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SPENCER GRANT (SR-4)
MACALESTER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:25.58
800
1:58.60
1000
2:43.02
1500
4:20.48
MILE
4:45.56
3000
9:16.79
3000S
10:40.50
5K (XC)
16:50.9
8K (XC)
26:53.1
4 MILE (XC)
22:42.6
5K (XC)
16:50.9
8K (XC)
26:53.1
4 MILE (XC)
22:42.6
600
1:25.58
800
2:00.00
1000
2:43.02
MILE
4:45.56
3000
9:16.79
800
1:58.60
1500
4:20.48
3000S
10:40.50
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Bolstorff Twilight
Apr 25, 2019
800
2:10.94
28th (F)
Hamline Coed Invitational
Apr 6, 2019
1500
4:31.06
38th (F)
MIAC Championships
Feb 21-23, 2019
600
1:25.58
13th (F)
800
2:00.00
9th (F)
St. Olaf Tostrud Classic
Feb 16, 2019
800
2:00.70
2nd (F)
Carleton Meet of the Hearts
Feb 9, 2019
600
1:26.78
6th (F)
4x400
3:37.83
5th (F)
Hamster Invitational
Feb 1, 2019
600
1:26.84
5th (F)
4x400
3:39.87
4th (F)
CSB-SJU Alumni
Jan 26, 2019
800
2:05.57
4th (F)
Vanessa Seljeskog Classic
Jan 18, 2019
600
1:26.89
5th (F)
4x400
3:43.73
4th (F)
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
8k
29:01.1
171st
MIAC Championships
Oct 27, 2018
8k
28:02.1
75th
KollegeTown Pre National Meet
Oct 13, 2018
8k
28:20.2
7th
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
8k
27:51.9
137th
Roy Griak Invitational
Sep 29, 2018
8k
27:51.9
32nd
St. Olaf Invitational
Sep 22, 2018
8k
27:56.6
30th
Twin Cities Twilight
Aug 31, 2018
4M
22:42.6
26th
MIAC Championships
May 11-12, 2018
800
2:01.79
20th (P)
4x800
8:19.05
9th (F)
Meet of the UnSainlty
May 4- 5, 2018
800
1:58.60
15th (F)
Bolstorff Twilight
Apr 26, 2018
1500
4:25.62
15th (F)
2018 Dick Young Invite
Apr 21, 2018
800
2:00.04
1st (F)
4x400
3:31.93
4th (F)
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
4x400
3:31.91
8th (F)
DMR
10:36.83
4th (F)
St. Olaf Men's Tostrud Classic
Feb 17, 2018
600
1:27.68
7th (F)
4x400
3:30.57
2nd (F)
Hamster Invitational
Feb 2, 2018
1000
2:43.02
2nd (F)
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
8k
26:58.9
101st
Minnesota Intercollegiate Championships
Oct 28, 2017
8k
27:47.7
76th
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
8k
27:07.9
109th
Carleton Running of the Cows
Sep 30, 2017
8k
26:57.2
24th
Summit Cup
Sep 21, 2017
6.437k
21:43.0
1st
St. Olaf Invitational
Sep 16, 2017
8k
28:11.8
73rd
Bolstroff Twilight Meet
Apr 27, 2017
1500
4:20.48
23rd (F)
Tomcat Twilight
Apr 13, 2017
800
2:06.02
47th (F)
St. Olaf Men's Tostrud Classic
Feb 18, 2017
3000
9:37.58
26th (F)
The Showcase
Feb 10, 2017
3000
9:30.42
10th (F)
Hamster Invitational
Feb 3, 2017
3000
9:17.88
4th (F)
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
8k
29:07.1
160th
MIAC Championships
Oct 29, 2016
8k
29:16.4
131st
Blugold Invitational
Sep 30, 2016
8k
26:53.1
55th
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
29:54.9
40th
Summit Cup
Sep 15, 2016
6.437k
21:44.0
4th
Falcon Invitational
Sep 9, 2016
8k
27:42.7
12th
Augusburg Alumni meet
Sep 3, 2016
5k
16:50.9
13th
MIAC Outdoor Championships
May 13-14, 2016
4x800
8:22.21
8th (F)
Macalester Bolstorff Twilight Meet
Apr 28, 2016
800
2:07.68
40th (F)
Carleton Relays
Apr 23, 2016
5000
NT
Holst Invitational
Apr 16, 2016
3000S
10:40.50
15th (F)
Tomcat Twilight
Apr 14, 2016
1500
4:20.51
10th (F)
Hamline Invitational
Apr 3, 2016
3000S
10:16.05
5th (F)
MIAC Indoor Championships
Mar 3- 5, 2016
DMR
10:41.43
7th (F)
Kilt Classic
Feb 26, 2016
3000
9:16.79
5th (F)
St. Olaf Tostrud Classic
Feb 20, 2016
3000
9:29.53
10th (F)
CSB-SJU Alumni Tris
Feb 13, 2016
800
2:06.75
5th (F)
Hamster Invitational
Feb 5, 2016
800
2:02.52
2nd (F)
4x400
3:41.02
4th (F)
Falcon Winter Classic
Jan 30, 2016
Mile
4:45.56
13th (F)
4x400
3:46.65
10th (F)
Macalester College Alumni Triangular
Jan 23, 2016
Mile
4:52.77
5th (F)
4x400
3:40.28
2nd (F)
MIAC CC Championships
Oct 31, 2015
8k
29:34.6
145th
St. Bonifacius Invitational
Oct 17, 2015
8k
28:48.0
45th
Running of the Cows
Oct 3, 2015
8k
28:50.9
48th
ROY GRIAK INVITATIONAL
Sep 26, 2015
8k
30:34.2
82nd
ST. OLAF INVITATIONAL
Sep 19, 2015
8k
27:57.7
99th
Central College Invitational
Sep 5, 2015
8k
30:57.9
51st
QUICK LINKS:
600
800
1000
1500
Mile
3000
5000
3000S
5k
6.437k
8k
4 Mile
Choose an Event
600
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
5k
6.437k
8k
4 Mile
600 Meters (Indoor)
Top↑
1:25.58
MIAC Championships
Feb 21-23, 2019
1:26.78
Carleton Meet of the Hearts
Feb 9, 2019
1:26.84
Hamster Invitational
Feb 1, 2019
1:26.89
Vanessa Seljeskog Classic
Jan 18, 2019
1:27.68
St. Olaf Men's Tostrud Classic
Feb 17, 2018
800 Meters (Outdoor)
Top↑
2:10.94
Bolstorff Twilight
Apr 25, 2019
2:01.79
MIAC Championships
May 11-12, 2018
1:58.60
Meet of the UnSainlty
May 4- 5, 2018
2:00.04
2018 Dick Young Invite
Apr 21, 2018
2:06.02
Tomcat Twilight
Apr 13, 2017
2:07.68
Macalester Bolstorff Twilight Meet
Apr 28, 2016
800 Meters (Indoor)
Top↑
2:00.00
MIAC Championships
Feb 21-23, 2019
2:00.70
St. Olaf Tostrud Classic
Feb 16, 2019
2:05.57
CSB-SJU Alumni
Jan 26, 2019
2:06.75
CSB-SJU Alumni Tris
Feb 13, 2016
2:02.52
Hamster Invitational
Feb 5, 2016
1000 Meters (Indoor)
Top↑
2:43.02
Hamster Invitational
Feb 2, 2018
1500 Meters (Outdoor)
Top↑
4:31.06
Hamline Coed Invitational
Apr 6, 2019
4:25.62
Bolstorff Twilight
Apr 26, 2018
4:20.48
Bolstroff Twilight Meet
Apr 27, 2017
4:20.51
Tomcat Twilight
Apr 14, 2016
Mile (Indoor)
Top↑
4:45.56
Falcon Winter Classic
Jan 30, 2016
4:52.77
Macalester College Alumni Triangular
Jan 23, 2016
3000 Meters (Indoor)
Top↑
9:37.58
St. Olaf Men's Tostrud Classic
Feb 18, 2017
9:30.42
The Showcase
Feb 10, 2017
9:17.88
Hamster Invitational
Feb 3, 2017
9:16.79
Kilt Classic
Feb 26, 2016
9:29.53
St. Olaf Tostrud Classic
Feb 20, 2016
5000 Meters (Outdoor)
Top↑
NT
Carleton Relays
Apr 23, 2016
3000 Steeplechase (Outdoor)
Top↑
10:40.50
Holst Invitational
Apr 16, 2016
10:16.05
Hamline Invitational
Apr 3, 2016
4 x 400 Relay (Outdoor)
Top↑
3:31.93
2018 Dick Young Invite
Apr 21, 2018
4 x 400 Relay (Indoor)
Top↑
3:37.83
Carleton Meet of the Hearts
Feb 9, 2019
3:39.87
Hamster Invitational
Feb 1, 2019
3:43.73
Vanessa Seljeskog Classic
Jan 18, 2019
3:31.91
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
3:30.57
St. Olaf Men's Tostrud Classic
Feb 17, 2018
3:41.02
Hamster Invitational
Feb 5, 2016
3:46.65
Falcon Winter Classic
Jan 30, 2016
3:40.28
Macalester College Alumni Triangular
Jan 23, 2016
4 x 800 Relay (Outdoor)
Top↑
8:19.05
MIAC Championships
May 11-12, 2018
8:22.21
MIAC Outdoor Championships
May 13-14, 2016
Distance Medley Relay (Indoor)
Top↑
10:36.83
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
10:41.43
MIAC Indoor Championships
Mar 3- 5, 2016
5k
Top↑
16:50.9
Augusburg Alumni meet
Sep 3, 2016
6.437k
Top↑
21:43.0
Summit Cup
Sep 21, 2017
21:44.0
Summit Cup
Sep 15, 2016
8k
Top↑
29:01.1
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
28:02.1
MIAC Championships
Oct 27, 2018
28:20.2
KollegeTown Pre National Meet
Oct 13, 2018
27:51.9
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
27:51.9
Roy Griak Invitational
Sep 29, 2018
27:56.6
St. Olaf Invitational
Sep 22, 2018
26:58.9
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
27:47.7
Minnesota Intercollegiate Championships
Oct 28, 2017
27:07.9
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
26:57.2
Carleton Running of the Cows
Sep 30, 2017
28:11.8
St. Olaf Invitational
Sep 16, 2017
29:07.1
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
29:16.4
MIAC Championships
Oct 29, 2016
26:53.1
Blugold Invitational
Sep 30, 2016
29:54.9
ROY GRIAK INVITATIONAL
Sep 24, 2016
27:42.7
Falcon Invitational
Sep 9, 2016
29:34.6
MIAC CC Championships
Oct 31, 2015
28:48.0
St. Bonifacius Invitational
Oct 17, 2015
28:50.9
Running of the Cows
Oct 3, 2015
30:34.2
ROY GRIAK INVITATIONAL
Sep 26, 2015
27:57.7
ST. OLAF INVITATIONAL
Sep 19, 2015
30:57.9
Central College Invitational
Sep 5, 2015
4 Mile
Top↑
22:42.6
Twin Cities Twilight
Aug 31, 2018
2019 Outdoors
800 Meters
2:10.94
Bolstorff Twilight
April 25, 2019
1500 Meters
4:31.06
Hamline Coed Invitational
April 6, 2019
2019 Indoors
600 Meters
1:25.58
MIAC Championships
February 21-23, 2019
1:26.78
Carleton Meet of the Hearts
February 9, 2019
1:26.84
Hamster Invitational
February 1, 2019
1:26.89
Vanessa Seljeskog Classic
January 18, 2019
800 Meters
2:00.00
MIAC Championships
February 21-23, 2019
2:00.70
St. Olaf Tostrud Classic
February 16, 2019
2:05.57
CSB-SJU Alumni
January 26, 2019
4 x 400 Relay
3:37.83
Carleton Meet of the Hearts
February 9, 2019
3:39.87
Hamster Invitational
February 1, 2019
3:43.73
Vanessa Seljeskog Classic
January 18, 2019
2018 XC
8k
29:01.1
NCAA Division III Central Region Cross Country Championships
November 10, 2018
28:02.1
MIAC Championships
October 27, 2018
28:20.2
KollegeTown Pre National Meet
October 13, 2018
27:51.9
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
27:51.9
Roy Griak Invitational
September 29, 2018
27:56.6
St. Olaf Invitational
September 22, 2018
4 Mile
22:42.6
Twin Cities Twilight
August 31, 2018
2018 Outdoors
800 Meters
2:01.79
MIAC Championships
May 11-12, 2018
1:58.60
Meet of the UnSainlty
May 4- 5, 2018
2:00.04
2018 Dick Young Invite
April 21, 2018
1500 Meters
4:25.62
Bolstorff Twilight
April 26, 2018
4 x 400 Relay
3:31.93
2018 Dick Young Invite
April 21, 2018
4 x 800 Relay
8:19.05
MIAC Championships
May 11-12, 2018
2018 Indoors
600 Meters
1:27.68
St. Olaf Men's Tostrud Classic
February 17, 2018
1000 Meters
2:43.02
Hamster Invitational
February 2, 2018
4 x 400 Relay
3:31.91
MIAC Indoor Track & Field Championships
February 22-24, 2018
3:30.57
St. Olaf Men's Tostrud Classic
February 17, 2018
Distance Medley Relay
10:36.83
MIAC Indoor Track & Field Championships
February 22-24, 2018
2017 XC
6.437k
21:43.0
Summit Cup
September 21, 2017
8k
26:58.9
NCAA Division III Central Region Cross Country Championships
November 11, 2017
27:47.7
Minnesota Intercollegiate Championships
October 28, 2017
27:07.9
UW La Crosse Jim Drews/Tori Neubauer Invitational
October 14, 2017
26:57.2
Carleton Running of the Cows
September 30, 2017
28:11.8
St. Olaf Invitational
September 16, 2017
2017 Outdoors
800 Meters
2:06.02
Tomcat Twilight
April 13, 2017
1500 Meters
4:20.48
Bolstroff Twilight Meet
April 27, 2017
2017 Indoors
3000 Meters
9:37.58
St. Olaf Men's Tostrud Classic
February 18, 2017
9:30.42
The Showcase
February 10, 2017
9:17.88
Hamster Invitational
February 3, 2017
2016 XC
5k
16:50.9
Augusburg Alumni meet
September 3, 2016
6.437k
21:44.0
Summit Cup
September 15, 2016
8k
29:07.1
NCAA Division III Central Region Cross Country Championships
November 12, 2016
29:16.4
MIAC Championships
October 29, 2016
26:53.1
Blugold Invitational
September 30, 2016
29:54.9
ROY GRIAK INVITATIONAL
September 24, 2016
27:42.7
Falcon Invitational
September 9, 2016
2016 Outdoors
800 Meters
2:07.68
Macalester Bolstorff Twilight Meet
April 28, 2016
1500 Meters
4:20.51
Tomcat Twilight
April 14, 2016
5000 Meters
NT
Carleton Relays
April 23, 2016
3000 Steeplechase
10:40.50
Holst Invitational
April 16, 2016
10:16.05
Hamline Invitational
April 3, 2016
4 x 800 Relay
8:22.21
MIAC Outdoor Championships
May 13-14, 2016
2016 Indoors
800 Meters
2:06.75
CSB-SJU Alumni Tris
February 13, 2016
2:02.52
Hamster Invitational
February 5, 2016
Mile
4:45.56
Falcon Winter Classic
January 30, 2016
4:52.77
Macalester College Alumni Triangular
January 23, 2016
3000 Meters
9:16.79
Kilt Classic
February 26, 2016
9:29.53
St. Olaf Tostrud Classic
February 20, 2016
4 x 400 Relay
3:41.02
Hamster Invitational
February 5, 2016
3:46.65
Falcon Winter Classic
January 30, 2016
3:40.28
Macalester College Alumni Triangular
January 23, 2016
Distance Medley Relay
10:41.43
MIAC Indoor Championships
March 3- 5, 2016
2015 XC
8k
29:34.6
MIAC CC Championships
October 31, 2015
28:48.0
St. Bonifacius Invitational
October 17, 2015
28:50.9
Running of the Cows
October 3, 2015
30:34.2
ROY GRIAK INVITATIONAL
September 26, 2015
27:57.7
ST. OLAF INVITATIONAL
September 19, 2015
30:57.9
Central College Invitational
September 5, 2015
800 Meters (Outdoors)
2019
2:10.94
Bolstorff Twilight
(Apr 25, 2019)
2018
1:58.60
Meet of the UnSainlty
(May 4- 5, 2018)
2017
2:06.02
Tomcat Twilight
(Apr 13, 2017)
2016
2:07.68
Macalester Bolstorff Twilight Meet
(Apr 28, 2016)
1500 Meters (Outdoors)
2019
4:31.06
Hamline Coed Invitational
(Apr 6, 2019)
2018
4:25.62
Bolstorff Twilight
(Apr 26, 2018)
2017
4:20.48
Bolstroff Twilight Meet
(Apr 27, 2017)
2016
4:20.51
Tomcat Twilight
(Apr 14, 2016)
3000 Steeplechase (Outdoors)
2016
10:16.05
Hamline Invitational
(Apr 3, 2016)
600 Meters (Indoors)
2019
1:25.58
MIAC Championships
(Feb 21-23, 2019)
2018
1:27.68
St. Olaf Men's Tostrud Classic
(Feb 17, 2018)
800 Meters (Indoors)
2019
2:00.00
MIAC Championships
(Feb 21-23, 2019)
2016
2:02.52
Hamster Invitational
(Feb 5, 2016)
1000 Meters (Indoors)
2018
2:43.02
Hamster Invitational
(Feb 2, 2018)
Mile (Indoors)
2016
4:45.56
Falcon Winter Classic
(Jan 30, 2016)
3000 Meters (Indoors)
2017
9:17.88
Hamster Invitational
(Feb 3, 2017)
2016
9:16.79
Kilt Classic
(Feb 26, 2016)
5k (XC)
2016
16:50.9
Augusburg Alumni meet
Sep 3, 2016
6.437k (XC)
2017
21:43.0
Summit Cup
Sep 21, 2017
2016
21:44.0
Summit Cup
Sep 15, 2016
8k (XC)
2018
27:51.9
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
2017
26:57.2
Carleton Running of the Cows
Sep 30, 2017
2016
26:53.1
Blugold Invitational
Sep 30, 2016
2015
27:57.7
ST. OLAF INVITATIONAL
Sep 19, 2015
4 Mile (XC)
2018
22:42.6
Twin Cities Twilight
Aug 31, 2018