College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 19:57.09 16th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
10,000 38:45.93 2nd (F)
Rochester Spring Classic    Apr 20, 2019
1500 5:11.83 15th (F)
UR Alumni Invitational    Apr 14, 2019
10,000 38:46.25 3rd (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
5000 18:40.99 6th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
5000 18:39.07 14th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
3000 10:47.47 13th (F)
5000 18:23.57 6th (F)
Fastrack National Invite    Feb 8, 2019
5000 18:25.67 10th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
3000 10:55.32 3rd (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 2:41.32 28th (F)
Mile 5:36.66 4th (F)
Highlander Invitational    Jan 18, 2019
5000 18:55.72 1st (F)
2018 UAA Cross Country Championships    Oct 28, 2018
3.73M 23:28.7 34th
Rowan Interregional Border Battle    Oct 13, 2018
6k 22:37.2 43rd
Paul Short Brown    Sep 29, 2018
6k 23:03.4 66th
Liberty League Track and Field Championships    May 4- 5, 2018
5000 19:19.21 11th (F)
Cardinal Classic 2018    Apr 28, 2018
1500 5:05.03 11th (F)
Rochester Twilight Classic    Apr 20, 2018
1500 5:11.22 8th (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
5000 18:56.51 4th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 5:19.04 39th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
5000 18:57.25 9th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
5000 18:44.03 10th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 11:11.96 16th (F)
RIT February Invitational    Feb 2, 2018
5000 19:07.28 1st (F)
Brockport Multi and Invitational    Jan 26-27, 2018
3000 11:43.24 9th (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 6:03.20 15th (F)
UAA Cross Country Championships    Oct 28, 2017
6k 25:54.6 48th
Yellowjacket XC Invitational    Oct 14, 2017
6k 24:11.5 22nd
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6k 23:11.5 19th
Purple Valley XC Invite    Sep 23, 2017
6k 25:03.6 106th
Hamilton College Short Course    Sep 9, 2017
4k 15:38.4 12th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
5000 19:29.84 13th (F)
Cardinal Classic    Apr 29, 2017
1500 5:19.08 31st (F)
Cortland Classic Invitational    Apr 22-23, 2017
1500 5:13.71 29th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
5000 19:04.10 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
5000 19:12.74 14th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 19:36.07 4th (F)
RIT February Invitational    Feb 3, 2017
5000 19:36.36 2nd (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
Mile 5:51.41 22nd (F)
3000 11:40.64 7th (F)
Carnegie Mellon Invitational    Jan 21, 2017
5000 20:21.58 12th (F)
Rowan University Border Battle    Oct 15, 2016
6k 23:53.2 22nd
Harry F. Anderson    Sep 24, 2016
5k 20:39.6 76th
Yellowjacket Invitational    Sep 17, 2016
6k 24:49.4 104th
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
5000 19:10.35 12th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 5:13.12 31st (F)
Rochester Spring Invite    Apr 23, 2016
5000 19:15.14 4th (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 20:02.70 67th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
5000 19:23.29 16th (F)
4x800 10:24.35 9th (F)
Golden Eagle Invite    Feb 20, 2016
Mile 5:50.02 12th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
3000 11:18.66 16th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
5000 19:35.45 10th (F)
2015 UAA Cross Country Championships    Oct 31, 2015
6k 24:11.0 67th
Rowan Interregional Border Battle    Oct 17, 2015
6k 23:22.5 6th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 24:23.1 164th
Harry F. Anderson Invitational    Sep 26, 2015
5k 20:01.5 47th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 25:53.0 133rd
800 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
Cardinal Classic 2018 Apr 28, 2018
Rochester Twilight Classic Apr 20, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Cardinal Classic Apr 29, 2017
Cortland Classic Invitational Apr 22-23, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Mile (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
Hamilton College Continental Invitational Jan 19, 2018
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Golden Eagle Invite Feb 20, 2016
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Cornell Deneault Memorial 2018 Feb 17, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Ithaca College Bomber Invitational Feb 6- 7, 2016
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Liberty League Track and Field Championships May 4- 5, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Rochester Spring Invite Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Highlander Invitational Jan 18, 2019
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
RIT February Invitational Feb 2, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
RIT February Invitational Feb 3, 2017
Carnegie Mellon Invitational Jan 21, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
UR Alumni Invitational Apr 14, 2019
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
4k
Top↑
Cardinal Early Season Short Course Invite Aug 31, 2018
Hamilton College Short Course Sep 9, 2017
5k
Top↑
Harry F. Anderson Sep 24, 2016
Harry F. Anderson Invitational Sep 26, 2015
6k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
UAA Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
2015 UAA Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
3.73 Mile
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

Mile
Golden Eagle Invite February 20, 2016
3000 Meters
Ithaca College Bomber Invitational February 6- 7, 2016
5000 Meters
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 26-27, 2016

2015 XC

1500 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Apr 28, 2018)
2017  
(Apr 22-23, 2017)
2016  
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2017  
2016  
10,000 Meters (Outdoors)
2019  
800 Meters (Indoors)
2019  
(Jan 25-26, 2019)
Mile (Indoors)
2019  
(Jan 25-26, 2019)
2018  
2017  
2016  
(Feb 20, 2016)
3000 Meters (Indoors)
2019  
2018  
(Feb 17, 2018)
2017  
2016  
5000 Meters (Indoors)
2019  
2018  
2017  
2016  
4k (XC)
2018  
2017  
5k (XC)
2016  
Sep 24, 2016
2015  
6k (XC)
2018  
2017  
2016  
2015  
3.73 Mile (XC)
2018