45
Dutch Athletics Classic
January 19, 2019
3000 Meters
9:10.57
Mizzou Open
January 25, 2019
5000 Meters
15:38.83
GLVC Championships
February 23-24, 2019
15:34.76
2019 Bearcat Invite
February 8- 9, 2019
2018 XC
7k
22:58.0
Dog _ Cat Fight
August 30, 2018
8k
27:06.4
GLVC Conference Championships
November 3, 2018
26:55.5
Principia Cowbell
October 13, 2018
26:17.3
Rim Rock Classic
September 29, 2018
27:38.4
Southern Stampede
September 15, 2018
10k
34:15.4
NCAA Division II Midwest Region Cross Country Championships
November 17, 2018
2018 Outdoors
1500 Meters
4:12.36
Truman State Quad
April 26, 2018
4:12.64
Central Methodist Invite
April 7, 2018
5000 Meters
16:10.16
GLVC Outdoor Track & Field Championships
May 3- 5, 2018
15:22.22
Kansas Relays
April 18-21, 2018
15:36.29
2018 Jim Duncan Invitational
April 13-14, 2018
10,000 Meters
33:55.92
GLVC Outdoor Track & Field Championships
May 3- 5, 2018
32:32.69
2018 Wash U Invite
March 31, 2018
2018 Indoors
Mile
4:34.64
Missouri Collegiate Challenge
February 16, 2018
3000 Meters
9:05.05
2018 Jayhawk Classic
January 25-26, 2018
9:13.17
Snow Bird Open
January 20, 2018
5000 Meters
15:34.25
GLVC Indoor Track & Field Championships
February 24-25, 2018
15:32.81
Jim Green Invitational
February 3, 2018
2017 XC
4k
12:45.8
Lindenwood/TrumanState Dual
August 31, 2017
6k
20:06.7
CMU Eagle Invitational
September 9, 2017
8k
26:11.9
GLVC XC Conference Championships
October 21, 2017
26:45.7
Lewis Conference Crossover
October 7, 2017
27:10.9
Trevecca Nazarene DII Showcase Invite
September 23, 2017
10k
34:11.2
NCAA Division II Midwest Region Cross Country Championships
November 4, 2017
2017 Outdoors
1500 Meters
4:19.31
Central Methodist Invite
April 8, 2017
5000 Meters
15:55.05
2017 Viking Classic
April 28, 2017
15:58.33
2017 Jim Duncan Invitational
April 14-15, 2017
15:50.44
Wash U Invitational
March 31-April 1, 2017
2017 Indoors
3000 Meters
9:33.07
Missouri Collegiate Challenge
February 17, 2017
2016 XC
4k
13:06.4
Truman State-Lindenwood Dual
September 1, 2016
6k
20:14.4
University of Illinois Springfield 2nd Annual 1st Meet Ever
September 9, 2016
8k
27:14.9
GLVC Championships
October 22, 2016
26:54.4
Missouri S&T XC Invite
October 8, 2016
27:41.1
Trevecca Nazarene D-II Showcase Invite
September 24, 2016
10k
33:49.0
NCAA Division II Midwest Region Cross Country Championships
November 5, 2016
2016 Outdoors
1500 Meters
4:21.53
CMU Invite
April 9, 2016
3000 Meters
9:27.66
Truman State Quad
April 28, 2016
5000 Meters
15:55.31
2016 Jim Duncan Invitational
April 15-16, 2016
16:10.16
Wash U Invite
April 1- 2, 2016
2016 Indoors
Mile
4:43.58
Missouri Collegiate Challenge
February 19, 2016
5000 Meters
16:22.84
UINDY Tom Hathaway Distance Carnival
February 13, 2016
2015 XC
8k
29:07.4
2015 GLVC Cross Cross Championships
October 24, 2015
28:14.6
Haskell Invitational Meet
October 10, 2015
30:16.2
ROY GRIAK INVITATIONAL
September 26, 2015
10k
35:16.0
NCAA Division II Midwest Cross Country Championships
November 7, 2015
1500 Meters (Outdoors)
2019
4:09.49
Truman State Quad
(Apr 24, 2019)
2018
4:12.36
Truman State Quad
(Apr 26, 2018)
2017
4:19.31
Central Methodist Invite
(Apr 8, 2017)
2016
4:21.53
CMU Invite
(Apr 9, 2016)
3000 Meters (Outdoors)
2016
9:27.66
Truman State Quad
(Apr 28, 2016)
5000 Meters (Outdoors)
2019
15:21.05
Kansas Relays
(Apr 17-20, 2019)
2018
15:22.22
Kansas Relays
(Apr 18-21, 2018)
2017
15:50.44
Wash U Invitational
(Mar 31-Apr 1, 2017)
2016
15:55.31
2016 Jim Duncan Invitational
(Apr 15-16, 2016)
10,000 Meters (Outdoors)
2019
31:56.87
GLVC Championships
(May 2- 4, 2019)
2018
32:32.69
2018 Wash U Invite
(Mar 31, 2018)
Mile (Indoors)
2019
4:30.54
Missouri Collegiate Challenge
(Feb 16, 2019)
2018
4:34.64
Missouri Collegiate Challenge
(Feb 16, 2018)
2016
4:43.58
Missouri Collegiate Challenge
(Feb 19, 2016)
3000 Meters (Indoors)
2019
9:10.57
Mizzou Open
(Jan 25, 2019)
2018
9:05.05
2018 Jayhawk Classic
(Jan 25-26, 2018)
2017
9:33.07
Missouri Collegiate Challenge
(Feb 17, 2017)
5000 Meters (Indoors)
2019
15:34.76
2019 Bearcat Invite
(Feb 8- 9, 2019)
2018
15:32.81
Jim Green Invitational
(Feb 3, 2018)
2016
16:22.84
UINDY Tom Hathaway Distance Carnival
(Feb 13, 2016)
4k (XC)
2017
12:45.8
Lindenwood/TrumanState Dual
Aug 31, 2017
2016
13:06.4
Truman State-Lindenwood Dual
Sep 1, 2016
6k (XC)
2017
20:06.7
CMU Eagle Invitational
Sep 9, 2017
2016
20:14.4
University of Illinois Springfield 2nd Annual 1st Meet Ever
Sep 9, 2016
7k (XC)
2018
22:58.0
Dog _ Cat Fight
Aug 30, 2018
8k (XC)
2018
26:17.3
Rim Rock Classic
Sep 29, 2018
2017
26:11.9
GLVC XC Conference Championships
Oct 21, 2017
2016
26:54.4
Missouri S&T XC Invite
Oct 8, 2016
2015
28:14.6
Haskell Invitational Meet
Oct 10, 2015
10k (XC)
2018
34:15.4
NCAA Division II Midwest Region Cross Country Championships
Nov 17, 2018
2017
34:11.2
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
2016
33:49.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
2015
35:16.0
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015