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LAUREN BERMAN (SR-4)
VIRGINIA TECH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.54
1000
2:50.71
1500
4:10.82
MILE
4:38.77
3000
9:36.30
5000
16:11.71
5K (XC)
17:49.0
6K (XC)
20:54.1
5K (XC)
17:49.0
6K (XC)
20:54.1
800
2:07.50
1000
2:50.71
MILE
4:38.77
3000
9:36.30
5000
16:37.56
800
2:06.54
1500
4:10.82
5000
16:11.71
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Track & Field Championships
Jun 9-12, 2021
1500
4:16.37
11th (F)
1500
4:14.36
6th (P)
NCAA Division I East Preliminary Round
May 26-29, 2021
1500
4:13.87
6th (P)
1500
4:16.13
2nd (P)
ACC Outdoor Track & Field Championships
May 13-15, 2021
1500
4:10.82
5th (F)
1500
4:17.72
5th (P)
Liberty Twilight Qualifier 2021
May 5, 2021
800
2:06.74
1st (F)
Virginia Grand Prix
May 1, 2021
1500
4:16.54
1st (F)
Virginia Challenge
Apr 16-17, 2021
800
2:06.54
8th (F)
1500
4:16.95
6th (F)
Raleigh Relays
Mar 25-27, 2021
5000
16:11.71
17th (F)
ACC Indoor Championships
Feb 27-29, 2020
Mile
4:38.77
3rd (F)
Mile
4:44.78
1st (P)
Virginia Tech Challenge
Feb 21-22, 2020
800
DNF
Iowa State Classic
Feb 14-15, 2020
Mile
4:39.81
1st (F)
4x400
3:58.05
10th (F)
Doc Hale Virginia Tech Invitational
Feb 7- 8, 2020
800
2:07.50
1st (F)
Hokie Invitational
Jan 24-25, 2020
Mile
4:43.74
3rd (F)
Virginia Tech Invitational
Jan 17-18, 2020
1000
2:50.71
7th (F)
ACC Championships
May 9-11, 2019
1500
4:23.63
9th (F)
1500
4:23.39
8th (P)
2019 Twilight Qualifier
May 1, 2019
800
2:10.26
4th (F)
Duke Invitational
Apr 19-20, 2019
1500
4:23.49
1st (F)
Tennessee Relays
Apr 11, 2019
1500
4:25.90
5th (F)
4x800
DNF
Raleigh Relays
Mar 29-30, 2019
5000
16:41.76
37th (F)
ACC Indoor Track & Field Championships
Feb 21-23, 2019
Mile
4:46.41
12th (P)
Virginia Tech Challenge
Feb 15-16, 2019
DMR
11:34.59
1st (F)
Iowa State Classic
Feb 8- 9, 2019
Mile
4:52.46
21st (F)
4x400
DNF
Camel City Invitational
Feb 1- 2, 2019
3000
10:03.04
8th (F)
Hokie Invitational
Jan 18-19, 2019
Mile
4:51.31
8th (F)
Virginia Tech Invitational
Jan 11-12, 2019
1000
2:53.86
5th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
6k
21:02.4
39th
ACC Championships
Oct 26, 2018
6k
20:54.2
17th
Penn State Nationals Open
Oct 12, 2018
6k
21:10.2
25th
Paul Short Gold
Sep 29, 2018
6k
20:56.2
12th
Virginia Tech Alumni Invitational
Sep 14, 2018
6k
22:13.1
2nd
NCAA East Preliminary Round
May 24-26, 2018
5000
17:20.31
43rd (P)
ACC Outdoor Championships
May 10-12, 2018
5000
16:24.58
7th (F)
National Relay Championships
Apr 27-28, 2018
1500
4:26.64
8th (F)
DMR
11:28.21
3rd (F)
Duke Invitational
Apr 20-21, 2018
5000
16:12.55
2nd (F)
Tennessee Relays
Apr 12, 2018
1500
4:28.60
9th (F)
4x800
9:04.25
3rd (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2018
3000
9:36.30
13th (F)
5000
17:17.30
21st (F)
Roanoke Tune Up
Feb 16, 2018
DMR
11:25.51
2nd (F)
Music City Challenge
Feb 9-10, 2018
5000
16:37.56
13th (F)
Liberty Kickoff 2018
Jan 26-27, 2018
Mile
4:51.71
1st (F)
Keydet Invitational
Jan 19-20, 2018
Mile
4:50.38
5th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
6k
21:42.1
46th
ACC Cross Country Championships
Oct 27, 2017
6k
21:18.4
39th
Louisville Classic
Sep 30, 2017
5k
18:08.7
128th
2017 Virgina Tech Alumni Invitational
Sep 15, 2017
6k
21:39.4
5th
Hokie Invitational
Jan 19-21, 2017
Mile
4:56.47
7th (F)
Virginia Tech Invitational
Jan 13-14, 2017
Mile
4:55.88
4th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
6k
21:38.9
41st
ACC Championships
Oct 28, 2016
6k
20:54.1
29th
Penn State National Open
Oct 14, 2016
6k
21:18.7
47th
Louisville Classic
Oct 1, 2016
5k
17:49.0
81st
Virginia Tech Alumni Invitational
Sep 16, 2016
6k
21:44.8
4th
Hokie Twilight
May 5, 2016
4x400
DNF
Payton Jordan Invitational
May 1, 2016
5000
17:48.65
15th (F)
Bison Outdoor Classic
Apr 16-17, 2016
5000
16:49.42
9th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
4x800
9:10.79
5th (F)
ACC Championships
Feb 25-27, 2016
Mile
4:50.41
13th (P)
3000
9:44.82
22nd (F)
Virginia Tech Challenge
Feb 19-20, 2016
DMR
11:24.94
1st (F)
Iowa State Classic
Feb 12-13, 2016
3000
9:41.49
18th (F)
Camel City Invitational
Jan 29-30, 2016
3000
9:46.75
1st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
6k
22:11.4
45th
ACC Cross Country Championships
Oct 30, 2015
6k
21:28.8
43rd
DI Pre-Nationals
Oct 17, 2015
6k
21:16.9
125th
Princeton Inter Regional
Oct 3, 2015
6k
21:41.4
25th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
5k
6k
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:06.74
Liberty Twilight Qualifier 2021
May 5, 2021
2:06.54
Virginia Challenge
Apr 16-17, 2021
2:10.26
2019 Twilight Qualifier
May 1, 2019
800 Meters (Indoor)
Top↑
DNF
Virginia Tech Challenge
Feb 21-22, 2020
2:07.50
Doc Hale Virginia Tech Invitational
Feb 7- 8, 2020
1000 Meters (Indoor)
Top↑
2:50.71
Virginia Tech Invitational
Jan 17-18, 2020
2:53.86
Virginia Tech Invitational
Jan 11-12, 2019
1500 Meters (Outdoor)
Top↑
4:16.37
NCAA Division I Track & Field Championships
Jun 9-12, 2021
4:14.36
NCAA Division I Track & Field Championships
Jun 9-12, 2021
4:13.87
NCAA Division I East Preliminary Round
May 26-29, 2021
4:16.13
NCAA Division I East Preliminary Round
May 26-29, 2021
4:10.82
ACC Outdoor Track & Field Championships
May 13-15, 2021
4:17.72
ACC Outdoor Track & Field Championships
May 13-15, 2021
4:16.54
Virginia Grand Prix
May 1, 2021
4:16.95
Virginia Challenge
Apr 16-17, 2021
4:23.63
ACC Championships
May 9-11, 2019
4:23.39
ACC Championships
May 9-11, 2019
4:23.49
Duke Invitational
Apr 19-20, 2019
4:25.90
Tennessee Relays
Apr 11, 2019
4:26.64
National Relay Championships
Apr 27-28, 2018
4:28.60
Tennessee Relays
Apr 12, 2018
Mile (Indoor)
Top↑
4:38.77
ACC Indoor Championships
Feb 27-29, 2020
4:44.78
ACC Indoor Championships
Feb 27-29, 2020
4:39.81
Iowa State Classic
Feb 14-15, 2020
4:43.74
Hokie Invitational
Jan 24-25, 2020
4:46.41
ACC Indoor Track & Field Championships
Feb 21-23, 2019
4:52.46
Iowa State Classic
Feb 8- 9, 2019
4:51.31
Hokie Invitational
Jan 18-19, 2019
4:51.71
Liberty Kickoff 2018
Jan 26-27, 2018
4:50.38
Keydet Invitational
Jan 19-20, 2018
4:56.47
Hokie Invitational
Jan 19-21, 2017
4:55.88
Virginia Tech Invitational
Jan 13-14, 2017
4:50.41
ACC Championships
Feb 25-27, 2016
3000 Meters (Indoor)
Top↑
10:03.04
Camel City Invitational
Feb 1- 2, 2019
9:36.30
ACC Indoor Track & Field Championships
Feb 22-24, 2018
9:44.82
ACC Championships
Feb 25-27, 2016
9:41.49
Iowa State Classic
Feb 12-13, 2016
9:46.75
Camel City Invitational
Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
16:11.71
Raleigh Relays
Mar 25-27, 2021
16:41.76
Raleigh Relays
Mar 29-30, 2019
17:20.31
NCAA East Preliminary Round
May 24-26, 2018
16:24.58
ACC Outdoor Championships
May 10-12, 2018
16:12.55
Duke Invitational
Apr 20-21, 2018
17:48.65
Payton Jordan Invitational
May 1, 2016
16:49.42
Bison Outdoor Classic
Apr 16-17, 2016
5000 Meters (Indoor)
Top↑
17:17.30
ACC Indoor Track & Field Championships
Feb 22-24, 2018
16:37.56
Music City Challenge
Feb 9-10, 2018
4 x 400 Relay (Outdoor)
Top↑
DNF
Hokie Twilight
May 5, 2016
4 x 400 Relay (Indoor)
Top↑
3:58.05
Iowa State Classic
Feb 14-15, 2020
DNF
Iowa State Classic
Feb 8- 9, 2019
4 x 800 Relay (Outdoor)
Top↑
DNF
Tennessee Relays
Apr 11, 2019
9:04.25
Tennessee Relays
Apr 12, 2018
9:10.79
2016 Colonial Relays
Mar 31-Apr 2, 2016
Distance Medley Relay (Outdoor)
Top↑
11:28.21
National Relay Championships
Apr 27-28, 2018
Distance Medley Relay (Indoor)
Top↑
11:34.59
Virginia Tech Challenge
Feb 15-16, 2019
11:25.51
Roanoke Tune Up
Feb 16, 2018
11:24.94
Virginia Tech Challenge
Feb 19-20, 2016
5k
Top↑
18:08.7
Louisville Classic
Sep 30, 2017
17:49.0
Louisville Classic
Oct 1, 2016
6k
Top↑
21:02.4
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
20:54.2
ACC Championships
Oct 26, 2018
21:10.2
Penn State Nationals Open
Oct 12, 2018
20:56.2
Paul Short Gold
Sep 29, 2018
22:13.1
Virginia Tech Alumni Invitational
Sep 14, 2018
21:42.1
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
21:18.4
ACC Cross Country Championships
Oct 27, 2017
21:39.4
2017 Virgina Tech Alumni Invitational
Sep 15, 2017
21:38.9
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
20:54.1
ACC Championships
Oct 28, 2016
21:18.7
Penn State National Open
Oct 14, 2016
21:44.8
Virginia Tech Alumni Invitational
Sep 16, 2016
22:11.4
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
21:28.8
ACC Cross Country Championships
Oct 30, 2015
21:16.9
DI Pre-Nationals
Oct 17, 2015
21:41.4
Princeton Inter Regional
Oct 3, 2015
2021 Outdoors
800 Meters
2:06.74
Liberty Twilight Qualifier 2021
May 5, 2021
2:06.54
Virginia Challenge
April 16-17, 2021
1500 Meters
4:16.37
NCAA Division I Track & Field Championships
June 9-12, 2021
4:14.36
NCAA Division I Track & Field Championships
June 9-12, 2021
4:13.87
NCAA Division I East Preliminary Round
May 26-29, 2021
4:16.13
NCAA Division I East Preliminary Round
May 26-29, 2021
4:10.82
ACC Outdoor Track & Field Championships
May 13-15, 2021
4:17.72
ACC Outdoor Track & Field Championships
May 13-15, 2021
4:16.54
Virginia Grand Prix
May 1, 2021
4:16.95
Virginia Challenge
April 16-17, 2021
5000 Meters
16:11.71
Raleigh Relays
March 25-27, 2021
2020 Indoors
800 Meters
DNF
Virginia Tech Challenge
February 21-22, 2020
2:07.50
Doc Hale Virginia Tech Invitational
February 7- 8, 2020
1000 Meters
2:50.71
Virginia Tech Invitational
January 17-18, 2020
Mile
4:38.77
ACC Indoor Championships
February 27-29, 2020
4:44.78
ACC Indoor Championships
February 27-29, 2020
4:39.81
Iowa State Classic
February 14-15, 2020
4:43.74
Hokie Invitational
January 24-25, 2020
4 x 400 Relay
3:58.05
Iowa State Classic
February 14-15, 2020
2019 Outdoors
800 Meters
2:10.26
2019 Twilight Qualifier
May 1, 2019
1500 Meters
4:23.63
ACC Championships
May 9-11, 2019
4:23.39
ACC Championships
May 9-11, 2019
4:23.49
Duke Invitational
April 19-20, 2019
4:25.90
Tennessee Relays
April 11, 2019
5000 Meters
16:41.76
Raleigh Relays
March 29-30, 2019
4 x 800 Relay
DNF
Tennessee Relays
April 11, 2019
2019 Indoors
1000 Meters
2:53.86
Virginia Tech Invitational
January 11-12, 2019
Mile
4:46.41
ACC Indoor Track & Field Championships
February 21-23, 2019
4:52.46
Iowa State Classic
February 8- 9, 2019
4:51.31
Hokie Invitational
January 18-19, 2019
3000 Meters
10:03.04
Camel City Invitational
February 1- 2, 2019
4 x 400 Relay
DNF
Iowa State Classic
February 8- 9, 2019
Distance Medley Relay
11:34.59
Virginia Tech Challenge
February 15-16, 2019
2018 XC
6k
21:02.4
NCAA Division I Southeast Region Cross Country Championships
November 9, 2018
20:54.2
ACC Championships
October 26, 2018
21:10.2
Penn State Nationals Open
October 12, 2018
20:56.2
Paul Short Gold
September 29, 2018
22:13.1
Virginia Tech Alumni Invitational
September 14, 2018
2018 Outdoors
1500 Meters
4:26.64
National Relay Championships
April 27-28, 2018
4:28.60
Tennessee Relays
April 12, 2018
5000 Meters
17:20.31
NCAA East Preliminary Round
May 24-26, 2018
16:24.58
ACC Outdoor Championships
May 10-12, 2018
16:12.55
Duke Invitational
April 20-21, 2018
4 x 800 Relay
9:04.25
Tennessee Relays
April 12, 2018
Distance Medley Relay
11:28.21
National Relay Championships
April 27-28, 2018
2018 Indoors
Mile
4:51.71
Liberty Kickoff 2018
January 26-27, 2018
4:50.38
Keydet Invitational
January 19-20, 2018
3000 Meters
9:36.30
ACC Indoor Track & Field Championships
February 22-24, 2018
5000 Meters
17:17.30
ACC Indoor Track & Field Championships
February 22-24, 2018
16:37.56
Music City Challenge
February 9-10, 2018
Distance Medley Relay
11:25.51
Roanoke Tune Up
February 16, 2018
2017 XC
5k
18:08.7
Louisville Classic
September 30, 2017
6k
21:42.1
NCAA Division I Southeast Region Cross Country Championships
November 10, 2017
21:18.4
ACC Cross Country Championships
October 27, 2017
21:39.4
2017 Virgina Tech Alumni Invitational
September 15, 2017
2017 Indoors
Mile
4:56.47
Hokie Invitational
January 19-21, 2017
4:55.88
Virginia Tech Invitational
January 13-14, 2017
2016 XC
5k
17:49.0
Louisville Classic
October 1, 2016
6k
21:38.9
NCAA Division I Southeast Region Cross Country Championships
November 11, 2016
20:54.1
ACC Championships
October 28, 2016
21:18.7
Penn State National Open
October 14, 2016
21:44.8
Virginia Tech Alumni Invitational
September 16, 2016
2016 Outdoors
5000 Meters
17:48.65
Payton Jordan Invitational
May 1, 2016
16:49.42
Bison Outdoor Classic
April 16-17, 2016
4 x 400 Relay
DNF
Hokie Twilight
May 5, 2016
4 x 800 Relay
9:10.79
2016 Colonial Relays
March 31-April 2, 2016
2016 Indoors
Mile
4:50.41
ACC Championships
February 25-27, 2016
3000 Meters
9:44.82
ACC Championships
February 25-27, 2016
9:41.49
Iowa State Classic
February 12-13, 2016
9:46.75
Camel City Invitational
January 29-30, 2016
Distance Medley Relay
11:24.94
Virginia Tech Challenge
February 19-20, 2016
2015 XC
6k
22:11.4
NCAA Division I Southeast Region Cross Country Championships
November 13, 2015
21:28.8
ACC Cross Country Championships
October 30, 2015
21:16.9
DI Pre-Nationals
October 17, 2015
21:41.4
Princeton Inter Regional
October 3, 2015
800 Meters (Outdoors)
2021
2:06.54
Virginia Challenge
(Apr 16-17, 2021)
2019
2:10.26
2019 Twilight Qualifier
(May 1, 2019)
1500 Meters (Outdoors)
2021
4:10.82
ACC Outdoor Track & Field Championships
(May 13-15, 2021)
2019
4:23.39
ACC Championships
(May 9-11, 2019)
2018
4:26.64
National Relay Championships
(Apr 27-28, 2018)
5000 Meters (Outdoors)
2021
16:11.71
Raleigh Relays
(Mar 25-27, 2021)
2019
16:41.76
Raleigh Relays
(Mar 29-30, 2019)
2018
16:12.55
Duke Invitational
(Apr 20-21, 2018)
2016
16:49.42
Bison Outdoor Classic
(Apr 16-17, 2016)
800 Meters (Indoors)
2020
2:07.50
Doc Hale Virginia Tech Invitational
(Feb 7- 8, 2020)
1000 Meters (Indoors)
2020
2:50.71
Virginia Tech Invitational
(Jan 17-18, 2020)
2019
2:53.86
Virginia Tech Invitational
(Jan 11-12, 2019)
Mile (Indoors)
2020
4:38.77
ACC Indoor Championships
(Feb 27-29, 2020)
2019
4:46.41
ACC Indoor Track & Field Championships
(Feb 21-23, 2019)
2018
4:50.38
Keydet Invitational
(Jan 19-20, 2018)
2017
4:55.88
Virginia Tech Invitational
(Jan 13-14, 2017)
2016
4:50.41
ACC Championships
(Feb 25-27, 2016)
3000 Meters (Indoors)
2019
10:03.04
Camel City Invitational
(Feb 1- 2, 2019)
2018
9:36.30
ACC Indoor Track & Field Championships
(Feb 22-24, 2018)
2016
9:41.49
Iowa State Classic
(Feb 12-13, 2016)
5000 Meters (Indoors)
2018
16:37.56
Music City Challenge
(Feb 9-10, 2018)
5k (XC)
2017
18:08.7
Louisville Classic
Sep 30, 2017
2016
17:49.0
Louisville Classic
Oct 1, 2016
6k (XC)
2018
20:54.2
ACC Championships
Oct 26, 2018
2017
21:18.4
ACC Cross Country Championships
Oct 27, 2017
2016
20:54.1
ACC Championships
Oct 28, 2016
2015
21:16.9
DI Pre-Nationals
Oct 17, 2015