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AMIR KHAGHANI (SR-4)
MANHATTAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:06.98
MILE
4:27.40
3000
8:23.15
5000
14:25.87
10,000
30:32.49
3000S
9:21.89
8K (XC)
24:59.1
10K (XC)
32:24.5
5 MILE (XC)
25:54.3
8K (XC)
24:59.1
10K (XC)
32:24.5
5 MILE (XC)
25:54.3
MILE
4:27.40
3000
8:23.15
5000
14:27.92
1500
4:06.98
3000
8:33.51
5000
14:25.87
10,000
30:32.49
3000S
9:21.89
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
10,000
31:22.30
5th (F)
2019 Lions Invitational
Apr 26-27, 2019
1500
4:28.66
67th (F)
Mets Outdoor Track and Field Championship
Apr 12-13, 2019
5000
15:45.04
7th (F)
2019 Colonial Relays
Apr 4- 6, 2019
5000
14:41.46
14th (F)
Ram Invite
Mar 22-23, 2019
5000
15:02.24
1st (F)
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
3000
8:42.03
10th (F)
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
3000
8:45.01
4th (F)
Brian Horowitz Invitational
Jan 11, 2019
5000
15:33.14
5th (F)
2018 Yale Season Opener
Dec 8, 2018
3000
8:33.64
2nd (F)
2018 TCNJ Indoor Open
Dec 1, 2018
Mile
4:27.40
7th (F)
MAAC XC Championships
Oct 27, 2018
8k
25:44.6
12th
Metropolitan Intercollegiate Championship
Oct 12, 2018
5M
26:23.8
5th
Paul Short Gold
Sep 29, 2018
8k
26:30.8
235th
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
5000
14:57.03
11th (F)
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
5000
14:50.35
7th (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
5000
14:33.24
11th (F)
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
5000
15:14.93
3rd (F)
2018 Colonial Relays
Apr 5- 7, 2018
5000
14:48.13
9th (F)
Mike Massone Invitational
Jan 12, 2018
5000
15:37.37
6th (F)
IC4A ECAC XC Championship
Nov 19, 2017
5M
25:54.3
22nd
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
10k
33:38.7
69th
2017 MAAC Cross Country Championships
Oct 28, 2017
8k
25:49.0
9th
NYC Metropolitan XC Championships
Oct 13, 2017
5M
26:00.3
4th
Paul Short Gold
Sep 29, 2017
8k
25:02.6
136th
Fordham University Fiasco XC Invitational
Sep 9, 2017
5M
26:20.9
3rd
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
5000
14:25.95
8th (F)
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
5000
14:37.59
5th (F)
2017 Larry Ellis Invitational
Apr 21-22, 2017
5000
14:25.87
10th (F)
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
1500
4:08.81
13th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
10,000
30:32.49
3rd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
5000
14:27.92
9th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
3000
8:34.49
7th (F)
5000
14:57.81
7th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
3000
8:23.15
29th (F)
Vince Forte Invite
Jan 13, 2017
5000
14:39.73
1st (F)
Seahawk Shootout
Dec 9, 2016
3000
8:31.60
1st (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
10k
32:24.5
88th
2016 MAAC Cross Country Championships
Oct 29, 2016
8k
25:40.7
21st
50th UAlbany XC Invitational
Oct 15, 2016
8k
25:11.7
3rd
Metropolitan Conference Championships 2016
Oct 7, 2016
5M
26:24.3
3rd
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
8k
26:30.2
18th
Fordham University Fiasco XC Invitational
Sep 10, 2016
4.8k
26:01.3
14th
Swarthmore Final Qualifier
May 16, 2016
5000
14:40.34
8th (F)
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
3000S
9:23.27
7th (F)
Larry Ellis Invite
Apr 22-23, 2016
3000S
9:21.89
28th (F)
Princeton Outdoor Invite
Apr 15-16, 2016
3000
8:33.51
1st (F)
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
5000
14:54.59
1st (F)
USF Bulls Invitational
Mar 17-18, 2016
1500
4:06.98
11th (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
3000
8:31.12
22nd (F)
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
5000
14:48.36
4th (F)
Fastrack National Invite
Feb 12, 2016
3000
8:24.39
1st (F)
NYC Metro Champs
Feb 4- 5, 2016
3000
8:41.09
4th (F)
NYC Gotham Cup
Jan 22, 2016
5000
14:54.24
2nd (F)
Spartan Regional Invite
Jan 15, 2016
3000
8:45.56
3rd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
10k
32:56.2
123rd
2015 MAAC Cross Country Championships
Oct 31, 2015
8k
24:59.1
33rd
49th UAlbany XC Invite
Oct 17, 2015
8k
26:12.0
20th
Metropolitan Championship
Oct 9, 2015
5M
27:16.6
17th
Rider XC Invite
Sep 19, 2015
8k
25:40.5
43rd
Brother Jasper XC Invite
Sep 11, 2015
6.1k
20:06.8
33rd
QUICK LINKS:
1500
Mile
3000
5000
10,000
3000S
4.8k
6.1k
8k
10k
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Choose an Event
1500
Mile
3000
5000
10,000
3000S
4.8k
6.1k
8k
10k
5 Mile
1500 Meters (Outdoor)
Top↑
4:28.66
2019 Lions Invitational
Apr 26-27, 2019
4:08.81
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
4:06.98
USF Bulls Invitational
Mar 17-18, 2016
Mile (Indoor)
Top↑
4:27.40
2018 TCNJ Indoor Open
Dec 1, 2018
3000 Meters (Outdoor)
Top↑
8:33.51
Princeton Outdoor Invite
Apr 15-16, 2016
3000 Meters (Indoor)
Top↑
8:42.03
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
8:45.01
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
8:33.64
2018 Yale Season Opener
Dec 8, 2018
8:34.49
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
8:23.15
John Thomas Terrier Invitational
Jan 27-28, 2017
8:31.60
Seahawk Shootout
Dec 9, 2016
8:31.12
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
8:24.39
Fastrack National Invite
Feb 12, 2016
8:41.09
NYC Metro Champs
Feb 4- 5, 2016
8:45.56
Spartan Regional Invite
Jan 15, 2016
5000 Meters (Outdoor)
Top↑
15:45.04
Mets Outdoor Track and Field Championship
Apr 12-13, 2019
14:41.46
2019 Colonial Relays
Apr 4- 6, 2019
15:02.24
Ram Invite
Mar 22-23, 2019
14:57.03
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
14:50.35
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
14:33.24
2018 Larry Ellis Invitational
Apr 20-21, 2018
15:14.93
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
14:48.13
2018 Colonial Relays
Apr 5- 7, 2018
14:25.95
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
14:37.59
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
14:25.87
2017 Larry Ellis Invitational
Apr 21-22, 2017
14:40.34
Swarthmore Final Qualifier
May 16, 2016
14:54.59
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
5000 Meters (Indoor)
Top↑
15:33.14
Brian Horowitz Invitational
Jan 11, 2019
15:37.37
Mike Massone Invitational
Jan 12, 2018
14:27.92
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
14:57.81
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
14:39.73
Vince Forte Invite
Jan 13, 2017
14:48.36
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
14:54.24
NYC Gotham Cup
Jan 22, 2016
10,000 Meters (Outdoor)
Top↑
31:22.30
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
30:32.49
2017 Colonial Relays
Mar 30-Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
9:23.27
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
9:21.89
Larry Ellis Invite
Apr 22-23, 2016
4.8k
Top↑
26:01.3
Fordham University Fiasco XC Invitational
Sep 10, 2016
6.1k
Top↑
20:06.8
Brother Jasper XC Invite
Sep 11, 2015
8k
Top↑
25:44.6
MAAC XC Championships
Oct 27, 2018
26:30.8
Paul Short Gold
Sep 29, 2018
25:49.0
2017 MAAC Cross Country Championships
Oct 28, 2017
25:02.6
Paul Short Gold
Sep 29, 2017
25:40.7
2016 MAAC Cross Country Championships
Oct 29, 2016
25:11.7
50th UAlbany XC Invitational
Oct 15, 2016
26:30.2
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
24:59.1
2015 MAAC Cross Country Championships
Oct 31, 2015
26:12.0
49th UAlbany XC Invite
Oct 17, 2015
25:40.5
Rider XC Invite
Sep 19, 2015
10k
Top↑
33:38.7
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
32:24.5
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
32:56.2
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
5 Mile
Top↑
26:23.8
Metropolitan Intercollegiate Championship
Oct 12, 2018
25:54.3
IC4A ECAC XC Championship
Nov 19, 2017
26:00.3
NYC Metropolitan XC Championships
Oct 13, 2017
26:20.9
Fordham University Fiasco XC Invitational
Sep 9, 2017
26:24.3
Metropolitan Conference Championships 2016
Oct 7, 2016
27:16.6
Metropolitan Championship
Oct 9, 2015
2019 Outdoors
1500 Meters
4:28.66
2019 Lions Invitational
April 26-27, 2019
5000 Meters
15:45.04
Mets Outdoor Track and Field Championship
April 12-13, 2019
14:41.46
2019 Colonial Relays
April 4- 6, 2019
15:02.24
Ram Invite
March 22-23, 2019
10,000 Meters
31:22.30
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
2019 Indoors
3000 Meters
8:42.03
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
8:45.01
Mets Indoor Track & Field Championships
January 31-February 1, 2019
5000 Meters
15:33.14
Brian Horowitz Invitational
January 11, 2019
2018 Indoors
Mile
4:27.40
2018 TCNJ Indoor Open
December 1, 2018
3000 Meters
8:33.64
2018 Yale Season Opener
December 8, 2018
5000 Meters
15:37.37
Mike Massone Invitational
January 12, 2018
2018 XC
8k
25:44.6
MAAC XC Championships
October 27, 2018
26:30.8
Paul Short Gold
September 29, 2018
5 Mile
26:23.8
Metropolitan Intercollegiate Championship
October 12, 2018
2018 Outdoors
5000 Meters
14:57.03
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
14:50.35
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
14:33.24
2018 Larry Ellis Invitational
April 20-21, 2018
15:14.93
Mets Outdoor Track & Field Championships
April 13-14, 2018
14:48.13
2018 Colonial Relays
April 5- 7, 2018
2017 XC
8k
25:49.0
2017 MAAC Cross Country Championships
October 28, 2017
25:02.6
Paul Short Gold
September 29, 2017
10k
33:38.7
NCAA Division I Northeast Region Cross Country Championships
November 10, 2017
5 Mile
25:54.3
IC4A ECAC XC Championship
November 19, 2017
26:00.3
NYC Metropolitan XC Championships
October 13, 2017
26:20.9
Fordham University Fiasco XC Invitational
September 9, 2017
2017 Outdoors
1500 Meters
4:08.81
Mets Outdoor Track & Field Championships
April 14-15, 2017
5000 Meters
14:25.95
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
14:37.59
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
14:25.87
2017 Larry Ellis Invitational
April 21-22, 2017
10,000 Meters
30:32.49
2017 Colonial Relays
March 30-April 1, 2017
2017 Indoors
3000 Meters
8:34.49
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
8:23.15
John Thomas Terrier Invitational
January 27-28, 2017
5000 Meters
14:27.92
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
14:57.81
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
14:39.73
Vince Forte Invite
January 13, 2017
2016 Indoors
3000 Meters
8:31.60
Seahawk Shootout
December 9, 2016
8:31.12
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
8:24.39
Fastrack National Invite
February 12, 2016
8:41.09
NYC Metro Champs
February 4- 5, 2016
8:45.56
Spartan Regional Invite
January 15, 2016
5000 Meters
14:48.36
Metro Atlantic Indoor Track & Field Championships
February 21, 2016
14:54.24
NYC Gotham Cup
January 22, 2016
2016 XC
4.8k
26:01.3
Fordham University Fiasco XC Invitational
September 10, 2016
8k
25:40.7
2016 MAAC Cross Country Championships
October 29, 2016
25:11.7
50th UAlbany XC Invitational
October 15, 2016
26:30.2
Iona Br. Paddy Doyle Meet of Champions
September 16, 2016
10k
32:24.5
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
5 Mile
26:24.3
Metropolitan Conference Championships 2016
October 7, 2016
2016 Outdoors
1500 Meters
4:06.98
USF Bulls Invitational
March 17-18, 2016
3000 Meters
8:33.51
Princeton Outdoor Invite
April 15-16, 2016
5000 Meters
14:40.34
Swarthmore Final Qualifier
May 16, 2016
14:54.59
Mets Outdoor Track and Field Championships
April 8- 9, 2016
3000 Steeplechase
9:23.27
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
9:21.89
Larry Ellis Invite
April 22-23, 2016
2015 XC
6.1k
20:06.8
Brother Jasper XC Invite
September 11, 2015
8k
24:59.1
2015 MAAC Cross Country Championships
October 31, 2015
26:12.0
49th UAlbany XC Invite
October 17, 2015
25:40.5
Rider XC Invite
September 19, 2015
10k
32:56.2
NCAA Division I Northeast Region Cross Country Championships
November 13, 2015
5 Mile
27:16.6
Metropolitan Championship
October 9, 2015
1500 Meters (Outdoors)
2019
4:28.66
2019 Lions Invitational
(Apr 26-27, 2019)
2017
4:08.81
Mets Outdoor Track & Field Championships
(Apr 14-15, 2017)
2016
4:06.98
USF Bulls Invitational
(Mar 17-18, 2016)
3000 Meters (Outdoors)
2016
8:33.51
Princeton Outdoor Invite
(Apr 15-16, 2016)
5000 Meters (Outdoors)
2019
14:41.46
2019 Colonial Relays
(Apr 4- 6, 2019)
2018
14:33.24
2018 Larry Ellis Invitational
(Apr 20-21, 2018)
2017
14:25.87
2017 Larry Ellis Invitational
(Apr 21-22, 2017)
2016
14:40.34
Swarthmore Final Qualifier
(May 16, 2016)
10,000 Meters (Outdoors)
2019
31:22.30
Metro Atlantic Outdoor Track & Field Championships
(May 4- 5, 2019)
2017
30:32.49
2017 Colonial Relays
(Mar 30-Apr 1, 2017)
3000 Steeplechase (Outdoors)
2016
9:21.89
Larry Ellis Invite
(Apr 22-23, 2016)
Mile (Indoors)
2018
4:27.40
2018 TCNJ Indoor Open
(Dec 1, 2018)
3000 Meters (Indoors)
2019
8:42.03
Metro Atlantic Indoor Track & Field Championships
(Feb 16-17, 2019)
2018
8:33.64
2018 Yale Season Opener
(Dec 8, 2018)
2017
8:23.15
John Thomas Terrier Invitational
(Jan 27-28, 2017)
2016
8:24.39
Fastrack National Invite
(Feb 12, 2016)
5000 Meters (Indoors)
2019
15:33.14
Brian Horowitz Invitational
(Jan 11, 2019)
2018
15:37.37
Mike Massone Invitational
(Jan 12, 2018)
2017
14:27.92
IC4A/ECAC Indoor Track & Field Championships
(Mar 3- 5, 2017)
2016
14:48.36
Metro Atlantic Indoor Track & Field Championships
(Feb 21, 2016)
4.8k (XC)
2016
26:01.3
Fordham University Fiasco XC Invitational
Sep 10, 2016
6.1k (XC)
2015
20:06.8
Brother Jasper XC Invite
Sep 11, 2015
8k (XC)
2018
25:44.6
MAAC XC Championships
Oct 27, 2018
2017
25:02.6
Paul Short Gold
Sep 29, 2017
2016
25:11.7
50th UAlbany XC Invitational
Oct 15, 2016
2015
24:59.1
2015 MAAC Cross Country Championships
Oct 31, 2015
10k (XC)
2017
33:38.7
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
2016
32:24.5
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
2015
32:56.2
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
5 Mile (XC)
2018
26:23.8
Metropolitan Intercollegiate Championship
Oct 12, 2018
2017
25:54.3
IC4A ECAC XC Championship
Nov 19, 2017
2016
26:24.3
Metropolitan Conference Championships 2016
Oct 7, 2016
2015
27:16.6
Metropolitan Championship
Oct 9, 2015