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COURTNEY RAMSAY (SR-4)
CONCORDIA-ST. PAUL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:38.08
1000
3:26.02
1500
5:10.52
MILE
5:44.08
3000
11:32.00
5000
20:12.82
5K (XC)
21:22.1
6K (XC)
24:42.5
5K (XC)
21:22.1
6K (XC)
24:42.5
800
2:44.89
1000
3:26.02
MILE
5:44.08
3000
11:32.00
5000
20:12.82
800
2:38.08
1500
5:10.52
5000
20:29.85
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Meet of The UnSaintly
May 3- 4, 2019
1500
5:54.96
36th (F)
Minnesota Women's Twilight
Apr 24, 2019
1500
5:38.44
33rd (F)
Lady Bear Twilight
Apr 19, 2019
800
2:46.24
18th (F)
4x400
4:33.04
6th (F)
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
6k
25:12.5
170th
NSIC Championships
Nov 3, 2018
6k
24:42.5
92nd
Bob Waxlax Invitational
Oct 19, 2018
6k
25:52.0
47th
Fort Hays State Tiger Open
Oct 13, 2018
5k
21:22.1
102nd
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
6k
26:44.4
268th
Roy Griak Invitational
Sep 29, 2018
6k
26:44.4
146th
Oz Memorial
Sep 7, 2018
6k
29:07.3
55th
Tommie Twilight
May 2, 2018
1500
5:10.52
36th (F)
Drake Alternative - Gustavus
Apr 28, 2018
800
2:38.08
15th (F)
1500
5:25.35
16th (F)
University of Dubuque Invitational
Apr 21, 2018
5000
20:29.85
10th (F)
MSU Spring Winter Invitational
Apr 11, 2018
1500
5:33.04
13th (F)
2018 MIAA v NSIC Showdown
Apr 5, 2018
1500
5:40.40
21st (F)
Parent's Day Invitational
Feb 17, 2018
5000
20:13.63
7th (F)
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
5000
20:12.82
33rd (F)
The Showcase
Feb 9, 2018
3000
11:32.00
17th (P)
Ted Nelson Classic
Feb 3, 2018
800
2:44.89
16th (F)
Mile
5:44.25
25th (F)
MSU Open & Multi
Jan 26-27, 2018
5000
20:42.03
7th (F)
DMR
13:16.31
1st (F)
Stout Open
Jan 20, 2018
Mile
5:44.08
4th (F)
3000
11:49.42
12th (F)
Minnesota State Invitational
Jan 12, 2018
Mile
5:49.70
8th (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
6k
25:11.1
162nd
2017 NSIC Cross Country Championships
Oct 21, 2017
6k
25:13.9
103rd
Bob Waxlax Invitational
Oct 6, 2017
6k
25:27.9
32nd
ROY GRIAK INVITATIONAL
Sep 23, 2017
6k
27:23.8
272nd
Ken Weidt Classic
Sep 9, 2017
6k
26:29.0
37th
Crown College Invite
Sep 1, 2017
5k
22:29.0
52nd
Drake Alternative
Apr 29, 2017
1500
5:19.81
13th (F)
Holst Invitational
Apr 22, 2017
1500
5:25.35
41st (F)
4x400
4:35.42
9th (F)
2017 MIAA vs NSIC Showdown
Apr 6- 8, 2017
1500
5:31.44
24th (F)
Hamline Invitational
Apr 1, 2017
1500
5:33.63
85th (F)
SDSU DII Invite
Jan 20, 2017
1000
3:36.46
18th (F)
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
6k
27:04.1
201st
2016 NSIC Cross Country Championships
Oct 22, 2016
6k
26:08.3
116th
Bob Waxlax Invitational
Oct 7, 2016
6k
28:28.1
62nd
ROY GRIAK INVITATIONAL
Sep 24, 2016
6k
30:31.3
358th
Ken Weidt Classic
Sep 10, 2016
6k
27:36.6
60th
NSIC Indoor Conference Championships
Feb 26-27, 2016
1000
3:30.78
15th (P)
SDSU Indoor Classic
Feb 12-13, 2016
1000
3:26.02
43rd (F)
Mile
5:56.66
56th (F)
Ted Nelson Classic
Feb 6, 2016
Mile
6:04.09
34th (F)
Warren Bowlus Multi & Open
Jan 29-30, 2016
Mile
6:07.82
23rd (F)
UST Invite
Jan 22, 2016
1000
3:34.40
19th (F)
Northern Sun Conference Championships
Oct 24, 2015
6k
29:39.2
117th
Bob Waxlax Invitational
Oct 9, 2015
6k
27:19.7
71st
ROY GRIAK INVITATIONAL
Sep 26, 2015
6k
29:50.2
323rd
UW-Parkside Midwest Open - Women
Sep 12, 2015
5k
24:41.0
1st
Crown College Storm Invitational
Sep 5, 2015
5k
30:29.0
32nd
QUICK LINKS:
800
1000
1500
Mile
3000
5000
5k
6k
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:46.24
Lady Bear Twilight
Apr 19, 2019
2:38.08
Drake Alternative - Gustavus
Apr 28, 2018
800 Meters (Indoor)
Top↑
2:44.89
Ted Nelson Classic
Feb 3, 2018
1000 Meters (Indoor)
Top↑
3:36.46
SDSU DII Invite
Jan 20, 2017
3:30.78
NSIC Indoor Conference Championships
Feb 26-27, 2016
3:26.02
SDSU Indoor Classic
Feb 12-13, 2016
3:34.40
UST Invite
Jan 22, 2016
1500 Meters (Outdoor)
Top↑
5:54.96
Meet of The UnSaintly
May 3- 4, 2019
5:38.44
Minnesota Women's Twilight
Apr 24, 2019
5:10.52
Tommie Twilight
May 2, 2018
5:25.35
Drake Alternative - Gustavus
Apr 28, 2018
5:33.04
MSU Spring Winter Invitational
Apr 11, 2018
5:40.40
2018 MIAA v NSIC Showdown
Apr 5, 2018
5:19.81
Drake Alternative
Apr 29, 2017
5:25.35
Holst Invitational
Apr 22, 2017
5:31.44
2017 MIAA vs NSIC Showdown
Apr 6- 8, 2017
5:33.63
Hamline Invitational
Apr 1, 2017
Mile (Indoor)
Top↑
5:44.25
Ted Nelson Classic
Feb 3, 2018
5:44.08
Stout Open
Jan 20, 2018
5:49.70
Minnesota State Invitational
Jan 12, 2018
5:56.66
SDSU Indoor Classic
Feb 12-13, 2016
6:04.09
Ted Nelson Classic
Feb 6, 2016
6:07.82
Warren Bowlus Multi & Open
Jan 29-30, 2016
3000 Meters (Indoor)
Top↑
11:32.00
The Showcase
Feb 9, 2018
11:49.42
Stout Open
Jan 20, 2018
5000 Meters (Outdoor)
Top↑
20:29.85
University of Dubuque Invitational
Apr 21, 2018
5000 Meters (Indoor)
Top↑
20:13.63
Parent's Day Invitational
Feb 17, 2018
20:12.82
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
20:42.03
MSU Open & Multi
Jan 26-27, 2018
4 x 400 Relay (Outdoor)
Top↑
4:33.04
Lady Bear Twilight
Apr 19, 2019
4:35.42
Holst Invitational
Apr 22, 2017
Distance Medley Relay (Indoor)
Top↑
13:16.31
MSU Open & Multi
Jan 26-27, 2018
5k
Top↑
21:22.1
Fort Hays State Tiger Open
Oct 13, 2018
22:29.0
Crown College Invite
Sep 1, 2017
24:41.0
UW-Parkside Midwest Open - Women
Sep 12, 2015
30:29.0
Crown College Storm Invitational
Sep 5, 2015
6k
Top↑
25:12.5
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
24:42.5
NSIC Championships
Nov 3, 2018
25:52.0
Bob Waxlax Invitational
Oct 19, 2018
26:44.4
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
26:44.4
Roy Griak Invitational
Sep 29, 2018
29:07.3
Oz Memorial
Sep 7, 2018
25:11.1
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
25:13.9
2017 NSIC Cross Country Championships
Oct 21, 2017
25:27.9
Bob Waxlax Invitational
Oct 6, 2017
27:23.8
ROY GRIAK INVITATIONAL
Sep 23, 2017
26:29.0
Ken Weidt Classic
Sep 9, 2017
27:04.1
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
26:08.3
2016 NSIC Cross Country Championships
Oct 22, 2016
28:28.1
Bob Waxlax Invitational
Oct 7, 2016
30:31.3
ROY GRIAK INVITATIONAL
Sep 24, 2016
27:36.6
Ken Weidt Classic
Sep 10, 2016
29:39.2
Northern Sun Conference Championships
Oct 24, 2015
27:19.7
Bob Waxlax Invitational
Oct 9, 2015
29:50.2
ROY GRIAK INVITATIONAL
Sep 26, 2015
2019 Outdoors
800 Meters
2:46.24
Lady Bear Twilight
April 19, 2019
1500 Meters
5:54.96
Meet of The UnSaintly
May 3- 4, 2019
5:38.44
Minnesota Women's Twilight
April 24, 2019
4 x 400 Relay
4:33.04
Lady Bear Twilight
April 19, 2019
2018 XC
5k
21:22.1
Fort Hays State Tiger Open
October 13, 2018
6k
25:12.5
NCAA Division II Central Region Cross Country Championships
November 17, 2018
24:42.5
NSIC Championships
November 3, 2018
25:52.0
Bob Waxlax Invitational
October 19, 2018
26:44.4
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
26:44.4
Roy Griak Invitational
September 29, 2018
29:07.3
Oz Memorial
September 7, 2018
2018 Outdoors
800 Meters
2:38.08
Drake Alternative - Gustavus
April 28, 2018
1500 Meters
5:10.52
Tommie Twilight
May 2, 2018
5:25.35
Drake Alternative - Gustavus
April 28, 2018
5:33.04
MSU Spring Winter Invitational
April 11, 2018
5:40.40
2018 MIAA v NSIC Showdown
April 5, 2018
5000 Meters
20:29.85
University of Dubuque Invitational
April 21, 2018
2018 Indoors
800 Meters
2:44.89
Ted Nelson Classic
February 3, 2018
Mile
5:44.25
Ted Nelson Classic
February 3, 2018
5:44.08
Stout Open
January 20, 2018
5:49.70
Minnesota State Invitational
January 12, 2018
3000 Meters
11:32.00
The Showcase
February 9, 2018
11:49.42
Stout Open
January 20, 2018
5000 Meters
20:13.63
Parent's Day Invitational
February 17, 2018
20:12.82
NSIC Track and Field Indoor Championship
February 11-24, 2018
20:42.03
MSU Open & Multi
January 26-27, 2018
Distance Medley Relay
13:16.31
MSU Open & Multi
January 26-27, 2018
2017 XC
5k
22:29.0
Crown College Invite
September 1, 2017
6k
25:11.1
NCAA Division II Central Region Cross Country Championships
November 4, 2017
25:13.9
2017 NSIC Cross Country Championships
October 21, 2017
25:27.9
Bob Waxlax Invitational
October 6, 2017
27:23.8
ROY GRIAK INVITATIONAL
September 23, 2017
26:29.0
Ken Weidt Classic
September 9, 2017
2017 Outdoors
1500 Meters
5:19.81
Drake Alternative
April 29, 2017
5:25.35
Holst Invitational
April 22, 2017
5:31.44
2017 MIAA vs NSIC Showdown
April 6- 8, 2017
5:33.63
Hamline Invitational
April 1, 2017
4 x 400 Relay
4:35.42
Holst Invitational
April 22, 2017
2017 Indoors
1000 Meters
3:36.46
SDSU DII Invite
January 20, 2017
2016 XC
6k
27:04.1
NCAA Division II Central Region Cross Country Championships
November 5, 2016
26:08.3
2016 NSIC Cross Country Championships
October 22, 2016
28:28.1
Bob Waxlax Invitational
October 7, 2016
30:31.3
ROY GRIAK INVITATIONAL
September 24, 2016
27:36.6
Ken Weidt Classic
September 10, 2016
2016 Indoors
1000 Meters
3:30.78
NSIC Indoor Conference Championships
February 26-27, 2016
3:26.02
SDSU Indoor Classic
February 12-13, 2016
3:34.40
UST Invite
January 22, 2016
Mile
5:56.66
SDSU Indoor Classic
February 12-13, 2016
6:04.09
Ted Nelson Classic
February 6, 2016
6:07.82
Warren Bowlus Multi & Open
January 29-30, 2016
2015 XC
5k
24:41.0
UW-Parkside Midwest Open - Women
September 12, 2015
30:29.0
Crown College Storm Invitational
September 5, 2015
6k
29:39.2
Northern Sun Conference Championships
October 24, 2015
27:19.7
Bob Waxlax Invitational
October 9, 2015
29:50.2
ROY GRIAK INVITATIONAL
September 26, 2015
800 Meters (Outdoors)
2019
2:46.24
Lady Bear Twilight
(Apr 19, 2019)
2018
2:38.08
Drake Alternative - Gustavus
(Apr 28, 2018)
1500 Meters (Outdoors)
2019
5:38.44
Minnesota Women's Twilight
(Apr 24, 2019)
2018
5:10.52
Tommie Twilight
(May 2, 2018)
2017
5:19.81
Drake Alternative
(Apr 29, 2017)
5000 Meters (Outdoors)
2018
20:29.85
University of Dubuque Invitational
(Apr 21, 2018)
5k (XC)
2018
21:22.1
Fort Hays State Tiger Open
Oct 13, 2018
2017
22:29.0
Crown College Invite
Sep 1, 2017
2015
24:41.0
UW-Parkside Midwest Open - Women
Sep 12, 2015
6k (XC)
2018
24:42.5
NSIC Championships
Nov 3, 2018
2017
25:11.1
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
2016
26:08.3
2016 NSIC Cross Country Championships
Oct 22, 2016
2015
27:19.7
Bob Waxlax Invitational
Oct 9, 2015
800 Meters (Indoors)
2018
2:44.89
Ted Nelson Classic
(Feb 3, 2018)
1000 Meters (Indoors)
2017
3:36.46
SDSU DII Invite
(Jan 20, 2017)
2016
3:26.02
SDSU Indoor Classic
(Feb 12-13, 2016)
Mile (Indoors)
2018
5:44.08
Stout Open
(Jan 20, 2018)
2016
5:56.66
SDSU Indoor Classic
(Feb 12-13, 2016)
3000 Meters (Indoors)
2018
11:32.00
The Showcase
(Feb 9, 2018)
5000 Meters (Indoors)
2018
20:12.82
NSIC Track and Field Indoor Championship
(Feb 11-24, 2018)