College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
10,000 31:27.53 13th (F)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2019
10,000 32:49.11 16th (F)
Virginia Challenge    Apr 19-20, 2019
5000 14:51.99 41st (F)
2019 Colonial Relays    Apr 4- 6, 2019
10,000 30:38.62 7th (F)
Penn Challenge    Mar 23, 2019
3000 8:41.98 11th (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 8:31.02 28th (F)
4x1609 DNF
Dartmouth-Yale-Columbia    Jan 18, 2019
3000 8:41.98 11th (F)
Ivy League Cross Country Championships    Oct 27, 2018
8k 25:15.5 23rd
Princeton Cross Country Invitational    Oct 12, 2018
8k 25:08.2 49th
IC4A ECAC XC Championship    Nov 19, 2017
5M 25:59.2 27th
2017 Sam Bell Invitational    Sep 30, 2017
8k 25:34.0 30th
Columbia XC Invite    Sep 8, 2017
5M 26:55.7 5th
2017 Yale Springtime Invitational    Apr 30, 2017
5000 15:18.23 5th (F)
2017 Ocean State Invitational    Apr 15, 2017
5000 15:27.58 17th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 14:57.38 48th (F)
Fastrack National Invite    Feb 10, 2017
3000 8:54.34 40th (F)
Princeton XC Invitational    Oct 15, 2016
8k 25:24.9 86th
Paul Short - Open    Oct 1, 2016
8k 24:54.0 13th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8k 26:31.7 20th
Swarthmore Final Qualifier    May 16, 2016
1500 4:05.37 79th (F)
2016 Yale Springtime Invitational    May 1, 2016
5000 15:17.10 6th (F)
Ocean State Invitational    Apr 15-16, 2016
3000 8:54.19 10th (F)
Sam Howell (College)    Apr 8- 9, 2016
5000 15:13.52 40th (F)
Fastrack National Invite    Feb 12, 2016
3000 8:33.82 10th (F)
NYC Metro Champs    Feb 4- 5, 2016
3000 8:45.13 7th (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 4:21.95 4th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 27:22.2 5th
Metropolitan Championship    Oct 9, 2015
5M DNF 115th
Brother Jasper XC Invite    Sep 11, 2015
6.1k 19:55.6 24th
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
Mile (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
Ocean State Invitational Apr 15-16, 2016
3000 Meters (Indoor)
Top↑
Dr. Sander Columbia Challenge Jan 24-26, 2019
Dartmouth-Yale-Columbia Jan 18, 2019
Fastrack National Invite Feb 10, 2017
Fastrack National Invite Feb 12, 2016
NYC Metro Champs Feb 4- 5, 2016
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2019
2017 Yale Springtime Invitational Apr 30, 2017
2017 Ocean State Invitational Apr 15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2016 Yale Springtime Invitational May 1, 2016
Sam Howell (College) Apr 8- 9, 2016
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
2019 Colonial Relays Apr 4- 6, 2019
4 x 1609 Relay (Indoor)
Top↑
DNF
Dr. Sander Columbia Challenge Jan 24-26, 2019
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
6.1k
Top↑
Brother Jasper XC Invite Sep 11, 2015
8k
Top↑
Ivy League Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
2017 Sam Bell Invitational Sep 30, 2017
Princeton XC Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
5 Mile
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Ivy League Heptagonal Cross Country Championships Oct 27, 2017
Columbia XC Invite Sep 8, 2017
DNF
Metropolitan Championship Oct 9, 2015

2019 Outdoors

3000 Meters
Penn Challenge March 23, 2019
5000 Meters
Virginia Challenge April 19-20, 2019
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

3000 Meters
Dr. Sander Columbia Challenge January 24-26, 2019
Dartmouth-Yale-Columbia January 18, 2019
4 x 1609 Relay
DNF
Dr. Sander Columbia Challenge January 24-26, 2019

2018 XC

2017 XC

2017 Outdoors

5000 Meters
2017 Yale Springtime Invitational April 30, 2017
2017 Ocean State Invitational April 15, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

3000 Meters
Fastrack National Invite February 10, 2017

2016 XC

2016 Outdoors

1500 Meters
Swarthmore Final Qualifier May 16, 2016
3000 Meters
Ocean State Invitational April 15-16, 2016
5000 Meters
2016 Yale Springtime Invitational May 1, 2016
Sam Howell (College) April 8- 9, 2016

2016 Indoors

Mile
Ramapo College Indoor Select January 30, 2016
3000 Meters
Fastrack National Invite February 12, 2016
NYC Metro Champs February 4- 5, 2016

2015 XC

5k
IC4A/ECAC XC Championship November 21, 2015
6.1k
Brother Jasper XC Invite September 11, 2015
5 Mile
DNF
Metropolitan Championship October 9, 2015
1500 Meters (Outdoors)
2016  
(May 16, 2016)
3000 Meters (Outdoors)
2019  
(Mar 23, 2019)
2016  
(Apr 15-16, 2016)
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2017  
(Mar 30-Apr 1, 2017)
2016  
(Apr 8- 9, 2016)
10,000 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
Mile (Indoors)
2016  
(Jan 30, 2016)
3000 Meters (Indoors)
2019  
(Jan 24-26, 2019)
2017  
(Feb 10, 2017)
2016  
(Feb 12, 2016)
5k (XC)
2015  
Nov 21, 2015
6.1k (XC)
2015  
Sep 11, 2015
8k (XC)
2018  
2017  
2016  
Oct 1, 2016
10k (XC)
2018  
2017  
5 Mile (XC)
2017  
Nov 19, 2017