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RUTH LINDBERG (SR-4)
CONCORDIA-ST. PAUL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:16.48
MILE
5:44.05
3000
11:21.08
5000
19:41.90
10,000
40:31.07
5K (XC)
20:31.6
6K (XC)
24:00.8
5K (XC)
20:31.6
6K (XC)
24:00.8
MILE
5:44.05
3000
11:21.08
5000
19:41.90
1500
5:16.48
3000
11:27.44
5000
19:42.17
10,000
40:31.07
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
5000
19:42.17
32nd (F)
Meet of The UnSaintly
May 3- 4, 2019
1500
5:16.48
20th (F)
Tommie Twilight
May 1, 2019
5000
19:50.89
28th (F)
Gustavus Alternative
Apr 26, 2019
1500
NT
5000
NT
Lady Bear Twilight
Apr 19, 2019
5000
20:02.79
7th (F)
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
5000
19:50.37
29th (F)
Parent's Day Open
Feb 16, 2019
5000
19:50.39
4th (F)
Ted Nelson Classic
Feb 2, 2019
Mile
5:44.05
19th (F)
3000
11:21.08
30th (F)
Mark Schuck Open and Multi
Jan 25-26, 2019
Mile
5:47.06
25th (F)
4x400
4:42.78
15th (F)
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
6k
24:53.3
150th
NSIC Championships
Nov 3, 2018
6k
24:00.8
65th
Bob Waxlax Invitational
Oct 19, 2018
6k
24:57.6
34th
Fort Hays State Tiger Open
Oct 13, 2018
5k
21:00.7
91st
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
6k
25:14.3
160th
Roy Griak Invitational
Sep 29, 2018
6k
25:14.3
97th
Oz Memorial
Sep 7, 2018
6k
26:28.0
45th
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
10,000
40:31.07
17th (F)
Meet of the UnSainlty
May 4- 5, 2018
5000
20:16.11
7th (F)
Drake Alternative - Gustavus
Apr 28, 2018
5000
20:21.02
5th (F)
University of Dubuque Invitational
Apr 21, 2018
5000
19:48.32
4th (F)
MSU Spring Winter Invitational
Apr 11, 2018
1500
5:22.11
9th (F)
2018 MIAA v NSIC Showdown
Apr 5, 2018
5000
20:05.67
12th (F)
Central College Dutch Invitational
Mar 29-30, 2018
1500
5:23.85
12th (F)
3000
11:27.44
4th (F)
Emporia State Spring Invite
Mar 16, 2018
1500
5:33.24
25th (F)
Parent's Day Invitational
Feb 17, 2018
5000
19:41.90
3rd (F)
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
5000
19:51.43
30th (F)
The Showcase
Feb 9, 2018
Mile
5:44.81
45th (F)
Ted Nelson Classic
Feb 3, 2018
Mile
5:48.09
28th (F)
3000
11:30.84
21st (F)
MSU Open & Multi
Jan 26-27, 2018
5000
19:59.98
6th (F)
DMR
13:50.56
4th (F)
Stout Open
Jan 20, 2018
Mile
5:46.98
7th (F)
3000
11:44.51
11th (F)
Minnesota State Invitational
Jan 12, 2018
3000
11:44.95
12th (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
6k
26:08.7
184th
2017 NSIC Cross Country Championships
Oct 21, 2017
6k
24:40.8
88th
Bob Waxlax Invitational
Oct 6, 2017
6k
24:59.3
24th
ROY GRIAK INVITATIONAL
Sep 23, 2017
6k
25:58.8
187th
Ken Weidt Classic
Sep 9, 2017
6k
25:02.4
12th
Crown College Invite
Sep 1, 2017
5k
21:24.0
26th
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
10,000
42:30.89
17th (F)
Bear Cat Twilight
May 3, 2017
5000
20:06.11
22nd (F)
Drake Alternative
Apr 29, 2017
5000
20:04.42
6th (F)
Holst Invitational
Apr 22, 2017
5000
20:16.18
9th (F)
2017 Jim Duncan Invitational
Apr 14-15, 2017
1500
5:20.10
23rd (F)
2017 MIAA vs NSIC Showdown
Apr 6- 8, 2017
5000
20:46.73
15th (F)
Hamline Invitational
Apr 1, 2017
1500
5:24.87
72nd (F)
Parents Day Open
Feb 18, 2017
3000
12:05.29
23rd (F)
Minnesota Open
Jan 14, 2017
Mile
5:55.12
24th (F)
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
6k
24:33.2
157th
2016 NSIC Cross Country Championships
Oct 22, 2016
6k
24:37.8
95th
Bob Waxlax Invitational
Oct 7, 2016
6k
25:13.1
45th
ROY GRIAK INVITATIONAL
Sep 24, 2016
6k
26:49.2
211th
Ken Weidt Classic
Sep 10, 2016
6k
25:02.7
11th
Crown College Invite
Sep 3, 2016
6k
26:34.0
13th
NSIC Outdoor Track and Field Meet
May 13-14, 2016
5000
20:35.51
25th (F)
Warrior Challenge
May 7, 2016
3000
11:50.98
8th (F)
Drake Alternative
Apr 30, 2016
5000
20:31.98
5th (F)
Carleton Relays
Apr 23, 2016
1500
5:31.03
36th (F)
Holst Invitational
Apr 16, 2016
5000
21:02.26
17th (F)
2016 MIAA vs. NSIC Showdown
Apr 7- 9, 2016
5000
20:15.34
19th (F)
Hamline Invitational
Apr 3, 2016
5000
20:36.67
39th (F)
NSIC Indoor Conference Championships
Feb 26-27, 2016
Mile
5:50.95
26th (P)
SDSU Indoor Classic
Feb 12-13, 2016
Mile
5:55.14
55th (F)
3000
12:02.64
41st (F)
Ted Nelson Classic
Feb 6, 2016
Mile
5:55.49
31st (F)
Warren Bowlus Multi & Open
Jan 29-30, 2016
3000
11:50.18
19th (F)
Minnesota Open
Jan 16, 2016
3000
11:49.97
25th (F)
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
6k
25:06.6
160th
Northern Sun Conference Championships
Oct 24, 2015
6k
26:46.8
88th
Bob Waxlax Invitational
Oct 9, 2015
6k
25:07.1
54th
ROY GRIAK INVITATIONAL
Sep 26, 2015
6k
27:10.8
232nd
UW-Parkside Midwest Open - Women
Sep 12, 2015
5k
20:31.6
1st
Crown College Storm Invitational
Sep 5, 2015
5k
27:42.0
13th
QUICK LINKS:
1500
Mile
3000
5000
10,000
5k
6k
Choose an Event
1500
Mile
3000
5000
10,000
4x400
DMR
5k
6k
1500 Meters (Outdoor)
Top↑
5:16.48
Meet of The UnSaintly
May 3- 4, 2019
NT
Gustavus Alternative
Apr 26, 2019
5:22.11
MSU Spring Winter Invitational
Apr 11, 2018
5:23.85
Central College Dutch Invitational
Mar 29-30, 2018
5:33.24
Emporia State Spring Invite
Mar 16, 2018
5:20.10
2017 Jim Duncan Invitational
Apr 14-15, 2017
5:24.87
Hamline Invitational
Apr 1, 2017
5:31.03
Carleton Relays
Apr 23, 2016
Mile (Indoor)
Top↑
5:44.05
Ted Nelson Classic
Feb 2, 2019
5:47.06
Mark Schuck Open and Multi
Jan 25-26, 2019
5:44.81
The Showcase
Feb 9, 2018
5:48.09
Ted Nelson Classic
Feb 3, 2018
5:46.98
Stout Open
Jan 20, 2018
5:55.12
Minnesota Open
Jan 14, 2017
5:50.95
NSIC Indoor Conference Championships
Feb 26-27, 2016
5:55.14
SDSU Indoor Classic
Feb 12-13, 2016
5:55.49
Ted Nelson Classic
Feb 6, 2016
3000 Meters (Outdoor)
Top↑
11:27.44
Central College Dutch Invitational
Mar 29-30, 2018
11:50.98
Warrior Challenge
May 7, 2016
3000 Meters (Indoor)
Top↑
11:21.08
Ted Nelson Classic
Feb 2, 2019
11:30.84
Ted Nelson Classic
Feb 3, 2018
11:44.51
Stout Open
Jan 20, 2018
11:44.95
Minnesota State Invitational
Jan 12, 2018
12:05.29
Parents Day Open
Feb 18, 2017
12:02.64
SDSU Indoor Classic
Feb 12-13, 2016
11:50.18
Warren Bowlus Multi & Open
Jan 29-30, 2016
11:49.97
Minnesota Open
Jan 16, 2016
5000 Meters (Outdoor)
Top↑
19:42.17
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
19:50.89
Tommie Twilight
May 1, 2019
NT
Gustavus Alternative
Apr 26, 2019
20:02.79
Lady Bear Twilight
Apr 19, 2019
20:16.11
Meet of the UnSainlty
May 4- 5, 2018
20:21.02
Drake Alternative - Gustavus
Apr 28, 2018
19:48.32
University of Dubuque Invitational
Apr 21, 2018
20:05.67
2018 MIAA v NSIC Showdown
Apr 5, 2018
20:06.11
Bear Cat Twilight
May 3, 2017
20:04.42
Drake Alternative
Apr 29, 2017
20:16.18
Holst Invitational
Apr 22, 2017
20:46.73
2017 MIAA vs NSIC Showdown
Apr 6- 8, 2017
20:35.51
NSIC Outdoor Track and Field Meet
May 13-14, 2016
20:31.98
Drake Alternative
Apr 30, 2016
21:02.26
Holst Invitational
Apr 16, 2016
20:15.34
2016 MIAA vs. NSIC Showdown
Apr 7- 9, 2016
20:36.67
Hamline Invitational
Apr 3, 2016
5000 Meters (Indoor)
Top↑
19:50.37
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
19:50.39
Parent's Day Open
Feb 16, 2019
19:41.90
Parent's Day Invitational
Feb 17, 2018
19:51.43
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
19:59.98
MSU Open & Multi
Jan 26-27, 2018
10,000 Meters (Outdoor)
Top↑
40:31.07
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
42:30.89
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
4 x 400 Relay (Indoor)
Top↑
4:42.78
Mark Schuck Open and Multi
Jan 25-26, 2019
Distance Medley Relay (Indoor)
Top↑
13:50.56
MSU Open & Multi
Jan 26-27, 2018
5k
Top↑
21:00.7
Fort Hays State Tiger Open
Oct 13, 2018
21:24.0
Crown College Invite
Sep 1, 2017
20:31.6
UW-Parkside Midwest Open - Women
Sep 12, 2015
27:42.0
Crown College Storm Invitational
Sep 5, 2015
6k
Top↑
24:53.3
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
24:00.8
NSIC Championships
Nov 3, 2018
24:57.6
Bob Waxlax Invitational
Oct 19, 2018
25:14.3
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
25:14.3
Roy Griak Invitational
Sep 29, 2018
26:28.0
Oz Memorial
Sep 7, 2018
26:08.7
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
24:40.8
2017 NSIC Cross Country Championships
Oct 21, 2017
24:59.3
Bob Waxlax Invitational
Oct 6, 2017
25:58.8
ROY GRIAK INVITATIONAL
Sep 23, 2017
25:02.4
Ken Weidt Classic
Sep 9, 2017
24:33.2
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
24:37.8
2016 NSIC Cross Country Championships
Oct 22, 2016
25:13.1
Bob Waxlax Invitational
Oct 7, 2016
26:49.2
ROY GRIAK INVITATIONAL
Sep 24, 2016
25:02.7
Ken Weidt Classic
Sep 10, 2016
26:34.0
Crown College Invite
Sep 3, 2016
25:06.6
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
26:46.8
Northern Sun Conference Championships
Oct 24, 2015
25:07.1
Bob Waxlax Invitational
Oct 9, 2015
27:10.8
ROY GRIAK INVITATIONAL
Sep 26, 2015
2019 Outdoors
1500 Meters
5:16.48
Meet of The UnSaintly
May 3- 4, 2019
NT
Gustavus Alternative
April 26, 2019
5000 Meters
19:42.17
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
19:50.89
Tommie Twilight
May 1, 2019
NT
Gustavus Alternative
April 26, 2019
20:02.79
Lady Bear Twilight
April 19, 2019
2019 Indoors
Mile
5:44.05
Ted Nelson Classic
February 2, 2019
5:47.06
Mark Schuck Open and Multi
January 25-26, 2019
3000 Meters
11:21.08
Ted Nelson Classic
February 2, 2019
5000 Meters
19:50.37
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
19:50.39
Parent's Day Open
February 16, 2019
4 x 400 Relay
4:42.78
Mark Schuck Open and Multi
January 25-26, 2019
2018 XC
5k
21:00.7
Fort Hays State Tiger Open
October 13, 2018
6k
24:53.3
NCAA Division II Central Region Cross Country Championships
November 17, 2018
24:00.8
NSIC Championships
November 3, 2018
24:57.6
Bob Waxlax Invitational
October 19, 2018
25:14.3
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
25:14.3
Roy Griak Invitational
September 29, 2018
26:28.0
Oz Memorial
September 7, 2018
2018 Outdoors
1500 Meters
5:22.11
MSU Spring Winter Invitational
April 11, 2018
5:23.85
Central College Dutch Invitational
March 29-30, 2018
5:33.24
Emporia State Spring Invite
March 16, 2018
3000 Meters
11:27.44
Central College Dutch Invitational
March 29-30, 2018
5000 Meters
20:16.11
Meet of the UnSainlty
May 4- 5, 2018
20:21.02
Drake Alternative - Gustavus
April 28, 2018
19:48.32
University of Dubuque Invitational
April 21, 2018
20:05.67
2018 MIAA v NSIC Showdown
April 5, 2018
10,000 Meters
40:31.07
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
2018 Indoors
Mile
5:44.81
The Showcase
February 9, 2018
5:48.09
Ted Nelson Classic
February 3, 2018
5:46.98
Stout Open
January 20, 2018
3000 Meters
11:30.84
Ted Nelson Classic
February 3, 2018
11:44.51
Stout Open
January 20, 2018
11:44.95
Minnesota State Invitational
January 12, 2018
5000 Meters
19:41.90
Parent's Day Invitational
February 17, 2018
19:51.43
NSIC Track and Field Indoor Championship
February 11-24, 2018
19:59.98
MSU Open & Multi
January 26-27, 2018
Distance Medley Relay
13:50.56
MSU Open & Multi
January 26-27, 2018
2017 XC
5k
21:24.0
Crown College Invite
September 1, 2017
6k
26:08.7
NCAA Division II Central Region Cross Country Championships
November 4, 2017
24:40.8
2017 NSIC Cross Country Championships
October 21, 2017
24:59.3
Bob Waxlax Invitational
October 6, 2017
25:58.8
ROY GRIAK INVITATIONAL
September 23, 2017
25:02.4
Ken Weidt Classic
September 9, 2017
2017 Outdoors
1500 Meters
5:20.10
2017 Jim Duncan Invitational
April 14-15, 2017
5:24.87
Hamline Invitational
April 1, 2017
5000 Meters
20:06.11
Bear Cat Twilight
May 3, 2017
20:04.42
Drake Alternative
April 29, 2017
20:16.18
Holst Invitational
April 22, 2017
20:46.73
2017 MIAA vs NSIC Showdown
April 6- 8, 2017
10,000 Meters
42:30.89
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
2017 Indoors
Mile
5:55.12
Minnesota Open
January 14, 2017
3000 Meters
12:05.29
Parents Day Open
February 18, 2017
2016 XC
6k
24:33.2
NCAA Division II Central Region Cross Country Championships
November 5, 2016
24:37.8
2016 NSIC Cross Country Championships
October 22, 2016
25:13.1
Bob Waxlax Invitational
October 7, 2016
26:49.2
ROY GRIAK INVITATIONAL
September 24, 2016
25:02.7
Ken Weidt Classic
September 10, 2016
26:34.0
Crown College Invite
September 3, 2016
2016 Outdoors
1500 Meters
5:31.03
Carleton Relays
April 23, 2016
3000 Meters
11:50.98
Warrior Challenge
May 7, 2016
5000 Meters
20:35.51
NSIC Outdoor Track and Field Meet
May 13-14, 2016
20:31.98
Drake Alternative
April 30, 2016
21:02.26
Holst Invitational
April 16, 2016
20:15.34
2016 MIAA vs. NSIC Showdown
April 7- 9, 2016
20:36.67
Hamline Invitational
April 3, 2016
2016 Indoors
Mile
5:50.95
NSIC Indoor Conference Championships
February 26-27, 2016
5:55.14
SDSU Indoor Classic
February 12-13, 2016
5:55.49
Ted Nelson Classic
February 6, 2016
3000 Meters
12:02.64
SDSU Indoor Classic
February 12-13, 2016
11:50.18
Warren Bowlus Multi & Open
January 29-30, 2016
11:49.97
Minnesota Open
January 16, 2016
2015 XC
5k
20:31.6
UW-Parkside Midwest Open - Women
September 12, 2015
27:42.0
Crown College Storm Invitational
September 5, 2015
6k
25:06.6
NCAA Division II Central Region Cross Country Championships
November 7, 2015
26:46.8
Northern Sun Conference Championships
October 24, 2015
25:07.1
Bob Waxlax Invitational
October 9, 2015
27:10.8
ROY GRIAK INVITATIONAL
September 26, 2015
1500 Meters (Outdoors)
2019
5:16.48
Meet of The UnSaintly
(May 3- 4, 2019)
2018
5:22.11
MSU Spring Winter Invitational
(Apr 11, 2018)
2017
5:20.10
2017 Jim Duncan Invitational
(Apr 14-15, 2017)
2016
5:31.03
Carleton Relays
(Apr 23, 2016)
3000 Meters (Outdoors)
2018
11:27.44
Central College Dutch Invitational
(Mar 29-30, 2018)
2016
11:50.98
Warrior Challenge
(May 7, 2016)
5000 Meters (Outdoors)
2019
19:42.17
2019 NSIC Outdoor Track & Field Championship
(May 10-11, 2019)
2018
19:48.32
University of Dubuque Invitational
(Apr 21, 2018)
2017
20:04.42
Drake Alternative
(Apr 29, 2017)
2016
20:15.34
2016 MIAA vs. NSIC Showdown
(Apr 7- 9, 2016)
10,000 Meters (Outdoors)
2018
40:31.07
Northern Sun Intercollegiate Conference Championships
(May 11-12, 2018)
2017
42:30.89
2017 NSIC Outdoor Track & Field Meet
(May 12-13, 2017)
Mile (Indoors)
2019
5:44.05
Ted Nelson Classic
(Feb 2, 2019)
2018
5:44.81
The Showcase
(Feb 9, 2018)
2017
5:55.12
Minnesota Open
(Jan 14, 2017)
2016
5:50.95
NSIC Indoor Conference Championships
(Feb 26-27, 2016)
3000 Meters (Indoors)
2019
11:21.08
Ted Nelson Classic
(Feb 2, 2019)
2018
11:30.84
Ted Nelson Classic
(Feb 3, 2018)
2017
12:05.29
Parents Day Open
(Feb 18, 2017)
2016
11:49.97
Minnesota Open
(Jan 16, 2016)
5000 Meters (Indoors)
2019
19:50.37
2019 NSIC Track and Field Indoor Championship
(Feb 22-23, 2019)
2018
19:41.90
Parent's Day Invitational
(Feb 17, 2018)
5k (XC)
2018
21:00.7
Fort Hays State Tiger Open
Oct 13, 2018
2017
21:24.0
Crown College Invite
Sep 1, 2017
2015
20:31.6
UW-Parkside Midwest Open - Women
Sep 12, 2015
6k (XC)
2018
24:00.8
NSIC Championships
Nov 3, 2018
2017
24:40.8
2017 NSIC Cross Country Championships
Oct 21, 2017
2016
24:33.2
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
2015
25:06.6
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015