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SAMANTHA YATES (SR-4)
WASHINGTON AND LEE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:24.76
1500
4:41.09
MILE
5:05.16
3000
10:01.27
5000
17:39.26
4K (XC)
14:43.5
5K (XC)
18:44.6
6K (XC)
22:10.3
4K (XC)
14:43.5
5K (XC)
18:44.6
6K (XC)
22:10.3
MILE
5:05.16
3000
10:01.27
5000
17:44.39
800
2:24.76
1500
4:41.09
3000
10:42.76
5000
17:39.26
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore Final Qualifier Meet
May 13, 2019
5000
18:30.73
44th (F)
2019 Twilight Qualifier
May 1, 2019
5000
18:55.08
7th (F)
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
5000
18:40.56
4th (F)
'19 WildCat Invitational
Apr 13, 2019
1500
5:02.31
13th (F)
Doc Jopson Invitational
Mar 30, 2019
5000
19:19.29
2nd (F)
ODAC Indoor Track & Field Championships
Feb 24, 2019
5000
DNS
Noke Elite
Feb 9, 2019
3000
10:28.09
3rd (F)
Finn Pincus Invitational
Jan 25-26, 2019
Mile
5:23.07
6th (F)
Keydet Invitational
Jan 18-19, 2019
5000
18:10.78
3rd (F)
Wilkins Center Invitational
Jan 13, 2019
Mile
5:20.94
2nd (F)
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
3000
10:32.21
2nd (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2018
6k
22:59.5
10th
2018 ODAC Cross Country Championship
Oct 27, 2018
6k
22:18.0
2nd
Connecticut College Cross Country Invitational
Oct 13, 2018
6k
22:20.6
15th
The CNU XC Invitational
Oct 6, 2018
6k
22:27.0
1st
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 22, 2018
5k
18:44.6
1st
Virginia Tech Invitational
Aug 31, 2018
4k
14:43.5
4th
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
5000
18:10.27
Phoenix Invitational 2018
Apr 14, 2018
3000
10:42.76
2nd (F)
Blue & Silver Challenge
Mar 31, 2018
1500
4:56.38
5th (F)
W&L Track & Field Carnival
Mar 16-17, 2018
5000
18:56.20
12th (F)
ODAC Indoor Track & Field Championships
Feb 25, 2018
3000
11:04.74
8th (F)
Roanoke Tune Up
Feb 16, 2018
3000
11:20.43
5th (F)
Swarthmore Final Qualifier
May 15, 2017
5000
17:47.94
14th (F)
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
1500
4:59.86
3rd (F)
5000
17:39.26
1st (F)
2017 WildCat Invitational
Apr 14-15, 2017
5000
18:25.63
1st (F)
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
1500
4:46.04
2nd (F)
Tufts Final Qualifier
Mar 4, 2017
DMR
11:58.66
5th (F)
ODAC Indoor Track & Field Championships
Feb 26, 2017
3000
10:34.65
1st (F)
5000
18:10.18
1st (F)
UCS Invitational
Feb 18, 2017
3000
10:01.27
7th (F)
Camel City Invitational
Feb 3- 4, 2017
DMR
12:10.92
3rd (F)
Darius Dixon Memorial Invitational
Jan 27-28, 2017
5000
17:44.39
1st (F)
2017 Liberty Kick Off
Jan 20-21, 2017
Mile
5:05.16
5th (F)
Art & Linda Maillet UNC Open
Jan 14, 2017
Mile
5:12.29
2nd (F)
Bast-Cregger Invitational
Dec 3, 2016
DMR
12:48.17
1st (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
6k
22:10.3
132nd
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
6k
22:50.0
9th
Inter-Regional Rumble 2016
Oct 15, 2016
6k
22:45.5
28th
Royals XC Challenge
Oct 7, 2016
5k
18:59.0
28th
Hornet Harrier / Commonwealth Challenge
Sep 24, 2016
5k
DNF
88th
Light Up The Night 5K
Sep 1, 2016
5k
SCR
72nd
Wolfpack Last Chance
May 6, 2016
1500
4:41.09
14th (F)
2016 Liberty Twilight
May 4, 2016
1500
4:46.37
4th (F)
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
1500
4:46.93
3rd (F)
5000
18:34.86
1st (F)
Hopkins Loyola Invitational
Apr 16, 2016
1500
4:45.61
12th (F)
Roanoke College Track and Field Invitational
Apr 2, 2016
800
2:24.76
2nd (F)
Commonwealth Duals
Mar 26, 2016
1500
4:46.72
2nd (F)
W&L Track and Field Carnival
Mar 18-19, 2016
5000
18:03.25
3rd (F)
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
Mile
5:24.40
3rd (F)
3000
10:29.99
1st (F)
UCS Invitational
Feb 20, 2016
3000
10:27.86
12th (F)
Sweetheart Multi-Mix Madness
Feb 11, 2016
Mile
5:16.18
6th (F)
Vince Brown Invitational
Feb 6, 2016
Mile
5:23.78
6th (F)
Camel City Invitational
Jan 29-30, 2016
3000
10:42.19
31st (F)
DMR
12:56.50
6th (F)
NCAA Division III Cross Country Championships
Nov 21, 2015
6k
22:42.2
155th
NCAA Division III South/Southeast Region Cross Country Championships
Nov 14, 2015
6k
22:43.3
7th
Old Dominion Athletic Conference
Oct 31, 2015
6k
22:30.1
2nd
S/SE DIII Regional Preview
Oct 17, 2015
6k
22:37.0
1st
Carnegie Mellon Cross Country Invitational
Oct 10, 2015
3.1M
18:45.2
3rd
JMU Cross Country Open
Sep 12, 2015
5.2k
20:15.9
1st
Galen Piper Cross Country Challenge
Sep 4, 2015
4k
15:12.0
6th
QUICK LINKS:
800
1500
Mile
3000
5000
4k
5k
5.2k
6k
3.1 Mile
Choose an Event
800
1500
Mile
3000
5000
DMR
4k
5k
5.2k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
2:24.76
Roanoke College Track and Field Invitational
Apr 2, 2016
1500 Meters (Outdoor)
Top↑
5:02.31
'19 WildCat Invitational
Apr 13, 2019
4:56.38
Blue & Silver Challenge
Mar 31, 2018
4:59.86
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
4:46.04
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
4:41.09
Wolfpack Last Chance
May 6, 2016
4:46.37
2016 Liberty Twilight
May 4, 2016
4:46.93
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
4:45.61
Hopkins Loyola Invitational
Apr 16, 2016
4:46.72
Commonwealth Duals
Mar 26, 2016
Mile (Indoor)
Top↑
5:23.07
Finn Pincus Invitational
Jan 25-26, 2019
5:20.94
Wilkins Center Invitational
Jan 13, 2019
5:05.16
2017 Liberty Kick Off
Jan 20-21, 2017
5:12.29
Art & Linda Maillet UNC Open
Jan 14, 2017
5:24.40
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
5:16.18
Sweetheart Multi-Mix Madness
Feb 11, 2016
5:23.78
Vince Brown Invitational
Feb 6, 2016
3000 Meters (Outdoor)
Top↑
10:42.76
Phoenix Invitational 2018
Apr 14, 2018
3000 Meters (Indoor)
Top↑
10:28.09
Noke Elite
Feb 9, 2019
10:32.21
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
11:04.74
ODAC Indoor Track & Field Championships
Feb 25, 2018
11:20.43
Roanoke Tune Up
Feb 16, 2018
10:34.65
ODAC Indoor Track & Field Championships
Feb 26, 2017
10:01.27
UCS Invitational
Feb 18, 2017
10:29.99
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
10:27.86
UCS Invitational
Feb 20, 2016
10:42.19
Camel City Invitational
Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
18:30.73
Swarthmore Final Qualifier Meet
May 13, 2019
18:55.08
2019 Twilight Qualifier
May 1, 2019
18:40.56
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
19:19.29
Doc Jopson Invitational
Mar 30, 2019
18:10.27
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
18:56.20
W&L Track & Field Carnival
Mar 16-17, 2018
17:47.94
Swarthmore Final Qualifier
May 15, 2017
17:39.26
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
18:25.63
2017 WildCat Invitational
Apr 14-15, 2017
18:34.86
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
18:03.25
W&L Track and Field Carnival
Mar 18-19, 2016
5000 Meters (Indoor)
Top↑
DNS
ODAC Indoor Track & Field Championships
Feb 24, 2019
18:10.78
Keydet Invitational
Jan 18-19, 2019
18:10.18
ODAC Indoor Track & Field Championships
Feb 26, 2017
17:44.39
Darius Dixon Memorial Invitational
Jan 27-28, 2017
Distance Medley Relay (Indoor)
Top↑
11:58.66
Tufts Final Qualifier
Mar 4, 2017
12:10.92
Camel City Invitational
Feb 3- 4, 2017
12:48.17
Bast-Cregger Invitational
Dec 3, 2016
12:56.50
Camel City Invitational
Jan 29-30, 2016
4k
Top↑
14:43.5
Virginia Tech Invitational
Aug 31, 2018
15:12.0
Galen Piper Cross Country Challenge
Sep 4, 2015
5k
Top↑
18:44.6
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 22, 2018
18:59.0
Royals XC Challenge
Oct 7, 2016
DNF
Hornet Harrier / Commonwealth Challenge
Sep 24, 2016
SCR
Light Up The Night 5K
Sep 1, 2016
5.2k
Top↑
20:15.9
JMU Cross Country Open
Sep 12, 2015
6k
Top↑
22:59.5
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2018
22:18.0
2018 ODAC Cross Country Championship
Oct 27, 2018
22:20.6
Connecticut College Cross Country Invitational
Oct 13, 2018
22:27.0
The CNU XC Invitational
Oct 6, 2018
22:10.3
NCAA Division III Cross Country Championships
Nov 19, 2016
22:50.0
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
22:45.5
Inter-Regional Rumble 2016
Oct 15, 2016
22:42.2
NCAA Division III Cross Country Championships
Nov 21, 2015
22:43.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 14, 2015
22:30.1
Old Dominion Athletic Conference
Oct 31, 2015
22:37.0
S/SE DIII Regional Preview
Oct 17, 2015
3.1 Mile
Top↑
18:45.2
Carnegie Mellon Cross Country Invitational
Oct 10, 2015
2019 Outdoors
1500 Meters
5:02.31
'19 WildCat Invitational
April 13, 2019
5000 Meters
18:30.73
Swarthmore Final Qualifier Meet
May 13, 2019
18:55.08
2019 Twilight Qualifier
May 1, 2019
18:40.56
ODAC Outdoor Track & Field Championships
April 19-20, 2019
19:19.29
Doc Jopson Invitational
March 30, 2019
2019 Indoors
Mile
5:23.07
Finn Pincus Invitational
January 25-26, 2019
5:20.94
Wilkins Center Invitational
January 13, 2019
3000 Meters
10:28.09
Noke Elite
February 9, 2019
5000 Meters
DNS
ODAC Indoor Track & Field Championships
February 24, 2019
18:10.78
Keydet Invitational
January 18-19, 2019
2018 Indoors
3000 Meters
10:32.21
Bast-Cregger Invitational
November 30-December 1, 2018
11:04.74
ODAC Indoor Track & Field Championships
February 25, 2018
11:20.43
Roanoke Tune Up
February 16, 2018
2018 XC
4k
14:43.5
Virginia Tech Invitational
August 31, 2018
5k
18:44.6
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
September 22, 2018
6k
22:59.5
NCAA Division III South/Southeast Region Cross Country Championships
November 10, 2018
22:18.0
2018 ODAC Cross Country Championship
October 27, 2018
22:20.6
Connecticut College Cross Country Invitational
October 13, 2018
22:27.0
The CNU XC Invitational
October 6, 2018
2018 Outdoors
1500 Meters
4:56.38
Blue & Silver Challenge
March 31, 2018
3000 Meters
10:42.76
Phoenix Invitational 2018
April 14, 2018
5000 Meters
18:10.27
2018 ODAC Outdoor Track & Field Championships
April 20-21, 2018
18:56.20
W&L Track & Field Carnival
March 16-17, 2018
2017 Outdoors
1500 Meters
4:59.86
ODAC Outdoor Track and Field Championships
April 21-22, 2017
4:46.04
Dr. Jack Toms Alumni Invitational
March 25, 2017
5000 Meters
17:47.94
Swarthmore Final Qualifier
May 15, 2017
17:39.26
ODAC Outdoor Track and Field Championships
April 21-22, 2017
18:25.63
2017 WildCat Invitational
April 14-15, 2017
2017 Indoors
Mile
5:05.16
2017 Liberty Kick Off
January 20-21, 2017
5:12.29
Art & Linda Maillet UNC Open
January 14, 2017
3000 Meters
10:34.65
ODAC Indoor Track & Field Championships
February 26, 2017
10:01.27
UCS Invitational
February 18, 2017
5000 Meters
18:10.18
ODAC Indoor Track & Field Championships
February 26, 2017
17:44.39
Darius Dixon Memorial Invitational
January 27-28, 2017
Distance Medley Relay
11:58.66
Tufts Final Qualifier
March 4, 2017
12:10.92
Camel City Invitational
February 3- 4, 2017
2016 Indoors
Mile
5:24.40
2016 ODAC Indoor Track and Field Championships
February 28, 2016
5:16.18
Sweetheart Multi-Mix Madness
February 11, 2016
5:23.78
Vince Brown Invitational
February 6, 2016
3000 Meters
10:29.99
2016 ODAC Indoor Track and Field Championships
February 28, 2016
10:27.86
UCS Invitational
February 20, 2016
10:42.19
Camel City Invitational
January 29-30, 2016
Distance Medley Relay
12:48.17
Bast-Cregger Invitational
December 3, 2016
12:56.50
Camel City Invitational
January 29-30, 2016
2016 XC
5k
18:59.0
Royals XC Challenge
October 7, 2016
DNF
Hornet Harrier / Commonwealth Challenge
September 24, 2016
SCR
Light Up The Night 5K
September 1, 2016
6k
22:10.3
NCAA Division III Cross Country Championships
November 19, 2016
22:50.0
NCAA Division III South/Southeast Region Cross Country Championships
November 12, 2016
22:45.5
Inter-Regional Rumble 2016
October 15, 2016
2016 Outdoors
800 Meters
2:24.76
Roanoke College Track and Field Invitational
April 2, 2016
1500 Meters
4:41.09
Wolfpack Last Chance
May 6, 2016
4:46.37
2016 Liberty Twilight
May 4, 2016
4:46.93
ODAC Outdoor Track & Field Championships
April 22-23, 2016
4:45.61
Hopkins Loyola Invitational
April 16, 2016
4:46.72
Commonwealth Duals
March 26, 2016
5000 Meters
18:34.86
ODAC Outdoor Track & Field Championships
April 22-23, 2016
18:03.25
W&L Track and Field Carnival
March 18-19, 2016
2015 XC
4k
15:12.0
Galen Piper Cross Country Challenge
September 4, 2015
5.2k
20:15.9
JMU Cross Country Open
September 12, 2015
6k
22:42.2
NCAA Division III Cross Country Championships
November 21, 2015
22:43.3
NCAA Division III South/Southeast Region Cross Country Championships
November 14, 2015
22:30.1
Old Dominion Athletic Conference
October 31, 2015
22:37.0
S/SE DIII Regional Preview
October 17, 2015
3.1 Mile
18:45.2
Carnegie Mellon Cross Country Invitational
October 10, 2015
800 Meters (Outdoors)
2016
2:24.76
Roanoke College Track and Field Invitational
(Apr 2, 2016)
1500 Meters (Outdoors)
2019
5:02.31
'19 WildCat Invitational
(Apr 13, 2019)
2018
4:56.38
Blue & Silver Challenge
(Mar 31, 2018)
2017
4:46.04
Dr. Jack Toms Alumni Invitational
(Mar 25, 2017)
2016
4:41.09
Wolfpack Last Chance
(May 6, 2016)
3000 Meters (Outdoors)
2018
10:42.76
Phoenix Invitational 2018
(Apr 14, 2018)
5000 Meters (Outdoors)
2019
18:30.73
Swarthmore Final Qualifier Meet
(May 13, 2019)
2018
18:10.27
2018 ODAC Outdoor Track & Field Championships
(Apr 20-21, 2018)
2017
17:39.26
ODAC Outdoor Track and Field Championships
(Apr 21-22, 2017)
2016
18:03.25
W&L Track and Field Carnival
(Mar 18-19, 2016)
Mile (Indoors)
2019
5:20.94
Wilkins Center Invitational
(Jan 13, 2019)
2017
5:05.16
2017 Liberty Kick Off
(Jan 20-21, 2017)
2016
5:16.18
Sweetheart Multi-Mix Madness
(Feb 11, 2016)
3000 Meters (Indoors)
2019
10:28.09
Noke Elite
(Feb 9, 2019)
2018
10:32.21
Bast-Cregger Invitational
(Nov 30-Dec 1, 2018)
2017
10:01.27
UCS Invitational
(Feb 18, 2017)
2016
10:27.86
UCS Invitational
(Feb 20, 2016)
5000 Meters (Indoors)
2019
18:10.78
Keydet Invitational
(Jan 18-19, 2019)
2017
17:44.39
Darius Dixon Memorial Invitational
(Jan 27-28, 2017)
4k (XC)
2018
14:43.5
Virginia Tech Invitational
Aug 31, 2018
2015
15:12.0
Galen Piper Cross Country Challenge
Sep 4, 2015
5k (XC)
2018
18:44.6
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 22, 2018
2016
18:59.0
Royals XC Challenge
Oct 7, 2016
5.2k (XC)
2015
20:15.9
JMU Cross Country Open
Sep 12, 2015
6k (XC)
2018
22:18.0
2018 ODAC Cross Country Championship
Oct 27, 2018
2016
22:10.3
NCAA Division III Cross Country Championships
Nov 19, 2016
2015
22:30.1
Old Dominion Athletic Conference
Oct 31, 2015
3.1 Mile (XC)
2015
18:45.2
Carnegie Mellon Cross Country Invitational
Oct 10, 2015